College Bests

800 1500
MILE 3000
5000 8K (XC)
NJAC Outdoor Track & Field Championships    May 4- 5, 2013
5000 16:11.96 10th (F)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
800 2:08.80 76th (F)
1500 4:16.22 46th (F)
Greyhound Invitational    Apr 19-20, 2013
5000 15:55.94 16th (F)
2013 NJ Invitational    Apr 13, 2013
3000 9:13.63 20th (F)
Osprey Open    Apr 5- 6, 2013
800 2:10.15 21st (F)
1500 4:22.78 15th (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
5000 16:00.27 36th (F)
NJAC Indoor Track & Field Championships    Feb 22, 2013
3000 9:31.32 8th (F)
Ursinus College Indoor Open    Feb 8, 2013
5000 16:46.48 6th (F)
Frank Colden Invitational    Feb 2, 2013
800 2:16.68 25th (F)
Mile 4:55.00 24th (F)
Lebanon Valley College Indoor Invite    Jan 26, 2013
3000 10:15.4 10th (F)
Bow-Tie Track Classic    Dec 1, 2012
Mile 4:51.15 11th (F)
NJAC Cross Country Championships    Oct 27, 2012
8k 26:28.2 20th
DeSales Cross Country Invitational    Oct 13, 2012
8k 27:45.2 13th
Lehigh's Paul Short Run (Men's White)    Sep 28, 2012
8k 27:44.4 44th
Osprey Open/NJAIAW Championship    Sep 22, 2012
8k 28:15.4 21st
Swarthmore College Last Chance Meet    May 14, 2012
5000 16:08.40 66th (F)
NJAC Outdoor Championships    May 5, 2012
5000 16:18.05 7th (F)
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
800 2:09.55 54th (F)
1500 4:19.59 42nd (F)
2012 Widener Invitational    Apr 20-21, 2012
5000 16:18.94 29th (F)
2012 New Jersey Invitational    Apr 14, 2012
3000 9:31.52 21st (F)
OSPREY OPEN '12    Apr 6- 7, 2012
800 2:16.44 22nd (F)
1500 4:22.56 3rd (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
5000 16:19.95 32nd (F)
Monmouth Season Opener    Mar 23-24, 2012
800 2:16.73 71st (F)
1500 4:26.08 75th (F)
NJAC Indoor Championships    Feb 24, 2012
Mile 4:51.25 13th (F)
Monmouth Blue-White Invitational    Feb 18, 2012
Mile 5:03.97 16th (F)
Bow-Tie Track Classic    Dec 3, 2011
Mile 4:58.78 21st (F)
NJAC Outdoor Track & Field Championships    May 7, 2011
5000 16:37.70 8th (F)
TCNJ Lions Invitational    Apr 29-30, 2011
800 2:16.95 63rd (F)
1500 4:23.55 44th (F)
2011 Widener Invitational    Apr 21-22, 2011
5000 16:23.78 36th (F)
Hopkins/Loyola Invite    Apr 16, 2011
1500 4:30.80 22nd (F)
New Jersey Invitational    Apr 9, 2011
3000 9:38.80 32nd (F)
2011 Danny Curran Invitational    Apr 1- 2, 2011
1500 4:33.66 38th (F)
NJAC Indoor Track & Field Championships    Feb 20, 2011
3000 9:39.30 9th (F)
Haverford Tri Meet    Feb 16, 2011
3000 9:33.06 6th (F)
Frank Colden Invitational    Feb 5, 2011
800 2:18.48 29th (F)
Mile 4:55.26 20th (F)
Haverford Seamus McElligot Invitational    Jan 29, 2011
3000 9:55.67 43rd (F)
Collegeville Indoor Classic    Jan 21, 2011
Mile 4:56.86 21st (F)
NYC Gotham Cup    Jan 14, 2011
Mile 4:55.05 61st (F)
Bow-Tie Track Classic @ Ursinus College    Dec 4, 2010
Mile 4:55.57 11th (F)
800 Meters (Outdoor)
Top↑
2013 TCNJ Lions Invitational Apr 26-27, 2013
Osprey Open Apr 5- 6, 2013
2012 TCNJ Lion's Invitational Apr 27-28, 2012
OSPREY OPEN '12 Apr 6- 7, 2012
Monmouth Season Opener Mar 23-24, 2012
TCNJ Lions Invitational Apr 29-30, 2011
800 Meters (Indoor)
Top↑
Frank Colden Invitational Feb 2, 2013
Frank Colden Invitational Feb 5, 2011
1500 Meters (Outdoor)
Top↑
2013 TCNJ Lions Invitational Apr 26-27, 2013
Osprey Open Apr 5- 6, 2013
2012 TCNJ Lion's Invitational Apr 27-28, 2012
OSPREY OPEN '12 Apr 6- 7, 2012
Monmouth Season Opener Mar 23-24, 2012
TCNJ Lions Invitational Apr 29-30, 2011
Hopkins/Loyola Invite Apr 16, 2011
2011 Danny Curran Invitational Apr 1- 2, 2011
Mile (Indoor)
Top↑
Frank Colden Invitational Feb 2, 2013
Bow-Tie Track Classic Dec 1, 2012
NJAC Indoor Championships Feb 24, 2012
Monmouth Blue-White Invitational Feb 18, 2012
Bow-Tie Track Classic Dec 3, 2011
Frank Colden Invitational Feb 5, 2011
Collegeville Indoor Classic Jan 21, 2011
NYC Gotham Cup Jan 14, 2011
Bow-Tie Track Classic @ Ursinus College Dec 4, 2010
3000 Meters (Outdoor)
Top↑
2013 NJ Invitational Apr 13, 2013
2012 New Jersey Invitational Apr 14, 2012
New Jersey Invitational Apr 9, 2011
3000 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 22, 2013
Lebanon Valley College Indoor Invite Jan 26, 2013
NJAC Indoor Track & Field Championships Feb 20, 2011
Haverford Tri Meet Feb 16, 2011
Haverford Seamus McElligot Invitational Jan 29, 2011
5000 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 4- 5, 2013
Greyhound Invitational Apr 19-20, 2013
2013 Danny Curran Invitational Mar 28-29, 2013
Swarthmore College Last Chance Meet May 14, 2012
NJAC Outdoor Championships May 5, 2012
2012 Widener Invitational Apr 20-21, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
NJAC Outdoor Track & Field Championships May 7, 2011
2011 Widener Invitational Apr 21-22, 2011
5000 Meters (Indoor)
Top↑
Ursinus College Indoor Open Feb 8, 2013
8k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NJAC Cross Country Championships Oct 27, 2012
DeSales Cross Country Invitational Oct 13, 2012
Lehigh's Paul Short Run (Men's White) Sep 28, 2012
Osprey Open/NJAIAW Championship Sep 22, 2012
2010 ECAC Division III Cross Country Championships Nov 6, 2010

2013 Outdoors

800 Meters
2013 TCNJ Lions Invitational April 26-27, 2013
Osprey Open April 5- 6, 2013
1500 Meters
2013 TCNJ Lions Invitational April 26-27, 2013
Osprey Open April 5- 6, 2013
3000 Meters
2013 NJ Invitational April 13, 2013
5000 Meters
NJAC Outdoor Track & Field Championships May 4- 5, 2013
Greyhound Invitational April 19-20, 2013
2013 Danny Curran Invitational March 28-29, 2013

2013 Indoors

800 Meters
Frank Colden Invitational February 2, 2013
Mile
Frank Colden Invitational February 2, 2013
3000 Meters
NJAC Indoor Track & Field Championships February 22, 2013
Lebanon Valley College Indoor Invite January 26, 2013
5000 Meters
Ursinus College Indoor Open February 8, 2013

2012 Indoors

2012 XC

2012 Outdoors

800 Meters
2012 TCNJ Lion's Invitational April 27-28, 2012
OSPREY OPEN '12 April 6- 7, 2012
Monmouth Season Opener March 23-24, 2012
1500 Meters
2012 TCNJ Lion's Invitational April 27-28, 2012
OSPREY OPEN '12 April 6- 7, 2012
Monmouth Season Opener March 23-24, 2012
3000 Meters
2012 New Jersey Invitational April 14, 2012
5000 Meters
Swarthmore College Last Chance Meet May 14, 2012
NJAC Outdoor Championships May 5, 2012
2012 Widener Invitational April 20-21, 2012
2012 Danny Curran Invitational March 30-31, 2012

2011 Indoors

800 Meters
Frank Colden Invitational February 5, 2011
Mile
Bow-Tie Track Classic December 3, 2011
Frank Colden Invitational February 5, 2011
Collegeville Indoor Classic January 21, 2011
NYC Gotham Cup January 14, 2011
3000 Meters
NJAC Indoor Track & Field Championships February 20, 2011
Haverford Tri Meet February 16, 2011
Haverford Seamus McElligot Invitational January 29, 2011

2011 Outdoors

800 Meters
TCNJ Lions Invitational April 29-30, 2011
1500 Meters
TCNJ Lions Invitational April 29-30, 2011
Hopkins/Loyola Invite April 16, 2011
2011 Danny Curran Invitational April 1- 2, 2011
3000 Meters
New Jersey Invitational April 9, 2011
5000 Meters
NJAC Outdoor Track & Field Championships May 7, 2011
2011 Widener Invitational April 21-22, 2011

2010 Indoors

2010 XC

800 Meters (Outdoors)
2013  
(Apr 26-27, 2013)
2012  
(Apr 27-28, 2012)
2011  
(Apr 29-30, 2011)
1500 Meters (Outdoors)
2013  
(Apr 26-27, 2013)
2012  
(Apr 27-28, 2012)
2011  
(Apr 29-30, 2011)
3000 Meters (Outdoors)
2013  
(Apr 13, 2013)
2012  
(Apr 14, 2012)
2011  
(Apr 9, 2011)
5000 Meters (Outdoors)
2013  
(Apr 19-20, 2013)
2012  
2011  
(Apr 21-22, 2011)
800 Meters (Indoors)
2013  
(Feb 2, 2013)
2011  
(Feb 5, 2011)
Mile (Indoors)
2013  
(Feb 2, 2013)
2012  
(Dec 1, 2012)
2011  
(Jan 14, 2011)
2010  
3000 Meters (Indoors)
2013  
2011  
(Feb 16, 2011)
5000 Meters (Indoors)
2013  
(Feb 8, 2013)
8k (XC)
2012  
2010