College Bests

800 1000
1500 MILE
3000 5000
3000S 4K (XC)
5K (XC) 6K (XC)
3 MILE (XC)  

NYSCTC Indoor Track & Field Championships    Feb 27-28, 2015
3000 10:53.12 11th (F)
DMR 12:45.79 7th (F)
Cornell Deneault Memorial 2015    Feb 21, 2015
3000 10:49.57 11th (F)
Empire 8 Indoor Track &Field Championships    Feb 14, 2015
5000 19:07.31 6th (F)
Boston University Scarlet and White    Feb 7, 2015
1000 3:04.99 16th (F)
2015 Bomber Invitational    Jan 31-Feb 1, 2015
3000 10:30.40 2nd (F)
Upstate Challenge 2015 Indoors    Jan 24, 2015
Mile 5:29.17 31st (F)
4x800 10:02.61 6th (F)
NYC Gotham Cup    Jan 16, 2015
Mile 5:23.30 10th (F)
4x800 10:03.50 2nd (F)
Cornell Southern Tier Collegiate Open 2015    Jan 9, 2015
3000 11:07.62 13th (F)
Empire 8 XC Championships    Nov 1, 2014
3M 18:16.5 7th
NYSCTC Championship    Oct 25, 2014
6k 23:28.0 11th
Oberlin College Inter-Regional Rumble    Oct 18, 2014
6k 23:48.6 66th
Geneseo Invitational    Oct 4, 2014
6k 22:53.2 33rd
6k 22:53.2 33rd
Rochester Yellowjacket XC Invitational    Sep 20, 2014
6k 24:39.0 55th
Oswego State Invitational    Sep 6, 2014
6k 19:10.0 6th
5k 19:10.0 6th
Oneonta May Meet    May 10, 2014
1500 5:03.77 3rd (F)
NYSCTC Outdoor Track & Field Championships    May 2- 3, 2014
5000 18:20.30 8th (F)
4x800 9:42.8 3rd (F)
Coach P Open    Apr 11-12, 2014
800 2:21.58 6th (F)
4x400 4:22.7 14th (F)
Ramapo College Roadrunner Invitational    Apr 4- 5, 2014
1500 5:07.15 13th (F)
4x800 10:14.94 4th (F)
ECAC Division III Indoor Track & Field Championships    Mar 7- 8, 2014
3000 10:44.66 36th (F)
DMR 12:28.45 6th (F)
2014 NYSCTC Indoor Track & Field Championships    Feb 28-Mar 1, 2014
3000 10:15.14 4th (F)
DMR 12:27.05 2nd (F)
2014 Deneault Memorial Cornell    Feb 22, 2014
1000 3:13.05 11th (F)
Bomber Invitational    Feb 15-16, 2014
Mile 5:31.04 14th (F)
DMR 12:32.1 1st (F)
Boston University David Hemery Valentine    Feb 7- 8, 2014
3000 10:31.71 108th (F)
DMR 12:31.27 18th (F)
Empire 8 Indoor Track & Field Championships    Feb 1, 2014
800 2:34.94 13th (F)
Mile 5:22.13 3rd (F)
Cornell Upstate Challenge 2014    Jan 25, 2014
1000 3:10.13 12th (F)
4x800 10:07.81 5th (F)
Ramapo College Indoor Select    Jan 18, 2014
Mile 5:30.91 8th (F)
Greg Page Cornell Relays    Dec 7, 2013
3000 11:08.33 11th (F)
Empire 8 XC Championships    Nov 2, 2013
6k 18:59.0 17th
NYSCTC Cross Country Championship    Oct 26, 2013
6k 23:40.4 17th
Inter-Regional Rumble    Oct 19, 2013
6k 23:25.8 77th
Geneseo Invitational    Oct 5, 2013
6k 23:32.7 47th
Saratoga Invitational    Sep 20, 2013
5k 18:52.7 30th
Rochester Yellowjacket XC Invitational    Sep 14, 2013
3.71M 23:34.8 13th
Oswego State Invitational    Sep 7, 2013
5k 19:14.7 4th
ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
3000S 12:41.59 30th (F)
Oneonta State May Meet    May 11, 2013
1500 4:56.39 6th (F)
NYSCTC Championships    May 3- 4, 2013
3000S 11:59.27 9th (F)
Cornell Big Red Outdoor Invitational 2013    Apr 28, 2013
1500 4:54.23 13th (F)
Empire 8 Outdoor Track & Field Championships    Apr 20, 2013
3000S 12:03.68 1st (F)
Coach P Invitational    Apr 12-13, 2013
800 2:30.47 21st (F)
1500 5:01.18 7th (F)
Sam Howell Invitational    Apr 5- 6, 2013
3000S 12:03.58 19th (F)
Shamrock Invitational XVII    Mar 14-16, 2013
3000S 11:46.21 10th (F)
ECAC DIII Indoor Track and Field Championships    Mar 1- 2, 2013
1000 3:04.24 5th (F)
NYSCTC Indoor Track & Field Championships    Feb 22-23, 2013
1000 3:03.72 1st (F)
DMR 12:12.1 2nd (F)
NYU Fastrack Team Challenge    Feb 15, 2013
1000 3:01.33 4th (F)
Ithaca Bomber Invitational    Feb 2- 3, 2013
4x400 4:24.85 10th (F)
DMR 12:14.5 1st (F)
Empire 8 Indoor Track & Field Championships    Jan 26, 2013
Mile 5:19.09 2nd (F)
Cornell Upstate Challenge 2013    Jan 19, 2013
3000 10:40.07 9th (F)
Cornell Relays 2012    Dec 1, 2012
5000 19:14.36 8th (F)
Oberlin Inter-Regional Rumble    Oct 13, 2012
6k 22:46.5 48th
Lehigh's Paul Short Run (Women's Brown)    Sep 28, 2012
6k 24:39.9 189th
SUNY Cortland Jack Daniels XC    Sep 22, 2012
4k 15:34.7 17th
Oswego State Invitational    Sep 8, 2012
5k 19:51.2 12th
5k 19:51.2 12th
NYSCTC Outdoor Track & Field Championships    May 4- 5, 2012
3000S 12:05.04 6th (F)
Cornell Big Red Invitational    Apr 29, 2012
800 2:39.13 40th (F)
1500 5:15.98 30th (F)
2012 Empire 8 Outdoor Championships    Apr 21, 2012
3000S 12:12.62 3rd (F)
Ithaca Invitational    Mar 31, 2012
3000S NT
NYSCTC Indoor Track & Field Championship    Feb 24-25, 2012
1000 3:16.05 9th (F)
Mile 5:20.60 4th (F)
DMR 12:42.03 2nd (F)
Cornell Deneault Memorial    Feb 18, 2012
1000 3:08.16 8th (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
Mile 5:20.01 103rd (F)
Ithaca College Indoor Bomber Invitational    Feb 4, 2012
800 2:33.34 11th (F)
4x400 4:27.61 6th (F)
Empire 8 Indoor Track & Field Championships    Jan 28, 2012
Mile 5:25.61 2nd (F)
Cornell Relays    Dec 3, 2011
3000 11:31.28 26th (F)
800 Meters (Outdoor)
Top↑
Coach P Open Apr 11-12, 2014
Coach P Invitational Apr 12-13, 2013
Cornell Big Red Invitational Apr 29, 2012
800 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 1, 2014
Ithaca College Indoor Bomber Invitational Feb 4, 2012
1000 Meters (Indoor)
Top↑
Boston University Scarlet and White Feb 7, 2015
2014 Deneault Memorial Cornell Feb 22, 2014
Cornell Upstate Challenge 2014 Jan 25, 2014
ECAC DIII Indoor Track and Field Championships Mar 1- 2, 2013
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
NYU Fastrack Team Challenge Feb 15, 2013
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
Cornell Deneault Memorial Feb 18, 2012
1500 Meters (Outdoor)
Top↑
Oneonta May Meet May 10, 2014
Ramapo College Roadrunner Invitational Apr 4- 5, 2014
Oneonta State May Meet May 11, 2013
Cornell Big Red Outdoor Invitational 2013 Apr 28, 2013
Coach P Invitational Apr 12-13, 2013
Cornell Big Red Invitational Apr 29, 2012
Mile (Indoor)
Top↑
Upstate Challenge 2015 Indoors Jan 24, 2015
NYC Gotham Cup Jan 16, 2015
Bomber Invitational Feb 15-16, 2014
Empire 8 Indoor Track & Field Championships Feb 1, 2014
Ramapo College Indoor Select Jan 18, 2014
Empire 8 Indoor Track & Field Championships Jan 26, 2013
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
Empire 8 Indoor Track & Field Championships Jan 28, 2012
3000 Meters (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 6- 7, 2015
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
Cornell Deneault Memorial 2015 Feb 21, 2015
2015 Bomber Invitational Jan 31-Feb 1, 2015
Cornell Southern Tier Collegiate Open 2015 Jan 9, 2015
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
2014 NYSCTC Indoor Track & Field Championships Feb 28-Mar 1, 2014
Boston University David Hemery Valentine Feb 7- 8, 2014
Greg Page Cornell Relays Dec 7, 2013
Ithaca College vs Alfred State, Cobleskill, and U of Rochest Feb 8, 2013
Cornell Upstate Challenge 2013 Jan 19, 2013
Cornell Relays Dec 3, 2011
5000 Meters (Outdoor)
Top↑
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
5000 Meters (Indoor)
Top↑
Empire 8 Indoor Track &Field Championships Feb 14, 2015
Cornell Relays 2012 Dec 1, 2012
3000 Steeplechase (Outdoor)
Top↑
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
NYSCTC Championships May 3- 4, 2013
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
Sam Howell Invitational Apr 5- 6, 2013
Shamrock Invitational XVII Mar 14-16, 2013
NYSCTC Outdoor Track & Field Championships May 4- 5, 2012
2012 Empire 8 Outdoor Championships Apr 21, 2012
NT
Ithaca Invitational Mar 31, 2012
4 x 400 Relay (Outdoor)
Top↑
Coach P Open Apr 11-12, 2014
4 x 400 Relay (Indoor)
Top↑
Ithaca Bomber Invitational Feb 2- 3, 2013
Ithaca College Indoor Bomber Invitational Feb 4, 2012
4 x 800 Relay (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
Ramapo College Roadrunner Invitational Apr 4- 5, 2014
4 x 800 Relay (Indoor)
Top↑
Upstate Challenge 2015 Indoors Jan 24, 2015
NYC Gotham Cup Jan 16, 2015
Cornell Upstate Challenge 2014 Jan 25, 2014
Distance Medley Relay (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
2014 NYSCTC Indoor Track & Field Championships Feb 28-Mar 1, 2014
Bomber Invitational Feb 15-16, 2014
Boston University David Hemery Valentine Feb 7- 8, 2014
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
Ithaca Bomber Invitational Feb 2- 3, 2013
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
4k
Top↑
SUNY Cortland Jack Daniels XC Sep 22, 2012
5k
Top↑
Oswego State Invitational Sep 6, 2014
Saratoga Invitational Sep 20, 2013
Oswego State Invitational Sep 7, 2013
Oswego State Invitational Sep 8, 2012
Oswego State Invitational Sep 8, 2012
6k
Top↑
NCAA Division III Cross Country Championships Nov 22, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
NYSCTC Championship Oct 25, 2014
Oberlin College Inter-Regional Rumble Oct 18, 2014
Geneseo Invitational Oct 4, 2014
Geneseo Invitational Oct 4, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
Oswego State Invitational Sep 6, 2014
NCAA Division III Cross Country Championships Nov 23, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
Empire 8 XC Championships Nov 2, 2013
NYSCTC Cross Country Championship Oct 26, 2013
Inter-Regional Rumble Oct 19, 2013
Geneseo Invitational Oct 5, 2013
2012 NCAA Division III Cross Country Championships Nov 17, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
Oberlin Inter-Regional Rumble Oct 13, 2012
Lehigh's Paul Short Run (Women's Brown) Sep 28, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
3 Mile
Top↑
Empire 8 XC Championships Nov 1, 2014
3.04 Mile
Top↑
2012 Empire Eight Cross Country Championship Oct 27, 2012
3.71 Mile
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013

2015 Indoors

1000 Meters
Boston University Scarlet and White February 7, 2015
Mile
Upstate Challenge 2015 Indoors January 24, 2015
NYC Gotham Cup January 16, 2015
3000 Meters
ECAC Division III Indoor Track & Field Championships March 6- 7, 2015
NYSCTC Indoor Track & Field Championships February 27-28, 2015
Cornell Deneault Memorial 2015 February 21, 2015
2015 Bomber Invitational January 31-February 1, 2015
Cornell Southern Tier Collegiate Open 2015 January 9, 2015
5000 Meters
Empire 8 Indoor Track &Field Championships February 14, 2015
4 x 800 Relay
Upstate Challenge 2015 Indoors January 24, 2015
NYC Gotham Cup January 16, 2015
Distance Medley Relay
NYSCTC Indoor Track & Field Championships February 27-28, 2015

2014 XC

2014 Outdoors

2014 Indoors

800 Meters
Empire 8 Indoor Track & Field Championships February 1, 2014
1000 Meters
2014 Deneault Memorial Cornell February 22, 2014
Cornell Upstate Challenge 2014 January 25, 2014
Mile
Bomber Invitational February 15-16, 2014
Empire 8 Indoor Track & Field Championships February 1, 2014
Ramapo College Indoor Select January 18, 2014
3000 Meters
ECAC Division III Indoor Track & Field Championships March 7- 8, 2014
2014 NYSCTC Indoor Track & Field Championships February 28-March 1, 2014
Boston University David Hemery Valentine February 7- 8, 2014
4 x 800 Relay
Cornell Upstate Challenge 2014 January 25, 2014
Distance Medley Relay
ECAC Division III Indoor Track & Field Championships March 7- 8, 2014
2014 NYSCTC Indoor Track & Field Championships February 28-March 1, 2014
Bomber Invitational February 15-16, 2014
Boston University David Hemery Valentine February 7- 8, 2014

2013 Indoors

2013 XC

2013 Outdoors

2012 Indoors

2012 XC

2012 Outdoors

800 Meters
Cornell Big Red Invitational April 29, 2012
1500 Meters
Cornell Big Red Invitational April 29, 2012
3000 Steeplechase
NYSCTC Outdoor Track & Field Championships May 4- 5, 2012
2012 Empire 8 Outdoor Championships April 21, 2012
NT
Ithaca Invitational March 31, 2012

2011 Indoors

3000 Meters
Cornell Relays December 3, 2011
800 Meters (Indoors)
2014  
2012  
1000 Meters (Indoors)
2015  
2014  
(Jan 25, 2014)
2013  
(Feb 15, 2013)
2012  
(Feb 18, 2012)
Mile (Indoors)
2015  
(Jan 16, 2015)
2014  
2013  
2012  
3000 Meters (Indoors)
2015  
(Jan 31-Feb 1, 2015)
2014  
2013  
2011  
(Dec 3, 2011)
5000 Meters (Indoors)
2015  
2012  
(Dec 1, 2012)
4k (XC)
2012  
5k (XC)
2014  
Sep 6, 2014
2013  
Sep 20, 2013
2012  
Sep 8, 2012
6k (XC)
2014  
Sep 6, 2014
2013  
Nov 2, 2013
2012  
3 Mile (XC)
2014  
Nov 1, 2014
3.04 Mile (XC)
2012  
3.71 Mile (XC)
2013  
800 Meters (Outdoors)
2014  
(Apr 11-12, 2014)
2013  
(Apr 12-13, 2013)
2012  
(Apr 29, 2012)
1500 Meters (Outdoors)
2014  
(May 10, 2014)
2013  
2012  
(Apr 29, 2012)
5000 Meters (Outdoors)
2014  
3000 Steeplechase (Outdoors)
2013  
(Mar 14-16, 2013)
2012