College Bests

1500 MILE
3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
4 MILE (XC)  

ECAC Division III Track & Field Championships    May 18-19, 2016
10,000 40:03.00 9th (F)
Swarthmore Final Qualifier    May 16, 2016
1500 5:05.45 38th (F)
2016 Middle Atlantic Conference Championships    May 5- 7, 2016
5000 18:35.66 5th (F)
10,000 40:08.01 4th (F)
Widener Invitational    Apr 22-23, 2016
1500 5:05.53 26th (F)
Bison Outdoor Classic    Apr 16-17, 2016
5000 19:01.86 52nd (F)
Coach P Invitational    Apr 8- 9, 2016
10,000 39:16.27 1st (F)
York College Twilight Meet    Mar 23, 2016
5000 19:45.03 8th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 26-27, 2016
3000 11:05.05 9th (F)
5000 19:07.99 7th (F)
Susquehanna University Invitational    Feb 12, 2016
Mile 5:32.56 9th (F)
Crusader Classic (Last One)    Feb 6, 2016
3000 11:05.30 10th (F)
18th Annual Bison Open + Multi    Jan 29, 2016
Mile 5:35.91 27th (F)
5000 19:10.00 17th (F)
Orange & Maroon Classic    Jan 22, 2016
3000 11:00.19 4th (F)
Ramapo College Season Opener    Jan 15, 2016
3000 11:13.04 5th (F)
MAC Cross Country Championshps    Oct 31, 2015
6k 24:35.2 16th
Rowan Interregional Border Battle    Oct 17, 2015
6k 23:25.5 90th
Lehigh Paul Short Run    Oct 2, 2015
6k 23:38.0 33rd
14th Annual LHU Invite    Sep 26, 2015
6k 22:52.1 18th
Cougar Classic    Sep 12, 2015
6k 24:40.6 7th
Dutchmen XC Invitational College    Sep 5, 2015
5k 19:45.4 8th
Misericordia Invite Women's 4k    Sep 1, 2015
4k 16:28.8 10th
Swarthmore Final Qualifier    May 11, 2015
5000 18:39.96 22nd (F)
2015 Middle Atlantic Conference    Apr 30-May 2, 2015
5000 19:01.62 3rd (F)
10,000 39:49.96 2nd (F)
Greyhound Invitational    Apr 17-18, 2015
1500 5:14.84 28th (F)
Bison Outdoor Classic    Apr 11, 2015
5000 18:39.00 31st (F)
York College Twilight Meet    Apr 1, 2015
1500 5:25.57 14th (F)
5000 19:29.55 10th (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
5000 19:24.86 16th (F)
W&L Carnival    Mar 20-21, 2015
10,000 39:56.13 5th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 27-28, 2015
5000 19:42.95 6th (F)
DMR 13:03.23 3rd (F)
S.U. Open    Feb 20, 2015
Mile 5:39.32 8th (F)
SU Invite    Feb 14, 2015
5000 19:37.52 8th (F)
Crusader Classic    Feb 6, 2015
3000 11:06.18 6th (F)
17th Annual Bison Open & Multi    Jan 30, 2015
Mile 5:40.23 34th (F)
5000 19:16.68 18th (F)
Metro Team Challenge    Jan 23, 2015
3000 11:07.55 22nd (F)
Orange & Maroon Classic    Jan 16, 2015
3000 11:13.34 8th (F)
Jack Pyrah Invitational    Dec 6, 2014
Mile 5:51.51 6th (F)
Lehigh Paul Short Run    Oct 4, 2014
6k 24:09.7 55th
LHU Open Invitational    Sep 27, 2014
6k DNF 172nd
3rd Annual Misericordia Invitational    Aug 29, 2014
4k 16:43.7 5th
3rd Annual Misericordia Invitational    Aug 29, 2014
4k 16:43.7 5th
Swarthmore Final Qualifier    May 12, 2014
5000 19:49.49 33rd (F)
MAC Outdoor Track & Field Championships    May 1- 3, 2014
5000 19:51.76 17th (F)
10,000 42:17.23 9th (F)
Greyhound Invitational    Apr 18-19, 2014
1500 5:22.62 35th (F)
Coach P Open    Apr 11-12, 2014
5000 21:08.84 9th (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
5000 19:56.66 19th (F)
W&L Track Carnival    Mar 21-22, 2014
10,000 40:56.35 7th (F)
2014 MAC Indoor Championships    Feb 28-Mar 1, 2014
5000 20:01.71 14th (F)
DMR 13:10.96 4th (F)
Susquehanna University Open    Feb 22, 2014
Mile 5:52.79 13th (F)
Crusader Classic    Feb 8, 2014
5000 19:45.52 3rd (F)
16th Annual Bison Open & Multi    Jan 31-Feb 1, 2014
Mile 5:52.56 44th (F)
5000 19:56.69 29th (F)
NYU Team Challenge    Jan 24, 2014
3000 11:20.07 21st (F)
Orange & Maroon Classic    Jan 17, 2014
3000 11:33.40 9th (F)
Bow-Tie Track Classic at Ursinus College    Dec 7, 2013
Mile 5:58.63 13th (F)
2013 MAC Cross Country Championships    Nov 2, 2013
6k 25:23.0 26th
DeSales University Invitational    Oct 12, 2013
4M 26:30.2 66th
LHU XC Open/Invitational    Sep 21, 2013
6k 24:41.2 96th
ESU All American Meet    Apr 20, 2013
1500 5:19.14 10th (F)
Coach P Invitational    Apr 12-13, 2013
5000 20:25.96 15th (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
5000 21:02.64 29th (F)
W&L Track & Field Carnival    Mar 22-23, 2013
10,000 40:46.77 12th (F)
MAC Indoor Track & Field Championships    Feb 22-23, 2013
5000 19:50.77 11th (F)
DMR 12:58.42 5th (F)
SU Open    Feb 15, 2013
Mile 5:33.07 11th (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
5000 19:31.87 11th (F)
ESU Deschriver Indoor Invite    Feb 2, 2013
5000 19:51.14 6th (F)
15th Annual Bison Open & Multi    Jan 25-26, 2013
3000 11:28.16 19th (F)
Orange & Maroon Classic    Jan 18, 2013
3000 11:47.11 8th (F)
Gettysburg Invitational    Oct 13, 2012
6k 25:53.0 145th
1500 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 16, 2016
Widener Invitational Apr 22-23, 2016
Greyhound Invitational Apr 17-18, 2015
York College Twilight Meet Apr 1, 2015
Greyhound Invitational Apr 18-19, 2014
ESU All American Meet Apr 20, 2013
Mile (Indoor)
Top↑
Susquehanna University Invitational Feb 12, 2016
18th Annual Bison Open + Multi Jan 29, 2016
S.U. Open Feb 20, 2015
17th Annual Bison Open & Multi Jan 30, 2015
Jack Pyrah Invitational Dec 6, 2014
Susquehanna University Open Feb 22, 2014
16th Annual Bison Open & Multi Jan 31-Feb 1, 2014
Bow-Tie Track Classic at Ursinus College Dec 7, 2013
SU Open Feb 15, 2013
3000 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Crusader Classic (Last One) Feb 6, 2016
Orange & Maroon Classic Jan 22, 2016
Ramapo College Season Opener Jan 15, 2016
Crusader Classic Feb 6, 2015
Metro Team Challenge Jan 23, 2015
Orange & Maroon Classic Jan 16, 2015
NYU Team Challenge Jan 24, 2014
Orange & Maroon Classic Jan 17, 2014
15th Annual Bison Open & Multi Jan 25-26, 2013
Orange & Maroon Classic Jan 18, 2013
5000 Meters (Outdoor)
Top↑
2016 Middle Atlantic Conference Championships May 5- 7, 2016
Bison Outdoor Classic Apr 16-17, 2016
York College Twilight Meet Mar 23, 2016
Swarthmore Final Qualifier May 11, 2015
2015 Middle Atlantic Conference Apr 30-May 2, 2015
Bison Outdoor Classic Apr 11, 2015
York College Twilight Meet Apr 1, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
Swarthmore Final Qualifier May 12, 2014
MAC Outdoor Track & Field Championships May 1- 3, 2014
Coach P Open Apr 11-12, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
Coach P Invitational Apr 12-13, 2013
2013 Danny Curran Invitational Mar 28-29, 2013
5000 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
18th Annual Bison Open + Multi Jan 29, 2016
Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
SU Invite Feb 14, 2015
17th Annual Bison Open & Multi Jan 30, 2015
2014 MAC Indoor Championships Feb 28-Mar 1, 2014
Crusader Classic Feb 8, 2014
16th Annual Bison Open & Multi Jan 31-Feb 1, 2014
MAC Indoor Track & Field Championships Feb 22-23, 2013
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
ESU Deschriver Indoor Invite Feb 2, 2013
10,000 Meters (Outdoor)
Top↑
ECAC Division III Track & Field Championships May 18-19, 2016
2016 Middle Atlantic Conference Championships May 5- 7, 2016
Coach P Invitational Apr 8- 9, 2016
2015 Middle Atlantic Conference Apr 30-May 2, 2015
W&L Carnival Mar 20-21, 2015
MAC Outdoor Track & Field Championships May 1- 3, 2014
W&L Track Carnival Mar 21-22, 2014
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
W&L Track & Field Carnival Mar 22-23, 2013
Distance Medley Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
2014 MAC Indoor Championships Feb 28-Mar 1, 2014
MAC Indoor Track & Field Championships Feb 22-23, 2013
4k
Top↑
Misericordia Invite Women's 4k Sep 1, 2015
3rd Annual Misericordia Invitational Aug 29, 2014
3rd Annual Misericordia Invitational Aug 29, 2014
5k
Top↑
Dutchmen XC Invitational College Sep 5, 2015
6k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
MAC Cross Country Championshps Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
14th Annual LHU Invite Sep 26, 2015
Cougar Classic Sep 12, 2015
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
2014 Middle Atlantic Conference XC Championships Nov 1, 2014
Gettysburg College Cross Country Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
DNF
LHU Open Invitational Sep 27, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
2013 MAC Cross Country Championships Nov 2, 2013
Gettysburg College Cross Country Invitational Oct 19, 2013
LHU XC Open/Invitational Sep 21, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
Gettysburg Invitational Oct 13, 2012
Lehigh's Paul Short Run (Women's White) Sep 28, 2012
4 Mile
Top↑
DeSales University Invitational Oct 12, 2013

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

1500 Meters
Greyhound Invitational April 17-18, 2015
York College Twilight Meet April 1, 2015
5000 Meters
Swarthmore Final Qualifier May 11, 2015
2015 Middle Atlantic Conference April 30-May 2, 2015
Bison Outdoor Classic April 11, 2015
York College Twilight Meet April 1, 2015
2015 Danny Curran Invitational March 27-28, 2015
10,000 Meters
2015 Middle Atlantic Conference April 30-May 2, 2015
W&L Carnival March 20-21, 2015

2015 Indoors

Mile
S.U. Open February 20, 2015
17th Annual Bison Open & Multi January 30, 2015
3000 Meters
Crusader Classic February 6, 2015
Metro Team Challenge January 23, 2015
Orange & Maroon Classic January 16, 2015
5000 Meters
Middle Atlantic Conference Indoor Track & Field Championship February 27-28, 2015
SU Invite February 14, 2015
17th Annual Bison Open & Multi January 30, 2015
Distance Medley Relay
Middle Atlantic Conference Indoor Track & Field Championship February 27-28, 2015

2014 Indoors

Mile
Jack Pyrah Invitational December 6, 2014
Susquehanna University Open February 22, 2014
16th Annual Bison Open & Multi January 31-February 1, 2014
3000 Meters
NYU Team Challenge January 24, 2014
Orange & Maroon Classic January 17, 2014
5000 Meters
2014 MAC Indoor Championships February 28-March 1, 2014
Crusader Classic February 8, 2014
16th Annual Bison Open & Multi January 31-February 1, 2014
Distance Medley Relay
2014 MAC Indoor Championships February 28-March 1, 2014

2014 XC

2014 Outdoors

1500 Meters
Greyhound Invitational April 18-19, 2014
5000 Meters
Swarthmore Final Qualifier May 12, 2014
MAC Outdoor Track & Field Championships May 1- 3, 2014
Coach P Open April 11-12, 2014
2014 Danny Curran Invitational March 28-29, 2014
10,000 Meters
MAC Outdoor Track & Field Championships May 1- 3, 2014
W&L Track Carnival March 21-22, 2014

2013 Indoors

Mile
Bow-Tie Track Classic at Ursinus College December 7, 2013
SU Open February 15, 2013
3000 Meters
15th Annual Bison Open & Multi January 25-26, 2013
Orange & Maroon Classic January 18, 2013
5000 Meters
MAC Indoor Track & Field Championships February 22-23, 2013
Lafayette/Rider Winter Games- Invitational February 8, 2013
ESU Deschriver Indoor Invite February 2, 2013
Distance Medley Relay
MAC Indoor Track & Field Championships February 22-23, 2013

2013 XC

2013 Outdoors

1500 Meters
ESU All American Meet April 20, 2013
5000 Meters
Coach P Invitational April 12-13, 2013
2013 Danny Curran Invitational March 28-29, 2013
10,000 Meters
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
W&L Track & Field Carnival March 22-23, 2013

2012 XC

1500 Meters (Outdoors)
2016  
(May 16, 2016)
2015  
(Apr 17-18, 2015)
2014  
(Apr 18-19, 2014)
2013  
(Apr 20, 2013)
5000 Meters (Outdoors)
2016  
2015  
(Apr 11, 2015)
2014  
(May 12, 2014)
2013  
(Apr 12-13, 2013)
10,000 Meters (Outdoors)
2016  
(Apr 8- 9, 2016)
2015  
(Apr 30-May 2, 2015)
2014  
(Mar 21-22, 2014)
2013  
(Mar 22-23, 2013)
Mile (Indoors)
2016  
2015  
(Feb 20, 2015)
2014  
(Dec 6, 2014)
2013  
SU Open  
(Feb 15, 2013)
3000 Meters (Indoors)
2016  
(Jan 22, 2016)
2015  
(Feb 6, 2015)
2014  
(Jan 24, 2014)
2013  
(Jan 25-26, 2013)
5000 Meters (Indoors)
2016  
2015  
(Jan 30, 2015)
2014  
(Feb 8, 2014)
2013  
4k (XC)
2015  
2014  
5k (XC)
2015  
6k (XC)
2015  
Sep 26, 2015
2014  
2013  
2012  
Oct 13, 2012
4 Mile (XC)
2013