College Bests

800 1500
3000 5000
10,000 3000S
5K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
2015 CACC Men's XC Championship    Oct 25, 2015
8k 29:03.5 14th
Lehigh Paul Short Run    Oct 2, 2015
8k 27:48.7 84th
2015 GBC Fall Classic    Sep 30, 2015
4.97M 29:46.7 4th
Division II/III Challenge    Sep 19, 2015
5k 29:40.6 78th
Bill Butler Collegiate Invitational    Apr 10-11, 2015
5000 16:17.81 3rd (F)
33rd Millersville Metrics    Apr 4, 2015
3000S 10:10.21 3rd (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
3000S 10:15.61 5th (F)
Hood College Cross Country Open    Oct 18, 2014
8k 26:56.7 1st
2014 Goldey-Beacom Fall Classic    Oct 4, 2014
8k 28:13.1 3rd
NJAIAW Champs/Osprey Open XC    Sep 20, 2014
8k 26:52.5 10th
2014 Delaware Invitational    Sep 13, 2014
8k 27:42.4 11th
2014 Baruch College Invitational    Sep 7, 2014
8k 28:41.0 4th
2014 WCU Collegiate Invitational    Apr 11-12, 2014
1500 4:32.81 33rd (F)
3000S 10:29.15 4th (F)
32nd Millersville Metrics    Apr 5, 2014
3000S 10:28.92 4th (F)
4x800 8:49.84 6th (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
3000S 10:29.40 3rd (F)
Richard Stockton Invite 2014    Mar 22, 2014
3000 9:57.99 11th (F)
5000 16:43.16 4th (F)
Hood College Cross Country Open    Oct 19, 2013
8k 27:48.2 3rd
25th Annual Don Cathcart XC Invite    Sep 28, 2013
8k 26:58.4 30th
UD Delaware XC Invitational I    Sep 14, 2013
8k 28:01.9 14th
2013 Baruch College Invitational    Sep 8, 2013
8k 29:36.0 5th
Penn Relays    Apr 25-27, 2013
4x400 3:34.82
WCU Collegiate Invitational    Apr 13, 2013
5000 16:24.27 9th (F)
4x400 3:34.48 6th (F)
Millersville Metrics    Apr 6, 2013
3000S 10:21.70 8th (F)
4x400 3:39.46 15th (F)
4x800 8:52.47 6th (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
800 2:15.18 45th (F)
10,000 34:16.68 8th (F)
Richard Stockton College Invitational    Mar 23, 2013
3000S 10:27.25 7th (F)
Goldey-Beacom College Fall Classic    Oct 5, 2012
8k 30:34.0 14th
Don Cathcart Invitational    Sep 29, 2012
8k 27:52.0 57th
800 Meters (Outdoor)
Top↑
2013 Danny Curran Invitational Mar 28-29, 2013
1500 Meters (Outdoor)
Top↑
2014 WCU Collegiate Invitational Apr 11-12, 2014
3000 Meters (Outdoor)
Top↑
Richard Stockton Invite 2014 Mar 22, 2014
5000 Meters (Outdoor)
Top↑
Bill Butler Collegiate Invitational Apr 10-11, 2015
Richard Stockton Invite 2014 Mar 22, 2014
WCU Collegiate Invitational Apr 13, 2013
10,000 Meters (Outdoor)
Top↑
2013 Danny Curran Invitational Mar 28-29, 2013
3000 Steeplechase (Outdoor)
Top↑
33rd Millersville Metrics Apr 4, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
2014 WCU Collegiate Invitational Apr 11-12, 2014
32nd Millersville Metrics Apr 5, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
Millersville Metrics Apr 6, 2013
Richard Stockton College Invitational Mar 23, 2013
4 x 400 Relay (Outdoor)
Top↑
Penn Relays Apr 25-27, 2013
WCU Collegiate Invitational Apr 13, 2013
Millersville Metrics Apr 6, 2013
4 x 800 Relay (Outdoor)
Top↑
32nd Millersville Metrics Apr 5, 2014
Millersville Metrics Apr 6, 2013
5k
Top↑
Division II/III Challenge Sep 19, 2015
8k
Top↑
2015 CACC Men's XC Championship Oct 25, 2015
Jack Saint Clair Cross Country Championship 2015 Oct 10, 2015
Lehigh Paul Short Run Oct 2, 2015
Central Atlantic Collegiate Conference Cross Country Championships Nov 2, 2014
Central Atlantic Collegiate Conference Cross Country Championships Nov 2, 2014
Hood College Cross Country Open Oct 18, 2014
7th Annual Jack Saint Clair Memorial XC Championship Oct 11, 2014
2014 Goldey-Beacom Fall Classic Oct 4, 2014
NJAIAW Champs/Osprey Open XC Sep 20, 2014
2014 Delaware Invitational Sep 13, 2014
2014 Baruch College Invitational Sep 7, 2014
Central Atlantic Collegiate Conference Champs 2013 Oct 27, 2013
Hood College Cross Country Open Oct 19, 2013
25th Annual Don Cathcart XC Invite Sep 28, 2013
34th Philadelphia Metropolitan XC Championships Sep 21, 2013
UD Delaware XC Invitational I Sep 14, 2013
2013 Baruch College Invitational Sep 8, 2013
University of Delaware's Blue Gold XC Invitational Oct 12, 2012
Goldey-Beacom College Fall Classic Oct 5, 2012
Don Cathcart Invitational Sep 29, 2012
10k
Top↑
NCAA Division II East Region Cross County Championships Nov 8, 2015
NCAA Division II East Region Cross Country Championship Nov 22, 2014
NCAA Division II East Region Cross Country Championships Nov 9, 2013
NCAA Division II East Region Cross Country Championships Nov 3, 2012
4.97 Mile
Top↑
2015 GBC Fall Classic Sep 30, 2015
5 Mile
Top↑
Central Atlantic Collegiate Conference XC Championship Oct 21, 2012
33rd Annual Philadelphia Metro Cross Country Championship Sep 22, 2012

2015 XC

2015 Outdoors

5000 Meters
Bill Butler Collegiate Invitational April 10-11, 2015
3000 Steeplechase
33rd Millersville Metrics April 4, 2015
2015 Danny Curran Invitational March 27-28, 2015

2014 XC

2014 Outdoors

1500 Meters
2014 WCU Collegiate Invitational April 11-12, 2014
3000 Meters
Richard Stockton Invite 2014 March 22, 2014
5000 Meters
Richard Stockton Invite 2014 March 22, 2014
3000 Steeplechase
2014 WCU Collegiate Invitational April 11-12, 2014
32nd Millersville Metrics April 5, 2014
2014 Danny Curran Invitational March 28-29, 2014
4 x 800 Relay
32nd Millersville Metrics April 5, 2014

2013 XC

2013 Outdoors

800 Meters
2013 Danny Curran Invitational March 28-29, 2013
5000 Meters
WCU Collegiate Invitational April 13, 2013
10,000 Meters
2013 Danny Curran Invitational March 28-29, 2013
3000 Steeplechase
Millersville Metrics April 6, 2013
Richard Stockton College Invitational March 23, 2013
4 x 400 Relay
Penn Relays April 25-27, 2013
WCU Collegiate Invitational April 13, 2013
Millersville Metrics April 6, 2013
4 x 800 Relay
Millersville Metrics April 6, 2013

2012 XC

5k (XC)
2015  
Sep 19, 2015
8k (XC)
2015  
Oct 2, 2015
2014  
2013  
2012  
10k (XC)
2015  
2014  
2013  
2012  
4.97 Mile (XC)
2015  
Sep 30, 2015
5 Mile (XC)
2012  
800 Meters (Outdoors)
2013  
(Mar 28-29, 2013)
1500 Meters (Outdoors)
2014  
(Apr 11-12, 2014)
3000 Meters (Outdoors)
2014  
(Mar 22, 2014)
5000 Meters (Outdoors)
2015  
2014  
(Mar 22, 2014)
2013  
(Apr 13, 2013)
10,000 Meters (Outdoors)
2013  
(Mar 28-29, 2013)
3000 Steeplechase (Outdoors)
2015  
(Apr 4, 2015)
2014  
(Apr 5, 2014)
2013  
(Apr 6, 2013)