College Bests

60 100
17.92 (-2.3)
200
36.02 (+0.0)
800
1000 1500
MILE 3000
5000 10,000
55H 60H
100H
24.92 (0.8)
400H
LJ
3.07m (-0.6)
  10' 1"
DT
  38' 10"
HT
  65' 0"
WT
  21' 6.75"
5K (XC) 6K (XC)
Molloy College Lions Invitational    Feb 15, 2013
Mile 6:38.51 11th (F)
15th Annual Bison Open & Multi    Jan 25-26, 2013
DMR 14:27.4 12th (F)
URI Sorlien Memorial Invitational    Jan 19, 2013
4x400 4:35.75 10th (F)
Army Crowell Open    Jan 5, 2013
800 3:06.73 18th (F)
Mile 6:32.96 17th (F)
Yale Season Opener 2012    Dec 8, 2012
800 2:58.96 15th (F)
Mile 6:36.35 9th (F)
Bill Ward Indoor Meet    Dec 6, 2012
800 2:53.71 11th (F)
Mile NT
4x400 4:52.95 7th (F)
WT 6.57m 21' 6.75" 7th (F)
2012 CTC Relays    Dec 2, 2012
SMR 5:16.77 10th (F)
DMR 14:25.89 14th (F)
CTC XC Championships    Oct 20, 2012
6k 30:29.5 57th
Father O'Neil Invitational    Oct 13, 2012
5k 24:42.8 56th
York Invitational    Oct 7, 2012
6k 30:18.0 29th
Osprey Open/NJAIAW Championship    Sep 22, 2012
6k 32:25.8 63rd
CUNYAC Outdoor Track & Field Championships    May 11-13, 2012
800 3:06.3h 11th (F)
1500 6:16.82 14th (F)
10,000 50:03.69 8th (F)
HT 19.82m 65' 0" 9th (F)
Matthew Vassar Open    May 4, 2012
4x400 4:59.58 3rd (F)
CTC Outdoor Championships '12    Apr 21-22, 2012
800 3:05.93 28th (F)
5000 25:19.93 17th (F)
Coach P Invitational    Apr 13-14, 2012
10,000 53:35.61 8th (F)
HT 19.28m 63' 3" 27th (F)
STJ Track and Field Monday Meeting    Apr 9, 2012
800 3:10.86 11th (F)
1500 6:25.19 16th (F)
University of Pennsylvania Invitational    Apr 7, 2012
1500 6:51.07 34th (F)
3000 14:17.33 18th (F)
2012 CUNYAC Indoor Track & Field Championships    Feb 26, 2012
3000 14:40.47 10th (F)
CTC Indoor Track & Field Championships    Feb 11, 2012
Mile 7:19.94 18th (F)
3000 13:42.14 11th (F)
Dickinson DuCharme Invitational    Feb 4, 2012
4x1600 NT
2012 Greater Boston Track Club (GBTC) Invitational    Jan 22, 2012
800 3:19.82 34th (F)
Mile 7:21.72 36th (F)
3000 14:35.78 20th (F)
Yale Collegiate Invitational    Jan 14, 2012
3000 14:53.62 21st (F)
Brother Jasper Invitational & Multi    Dec 9-10, 2011
1000 4:09.63 5th (F)
1500 6:31.56 12th (F)
3000 14:13.09 5th (F)
Bill Ward Invite    Dec 8, 2011
800 3:04.27 15th (F)
Mile 8:05.00 11th (F)
3000 13:34.78 8th (F)
CTC Relay Carnival    Dec 4, 2011
5000 25:34.24 16th (F)
CUNYAC Outdoor Track & Field Championships    May 1, 2011
5000 27:59.84 5th (F)
HT 18.11m 59' 5" 8th (F)
Springfield College Outdoor T&F Meet #3    Apr 23, 2011
5000 28:16.20 14th (F)
10,000 49:49.33 2nd (F)
DT 11.83m 38' 10" 28th (F)
HT 15.77m 51' 9" 33rd (F)
CTC Outdoor Track & Field Championships    Apr 16, 2011
100H 24.92 (0.8) 9th (P)
400H 1:40.12 10th (F)
LJ 3.07m (-0.6) 10' 1" 14th (F)
TJ NM NM
FDU Knight Classic    Apr 9, 2011
400H 1:35.10
Richard Stockton Invitational '11    Mar 19, 2011
100 17.92 (-2.3) 23rd (F)
100H 25.47 (-1.1) 16th (F)
400H 1:39.55 8th (F)
CUNYAC Indoor Track & Field Championships    Feb 28, 2011
55H 13.53 7th (F)
55H 13.53 7th (P)
Princeton Invitational    Feb 19, 2011
60 10.71 25th (P)
60H 13.52 29th (P)
CTC Indoor Championships    Feb 12, 2011
4x200 2:03.31 9th (F)
Thomson Invitational at University of Delaware    Jan 29, 2011
60 11.30 25th (F)
200 36.96 45th (F)
60H 15.34 20th (F)
2011 Greater Boston Track Club Invitational    Jan 23, 2011
60 10.71 38th (P)
200 36.02 66th (F)
60H 14.45 20th (P)
4x220y 2:19.29 5th (F)
NYC Gotham Cup    Jan 14, 2011
3000 17:45.10 56th (F)
60H 19.20 54th (P)
10th Annual Gulden Relays    Jan 8, 2011
60 9.80 13th (F)
60 11.03 15th (P)
CTC Relay Carnival    Dec 5, 2010
55H 14.24 15th (F)
HJ NH NH
60 Meters (Indoor)
Top↑
Princeton Invitational Feb 19, 2011
Thomson Invitational at University of Delaware Jan 29, 2011
2011 Greater Boston Track Club Invitational Jan 23, 2011
10th Annual Gulden Relays Jan 8, 2011
10th Annual Gulden Relays Jan 8, 2011
100 Meters (Outdoor)
Top↑
17.92 (-2.3)
Richard Stockton Invitational '11 Mar 19, 2011
200 Meters (Indoor)
Top↑
Thomson Invitational at University of Delaware Jan 29, 2011
2011 Greater Boston Track Club Invitational Jan 23, 2011
800 Meters (Outdoor)
Top↑
CUNYAC Outdoor Track & Field Championships May 11-13, 2012
CTC Outdoor Championships '12 Apr 21-22, 2012
STJ Track and Field Monday Meeting Apr 9, 2012
800 Meters (Indoor)
Top↑
Army Crowell Open Jan 5, 2013
Yale Season Opener 2012 Dec 8, 2012
Bill Ward Indoor Meet Dec 6, 2012
2012 Greater Boston Track Club (GBTC) Invitational Jan 22, 2012
Bill Ward Invite Dec 8, 2011
1000 Meters (Indoor)
Top↑
Brother Jasper Invitational & Multi Dec 9-10, 2011
1500 Meters (Outdoor)
Top↑
CUNYAC Outdoor Track & Field Championships May 11-13, 2012
STJ Track and Field Monday Meeting Apr 9, 2012
University of Pennsylvania Invitational Apr 7, 2012
1500 Meters (Indoor)
Top↑
Brother Jasper Invitational & Multi Dec 9-10, 2011
Mile (Indoor)
Top↑
Molloy College Lions Invitational Feb 15, 2013
Army Crowell Open Jan 5, 2013
Yale Season Opener 2012 Dec 8, 2012
NT
Bill Ward Indoor Meet Dec 6, 2012
CTC Indoor Track & Field Championships Feb 11, 2012
2012 Greater Boston Track Club (GBTC) Invitational Jan 22, 2012
Bill Ward Invite Dec 8, 2011
3000 Meters (Outdoor)
Top↑
University of Pennsylvania Invitational Apr 7, 2012
3000 Meters (Indoor)
Top↑
2012 CUNYAC Indoor Track & Field Championships Feb 26, 2012
CTC Indoor Track & Field Championships Feb 11, 2012
2012 Greater Boston Track Club (GBTC) Invitational Jan 22, 2012
Yale Collegiate Invitational Jan 14, 2012
Brother Jasper Invitational & Multi Dec 9-10, 2011
Bill Ward Invite Dec 8, 2011
NYC Gotham Cup Jan 14, 2011
5000 Meters (Outdoor)
Top↑
CTC Outdoor Championships '12 Apr 21-22, 2012
CUNYAC Outdoor Track & Field Championships May 1, 2011
Springfield College Outdoor T&F Meet #3 Apr 23, 2011
5000 Meters (Indoor)
Top↑
CTC Relay Carnival Dec 4, 2011
10,000 Meters (Outdoor)
Top↑
CUNYAC Outdoor Track & Field Championships May 11-13, 2012
Coach P Invitational Apr 13-14, 2012
Springfield College Outdoor T&F Meet #3 Apr 23, 2011
55 Hurdles (Indoor)
Top↑
CUNYAC Indoor Track & Field Championships Feb 28, 2011
CUNYAC Indoor Track & Field Championships Feb 28, 2011
CTC Relay Carnival Dec 5, 2010
60 Hurdles (Indoor)
Top↑
Princeton Invitational Feb 19, 2011
Thomson Invitational at University of Delaware Jan 29, 2011
2011 Greater Boston Track Club Invitational Jan 23, 2011
NYC Gotham Cup Jan 14, 2011
100 Hurdles (Outdoor)
Top↑
24.92 (0.8)
CTC Outdoor Track & Field Championships Apr 16, 2011
25.47 (-1.1)
Richard Stockton Invitational '11 Mar 19, 2011
400 Hurdles (Outdoor)
Top↑
CTC Outdoor Track & Field Championships Apr 16, 2011
FDU Knight Classic Apr 9, 2011
NT
University of Pennsylvania Invitational Apr 2, 2011
Richard Stockton Invitational '11 Mar 19, 2011
4 x 220 Relay (Yards) (Indoor)
Top↑
2011 Greater Boston Track Club Invitational Jan 23, 2011
4 x 200 Relay (Indoor)
Top↑
CTC Indoor Championships Feb 12, 2011
4 x 400 Relay (Outdoor)
Top↑
Matthew Vassar Open May 4, 2012
4 x 400 Relay (Indoor)
Top↑
URI Sorlien Memorial Invitational Jan 19, 2013
Bill Ward Indoor Meet Dec 6, 2012
4 x 1600 Relay (Indoor)
Top↑
NT
Dickinson DuCharme Invitational Feb 4, 2012
Sprint Medley Relay (Indoor)
Top↑
2012 CTC Relays Dec 2, 2012
Distance Medley Relay (Indoor)
Top↑
15th Annual Bison Open & Multi Jan 25-26, 2013
2012 CTC Relays Dec 2, 2012
High Jump (Indoor)
Top↑
NH
NH
CTC Relay Carnival Dec 5, 2010
Long Jump (Outdoor)
Top↑
3.07m (-0.6)
10' 1"
CTC Outdoor Track & Field Championships Apr 16, 2011
Triple Jump (Outdoor)
Top↑
NM
NM
CTC Outdoor Track & Field Championships Apr 16, 2011
Discus (Outdoor)
Top↑
38' 10"
Springfield College Outdoor T&F Meet #3 Apr 23, 2011
Hammer (Outdoor)
Top↑
65' 0"
CUNYAC Outdoor Track & Field Championships May 11-13, 2012
63' 3"
Coach P Invitational Apr 13-14, 2012
59' 5"
CUNYAC Outdoor Track & Field Championships May 1, 2011
51' 9"
Springfield College Outdoor T&F Meet #3 Apr 23, 2011
Weight Throw (Indoor)
Top↑
21' 6.75"
Bill Ward Indoor Meet Dec 6, 2012
5k
Top↑
Father O'Neil Invitational Oct 13, 2012
6k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
ECAC Division III Cross Country Championships Nov 3, 2012
CTC XC Championships Oct 20, 2012
York Invitational Oct 7, 2012
Osprey Open/NJAIAW Championship Sep 22, 2012

2013 Indoors

800 Meters
Army Crowell Open January 5, 2013
Mile
Molloy College Lions Invitational February 15, 2013
Army Crowell Open January 5, 2013
4 x 400 Relay
URI Sorlien Memorial Invitational January 19, 2013
Distance Medley Relay
15th Annual Bison Open & Multi January 25-26, 2013

2012 Indoors

800 Meters
Yale Season Opener 2012 December 8, 2012
Bill Ward Indoor Meet December 6, 2012
2012 Greater Boston Track Club (GBTC) Invitational January 22, 2012
Mile
Yale Season Opener 2012 December 8, 2012
NT
Bill Ward Indoor Meet December 6, 2012
CTC Indoor Track & Field Championships February 11, 2012
2012 Greater Boston Track Club (GBTC) Invitational January 22, 2012
3000 Meters
2012 CUNYAC Indoor Track & Field Championships February 26, 2012
CTC Indoor Track & Field Championships February 11, 2012
2012 Greater Boston Track Club (GBTC) Invitational January 22, 2012
Yale Collegiate Invitational January 14, 2012
4 x 400 Relay
Bill Ward Indoor Meet December 6, 2012
4 x 1600 Relay
NT
Dickinson DuCharme Invitational February 4, 2012
Sprint Medley Relay
2012 CTC Relays December 2, 2012
Distance Medley Relay
2012 CTC Relays December 2, 2012
Weight Throw
Bill Ward Indoor Meet December 6, 2012

2012 XC

2012 Outdoors

800 Meters
CUNYAC Outdoor Track & Field Championships May 11-13, 2012
CTC Outdoor Championships '12 April 21-22, 2012
STJ Track and Field Monday Meeting April 9, 2012
1500 Meters
CUNYAC Outdoor Track & Field Championships May 11-13, 2012
STJ Track and Field Monday Meeting April 9, 2012
University of Pennsylvania Invitational April 7, 2012
3000 Meters
University of Pennsylvania Invitational April 7, 2012
5000 Meters
CTC Outdoor Championships '12 April 21-22, 2012
10,000 Meters
CUNYAC Outdoor Track & Field Championships May 11-13, 2012
Coach P Invitational April 13-14, 2012
4 x 400 Relay
Matthew Vassar Open May 4, 2012
Hammer
CUNYAC Outdoor Track & Field Championships May 11-13, 2012
Coach P Invitational April 13-14, 2012

2011 Indoors

60 Meters
Princeton Invitational February 19, 2011
Thomson Invitational at University of Delaware January 29, 2011
2011 Greater Boston Track Club Invitational January 23, 2011
10th Annual Gulden Relays January 8, 2011
10th Annual Gulden Relays January 8, 2011
200 Meters
Thomson Invitational at University of Delaware January 29, 2011
2011 Greater Boston Track Club Invitational January 23, 2011
800 Meters
Bill Ward Invite December 8, 2011
1000 Meters
Brother Jasper Invitational & Multi December 9-10, 2011
1500 Meters
Brother Jasper Invitational & Multi December 9-10, 2011
Mile
Bill Ward Invite December 8, 2011
3000 Meters
Brother Jasper Invitational & Multi December 9-10, 2011
Bill Ward Invite December 8, 2011
NYC Gotham Cup January 14, 2011
5000 Meters
CTC Relay Carnival December 4, 2011
55 Hurdles
CUNYAC Indoor Track & Field Championships February 28, 2011
CUNYAC Indoor Track & Field Championships February 28, 2011
60 Hurdles
Princeton Invitational February 19, 2011
Thomson Invitational at University of Delaware January 29, 2011
2011 Greater Boston Track Club Invitational January 23, 2011
NYC Gotham Cup January 14, 2011
4 x 220 Relay (Yards)
2011 Greater Boston Track Club Invitational January 23, 2011
4 x 200 Relay
CTC Indoor Championships February 12, 2011

2011 Outdoors

100 Meters
17.92 (-2.3)
Richard Stockton Invitational '11 March 19, 2011
5000 Meters
CUNYAC Outdoor Track & Field Championships May 1, 2011
Springfield College Outdoor T&F Meet #3 April 23, 2011
10,000 Meters
Springfield College Outdoor T&F Meet #3 April 23, 2011
100 Hurdles
24.92 (0.8)
CTC Outdoor Track & Field Championships April 16, 2011
25.47 (-1.1)
Richard Stockton Invitational '11 March 19, 2011
400 Hurdles
CTC Outdoor Track & Field Championships April 16, 2011
FDU Knight Classic April 9, 2011
NT
University of Pennsylvania Invitational April 2, 2011
Richard Stockton Invitational '11 March 19, 2011
Long Jump
3.07m (-0.6)
CTC Outdoor Track & Field Championships April 16, 2011
Triple Jump
NM
CTC Outdoor Track & Field Championships April 16, 2011
Discus
Springfield College Outdoor T&F Meet #3 April 23, 2011
Hammer
CUNYAC Outdoor Track & Field Championships May 1, 2011
Springfield College Outdoor T&F Meet #3 April 23, 2011

2010 Indoors

55 Hurdles
CTC Relay Carnival December 5, 2010
High Jump
NH
CTC Relay Carnival December 5, 2010
60 Meters (Indoors)
2011  
(Jan 8, 2011)
200 Meters (Indoors)
2011  
800 Meters (Indoors)
2013  
(Jan 5, 2013)
2012  
(Dec 6, 2012)
2011  
(Dec 8, 2011)
1000 Meters (Indoors)
2011  
1500 Meters (Indoors)
2011  
Mile (Indoors)
2013  
(Jan 5, 2013)
2012  
(Dec 8, 2012)
2011  
(Dec 8, 2011)
3000 Meters (Indoors)
2012  
2011  
(Dec 8, 2011)
5000 Meters (Indoors)
2011  
(Dec 4, 2011)
55 Hurdles (Indoors)
2011  
2010  
(Dec 5, 2010)
60 Hurdles (Indoors)
2011  
(Feb 19, 2011)
Weight Throw (Indoors)
2012  
(Dec 6, 2012)
5k (XC)
2012  
Oct 13, 2012
6k (XC)
2012  
100 Meters (Outdoors)
2011  
17.92 (-2.3)
800 Meters (Outdoors)
2012  
(Apr 21-22, 2012)
1500 Meters (Outdoors)
2012  
3000 Meters (Outdoors)
2012  
5000 Meters (Outdoors)
2012  
(Apr 21-22, 2012)
2011  
10,000 Meters (Outdoors)
2012  
2011  
100 Hurdles (Outdoors)
2011  
24.92 (0.8)
400 Hurdles (Outdoors)
2011  
(Apr 9, 2011)
Long Jump (Outdoors)
2011  
3.07m (-0.6)
Discus (Outdoors)
2011  
Hammer (Outdoors)
2012  
2011