College Bests

800 1500
MILE 3000
5000 10,000
8K (XC) 4 MILE (XC)
5 MILE (XC)  

Haverford Invitational    Oct 24, 2014
4M 23:47.1 69th
Lehigh Paul Short Run    Oct 4, 2014
8k 27:32.2 218th
NJAIAW Champs/Osprey Open XC    Sep 20, 2014
8k 28:10.6 32nd
Swarthmore Final Qualifier    May 12, 2014
5000 16:11.25 71st (F)
MAC Outdoor Track & Field Championships    May 1- 3, 2014
5000 16:34.45 21st (F)
10,000 33:57.35 7th (F)
2014 Widener Outdoor Invitational    Apr 18-19, 2014
5000 15:57.25 32nd (F)
Hopkins Loyola Invitational    Apr 12, 2014
1500 4:20.16 57th (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
10,000 35:17.54 18th (F)
Haverford Holiday Meet    Dec 14, 2013
5000 16:37.82 11th (F)
2013 MAC Cross Country Championships    Nov 2, 2013
8k 28:56.2 57th
Princeton XC Invitational    Oct 19, 2013
8k 26:45.2 51st
DeSales University Invitational    Oct 12, 2013
5M 28:35.4 69th
Lehigh's Paul Short Run    Oct 5, 2013
8k 28:08.3 247th
2013 TCNJ Lions Invitational    Apr 26-27, 2013
5000 16:54.74 22nd (F)
WCU Collegiate Invitational    Apr 13, 2013
1500 4:28.80 22nd (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
10,000 35:44.59 19th (F)
MAC Indoor Track & Field Championships    Feb 22-23, 2013
Mile 4:43.33 14th (F)
Haverford Keogh Invitational    Feb 15, 2013
Mile 4:53.38 35th (F)
Ursinus College Indoor Open    Feb 8, 2013
800 2:12.65 16th (F)
Haverford Seamus McElligot Invitational    Feb 2, 2013
Mile 4:43.4 35th (F)
Haverford Tri Meet    Jan 24, 2013
3000 9:41.46 10th (F)
2012 MAC XC Championships    Oct 27, 2012
8k 29:50.0 74th
Princeton Cross Country Invitational    Oct 13, 2012
8k 27:33.0 63rd
Dickinson Long and Short    Sep 29, 2012
8k 29:26.0 112th
Middle Atlantic Conferences Outdoor Championships    May 3- 5, 2012
10,000 35:48.99 12th (F)
2012 Outdoor Haverford Widener Dual Mid Week    Apr 24, 2012
5000 16:24.86 3rd (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
10,000 35:07.02 16th (F)
Middle Atlantic Conferences Indoor Championships    Feb 24-25, 2012
Mile 4:43.14 9th (F)
Haverford Keogh Invitational    Feb 17, 2012
Mile 4:41.64 26th (F)
Haverford Seamus McElligot Invitational    Feb 3- 4, 2012
Mile 4:42.63 22nd (F)
Thomson Invitational    Jan 28, 2012
3000 9:38.73 17th (F)
Haverford Quad Meet    Jan 20, 2012
Mile 4:44.32 11th (F)
Haverford Holiday Meet    Dec 10, 2011
5000 16:49.91 11th (F)
800 Meters (Indoor)
Top↑
Ursinus College Indoor Open Feb 8, 2013
1500 Meters (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 12, 2014
WCU Collegiate Invitational Apr 13, 2013
Mile (Indoor)
Top↑
MAC Indoor Track & Field Championships Feb 22-23, 2013
Haverford Keogh Invitational Feb 15, 2013
Haverford Seamus McElligot Invitational Feb 2, 2013
Middle Atlantic Conferences Indoor Championships Feb 24-25, 2012
Haverford Keogh Invitational Feb 17, 2012
Haverford Seamus McElligot Invitational Feb 3- 4, 2012
Haverford Quad Meet Jan 20, 2012
3000 Meters (Indoor)
Top↑
Haverford Tri Meet Jan 24, 2013
Thomson Invitational Jan 28, 2012
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 12, 2014
MAC Outdoor Track & Field Championships May 1- 3, 2014
2014 Widener Outdoor Invitational Apr 18-19, 2014
2013 TCNJ Lions Invitational Apr 26-27, 2013
2012 Outdoor Haverford Widener Dual Mid Week Apr 24, 2012
5000 Meters (Indoor)
Top↑
Haverford Holiday Meet Dec 14, 2013
Haverford Holiday Meet Dec 10, 2011
10,000 Meters (Outdoor)
Top↑
MAC Outdoor Track & Field Championships May 1- 3, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
2013 Danny Curran Invitational Mar 28-29, 2013
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
8k
Top↑
Lehigh Paul Short Run Oct 4, 2014
NJAIAW Champs/Osprey Open XC Sep 20, 2014
2013 MAC Cross Country Championships Nov 2, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
2012 MAC XC Championships Oct 27, 2012
Princeton Cross Country Invitational Oct 13, 2012
Dickinson Long and Short Sep 29, 2012
4 Mile
Top↑
Haverford Invitational Oct 24, 2014
5 Mile
Top↑
DeSales University Invitational Oct 12, 2013

2014 XC

8k
Lehigh Paul Short Run October 4, 2014
NJAIAW Champs/Osprey Open XC September 20, 2014
4 Mile
Haverford Invitational October 24, 2014

2014 Outdoors

2013 Indoors

800 Meters
Ursinus College Indoor Open February 8, 2013
Mile
MAC Indoor Track & Field Championships February 22-23, 2013
Haverford Keogh Invitational February 15, 2013
Haverford Seamus McElligot Invitational February 2, 2013
3000 Meters
Haverford Tri Meet January 24, 2013
5000 Meters
Haverford Holiday Meet December 14, 2013

2013 XC

2013 Outdoors

1500 Meters
WCU Collegiate Invitational April 13, 2013
5000 Meters
2013 TCNJ Lions Invitational April 26-27, 2013
10,000 Meters
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
2013 Danny Curran Invitational March 28-29, 2013

2012 XC

2012 Outdoors

2012 Indoors

2011 Indoors

5000 Meters
Haverford Holiday Meet December 10, 2011
8k (XC)
2014  
Oct 4, 2014
2013  
Oct 19, 2013
2012  
4 Mile (XC)
2014  
Oct 24, 2014
5 Mile (XC)
2013  
1500 Meters (Outdoors)
2014  
(Apr 12, 2014)
2013  
(Apr 13, 2013)
5000 Meters (Outdoors)
2014  
(Apr 18-19, 2014)
2013  
(Apr 26-27, 2013)
2012  
10,000 Meters (Outdoors)
2014  
2013  
(Mar 28-29, 2013)
2012  
(Mar 30-31, 2012)
800 Meters (Indoors)
2013  
(Feb 8, 2013)
Mile (Indoors)
2013  
2012  
(Feb 17, 2012)
3000 Meters (Indoors)
2013  
(Jan 24, 2013)
2012  
(Jan 28, 2012)
5000 Meters (Indoors)
2013  
(Dec 14, 2013)
2011  
(Dec 10, 2011)