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Indoor Track & Field
Outdoor Track & Field
Cross Country
400
1:09.12
500
1:33.18
800
2:51.70
55H
10.10
60H
10.60
100H
17.98
(2.0)
400H
1:12.37
5K (XC)
26:10.5
6K (XC)
29:08.9
5K (XC)
26:10.5
6K (XC)
29:08.9
400
1:09.12
500
1:33.18
800
2:51.70
55H
10.10
60H
10.60
100H
17.98
(2.0)
400H
1:12.37
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
GCU Last Chance Meet
May 8, 2015
400H
1:15.55
12th (F)
New Jersey Athletic Conference Outdoor Championships
May 2- 3, 2015
400H
1:14.31
15th (F)
Lions Invitational
Apr 24-25, 2015
400H
1:16.34
21st (F)
4x400
4:18.27
5th (F)
CTC Championships
Apr 17-18, 2015
100H
18.26
(-2.0)
7th (F)
100H
17.98
(2.0)
8th (P)
400H
1:20.25
6th (F)
TCNJ Tri Meet
Apr 11, 2015
400H
1:16.34
6th (F)
Ramapo College Roadrunner Invitational
Apr 3- 4, 2015
400H
1:15.79
24th (F)
2015 Danny Curran Invitational
Mar 27-28, 2015
400H
1:17.83
12th (F)
XIX Alan Connie Shamrock Invitational
Mar 19-21, 2015
400H
1:17.10
5th (F)
4x800
11:13.23
15th (F)
New Jersey Athletic Conference Indoor Championships
Feb 26, 2015
60H
11.00
17th (P)
Roadrunner Tune-Up
Feb 20, 2015
60H
10.79
22nd (P)
Molloy Lions Invite
Feb 13, 2015
60H
10.88
19th (P)
4x200
1:50.23
2nd (F)
CTC Indoor Track Championships
Feb 8, 2015
60H
11.08
10th (P)
4x200
2:00.58
4th (F)
NYC Gotham Cup
Jan 16, 2015
500
1:33.18
25th (F)
60H
10.90
72nd (P)
2014 Yale Season Opener
Dec 6, 2014
60H
10.93
21st (P)
NCAA Division III Atlantic Region Cross Country Championships
Nov 15, 2014
6k
31:27.1
261st
New Jersey Athletic Conference Cross Country Championships
Nov 1, 2014
6k
30:42.0
75th
7th Annual Jack Saint Clair Memorial XC Championship
Oct 11, 2014
6k
32:38.9
108th
Tom O'Hora Belmont Classic
Oct 4, 2014
5k
26:44.6
17th
Philadelphia Metropolitan Cross Country Meet
Sep 27, 2014
5k
26:15.0
81st
NJAIAW Champs/Osprey Open XC
Sep 20, 2014
6k
31:01.9
61st
2014 Delaware Invitational
Sep 13, 2014
6k
32:14.7
89th
New Jersey Athletic Conference Outdoor Championships
May 3- 4, 2014
100H
18.48
(-0.4)
14th (P)
400H
1:15.30
12th (F)
Lions Invitational
Apr 25-26, 2014
100H
18.28
28th (F)
400H
1:16.20
20th (F)
CTC Outdoor Championships
Apr 18-19, 2014
100H
18.07
(2.7)
9th (P)
400H
1:15.26
9th (F)
4x800
10:41.48
8th (F)
TCNJ Invitational
Apr 12, 2014
400H
1:14.72
16th (F)
Ramapo College Roadrunner Invitational
Apr 4- 5, 2014
100H
17.84
(2.1)
21st (P)
400H
1:18.35
19th (F)
2014 Danny Curran Invitational
Mar 28-29, 2014
400H
1:16.55
12th (F)
4x400
4:29.58
4th (F)
Shamrock Invitational 2014
Mar 20-22, 2014
400H
1:16.64
21st (F)
4x400
4:23.56
20th (F)
New Jersey Athletic Conference Indoor Championships
Mar 1, 2014
800
2:51.95
22nd (F)
60H
10.84
12th (P)
Molloy Lions Invite
Feb 14, 2014
60H
11.22
16th (P)
4x400
4:39.46
7th (F)
CTC Indoor Championships
Feb 8, 2014
400
1:09.12
15th (F)
60H
11.37
12th (P)
ESU Deschriver Invitational
Feb 2, 2014
55H
10.24
19th (F)
4x400
4:42.41
11th (F)
NYU Team Challenge
Jan 24, 2014
800
2:51.70
33rd (F)
60H
11.55
26th (P)
Ramapo College Indoor Select
Jan 18, 2014
60H
11.01
28th (P)
4x400
NT
4x400
4:35.32
22nd (F)
NYC Gotham Cup
Jan 10, 2014
60H
11.05
35th (P)
Yale Season Opener 2013
Dec 7, 2013
60H
10.61
12th (P)
4x400
4:32.38
10th (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 16, 2013
6k
29:19.4
252nd
CTC XC Championships
Oct 19, 2013
6k
29:08.9
67th
6th Annual Jack Saint Clair Memorial XC Championship
Oct 12, 2013
6k
30:42.8
59th
Larry Simmons-Northern Grey Classic
Oct 5, 2013
5k
26:10.5
8th
NJAC Outdoor Track & Field Championships
May 4- 5, 2013
400H
1:12.37
15th (F)
2013 TCNJ Lions Invitational
Apr 26-27, 2013
400H
1:14.36
16th (F)
4x400
4:09.94
4th (F)
CTC Outdoor Championships
Apr 19-20, 2013
100H
18.74
(-2.5)
14th (P)
400H
1:16.90
12th (F)
2013 CTC Outdoor Championship
Apr 19-20, 2013
100H
18.74
(-2.5)
14th (P)
400H
1:16.90
12th (F)
2013 NJ Invitational
Apr 13, 2013
100H
18.39
(-0.6)
14th (P)
400H
1:16.67
14th (F)
Ramapo College Roadrunner Invitational
Apr 5- 6, 2013
100H
17.98
(2.3)
25th (P)
400H
1:18.82
12th (F)
2013 Danny Curran Invitational
Mar 28-29, 2013
100H
NT
(0.5)
4x400
4:25.09
5th (F)
41st Robert "Jet" Johnson Bulldog Relays
Mar 22-23, 2013
100H
17.99
(0.2)
15th (P)
NJAC Indoor Track & Field Championships
Feb 22, 2013
60H
10.81
17th (P)
Molloy College Lions Invitational
Feb 15, 2013
60H
10.70
7th (F)
4x400
4:54.49
7th (F)
ESU Deschriver Indoor Invite
Feb 2, 2013
55H
10.10
19th (F)
Thomson Invitational @ UD
Jan 26, 2013
4x400
4:47.77
23rd (F)
Collegeville Indoor Classic
Jan 18, 2013
60H
10.60
18th (P)
4x400
4:49.77
17th (F)
NYC Gotham Cup
Jan 11, 2013
60H
10.71
33rd (P)
2012 CTC Relays
Dec 2, 2012
60H
10.66
8th (F)
4x400
4:59.57
13th (F)
SMR
5:08.37
9th (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2012
6k
30:31.9
266th
6k
30:31.9
266th
NJAC Cross Country Championships
Oct 27, 2012
6k
30:48.7
78th
CTC XC Championships
Oct 20, 2012
6k
30:42.5
59th
5th Annual Jack Saint Clair Cross Country Championship
Oct 6, 2012
6k
32:47.4
122nd
QUICK LINKS:
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Choose an Event
400
500
800
55H
60H
100H
400H
4x200
4x400
4x800
SMR
5k
6k
400 Meters (Indoor)
Top↑
1:09.12
CTC Indoor Championships
Feb 8, 2014
500 Meters (Indoor)
Top↑
1:33.18
NYC Gotham Cup
Jan 16, 2015
800 Meters (Indoor)
Top↑
2:51.95
New Jersey Athletic Conference Indoor Championships
Mar 1, 2014
2:51.70
NYU Team Challenge
Jan 24, 2014
55 Hurdles (Indoor)
Top↑
10.24
ESU Deschriver Invitational
Feb 2, 2014
10.10
ESU Deschriver Indoor Invite
Feb 2, 2013
60 Hurdles (Indoor)
Top↑
11.00
New Jersey Athletic Conference Indoor Championships
Feb 26, 2015
10.79
Roadrunner Tune-Up
Feb 20, 2015
10.88
Molloy Lions Invite
Feb 13, 2015
11.08
CTC Indoor Track Championships
Feb 8, 2015
10.90
NYC Gotham Cup
Jan 16, 2015
10.93
2014 Yale Season Opener
Dec 6, 2014
10.84
New Jersey Athletic Conference Indoor Championships
Mar 1, 2014
11.22
Molloy Lions Invite
Feb 14, 2014
11.37
CTC Indoor Championships
Feb 8, 2014
11.55
NYU Team Challenge
Jan 24, 2014
11.01
Ramapo College Indoor Select
Jan 18, 2014
11.05
NYC Gotham Cup
Jan 10, 2014
10.61
Yale Season Opener 2013
Dec 7, 2013
10.81
NJAC Indoor Track & Field Championships
Feb 22, 2013
10.70
Molloy College Lions Invitational
Feb 15, 2013
10.60
Collegeville Indoor Classic
Jan 18, 2013
10.71
NYC Gotham Cup
Jan 11, 2013
10.66
2012 CTC Relays
Dec 2, 2012
100 Hurdles (Outdoor)
Top↑
18.26
(-2.0)
CTC Championships
Apr 17-18, 2015
17.98
(2.0)
CTC Championships
Apr 17-18, 2015
18.48
(-0.4)
New Jersey Athletic Conference Outdoor Championships
May 3- 4, 2014
18.28
Lions Invitational
Apr 25-26, 2014
18.07
(2.7)
CTC Outdoor Championships
Apr 18-19, 2014
17.84
(2.1)
Ramapo College Roadrunner Invitational
Apr 4- 5, 2014
18.74
(-2.5)
CTC Outdoor Championships
Apr 19-20, 2013
18.74
(-2.5)
2013 CTC Outdoor Championship
Apr 19-20, 2013
18.39
(-0.6)
2013 NJ Invitational
Apr 13, 2013
17.98
(2.3)
Ramapo College Roadrunner Invitational
Apr 5- 6, 2013
NT
(0.5)
2013 Danny Curran Invitational
Mar 28-29, 2013
17.99
(0.2)
41st Robert "Jet" Johnson Bulldog Relays
Mar 22-23, 2013
400 Hurdles (Outdoor)
Top↑
1:15.55
GCU Last Chance Meet
May 8, 2015
1:14.31
New Jersey Athletic Conference Outdoor Championships
May 2- 3, 2015
1:16.34
Lions Invitational
Apr 24-25, 2015
1:20.25
CTC Championships
Apr 17-18, 2015
1:16.34
TCNJ Tri Meet
Apr 11, 2015
1:15.79
Ramapo College Roadrunner Invitational
Apr 3- 4, 2015
1:17.83
2015 Danny Curran Invitational
Mar 27-28, 2015
1:17.10
XIX Alan Connie Shamrock Invitational
Mar 19-21, 2015
1:15.30
New Jersey Athletic Conference Outdoor Championships
May 3- 4, 2014
1:16.20
Lions Invitational
Apr 25-26, 2014
1:15.26
CTC Outdoor Championships
Apr 18-19, 2014
1:14.72
TCNJ Invitational
Apr 12, 2014
1:18.35
Ramapo College Roadrunner Invitational
Apr 4- 5, 2014
1:16.55
2014 Danny Curran Invitational
Mar 28-29, 2014
1:16.64
Shamrock Invitational 2014
Mar 20-22, 2014
1:12.37
NJAC Outdoor Track & Field Championships
May 4- 5, 2013
1:14.36
2013 TCNJ Lions Invitational
Apr 26-27, 2013
1:16.90
CTC Outdoor Championships
Apr 19-20, 2013
1:16.90
2013 CTC Outdoor Championship
Apr 19-20, 2013
1:16.67
2013 NJ Invitational
Apr 13, 2013
1:18.82
Ramapo College Roadrunner Invitational
Apr 5- 6, 2013
4 x 200 Relay (Indoor)
Top↑
1:50.23
Molloy Lions Invite
Feb 13, 2015
2:00.58
CTC Indoor Track Championships
Feb 8, 2015
4 x 400 Relay (Outdoor)
Top↑
4:18.27
Lions Invitational
Apr 24-25, 2015
4:29.58
2014 Danny Curran Invitational
Mar 28-29, 2014
4:23.56
Shamrock Invitational 2014
Mar 20-22, 2014
4:09.94
2013 TCNJ Lions Invitational
Apr 26-27, 2013
4:25.09
2013 Danny Curran Invitational
Mar 28-29, 2013
4 x 400 Relay (Indoor)
Top↑
4:39.46
Molloy Lions Invite
Feb 14, 2014
4:42.41
ESU Deschriver Invitational
Feb 2, 2014
NT
Ramapo College Indoor Select
Jan 18, 2014
4:35.32
Ramapo College Indoor Select
Jan 18, 2014
4:32.38
Yale Season Opener 2013
Dec 7, 2013
4:54.49
Molloy College Lions Invitational
Feb 15, 2013
4:47.77
Thomson Invitational @ UD
Jan 26, 2013
4:49.77
Collegeville Indoor Classic
Jan 18, 2013
4:59.57
2012 CTC Relays
Dec 2, 2012
4 x 800 Relay (Outdoor)
Top↑
11:13.23
XIX Alan Connie Shamrock Invitational
Mar 19-21, 2015
10:41.48
CTC Outdoor Championships
Apr 18-19, 2014
Sprint Medley Relay (Indoor)
Top↑
5:08.37
2012 CTC Relays
Dec 2, 2012
5k
Top↑
26:44.6
Tom O'Hora Belmont Classic
Oct 4, 2014
26:15.0
Philadelphia Metropolitan Cross Country Meet
Sep 27, 2014
26:10.5
Larry Simmons-Northern Grey Classic
Oct 5, 2013
6k
Top↑
31:27.1
NCAA Division III Atlantic Region Cross Country Championships
Nov 15, 2014
30:42.0
New Jersey Athletic Conference Cross Country Championships
Nov 1, 2014
32:38.9
7th Annual Jack Saint Clair Memorial XC Championship
Oct 11, 2014
31:01.9
NJAIAW Champs/Osprey Open XC
Sep 20, 2014
32:14.7
2014 Delaware Invitational
Sep 13, 2014
29:19.4
NCAA Division III Atlantic Region Cross Country Championships
Nov 16, 2013
29:08.9
CTC XC Championships
Oct 19, 2013
30:42.8
6th Annual Jack Saint Clair Memorial XC Championship
Oct 12, 2013
30:31.9
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2012
30:31.9
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2012
30:48.7
NJAC Cross Country Championships
Oct 27, 2012
30:42.5
CTC XC Championships
Oct 20, 2012
32:47.4
5th Annual Jack Saint Clair Cross Country Championship
Oct 6, 2012
2015 Outdoors
100 Hurdles
18.26
(-2.0)
CTC Championships
April 17-18, 2015
17.98
(2.0)
CTC Championships
April 17-18, 2015
400 Hurdles
1:15.55
GCU Last Chance Meet
May 8, 2015
1:14.31
New Jersey Athletic Conference Outdoor Championships
May 2- 3, 2015
1:16.34
Lions Invitational
April 24-25, 2015
1:20.25
CTC Championships
April 17-18, 2015
1:16.34
TCNJ Tri Meet
April 11, 2015
1:15.79
Ramapo College Roadrunner Invitational
April 3- 4, 2015
1:17.83
2015 Danny Curran Invitational
March 27-28, 2015
1:17.10
XIX Alan Connie Shamrock Invitational
March 19-21, 2015
4 x 400 Relay
4:18.27
Lions Invitational
April 24-25, 2015
4 x 800 Relay
11:13.23
XIX Alan Connie Shamrock Invitational
March 19-21, 2015
2015 Indoors
500 Meters
1:33.18
NYC Gotham Cup
January 16, 2015
60 Hurdles
11.00
New Jersey Athletic Conference Indoor Championships
February 26, 2015
10.79
Roadrunner Tune-Up
February 20, 2015
10.88
Molloy Lions Invite
February 13, 2015
11.08
CTC Indoor Track Championships
February 8, 2015
10.90
NYC Gotham Cup
January 16, 2015
4 x 200 Relay
1:50.23
Molloy Lions Invite
February 13, 2015
2:00.58
CTC Indoor Track Championships
February 8, 2015
2014 Indoors
400 Meters
1:09.12
CTC Indoor Championships
February 8, 2014
800 Meters
2:51.95
New Jersey Athletic Conference Indoor Championships
March 1, 2014
2:51.70
NYU Team Challenge
January 24, 2014
55 Hurdles
10.24
ESU Deschriver Invitational
February 2, 2014
60 Hurdles
10.93
2014 Yale Season Opener
December 6, 2014
10.84
New Jersey Athletic Conference Indoor Championships
March 1, 2014
11.22
Molloy Lions Invite
February 14, 2014
11.37
CTC Indoor Championships
February 8, 2014
11.55
NYU Team Challenge
January 24, 2014
11.01
Ramapo College Indoor Select
January 18, 2014
11.05
NYC Gotham Cup
January 10, 2014
4 x 400 Relay
4:39.46
Molloy Lions Invite
February 14, 2014
4:42.41
ESU Deschriver Invitational
February 2, 2014
NT
Ramapo College Indoor Select
January 18, 2014
4:35.32
Ramapo College Indoor Select
January 18, 2014
2014 XC
5k
26:44.6
Tom O'Hora Belmont Classic
October 4, 2014
26:15.0
Philadelphia Metropolitan Cross Country Meet
September 27, 2014
6k
31:27.1
NCAA Division III Atlantic Region Cross Country Championships
November 15, 2014
30:42.0
New Jersey Athletic Conference Cross Country Championships
November 1, 2014
32:38.9
7th Annual Jack Saint Clair Memorial XC Championship
October 11, 2014
31:01.9
NJAIAW Champs/Osprey Open XC
September 20, 2014
32:14.7
2014 Delaware Invitational
September 13, 2014
2014 Outdoors
100 Hurdles
18.48
(-0.4)
New Jersey Athletic Conference Outdoor Championships
May 3- 4, 2014
18.28
Lions Invitational
April 25-26, 2014
18.07
(2.7)
CTC Outdoor Championships
April 18-19, 2014
17.84
(2.1)
Ramapo College Roadrunner Invitational
April 4- 5, 2014
400 Hurdles
1:15.30
New Jersey Athletic Conference Outdoor Championships
May 3- 4, 2014
1:16.20
Lions Invitational
April 25-26, 2014
1:15.26
CTC Outdoor Championships
April 18-19, 2014
1:14.72
TCNJ Invitational
April 12, 2014
1:18.35
Ramapo College Roadrunner Invitational
April 4- 5, 2014
1:16.55
2014 Danny Curran Invitational
March 28-29, 2014
1:16.64
Shamrock Invitational 2014
March 20-22, 2014
4 x 400 Relay
4:29.58
2014 Danny Curran Invitational
March 28-29, 2014
4:23.56
Shamrock Invitational 2014
March 20-22, 2014
4 x 800 Relay
10:41.48
CTC Outdoor Championships
April 18-19, 2014
2013 Indoors
55 Hurdles
10.10
ESU Deschriver Indoor Invite
February 2, 2013
60 Hurdles
10.61
Yale Season Opener 2013
December 7, 2013
10.81
NJAC Indoor Track & Field Championships
February 22, 2013
10.70
Molloy College Lions Invitational
February 15, 2013
10.60
Collegeville Indoor Classic
January 18, 2013
10.71
NYC Gotham Cup
January 11, 2013
4 x 400 Relay
4:32.38
Yale Season Opener 2013
December 7, 2013
4:54.49
Molloy College Lions Invitational
February 15, 2013
4:47.77
Thomson Invitational @ UD
January 26, 2013
4:49.77
Collegeville Indoor Classic
January 18, 2013
2013 XC
5k
26:10.5
Larry Simmons-Northern Grey Classic
October 5, 2013
6k
29:19.4
NCAA Division III Atlantic Region Cross Country Championships
November 16, 2013
29:08.9
CTC XC Championships
October 19, 2013
30:42.8
6th Annual Jack Saint Clair Memorial XC Championship
October 12, 2013
2013 Outdoors
100 Hurdles
18.74
(-2.5)
CTC Outdoor Championships
April 19-20, 2013
18.74
(-2.5)
2013 CTC Outdoor Championship
April 19-20, 2013
18.39
(-0.6)
2013 NJ Invitational
April 13, 2013
17.98
(2.3)
Ramapo College Roadrunner Invitational
April 5- 6, 2013
NT
(0.5)
2013 Danny Curran Invitational
March 28-29, 2013
17.99
(0.2)
41st Robert "Jet" Johnson Bulldog Relays
March 22-23, 2013
400 Hurdles
1:12.37
NJAC Outdoor Track & Field Championships
May 4- 5, 2013
1:14.36
2013 TCNJ Lions Invitational
April 26-27, 2013
1:16.90
CTC Outdoor Championships
April 19-20, 2013
1:16.90
2013 CTC Outdoor Championship
April 19-20, 2013
1:16.67
2013 NJ Invitational
April 13, 2013
1:18.82
Ramapo College Roadrunner Invitational
April 5- 6, 2013
4 x 400 Relay
4:09.94
2013 TCNJ Lions Invitational
April 26-27, 2013
4:25.09
2013 Danny Curran Invitational
March 28-29, 2013
2012 Indoors
60 Hurdles
10.66
2012 CTC Relays
December 2, 2012
4 x 400 Relay
4:59.57
2012 CTC Relays
December 2, 2012
Sprint Medley Relay
5:08.37
2012 CTC Relays
December 2, 2012
2012 XC
6k
30:31.9
NCAA Division III Atlantic Region Cross Country Championships
November 10, 2012
30:31.9
NCAA Division III Atlantic Region Cross Country Championships
November 10, 2012
30:48.7
NJAC Cross Country Championships
October 27, 2012
30:42.5
CTC XC Championships
October 20, 2012
32:47.4
5th Annual Jack Saint Clair Cross Country Championship
October 6, 2012
100 Hurdles (Outdoors)
2015
18.26
(-2.0)
CTC Championships
(Apr 17-18, 2015)
2014
18.28
Lions Invitational
(Apr 25-26, 2014)
2013
17.99
(0.2)
41st Robert "Jet" Johnson Bulldog Relays
(Mar 22-23, 2013)
400 Hurdles (Outdoors)
2015
1:14.31
New Jersey Athletic Conference Outdoor Championships
(May 2- 3, 2015)
2014
1:14.72
TCNJ Invitational
(Apr 12, 2014)
2013
1:12.37
NJAC Outdoor Track & Field Championships
(May 4- 5, 2013)
400 Meters (Indoors)
2014
1:09.12
CTC Indoor Championships
(Feb 8, 2014)
500 Meters (Indoors)
2015
1:33.18
NYC Gotham Cup
(Jan 16, 2015)
800 Meters (Indoors)
2014
2:51.70
NYU Team Challenge
(Jan 24, 2014)
55 Hurdles (Indoors)
2014
10.24
ESU Deschriver Invitational
(Feb 2, 2014)
2013
10.10
ESU Deschriver Indoor Invite
(Feb 2, 2013)
60 Hurdles (Indoors)
2015
10.79
Roadrunner Tune-Up
(Feb 20, 2015)
2014
10.84
New Jersey Athletic Conference Indoor Championships
(Mar 1, 2014)
2013
10.60
Collegeville Indoor Classic
(Jan 18, 2013)
2012
10.66
2012 CTC Relays
(Dec 2, 2012)
5k (XC)
2014
26:15.0
Philadelphia Metropolitan Cross Country Meet
Sep 27, 2014
2013
26:10.5
Larry Simmons-Northern Grey Classic
Oct 5, 2013
6k (XC)
2014
30:42.0
New Jersey Athletic Conference Cross Country Championships
Nov 1, 2014
2013
29:08.9
CTC XC Championships
Oct 19, 2013
2012
30:31.9
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2012