TFRRS | Bill Nastasiak – Track and Field Results & Statistics

BILL NASTASIAK

MILE	4:52.28	3000	9:33.50
5000	15:53.33	3000S	9:46.77

Swarthmore Last Chance Meet May 11, 2009
5000	15:53.33	32nd (F)

Capital Athletic Conference Championships Apr 18, 2009
5000	16:17.61	4th (F)
3000S	10:06.54	1st (F)

University of Pennsylvania Invitational Apr 4, 2009
3000S	9:58.36	5th (F)

Maryland Invitational Mar 28, 2009
3000S	9:48.4	1st (F)

Mason-Dixon Conference Indoor Championships Feb 22, 2009
5000	16:07.74	5th (F)

Vince Brown Invitational Feb 7, 2009
5000	16:20.31	4th (F)

Thomson Invitational @ University of Delaware Jan 31, 2009
3000	9:33.5	7th (F)

Swarthmore Last Chance Meet May 12, 2008
3000S	9:54.9	8th (F)

Swarthmore Last Chance May 14, 2007
3000S	9:46.77	4th (F)

Capital Athletic Conference 2007 Championships Apr 21, 2007
3000S	10:23.32	3rd (F)

Delaware Thomson Invitational Feb 10, 2007
Mile	4:52.28	6th (F)

University of Delaware Jan 20, 2007
Mile	4:52.28	6th (F)

QUICK LINKS:

Mile
3000
5000
3000S

Mile (Outdoor) Top↑
4:52.28	University of Delaware	Jan 20, 2007

Mile (Indoor) Top↑
4:52.28	Delaware Thomson Invitational	Feb 10, 2007

3000 Meters (Indoor) Top↑
9:33.5	Thomson Invitational @ University of Delaware	Jan 31, 2009

5000 Meters (Outdoor) Top↑
15:53.33	Swarthmore Last Chance Meet	May 11, 2009
16:17.61	Capital Athletic Conference Championships	Apr 18, 2009

5000 Meters (Indoor) Top↑
16:07.74	Mason-Dixon Conference Indoor Championships	Feb 22, 2009
16:20.31	Vince Brown Invitational	Feb 7, 2009

3000 Steeplechase (Outdoor) Top↑
10:06.54	Capital Athletic Conference Championships	Apr 18, 2009
9:58.36	University of Pennsylvania Invitational	Apr 4, 2009
9:48.4	Maryland Invitational	Mar 28, 2009
9:54.9	Swarthmore Last Chance Meet	May 12, 2008
9:46.77	Swarthmore Last Chance	May 14, 2007
10:23.32	Capital Athletic Conference 2007 Championships	Apr 21, 2007

2009 Outdoors

5000 Meters
15:53.33	Swarthmore Last Chance Meet	May 11, 2009
16:17.61	Capital Athletic Conference Championships	April 18, 2009

3000 Steeplechase
10:06.54	Capital Athletic Conference Championships	April 18, 2009
9:58.36	University of Pennsylvania Invitational	April 4, 2009
9:48.4	Maryland Invitational	March 28, 2009

2009 Indoors

3000 Meters
9:33.5	Thomson Invitational @ University of Delaware	January 31, 2009

5000 Meters
16:07.74	Mason-Dixon Conference Indoor Championships	February 22, 2009
16:20.31	Vince Brown Invitational	February 7, 2009

2008 Outdoors

3000 Steeplechase
9:54.9	Swarthmore Last Chance Meet	May 12, 2008

2007 Outdoors

Mile
4:52.28	University of Delaware	January 20, 2007

3000 Steeplechase
9:46.77	Swarthmore Last Chance	May 14, 2007
10:23.32	Capital Athletic Conference 2007 Championships	April 21, 2007

2007 Indoors

Mile
4:52.28	Delaware Thomson Invitational	February 10, 2007

Mile (Outdoors)
2007	4:52.28	University of Delaware (Jan 20, 2007)

5000 Meters (Outdoors)
2009	15:53.33	Swarthmore Last Chance Meet (May 11, 2009)

3000 Steeplechase (Outdoors)
2009	9:48.4	Maryland Invitational (Mar 28, 2009)
2008	9:54.9	Swarthmore Last Chance Meet (May 12, 2008)
2007	9:46.77	Swarthmore Last Chance (May 14, 2007)

Mile (Indoors)
2007	4:52.28	Delaware Thomson Invitational (Feb 10, 2007)

3000 Meters (Indoors)
2009	9:33.5	Thomson Invitational @ University of Delaware (Jan 31, 2009)

5000 Meters (Indoors)
2009	16:07.74	Mason-Dixon Conference Indoor Championships (Feb 22, 2009)