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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:15.18
1500
4:32.81
3000
9:57.99
5000
16:17.81
10,000
34:16.68
3000S
10:10.21
5K (XC)
29:40.6
8K (XC)
26:52.5
10K (XC)
33:32.0
5 MILE (XC)
30:50.2
5K (XC)
29:40.6
8K (XC)
26:52.5
10K (XC)
33:32.0
5 MILE (XC)
30:50.2
800
2:15.18
1500
4:32.81
3000
9:57.99
5000
16:17.81
10,000
34:16.68
3000S
10:10.21
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division II East Region Cross County Championships
Nov 8, 2015
10k
34:18.8
73rd
2015 CACC Men's XC Championship
Oct 25, 2015
8k
29:03.5
14th
Jack Saint Clair Cross Country Championship 2015
Oct 10, 2015
8k
29:16.4
10th
Lehigh Paul Short Run
Oct 2, 2015
8k
27:48.7
84th
2015 GBC Fall Classic
Sep 30, 2015
4.97M
29:46.7
4th
Division II/III Challenge
Sep 19, 2015
5k
29:40.6
78th
Bill Butler Collegiate Invitational
Apr 10-11, 2015
5000
16:17.81
3rd (F)
33rd Millersville Metrics
Apr 4, 2015
3000S
10:10.21
3rd (F)
2015 Danny Curran Invitational
Mar 27-28, 2015
3000S
10:15.61
5th (F)
NCAA Division II East Region Cross Country Championship
Nov 22, 2014
10k
33:32.0
58th
Central Atlantic Collegiate Conference Cross Country Championships
Nov 2, 2014
8k
29:21.1
20th
8k
29:21.1
20th
Hood College Cross Country Open
Oct 18, 2014
8k
26:56.7
1st
7th Annual Jack Saint Clair Memorial XC Championship
Oct 11, 2014
8k
28:11.7
9th
2014 Goldey-Beacom Fall Classic
Oct 4, 2014
8k
28:13.1
3rd
NJAIAW Champs/Osprey Open XC
Sep 20, 2014
8k
26:52.5
10th
2014 Delaware Invitational
Sep 13, 2014
8k
27:42.4
11th
2014 Baruch College Invitational
Sep 7, 2014
8k
28:41.0
4th
2014 WCU Collegiate Invitational
Apr 11-12, 2014
1500
4:32.81
33rd (F)
3000S
10:29.15
4th (F)
32nd Millersville Metrics
Apr 5, 2014
3000S
10:28.92
4th (F)
4x800
8:49.84
6th (F)
2014 Danny Curran Invitational
Mar 28-29, 2014
3000S
10:29.40
3rd (F)
Richard Stockton Invite 2014
Mar 22, 2014
3000
9:57.99
11th (F)
5000
16:43.16
4th (F)
NCAA Division II East Region Cross Country Championships
Nov 9, 2013
10k
34:42.9
83rd
Central Atlantic Collegiate Conference Champs 2013
Oct 27, 2013
8k
29:01.8
20th
Hood College Cross Country Open
Oct 19, 2013
8k
27:48.2
3rd
25th Annual Don Cathcart XC Invite
Sep 28, 2013
8k
26:58.4
30th
34th Philadelphia Metropolitan XC Championships
Sep 21, 2013
8k
29:02.5
8th
UD Delaware XC Invitational I
Sep 14, 2013
8k
28:01.9
14th
2013 Baruch College Invitational
Sep 8, 2013
8k
29:36.0
5th
Penn Relays
Apr 25-27, 2013
4x400
3:34.82
WCU Collegiate Invitational
Apr 13, 2013
5000
16:24.27
9th (F)
4x400
3:34.48
6th (F)
Millersville Metrics
Apr 6, 2013
3000S
10:21.70
8th (F)
4x400
3:39.46
15th (F)
4x800
8:52.47
6th (F)
2013 Danny Curran Invitational
Mar 28-29, 2013
800
2:15.18
45th (F)
10,000
34:16.68
8th (F)
Richard Stockton College Invitational
Mar 23, 2013
3000S
10:27.25
7th (F)
NCAA Division II East Region Cross Country Championships
Nov 3, 2012
10k
33:56.5
96th
Central Atlantic Collegiate Conference XC Championship
Oct 21, 2012
5M
30:50.2
30th
University of Delaware's Blue Gold XC Invitational
Oct 12, 2012
8k
27:35.4
21st
Goldey-Beacom College Fall Classic
Oct 5, 2012
8k
30:34.0
14th
Don Cathcart Invitational
Sep 29, 2012
8k
27:52.0
57th
33rd Annual Philadelphia Metro Cross Country Championship
Sep 22, 2012
5M
31:03.9
25th
QUICK LINKS:
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Choose an Event
800
1500
3000
5000
10,000
3000S
4x400
4x800
5k
8k
10k
4.97 Mile
5 Mile
800 Meters (Outdoor)
Top↑
2:15.18
2013 Danny Curran Invitational
Mar 28-29, 2013
1500 Meters (Outdoor)
Top↑
4:32.81
2014 WCU Collegiate Invitational
Apr 11-12, 2014
3000 Meters (Outdoor)
Top↑
9:57.99
Richard Stockton Invite 2014
Mar 22, 2014
5000 Meters (Outdoor)
Top↑
16:17.81
Bill Butler Collegiate Invitational
Apr 10-11, 2015
16:43.16
Richard Stockton Invite 2014
Mar 22, 2014
16:24.27
WCU Collegiate Invitational
Apr 13, 2013
10,000 Meters (Outdoor)
Top↑
34:16.68
2013 Danny Curran Invitational
Mar 28-29, 2013
3000 Steeplechase (Outdoor)
Top↑
10:10.21
33rd Millersville Metrics
Apr 4, 2015
10:15.61
2015 Danny Curran Invitational
Mar 27-28, 2015
10:29.15
2014 WCU Collegiate Invitational
Apr 11-12, 2014
10:28.92
32nd Millersville Metrics
Apr 5, 2014
10:29.40
2014 Danny Curran Invitational
Mar 28-29, 2014
10:21.70
Millersville Metrics
Apr 6, 2013
10:27.25
Richard Stockton College Invitational
Mar 23, 2013
4 x 400 Relay (Outdoor)
Top↑
3:34.82
Penn Relays
Apr 25-27, 2013
3:34.48
WCU Collegiate Invitational
Apr 13, 2013
3:39.46
Millersville Metrics
Apr 6, 2013
4 x 800 Relay (Outdoor)
Top↑
8:49.84
32nd Millersville Metrics
Apr 5, 2014
8:52.47
Millersville Metrics
Apr 6, 2013
5k
Top↑
29:40.6
Division II/III Challenge
Sep 19, 2015
8k
Top↑
29:03.5
2015 CACC Men's XC Championship
Oct 25, 2015
29:16.4
Jack Saint Clair Cross Country Championship 2015
Oct 10, 2015
27:48.7
Lehigh Paul Short Run
Oct 2, 2015
29:21.1
Central Atlantic Collegiate Conference Cross Country Championships
Nov 2, 2014
29:21.1
Central Atlantic Collegiate Conference Cross Country Championships
Nov 2, 2014
26:56.7
Hood College Cross Country Open
Oct 18, 2014
28:11.7
7th Annual Jack Saint Clair Memorial XC Championship
Oct 11, 2014
28:13.1
2014 Goldey-Beacom Fall Classic
Oct 4, 2014
26:52.5
NJAIAW Champs/Osprey Open XC
Sep 20, 2014
27:42.4
2014 Delaware Invitational
Sep 13, 2014
28:41.0
2014 Baruch College Invitational
Sep 7, 2014
29:01.8
Central Atlantic Collegiate Conference Champs 2013
Oct 27, 2013
27:48.2
Hood College Cross Country Open
Oct 19, 2013
26:58.4
25th Annual Don Cathcart XC Invite
Sep 28, 2013
29:02.5
34th Philadelphia Metropolitan XC Championships
Sep 21, 2013
28:01.9
UD Delaware XC Invitational I
Sep 14, 2013
29:36.0
2013 Baruch College Invitational
Sep 8, 2013
27:35.4
University of Delaware's Blue Gold XC Invitational
Oct 12, 2012
30:34.0
Goldey-Beacom College Fall Classic
Oct 5, 2012
27:52.0
Don Cathcart Invitational
Sep 29, 2012
10k
Top↑
34:18.8
NCAA Division II East Region Cross County Championships
Nov 8, 2015
33:32.0
NCAA Division II East Region Cross Country Championship
Nov 22, 2014
34:42.9
NCAA Division II East Region Cross Country Championships
Nov 9, 2013
33:56.5
NCAA Division II East Region Cross Country Championships
Nov 3, 2012
4.97 Mile
Top↑
29:46.7
2015 GBC Fall Classic
Sep 30, 2015
5 Mile
Top↑
30:50.2
Central Atlantic Collegiate Conference XC Championship
Oct 21, 2012
31:03.9
33rd Annual Philadelphia Metro Cross Country Championship
Sep 22, 2012
2015 XC
5k
29:40.6
Division II/III Challenge
September 19, 2015
8k
29:03.5
2015 CACC Men's XC Championship
October 25, 2015
29:16.4
Jack Saint Clair Cross Country Championship 2015
October 10, 2015
27:48.7
Lehigh Paul Short Run
October 2, 2015
10k
34:18.8
NCAA Division II East Region Cross County Championships
November 8, 2015
4.97 Mile
29:46.7
2015 GBC Fall Classic
September 30, 2015
2015 Outdoors
5000 Meters
16:17.81
Bill Butler Collegiate Invitational
April 10-11, 2015
3000 Steeplechase
10:10.21
33rd Millersville Metrics
April 4, 2015
10:15.61
2015 Danny Curran Invitational
March 27-28, 2015
2014 XC
8k
29:21.1
Central Atlantic Collegiate Conference Cross Country Championships
November 2, 2014
29:21.1
Central Atlantic Collegiate Conference Cross Country Championships
November 2, 2014
26:56.7
Hood College Cross Country Open
October 18, 2014
28:11.7
7th Annual Jack Saint Clair Memorial XC Championship
October 11, 2014
28:13.1
2014 Goldey-Beacom Fall Classic
October 4, 2014
26:52.5
NJAIAW Champs/Osprey Open XC
September 20, 2014
27:42.4
2014 Delaware Invitational
September 13, 2014
28:41.0
2014 Baruch College Invitational
September 7, 2014
10k
33:32.0
NCAA Division II East Region Cross Country Championship
November 22, 2014
2014 Outdoors
1500 Meters
4:32.81
2014 WCU Collegiate Invitational
April 11-12, 2014
3000 Meters
9:57.99
Richard Stockton Invite 2014
March 22, 2014
5000 Meters
16:43.16
Richard Stockton Invite 2014
March 22, 2014
3000 Steeplechase
10:29.15
2014 WCU Collegiate Invitational
April 11-12, 2014
10:28.92
32nd Millersville Metrics
April 5, 2014
10:29.40
2014 Danny Curran Invitational
March 28-29, 2014
4 x 800 Relay
8:49.84
32nd Millersville Metrics
April 5, 2014
2013 XC
8k
29:01.8
Central Atlantic Collegiate Conference Champs 2013
October 27, 2013
27:48.2
Hood College Cross Country Open
October 19, 2013
26:58.4
25th Annual Don Cathcart XC Invite
September 28, 2013
29:02.5
34th Philadelphia Metropolitan XC Championships
September 21, 2013
28:01.9
UD Delaware XC Invitational I
September 14, 2013
29:36.0
2013 Baruch College Invitational
September 8, 2013
10k
34:42.9
NCAA Division II East Region Cross Country Championships
November 9, 2013
2013 Outdoors
800 Meters
2:15.18
2013 Danny Curran Invitational
March 28-29, 2013
5000 Meters
16:24.27
WCU Collegiate Invitational
April 13, 2013
10,000 Meters
34:16.68
2013 Danny Curran Invitational
March 28-29, 2013
3000 Steeplechase
10:21.70
Millersville Metrics
April 6, 2013
10:27.25
Richard Stockton College Invitational
March 23, 2013
4 x 400 Relay
3:34.82
Penn Relays
April 25-27, 2013
3:34.48
WCU Collegiate Invitational
April 13, 2013
3:39.46
Millersville Metrics
April 6, 2013
4 x 800 Relay
8:52.47
Millersville Metrics
April 6, 2013
2012 XC
8k
27:35.4
University of Delaware's Blue Gold XC Invitational
October 12, 2012
30:34.0
Goldey-Beacom College Fall Classic
October 5, 2012
27:52.0
Don Cathcart Invitational
September 29, 2012
10k
33:56.5
NCAA Division II East Region Cross Country Championships
November 3, 2012
5 Mile
30:50.2
Central Atlantic Collegiate Conference XC Championship
October 21, 2012
31:03.9
33rd Annual Philadelphia Metro Cross Country Championship
September 22, 2012
5k (XC)
2015
29:40.6
Division II/III Challenge
Sep 19, 2015
8k (XC)
2015
27:48.7
Lehigh Paul Short Run
Oct 2, 2015
2014
26:52.5
NJAIAW Champs/Osprey Open XC
Sep 20, 2014
2013
26:58.4
25th Annual Don Cathcart XC Invite
Sep 28, 2013
2012
27:35.4
University of Delaware's Blue Gold XC Invitational
Oct 12, 2012
10k (XC)
2015
34:18.8
NCAA Division II East Region Cross County Championships
Nov 8, 2015
2014
33:32.0
NCAA Division II East Region Cross Country Championship
Nov 22, 2014
2013
34:42.9
NCAA Division II East Region Cross Country Championships
Nov 9, 2013
2012
33:56.5
NCAA Division II East Region Cross Country Championships
Nov 3, 2012
4.97 Mile (XC)
2015
29:46.7
2015 GBC Fall Classic
Sep 30, 2015
5 Mile (XC)
2012
30:50.2
Central Atlantic Collegiate Conference XC Championship
Oct 21, 2012
800 Meters (Outdoors)
2013
2:15.18
2013 Danny Curran Invitational
(Mar 28-29, 2013)
1500 Meters (Outdoors)
2014
4:32.81
2014 WCU Collegiate Invitational
(Apr 11-12, 2014)
3000 Meters (Outdoors)
2014
9:57.99
Richard Stockton Invite 2014
(Mar 22, 2014)
5000 Meters (Outdoors)
2015
16:17.81
Bill Butler Collegiate Invitational
(Apr 10-11, 2015)
2014
16:43.16
Richard Stockton Invite 2014
(Mar 22, 2014)
2013
16:24.27
WCU Collegiate Invitational
(Apr 13, 2013)
10,000 Meters (Outdoors)
2013
34:16.68
2013 Danny Curran Invitational
(Mar 28-29, 2013)
3000 Steeplechase (Outdoors)
2015
10:10.21
33rd Millersville Metrics
(Apr 4, 2015)
2014
10:28.92
32nd Millersville Metrics
(Apr 5, 2014)
2013
10:21.70
Millersville Metrics
(Apr 6, 2013)