HEATHER STRONG (SR-4)

ADRIAN

College Bests

800 1000
1500 MILE
3000 5000
100H
19.62 (-1.0)
400H
3000S 6K (XC)
MIAA Track and Field Championships    May 2- 3, 2013
400H 1:18.04 12th (P)
3000S 12:55.22 9th (F)
MIAA Jamboree    Apr 13, 2013
400H 1:18.62 12th (F)
3000S 13:08.41 9th (F)
Adrian College All American Invitational    Apr 6, 2013
400H 1:19.76 5th (F)
3000S 13:01.25 4th (F)
Defiance Dick Small Invitational    Mar 29, 2013
1500 5:38.91 8th (F)
400H 1:19.73 5th (F)
Indiana Wesleyan Polar Bear Invitational    Mar 23, 2013
5000 21:37.01 26th (F)
Trine Invitational #2    Feb 1, 2013
Mile 5:54.34 10th (F)
3000 12:18.05 14th (F)
MIAA Cross Country Championships    Oct 27, 2012
6k 27:25.0 105th
IWU Pre Conference Challenge    Apr 21, 2012
1500 5:29.73 11th (F)
Adrian College All-American Invite    Apr 7, 2012
3000S 12:22.78 2nd (F)
Defiance Yellow Jacket Open    Mar 30, 2012
1500 5:16.02 5th (F)
22nd Annual IWU Polar Bear Invitational    Mar 24, 2012
3000S NT
Trine Invitational #3    Feb 17, 2012
3000 11:18.85 2nd (F)
GVSU Big Meet    Feb 10-11, 2012
Mile 5:37.17 36th (F)
DMR 12:43.05 16th (F)
Trine Invitational #2    Feb 3, 2012
800 2:32.83 7th (F)
4x400 NT
Findlay Indoor Track & Field Classic    Jan 27-28, 2012
1000 3:26.26 18th (F)
Mile 5:47.65 12th (F)
DMR 13:00.57 3rd (F)
Northwest Ohio Invitational    Jan 20, 2012
800 2:38.55 13th (F)
Mile 5:44.08 9th (F)
Michigan Intercollegiate (MIAA) Track & Field Championships    May 5- 6, 2011
5000 20:19.64 11th (F)
3000S 12:00.26 5th (F)
Gina Relays    Apr 28-30, 2011
3000S 11:58.77 9th (F)
MIAA Jamboree    Apr 16, 2011
5000 20:02.32 8th (F)
100H 19.62 (-1.0) 12th (F)
400H 1:17.60 14th (F)
3000S 12:14.88 5th (F)
Adrian College All-American Invitational    Apr 9, 2011
1500 5:09.61 10th (F)
400H 1:13.52 9th (F)
Defiance Yellow Jacket Open    Apr 1, 2011
3000S 12:13.95 2nd (F)
24th Annual IWU Polar Bear Invitational    Mar 26, 2011
5000 20:02.71 9th (F)
Trine MIAA Invitational    Feb 26, 2011
Mile 5:35.04 10th (F)
3000 11:21.97 7th (F)
GVSU Big Meet    Feb 11-12, 2011
5000 19:28.05 18th (F)
Findlay Indoor Track & Field Open    Feb 4, 2011
800 2:33.11 12th (F)
Mile 5:33.00 17th (F)
Findlay Indoor Track & Field Classic    Jan 28-29, 2011
5000 19:30.56 6th (F)
DMR 13:56.46 7th (F)
Trine University Invite #1    Jan 21, 2011
3000 11:14.80 1st (F)
Michigan Intercollegiate Athletic Association    May 6- 7, 2010
400H 1:13.14 7th (F)
400H 1:10.83 5th (P)
3000S 12:07.04 7th (F)
26th Annual Toledo Invitational    Apr 30, 2010
800 2:30.10 9th (F)
Gina Relays    Apr 22-24, 2010
1500 5:07.53 65th (F)
MIAA Jamboree    Apr 17, 2010
5000 20:00.69 10th (F)
100H 20.01 (1.5) 16th (F)
400H 1:14.24 7th (F)
3000S 12:12.94 5th (F)
Adrian College Invitational    Apr 10, 2010
400H 1:16.28 6th (F)
3000S 12:24.14 3rd (F)
Defiance Yellow Jacket Open    Apr 2, 2010
3000S 12:31.70 1st (F)
Indiana Wesleyan Polar Bear Invitational    Mar 27, 2010
400H 1:15.64 9th (F)
3000S 12:15.64 5th (F)
MIAA Invitational    Feb 27, 2010
Mile 5:37.34 10th (F)
5000 19:35.63 7th (F)
GVSU Grand Rapids Championships    Feb 19, 2010
Mile 5:31.28 14th (F)
4x400 4:20.16 4th (F)
GVSU Big Meet    Feb 12-13, 2010
3000 11:04.86 15th (F)
Findlay Classic    Jan 29-30, 2010
3000 11:15.93 10th (F)
DMR 13:16.1 9th (F)
800 Meters (Outdoor)
Top↑
26th Annual Toledo Invitational Apr 30, 2010
800 Meters (Indoor)
Top↑
Trine Invitational #2 Feb 3, 2012
Northwest Ohio Invitational Jan 20, 2012
Findlay Indoor Track & Field Open Feb 4, 2011
1000 Meters (Indoor)
Top↑
Findlay Indoor Track & Field Classic Jan 27-28, 2012
1500 Meters (Outdoor)
Top↑
Defiance Dick Small Invitational Mar 29, 2013
IWU Pre Conference Challenge Apr 21, 2012
Defiance Yellow Jacket Open Mar 30, 2012
Adrian College All-American Invitational Apr 9, 2011
Gina Relays Apr 22-24, 2010
Mile (Indoor)
Top↑
Trine Invitational #2 Feb 1, 2013
GVSU Big Meet Feb 10-11, 2012
Findlay Indoor Track & Field Classic Jan 27-28, 2012
Northwest Ohio Invitational Jan 20, 2012
Trine MIAA Invitational Feb 26, 2011
Findlay Indoor Track & Field Open Feb 4, 2011
MIAA Invitational Feb 27, 2010
GVSU Grand Rapids Championships Feb 19, 2010
3000 Meters (Indoor)
Top↑
Trine Invitational #2 Feb 1, 2013
Trine Invitational #3 Feb 17, 2012
Trine MIAA Invitational Feb 26, 2011
Trine University Invite #1 Jan 21, 2011
GVSU Big Meet Feb 12-13, 2010
Findlay Classic Jan 29-30, 2010
5000 Meters (Outdoor)
Top↑
Indiana Wesleyan Polar Bear Invitational Mar 23, 2013
Michigan Intercollegiate (MIAA) Track & Field Championships May 5- 6, 2011
MIAA Jamboree Apr 16, 2011
24th Annual IWU Polar Bear Invitational Mar 26, 2011
MIAA Jamboree Apr 17, 2010
5000 Meters (Indoor)
Top↑
GVSU Big Meet Feb 11-12, 2011
Findlay Indoor Track & Field Classic Jan 28-29, 2011
MIAA Invitational Feb 27, 2010
100 Hurdles (Outdoor)
Top↑
19.62 (-1.0)
MIAA Jamboree Apr 16, 2011
20.01 (1.5)
MIAA Jamboree Apr 17, 2010
400 Hurdles (Outdoor)
Top↑
MIAA Track and Field Championships May 2- 3, 2013
MIAA Jamboree Apr 13, 2013
Adrian College All American Invitational Apr 6, 2013
Defiance Dick Small Invitational Mar 29, 2013
MIAA Jamboree Apr 16, 2011
Adrian College All-American Invitational Apr 9, 2011
Michigan Intercollegiate Athletic Association May 6- 7, 2010
Michigan Intercollegiate Athletic Association May 6- 7, 2010
MIAA Jamboree Apr 17, 2010
Adrian College Invitational Apr 10, 2010
Indiana Wesleyan Polar Bear Invitational Mar 27, 2010
3000 Steeplechase (Outdoor)
Top↑
MIAA Track and Field Championships May 2- 3, 2013
MIAA Jamboree Apr 13, 2013
Adrian College All American Invitational Apr 6, 2013
Adrian College All-American Invite Apr 7, 2012
NT
22nd Annual IWU Polar Bear Invitational Mar 24, 2012
Michigan Intercollegiate (MIAA) Track & Field Championships May 5- 6, 2011
Gina Relays Apr 28-30, 2011
MIAA Jamboree Apr 16, 2011
Defiance Yellow Jacket Open Apr 1, 2011
Michigan Intercollegiate Athletic Association May 6- 7, 2010
MIAA Jamboree Apr 17, 2010
Adrian College Invitational Apr 10, 2010
Defiance Yellow Jacket Open Apr 2, 2010
Indiana Wesleyan Polar Bear Invitational Mar 27, 2010
4 x 400 Relay (Indoor)
Top↑
NT
Trine Invitational #2 Feb 3, 2012
GVSU Grand Rapids Championships Feb 19, 2010
Distance Medley Relay (Indoor)
Top↑
GVSU Big Meet Feb 10-11, 2012
Findlay Indoor Track & Field Classic Jan 27-28, 2012
Findlay Indoor Track & Field Classic Jan 28-29, 2011
Findlay Classic Jan 29-30, 2010
6k
Top↑
MIAA Cross Country Championships Oct 27, 2012

2013 Outdoors

2013 Indoors

Mile
Trine Invitational #2 February 1, 2013
3000 Meters
Trine Invitational #2 February 1, 2013

2012 XC

2012 Outdoors

2012 Indoors

800 Meters
Trine Invitational #2 February 3, 2012
Northwest Ohio Invitational January 20, 2012
1000 Meters
Findlay Indoor Track & Field Classic January 27-28, 2012
Mile
GVSU Big Meet February 10-11, 2012
Findlay Indoor Track & Field Classic January 27-28, 2012
Northwest Ohio Invitational January 20, 2012
3000 Meters
Trine Invitational #3 February 17, 2012
4 x 400 Relay
NT
Trine Invitational #2 February 3, 2012
Distance Medley Relay
GVSU Big Meet February 10-11, 2012
Findlay Indoor Track & Field Classic January 27-28, 2012

2011 Outdoors

2011 Indoors

800 Meters
Findlay Indoor Track & Field Open February 4, 2011
Mile
Trine MIAA Invitational February 26, 2011
Findlay Indoor Track & Field Open February 4, 2011
3000 Meters
Trine MIAA Invitational February 26, 2011
Trine University Invite #1 January 21, 2011
5000 Meters
GVSU Big Meet February 11-12, 2011
Findlay Indoor Track & Field Classic January 28-29, 2011
Distance Medley Relay
Findlay Indoor Track & Field Classic January 28-29, 2011

2010 Outdoors

800 Meters
26th Annual Toledo Invitational April 30, 2010
1500 Meters
Gina Relays April 22-24, 2010
5000 Meters
MIAA Jamboree April 17, 2010
100 Hurdles
20.01 (1.5)
MIAA Jamboree April 17, 2010
400 Hurdles
Michigan Intercollegiate Athletic Association May 6- 7, 2010
Michigan Intercollegiate Athletic Association May 6- 7, 2010
MIAA Jamboree April 17, 2010
Adrian College Invitational April 10, 2010
Indiana Wesleyan Polar Bear Invitational March 27, 2010
3000 Steeplechase
Michigan Intercollegiate Athletic Association May 6- 7, 2010
MIAA Jamboree April 17, 2010
Adrian College Invitational April 10, 2010
Defiance Yellow Jacket Open April 2, 2010
Indiana Wesleyan Polar Bear Invitational March 27, 2010

2010 Indoors

Mile
MIAA Invitational February 27, 2010
GVSU Grand Rapids Championships February 19, 2010
3000 Meters
GVSU Big Meet February 12-13, 2010
Findlay Classic January 29-30, 2010
5000 Meters
MIAA Invitational February 27, 2010
4 x 400 Relay
GVSU Grand Rapids Championships February 19, 2010
Distance Medley Relay
Findlay Classic January 29-30, 2010
800 Meters (Outdoors)
2010  
1500 Meters (Outdoors)
2013  
2012  
(Mar 30, 2012)
2011  
2010  
(Apr 22-24, 2010)
5000 Meters (Outdoors)
2013  
2011  
(Apr 16, 2011)
2010  
(Apr 17, 2010)
100 Hurdles (Outdoors)
2011  
19.62 (-1.0)
(Apr 16, 2011)
2010  
20.01 (1.5)
(Apr 17, 2010)
400 Hurdles (Outdoors)
2013  
2011  
2010  
3000 Steeplechase (Outdoors)
2013  
2012  
2011  
(Apr 28-30, 2011)
2010  
800 Meters (Indoors)
2012  
(Feb 3, 2012)
2011  
1000 Meters (Indoors)
2012  
Mile (Indoors)
2013  
(Feb 1, 2013)
2012  
(Feb 10-11, 2012)
2011  
2010  
3000 Meters (Indoors)
2013  
(Feb 1, 2013)
2012  
(Feb 17, 2012)
2011  
(Jan 21, 2011)
2010  
(Feb 12-13, 2010)
5000 Meters (Indoors)
2011  
(Feb 11-12, 2011)
2010  
(Feb 27, 2010)
6k (XC)
2012