College Bests

1000 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

PSAC Championship    Oct 24, 2015
5M 25:47.4 10th
Lehigh Paul Short Run    Oct 2, 2015
8k 24:58.3 54th
Division II/III Challenge    Sep 19, 2015
5k 26:27.2 6th
Spiked Shoe    Sep 11, 2015
8.4k 28:12.8 44th
Dolan Duals    Sep 4, 2015
6k 19:28.1 21st
PSAC Outdoor Track and Field Championships    Apr 30-May 2, 2015
5000 15:56.84 15th (F)
Bucknell Team Challenge    Apr 18, 2015
1500 4:16.52 16th (F)
3000 9:34.35 9th (F)
Bison Outdoor Classic    Apr 11, 2015
5000 15:05.10 23rd (F)
2015 Colonial Relays    Apr 2- 4, 2015
10,000 DNF
2015 Fred Hardy Invitational    Mar 27-28, 2015
5000 15:26.00 10th (F)
PSAC Indoor Track & Field Championships    Feb 28-Mar 1, 2015
3000 8:41.38 8th (F)
5000 15:12.84 9th (F)
GVSU Big Meet Invite (Friday)    Feb 13, 2015
5000 15:27.59 88th (F)
Youngstown St. National Invite    Feb 6- 7, 2015
3000 8:44.07 9th (F)
17th Annual Bison Open & Multi    Jan 30, 2015
1000 2:41.16 10th (F)
Mile 4:31.41 28th (F)
YSU Indoor Invite    Jan 23, 2015
5000 15:38.93 19th (F)
2015 Al Hall Freedom Games    Jan 17, 2015
Mile 4:39.61 18th (F)
4x800 8:37.49 3rd (F)
DMR 11:12.11 6th (F)
NCAA Division II National Championships    Dec 6, 2014
10k 32:51.3 144th
PSAC XC Championships    Nov 8, 2014
8k 25:21.1 18th
LHU Go-Fast River Run    Oct 25, 2014
8k 25:51.8 11th
Lehigh Paul Short Run    Oct 4, 2014
8k 25:23.7 118th
Division II/III XC Challenge    Sep 13, 2014
8k 26:11.0 7th
Dolan Duals    Sep 5, 2014
6k 19:06.6 15th
Maroon and Gold Invite    Apr 26, 2014
5000 15:38.51 5th (F)
Team Challenge    Apr 19, 2014
3000 8:55.03 5th (F)
Bison Outdoor Classic    Apr 12-13, 2014
10,000 DNF
32nd Millersville Metrics    Apr 5, 2014
5000 15:46.24 3rd (F)
GVSU Big Meet Invite    Feb 14-15, 2014
5000 16:28.05 118th (F)
NCAA D-2 Indoor T&F Team Challenge at SPIRE    Feb 7- 8, 2014
3000 9:10.73 14th (F)
16th Annual Bison Open & Multi    Jan 31-Feb 1, 2014
3000 9:04.17 25th (F)
YSU Indoor Invitational    Jan 24, 2014
5000 15:24.00 19th (F)
Penn State Indoor Relays    Jan 11, 2014
3000 9:09.10 21st (F)
4x1 18:46.74 4th (F)
PSAC XC Championships    Oct 26, 2013
8k 26:17.2 21st
Lehigh's Paul Short Run    Oct 5, 2013
8k 28:47.5 317th
Dolan Duals    Sep 6, 2013
6k 19:18.7 22nd
PSAC Outdoor Track & Field Championships    May 9-11, 2013
10,000 33:52.14 21st (F)
Millersville Metrics    Apr 6, 2013
10,000 32:45.10 2nd (F)
Lock Haven XC Qualifier    Sep 22, 2012
8k 27:25.4 46th
Division II Challenge    Sep 15, 2012
8k 28:21.8 42nd
PSAC Outdoor Track & Field Championship    May 3- 5, 2012
10,000 32:23.69 9th (F)
Bucknell Team Challenge 2012    Apr 21, 2012
3000 8:58.98 7th (F)
Bison Outdoor Classic 2012    Apr 14-15, 2012
5000 15:36.64 99th (F)
Richmond Fred Hardy Invitational    Mar 30-31, 2012
10,000 32:42.67 7th (F)
Elliston Earlybird Open/Multi    Mar 24-25, 2012
5000 15:52.62 4th (F)
1000 Meters (Indoor)
Top↑
17th Annual Bison Open & Multi Jan 30, 2015
1500 Meters (Outdoor)
Top↑
Bucknell Team Challenge Apr 18, 2015
Mile (Indoor)
Top↑
17th Annual Bison Open & Multi Jan 30, 2015
2015 Al Hall Freedom Games Jan 17, 2015
3000 Meters (Outdoor)
Top↑
Bucknell Team Challenge Apr 18, 2015
Team Challenge Apr 19, 2014
Bucknell Team Challenge 2012 Apr 21, 2012
3000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 28-Mar 1, 2015
Youngstown St. National Invite Feb 6- 7, 2015
NCAA D-2 Indoor T&F Team Challenge at SPIRE Feb 7- 8, 2014
16th Annual Bison Open & Multi Jan 31-Feb 1, 2014
Penn State Indoor Relays Jan 11, 2014
5000 Meters (Outdoor)
Top↑
PSAC Outdoor Track and Field Championships Apr 30-May 2, 2015
Bison Outdoor Classic Apr 11, 2015
2015 Fred Hardy Invitational Mar 27-28, 2015
Maroon and Gold Invite Apr 26, 2014
32nd Millersville Metrics Apr 5, 2014
Bison Outdoor Classic 2012 Apr 14-15, 2012
Elliston Earlybird Open/Multi Mar 24-25, 2012
5000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 28-Mar 1, 2015
GVSU Big Meet Invite (Friday) Feb 13, 2015
YSU Indoor Invite Jan 23, 2015
GVSU Big Meet Invite Feb 14-15, 2014
YSU Indoor Invitational Jan 24, 2014
10,000 Meters (Outdoor)
Top↑
DNF
2015 Colonial Relays Apr 2- 4, 2015
DNF
Bison Outdoor Classic Apr 12-13, 2014
PSAC Outdoor Track & Field Championships May 9-11, 2013
Millersville Metrics Apr 6, 2013
PSAC Outdoor Track & Field Championship May 3- 5, 2012
Richmond Fred Hardy Invitational Mar 30-31, 2012
4 x 800 Relay (Indoor)
Top↑
2015 Al Hall Freedom Games Jan 17, 2015
Distance Medley Relay (Indoor)
Top↑
2015 Al Hall Freedom Games Jan 17, 2015
4 x 1 Relay (Indoor)
Top↑
Penn State Indoor Relays Jan 11, 2014
5k
Top↑
Division II/III Challenge Sep 19, 2015
6k
Top↑
Dolan Duals Sep 4, 2015
Dolan Duals Sep 5, 2014
Dolan Duals Sep 6, 2013
8k
Top↑
Lehigh Paul Short Run Oct 2, 2015
PSAC XC Championships Nov 8, 2014
LHU Go-Fast River Run Oct 25, 2014
Lehigh Paul Short Run Oct 4, 2014
Division II/III XC Challenge Sep 13, 2014
PSAC XC Championships Oct 26, 2013
Gettysburg College Cross Country Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Lock Haven XC Qualifier Sep 22, 2012
Division II Challenge Sep 15, 2012
8.4k
Top↑
Spiked Shoe Sep 11, 2015
10k
Top↑
NCAA Division II Cross Country Championships Nov 21, 2015
NCAA Division II Atlantic Region Cross Country Championships Nov 7, 2015
NCAA Division II National Championships Dec 6, 2014
NCAA Division II Cross Country Championships Nov 23, 2013
NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2013
5 Mile
Top↑
PSAC Championship Oct 24, 2015
6.2 Mile
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 22, 2014

2015 XC

5k
Division II/III Challenge September 19, 2015
6k
Dolan Duals September 4, 2015
8k
Lehigh Paul Short Run October 2, 2015
8.4k
Spiked Shoe September 11, 2015
10k
NCAA Division II Cross Country Championships November 21, 2015
NCAA Division II Atlantic Region Cross Country Championships November 7, 2015
5 Mile
PSAC Championship October 24, 2015

2015 Outdoors

1500 Meters
Bucknell Team Challenge April 18, 2015
3000 Meters
Bucknell Team Challenge April 18, 2015
5000 Meters
PSAC Outdoor Track and Field Championships April 30-May 2, 2015
Bison Outdoor Classic April 11, 2015
2015 Fred Hardy Invitational March 27-28, 2015
10,000 Meters
DNF
2015 Colonial Relays April 2- 4, 2015

2015 Indoors

1000 Meters
17th Annual Bison Open & Multi January 30, 2015
Mile
17th Annual Bison Open & Multi January 30, 2015
2015 Al Hall Freedom Games January 17, 2015
3000 Meters
PSAC Indoor Track & Field Championships February 28-March 1, 2015
Youngstown St. National Invite February 6- 7, 2015
5000 Meters
PSAC Indoor Track & Field Championships February 28-March 1, 2015
GVSU Big Meet Invite (Friday) February 13, 2015
YSU Indoor Invite January 23, 2015
4 x 800 Relay
2015 Al Hall Freedom Games January 17, 2015
Distance Medley Relay
2015 Al Hall Freedom Games January 17, 2015

2014 XC

2014 Outdoors

3000 Meters
Team Challenge April 19, 2014
5000 Meters
Maroon and Gold Invite April 26, 2014
32nd Millersville Metrics April 5, 2014
10,000 Meters
DNF
Bison Outdoor Classic April 12-13, 2014

2014 Indoors

3000 Meters
NCAA D-2 Indoor T&F Team Challenge at SPIRE February 7- 8, 2014
16th Annual Bison Open & Multi January 31-February 1, 2014
Penn State Indoor Relays January 11, 2014
5000 Meters
GVSU Big Meet Invite February 14-15, 2014
YSU Indoor Invitational January 24, 2014
4 x 1 Relay
Penn State Indoor Relays January 11, 2014

2013 XC

2013 Outdoors

2012 XC

8k
Lock Haven XC Qualifier September 22, 2012
Division II Challenge September 15, 2012

2012 Outdoors

3000 Meters
Bucknell Team Challenge 2012 April 21, 2012
5000 Meters
Bison Outdoor Classic 2012 April 14-15, 2012
Elliston Earlybird Open/Multi March 24-25, 2012
10,000 Meters
PSAC Outdoor Track & Field Championship May 3- 5, 2012
Richmond Fred Hardy Invitational March 30-31, 2012
5k (XC)
2015  
Sep 19, 2015
6k (XC)
2015  
Sep 4, 2015
2014  
Sep 5, 2014
2013  
Sep 6, 2013
8k (XC)
2015  
Oct 2, 2015
2014  
Nov 8, 2014
2013  
Oct 26, 2013
2012  
Sep 22, 2012
8.4k (XC)
2015  
Sep 11, 2015
10k (XC)
2015  
2014  
2013  
5 Mile (XC)
2015  
Oct 24, 2015
6.2 Mile (XC)
2014  
1500 Meters (Outdoors)
2015  
(Apr 18, 2015)
3000 Meters (Outdoors)
2015  
(Apr 18, 2015)
2014  
(Apr 19, 2014)
2012  
(Apr 21, 2012)
5000 Meters (Outdoors)
2015  
(Apr 11, 2015)
2014  
(Apr 26, 2014)
2012  
(Apr 14-15, 2012)
10,000 Meters (Outdoors)
2013  
(Apr 6, 2013)
2012  
1000 Meters (Indoors)
2015  
(Jan 30, 2015)
Mile (Indoors)
2015  
(Jan 30, 2015)
3000 Meters (Indoors)
2015  
(Feb 28-Mar 1, 2015)
2014  
(Jan 31-Feb 1, 2014)
5000 Meters (Indoors)
2015  
(Feb 28-Mar 1, 2015)
2014  
(Jan 24, 2014)
4 x 1 Relay (Indoors)
2014  
(Jan 11, 2014)