College Bests

800 1000
1500 MILE
3000 5000
7.75K (XC) 8K (XC)
NYSCTC Outdoor Track & Field Championships    May 1- 2, 2015
5000 15:31.16 9th (F)
Brockport Golden Eagle Invitational    Feb 21, 2015
3000 9:01.59 5th (F)
2015 Liberty League Indoor T&F Championships    Feb 14, 2015
5000 15:46.08 5th (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
5000 15:37.64 58th (F)
RIT Tiger Invitational    Jan 17, 2015
3000 9:01.76 7th (F)
RIT Early Season Invitational    Dec 11, 2014
1000 2:39.46 5th (F)
4x800 8:24.40 2nd (F)
Liberty League XC Championships    Nov 1, 2014
8k 26:13.9 12th
Oberlin College Inter-Regional Rumble    Oct 18, 2014
8k 26:43.0 72nd
Geneseo Invitational    Oct 4, 2014
8k 26:11.9 48th
8k 26:11.9 48th
Rochester Yellowjacket XC Invitational    Sep 20, 2014
8k 27:09.0 26th
Oswego State Invitational    Sep 6, 2014
7.75k 25:38.4 10th
7.75k 25:38.4 10th
NYSCTC Outdoor Track & Field Championships    May 2- 3, 2014
5000 15:18.91 7th (F)
Bison Outdoor Classic    Apr 12-13, 2014
5000 15:35.46 76th (F)
4x800 7:57.72 2nd (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
1500 4:04.42 6th (F)
2014 NYSCTC Indoor Track & Field Championships    Feb 28-Mar 1, 2014
3000 8:51.29 7th (F)
DMR 10:38.44 8th (F)
Golden Eagle Invitational    Feb 8, 2014
Mile 4:32.54 21st (F)
4x400 3:42.93 13th (F)
SPIRE North Coast Indoor T&F Open    Jan 25, 2014
3000 9:05.93 17th (F)
DMR 10:47.18 6th (F)
RIT Invitational    Jan 18, 2014
Mile 4:31.94 7th (F)
RIT Early Season Invitational    Dec 12, 2013
Mile 4:38.11 6th (F)
Inter-Regional Rumble    Oct 19, 2013
8k 26:31.3 48th
Lehigh's Paul Short Run    Oct 5, 2013
8k 26:31.7 26th
Highlander Invitational    Sep 21, 2013
8k 26:56.2 8th
Rochester Yellowjacket XC Invitational    Sep 14, 2013
4.97M 26:39.3 13th
NYSCTC Championships    May 3- 4, 2013
1500 4:12.41 11th (F)
Cardinal Classic    Apr 27, 2013
1500 4:07.84 7th (F)
Univ of Rochester Alumni Invitational    Apr 6, 2013
1500 4:14.12 14th (F)
4x800 8:26.83 2nd (F)
NYSCTC Indoor Track & Field Championships    Feb 22-23, 2013
Mile 4:32.21 12th (F)
RIT Orange/Brown Invitational    Feb 15, 2013
Mile 4:33.37 15th (F)
Brockport Invitational    Feb 1- 2, 2013
1000 2:40.95 5th (F)
4x400 3:46.46 9th (F)
SPIRE North Coast Indoor T&F Open    Jan 19, 2013
Mile 4:30.58 9th (F)
RIT Tiger Invitational    Jan 12, 2013
3000 9:18.36 8th (F)
RIT Early Season Invitational    Dec 6, 2012
1000 2:40.69 8th (F)
Liberty League Championship    Oct 27, 2012
8k 26:54.0 30th
Oberlin Inter-Regional Rumble    Oct 13, 2012
8k 25:51.8 84th
Lehigh's Paul Short Run (Men's White)    Sep 28, 2012
8k 27:19.8 27th
2012 RWC Raider Invitational    Apr 28, 2012
1500 4:23.98 43rd (F)
Univ of Rochester Alumni Invitational    Apr 14, 2012
1500 4:22.81 26th (F)
4x800 8:36.3 5th (F)
Hamilton College Continental Invitational    Jan 21, 2012
1000 2:43.08 9th (F)
4x800 8:43.92 6th (F)
RIT Tiger Invitational    Jan 14, 2012
800 2:07.82 11th (F)
Mile 4:44.06 15th (F)
RIT Early Season Invitational    Dec 8, 2011
Mile 5:03.60 24th (F)
4x800 8:24.44 2nd (F)
800 Meters (Indoor)
Top↑
RIT Tiger Invitational Jan 14, 2012
1000 Meters (Indoor)
Top↑
RIT Early Season Invitational Dec 11, 2014
Brockport Invitational Feb 1- 2, 2013
RIT Early Season Invitational Dec 6, 2012
Hamilton College Continental Invitational Jan 21, 2012
1500 Meters (Outdoor)
Top↑
Nazareth College ROC City Track & Field Classic Apr 11, 2015
Univ of Rochester Alumni Invitational Apr 6, 2014
NYSCTC Championships May 3- 4, 2013
Cardinal Classic Apr 27, 2013
Liberty League Outdoor Track & Field Championships Apr 20, 2013
Univ of Rochester Alumni Invitational Apr 6, 2013
2012 RWC Raider Invitational Apr 28, 2012
Univ of Rochester Alumni Invitational Apr 14, 2012
Mile (Indoor)
Top↑
Golden Eagle Invitational Feb 8, 2014
RIT Invitational Jan 18, 2014
RIT Early Season Invitational Dec 12, 2013
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
RIT Orange/Brown Invitational Feb 15, 2013
SPIRE North Coast Indoor T&F Open Jan 19, 2013
RIT Tiger Invitational Jan 14, 2012
RIT Early Season Invitational Dec 8, 2011
3000 Meters (Indoor)
Top↑
Brockport Golden Eagle Invitational Feb 21, 2015
RIT Tiger Invitational Jan 17, 2015
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
2014 NYSCTC Indoor Track & Field Championships Feb 28-Mar 1, 2014
Liberty League Indoor Track & Field Championships Feb 15, 2014
SPIRE North Coast Indoor T&F Open Jan 25, 2014
RIT Tiger Invitational Jan 12, 2013
5000 Meters (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 1- 2, 2015
2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
Liberty League Outdoor Track and Field Championship Apr 19, 2014
Bison Outdoor Classic Apr 12-13, 2014
5000 Meters (Indoor)
Top↑
2015 Liberty League Indoor T&F Championships Feb 14, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
4 x 400 Relay (Indoor)
Top↑
Golden Eagle Invitational Feb 8, 2014
Brockport Invitational Feb 1- 2, 2013
4 x 800 Relay (Outdoor)
Top↑
Bison Outdoor Classic Apr 12-13, 2014
Univ of Rochester Alumni Invitational Apr 6, 2013
Univ of Rochester Alumni Invitational Apr 14, 2012
4 x 800 Relay (Indoor)
Top↑
RIT Early Season Invitational Dec 11, 2014
Hamilton College Continental Invitational Jan 21, 2012
RIT Early Season Invitational Dec 8, 2011
Distance Medley Relay (Indoor)
Top↑
2014 NYSCTC Indoor Track & Field Championships Feb 28-Mar 1, 2014
SPIRE North Coast Indoor T&F Open Jan 25, 2014
2013 Liberty League Indoor Track & Field Championships Feb 9, 2013
7.75k
Top↑
Oswego State Invitational Sep 6, 2014
Oswego State Invitational Sep 6, 2014
8k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
Liberty League XC Championships Nov 1, 2014
Oberlin College Inter-Regional Rumble Oct 18, 2014
Geneseo Invitational Oct 4, 2014
Geneseo Invitational Oct 4, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
Liberty League Cross-Country Championship Nov 2, 2013
Inter-Regional Rumble Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Highlander Invitational Sep 21, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
Liberty League Championship Oct 27, 2012
Oberlin Inter-Regional Rumble Oct 13, 2012
Lehigh's Paul Short Run (Men's White) Sep 28, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
4.97 Mile
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013

2015 Outdoors

2015 Indoors

2014 Indoors

1000 Meters
RIT Early Season Invitational December 11, 2014
Mile
Golden Eagle Invitational February 8, 2014
RIT Invitational January 18, 2014
3000 Meters
ECAC Division III Indoor Track & Field Championships March 7- 8, 2014
2014 NYSCTC Indoor Track & Field Championships February 28-March 1, 2014
Liberty League Indoor Track & Field Championships February 15, 2014
SPIRE North Coast Indoor T&F Open January 25, 2014
4 x 400 Relay
Golden Eagle Invitational February 8, 2014
4 x 800 Relay
RIT Early Season Invitational December 11, 2014
Distance Medley Relay
2014 NYSCTC Indoor Track & Field Championships February 28-March 1, 2014
SPIRE North Coast Indoor T&F Open January 25, 2014

2014 XC

2014 Outdoors

2013 Indoors

1000 Meters
Brockport Invitational February 1- 2, 2013
Mile
RIT Early Season Invitational December 12, 2013
NYSCTC Indoor Track & Field Championships February 22-23, 2013
RIT Orange/Brown Invitational February 15, 2013
SPIRE North Coast Indoor T&F Open January 19, 2013
3000 Meters
RIT Tiger Invitational January 12, 2013
4 x 400 Relay
Brockport Invitational February 1- 2, 2013
Distance Medley Relay
2013 Liberty League Indoor Track & Field Championships February 9, 2013

2013 XC

2013 Outdoors

2012 Indoors

800 Meters
RIT Tiger Invitational January 14, 2012
1000 Meters
RIT Early Season Invitational December 6, 2012
Hamilton College Continental Invitational January 21, 2012
Mile
RIT Tiger Invitational January 14, 2012
4 x 800 Relay
Hamilton College Continental Invitational January 21, 2012

2012 XC

2012 Outdoors

2011 Indoors

Mile
RIT Early Season Invitational December 8, 2011
4 x 800 Relay
RIT Early Season Invitational December 8, 2011
1500 Meters (Outdoors)
2015  
2014  
2013  
(Apr 27, 2013)
2012  
5000 Meters (Outdoors)
2015  
2014  
800 Meters (Indoors)
2012  
(Jan 14, 2012)
1000 Meters (Indoors)
2014  
(Dec 11, 2014)
2013  
(Feb 1- 2, 2013)
2012  
Mile (Indoors)
2014  
(Jan 18, 2014)
2013  
2012  
(Jan 14, 2012)
2011  
3000 Meters (Indoors)
2015  
2014  
2013  
(Jan 12, 2013)
5000 Meters (Indoors)
2015  
7.75k (XC)
2014  
Sep 6, 2014
8k (XC)
2014  
Oct 4, 2014
2013  
2012  
4.97 Mile (XC)
2013