College Bests

400 500
800 55H
60H 100H
17.98 (2.0)
400H 5K (XC)
6K (XC)  

GCU Last Chance Meet    May 8, 2015
400H 1:15.55 12th (F)
Lions Invitational    Apr 24-25, 2015
400H 1:16.34 21st (F)
4x400 4:18.27 5th (F)
CTC Championships    Apr 17-18, 2015
100H 18.26 (-2.0) 7th (F)
100H 17.98 (2.0) 8th (P)
400H 1:20.25 6th (F)
TCNJ Tri Meet    Apr 11, 2015
400H 1:16.34 6th (F)
Ramapo College Roadrunner Invitational    Apr 3- 4, 2015
400H 1:15.79 24th (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
400H 1:17.83 12th (F)
XIX Alan Connie Shamrock Invitational    Mar 19-21, 2015
400H 1:17.10 5th (F)
4x800 11:13.23 15th (F)
Roadrunner Tune-Up    Feb 20, 2015
60H 10.79 22nd (P)
Molloy Lions Invite    Feb 13, 2015
60H 10.88 19th (P)
4x200 1:50.23 2nd (F)
CTC Indoor Track Championships    Feb 8, 2015
60H 11.08 10th (P)
4x200 2:00.58 4th (F)
NYC Gotham Cup    Jan 16, 2015
500 1:33.18 25th (F)
60H 10.90 72nd (P)
2014 Yale Season Opener    Dec 6, 2014
60H 10.93 21st (P)
Tom O'Hora Belmont Classic    Oct 4, 2014
5k 26:44.6 17th
NJAIAW Champs/Osprey Open XC    Sep 20, 2014
6k 31:01.9 61st
2014 Delaware Invitational    Sep 13, 2014
6k 32:14.7 89th
New Jersey Athletic Conference Outdoor Championships    May 3- 4, 2014
100H 18.48 (-0.4) 14th (P)
400H 1:15.30 12th (F)
Lions Invitational    Apr 25-26, 2014
100H 18.28 28th (F)
400H 1:16.20 20th (F)
CTC Outdoor Championships    Apr 18-19, 2014
100H 18.07 (2.7) 9th (P)
400H 1:15.26 9th (F)
4x800 10:41.48 8th (F)
TCNJ Invitational    Apr 12, 2014
400H 1:14.72 16th (F)
Ramapo College Roadrunner Invitational    Apr 4- 5, 2014
100H 17.84 (2.1) 21st (P)
400H 1:18.35 19th (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
400H 1:16.55 12th (F)
4x400 4:29.58 4th (F)
Shamrock Invitational 2014    Mar 20-22, 2014
400H 1:16.64 21st (F)
4x400 4:23.56 20th (F)
New Jersey Athletic Conference Indoor Championships    Mar 1, 2014
800 2:51.95 22nd (F)
60H 10.84 12th (P)
Molloy Lions Invite    Feb 14, 2014
60H 11.22 16th (P)
4x400 4:39.46 7th (F)
CTC Indoor Championships    Feb 8, 2014
400 1:09.12 15th (F)
60H 11.37 12th (P)
ESU Deschriver Invitational    Feb 2, 2014
55H 10.24 19th (F)
4x400 4:42.41 11th (F)
NYU Team Challenge    Jan 24, 2014
800 2:51.70 33rd (F)
60H 11.55 26th (P)
Ramapo College Indoor Select    Jan 18, 2014
60H 11.01 28th (P)
4x400 NT
4x400 4:35.32 22nd (F)
NYC Gotham Cup    Jan 10, 2014
60H 11.05 35th (P)
Yale Season Opener 2013    Dec 7, 2013
60H 10.61 12th (P)
4x400 4:32.38 10th (F)
CTC XC Championships    Oct 19, 2013
6k 29:08.9 67th
Larry Simmons-Northern Grey Classic    Oct 5, 2013
5k 26:10.5 8th
NJAC Outdoor Track & Field Championships    May 4- 5, 2013
400H 1:12.37 15th (F)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
400H 1:14.36 16th (F)
4x400 4:09.94 4th (F)
CTC Outdoor Championships    Apr 19-20, 2013
100H 18.74 (-2.5) 14th (P)
400H 1:16.90 12th (F)
2013 CTC Outdoor Championship    Apr 19-20, 2013
100H 18.74 (-2.5) 14th (P)
400H 1:16.90 12th (F)
2013 NJ Invitational    Apr 13, 2013
100H 18.39 (-0.6) 14th (P)
400H 1:16.67 14th (F)
Ramapo College Roadrunner Invitational    Apr 5- 6, 2013
100H 17.98 (2.3) 25th (P)
400H 1:18.82 12th (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
100H NT (0.5)
4x400 4:25.09 5th (F)
41st Robert "Jet" Johnson Bulldog Relays    Mar 22-23, 2013
100H 17.99 (0.2) 15th (P)
NJAC Indoor Track & Field Championships    Feb 22, 2013
60H 10.81 17th (P)
Molloy College Lions Invitational    Feb 15, 2013
60H 10.70 7th (F)
4x400 4:54.49 7th (F)
ESU Deschriver Indoor Invite    Feb 2, 2013
55H 10.10 19th (F)
Thomson Invitational @ UD    Jan 26, 2013
4x400 4:47.77 23rd (F)
Collegeville Indoor Classic    Jan 18, 2013
60H 10.60 18th (P)
4x400 4:49.77 17th (F)
NYC Gotham Cup    Jan 11, 2013
60H 10.71 33rd (P)
2012 CTC Relays    Dec 2, 2012
60H 10.66 8th (F)
4x400 4:59.57 13th (F)
SMR 5:08.37 9th (F)
NJAC Cross Country Championships    Oct 27, 2012
6k 30:48.7 78th
CTC XC Championships    Oct 20, 2012
6k 30:42.5 59th
400 Meters (Indoor)
Top↑
CTC Indoor Championships Feb 8, 2014
500 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 16, 2015
800 Meters (Indoor)
Top↑
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
NYU Team Challenge Jan 24, 2014
55 Hurdles (Indoor)
Top↑
ESU Deschriver Invitational Feb 2, 2014
ESU Deschriver Indoor Invite Feb 2, 2013
60 Hurdles (Indoor)
Top↑
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
Roadrunner Tune-Up Feb 20, 2015
Molloy Lions Invite Feb 13, 2015
CTC Indoor Track Championships Feb 8, 2015
NYC Gotham Cup Jan 16, 2015
2014 Yale Season Opener Dec 6, 2014
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
Molloy Lions Invite Feb 14, 2014
CTC Indoor Championships Feb 8, 2014
NYU Team Challenge Jan 24, 2014
Ramapo College Indoor Select Jan 18, 2014
NYC Gotham Cup Jan 10, 2014
Yale Season Opener 2013 Dec 7, 2013
NJAC Indoor Track & Field Championships Feb 22, 2013
Molloy College Lions Invitational Feb 15, 2013
Collegeville Indoor Classic Jan 18, 2013
NYC Gotham Cup Jan 11, 2013
2012 CTC Relays Dec 2, 2012
100 Hurdles (Outdoor)
Top↑
18.26 (-2.0)
CTC Championships Apr 17-18, 2015
17.98 (2.0)
CTC Championships Apr 17-18, 2015
18.48 (-0.4)
New Jersey Athletic Conference Outdoor Championships May 3- 4, 2014
Lions Invitational Apr 25-26, 2014
18.07 (2.7)
CTC Outdoor Championships Apr 18-19, 2014
17.84 (2.1)
Ramapo College Roadrunner Invitational Apr 4- 5, 2014
18.74 (-2.5)
CTC Outdoor Championships Apr 19-20, 2013
18.74 (-2.5)
2013 CTC Outdoor Championship Apr 19-20, 2013
18.39 (-0.6)
2013 NJ Invitational Apr 13, 2013
17.98 (2.3)
Ramapo College Roadrunner Invitational Apr 5- 6, 2013
NT (0.5)
2013 Danny Curran Invitational Mar 28-29, 2013
17.99 (0.2)
41st Robert "Jet" Johnson Bulldog Relays Mar 22-23, 2013
400 Hurdles (Outdoor)
Top↑
GCU Last Chance Meet May 8, 2015
New Jersey Athletic Conference Outdoor Championships May 2- 3, 2015
Lions Invitational Apr 24-25, 2015
CTC Championships Apr 17-18, 2015
TCNJ Tri Meet Apr 11, 2015
Ramapo College Roadrunner Invitational Apr 3- 4, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
XIX Alan Connie Shamrock Invitational Mar 19-21, 2015
New Jersey Athletic Conference Outdoor Championships May 3- 4, 2014
Lions Invitational Apr 25-26, 2014
CTC Outdoor Championships Apr 18-19, 2014
TCNJ Invitational Apr 12, 2014
Ramapo College Roadrunner Invitational Apr 4- 5, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
Shamrock Invitational 2014 Mar 20-22, 2014
NJAC Outdoor Track & Field Championships May 4- 5, 2013
2013 TCNJ Lions Invitational Apr 26-27, 2013
CTC Outdoor Championships Apr 19-20, 2013
2013 CTC Outdoor Championship Apr 19-20, 2013
2013 NJ Invitational Apr 13, 2013
Ramapo College Roadrunner Invitational Apr 5- 6, 2013
4 x 200 Relay (Indoor)
Top↑
Molloy Lions Invite Feb 13, 2015
CTC Indoor Track Championships Feb 8, 2015
4 x 400 Relay (Outdoor)
Top↑
Lions Invitational Apr 24-25, 2015
2014 Danny Curran Invitational Mar 28-29, 2014
Shamrock Invitational 2014 Mar 20-22, 2014
2013 TCNJ Lions Invitational Apr 26-27, 2013
2013 Danny Curran Invitational Mar 28-29, 2013
4 x 400 Relay (Indoor)
Top↑
Molloy Lions Invite Feb 14, 2014
ESU Deschriver Invitational Feb 2, 2014
NT
Ramapo College Indoor Select Jan 18, 2014
Ramapo College Indoor Select Jan 18, 2014
Yale Season Opener 2013 Dec 7, 2013
Molloy College Lions Invitational Feb 15, 2013
Thomson Invitational @ UD Jan 26, 2013
Collegeville Indoor Classic Jan 18, 2013
2012 CTC Relays Dec 2, 2012
4 x 800 Relay (Outdoor)
Top↑
XIX Alan Connie Shamrock Invitational Mar 19-21, 2015
CTC Outdoor Championships Apr 18-19, 2014
Sprint Medley Relay (Indoor)
Top↑
2012 CTC Relays Dec 2, 2012
5k
Top↑
Tom O'Hora Belmont Classic Oct 4, 2014
Philadelphia Metropolitan Cross Country Meet Sep 27, 2014
Larry Simmons-Northern Grey Classic Oct 5, 2013
6k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
New Jersey Athletic Conference Cross Country Championships Nov 1, 2014
7th Annual Jack Saint Clair Memorial XC Championship Oct 11, 2014
NJAIAW Champs/Osprey Open XC Sep 20, 2014
2014 Delaware Invitational Sep 13, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
CTC XC Championships Oct 19, 2013
6th Annual Jack Saint Clair Memorial XC Championship Oct 12, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NJAC Cross Country Championships Oct 27, 2012
CTC XC Championships Oct 20, 2012
5th Annual Jack Saint Clair Cross Country Championship Oct 6, 2012

2015 Outdoors

100 Hurdles
18.26 (-2.0)
CTC Championships April 17-18, 2015
17.98 (2.0)
CTC Championships April 17-18, 2015
400 Hurdles
GCU Last Chance Meet May 8, 2015
New Jersey Athletic Conference Outdoor Championships May 2- 3, 2015
Lions Invitational April 24-25, 2015
CTC Championships April 17-18, 2015
TCNJ Tri Meet April 11, 2015
Ramapo College Roadrunner Invitational April 3- 4, 2015
2015 Danny Curran Invitational March 27-28, 2015
XIX Alan Connie Shamrock Invitational March 19-21, 2015
4 x 400 Relay
Lions Invitational April 24-25, 2015
4 x 800 Relay
XIX Alan Connie Shamrock Invitational March 19-21, 2015

2015 Indoors

500 Meters
NYC Gotham Cup January 16, 2015
60 Hurdles
New Jersey Athletic Conference Indoor Championships February 26, 2015
Roadrunner Tune-Up February 20, 2015
Molloy Lions Invite February 13, 2015
CTC Indoor Track Championships February 8, 2015
NYC Gotham Cup January 16, 2015
4 x 200 Relay
Molloy Lions Invite February 13, 2015
CTC Indoor Track Championships February 8, 2015

2014 Indoors

400 Meters
CTC Indoor Championships February 8, 2014
800 Meters
New Jersey Athletic Conference Indoor Championships March 1, 2014
NYU Team Challenge January 24, 2014
55 Hurdles
ESU Deschriver Invitational February 2, 2014
60 Hurdles
2014 Yale Season Opener December 6, 2014
New Jersey Athletic Conference Indoor Championships March 1, 2014
Molloy Lions Invite February 14, 2014
CTC Indoor Championships February 8, 2014
NYU Team Challenge January 24, 2014
Ramapo College Indoor Select January 18, 2014
NYC Gotham Cup January 10, 2014
4 x 400 Relay
Molloy Lions Invite February 14, 2014
ESU Deschriver Invitational February 2, 2014
NT
Ramapo College Indoor Select January 18, 2014
Ramapo College Indoor Select January 18, 2014

2014 XC

2014 Outdoors

100 Hurdles
18.48 (-0.4)
New Jersey Athletic Conference Outdoor Championships May 3- 4, 2014
Lions Invitational April 25-26, 2014
18.07 (2.7)
CTC Outdoor Championships April 18-19, 2014
17.84 (2.1)
Ramapo College Roadrunner Invitational April 4- 5, 2014
400 Hurdles
New Jersey Athletic Conference Outdoor Championships May 3- 4, 2014
Lions Invitational April 25-26, 2014
CTC Outdoor Championships April 18-19, 2014
TCNJ Invitational April 12, 2014
Ramapo College Roadrunner Invitational April 4- 5, 2014
2014 Danny Curran Invitational March 28-29, 2014
Shamrock Invitational 2014 March 20-22, 2014
4 x 400 Relay
2014 Danny Curran Invitational March 28-29, 2014
Shamrock Invitational 2014 March 20-22, 2014
4 x 800 Relay
CTC Outdoor Championships April 18-19, 2014

2013 Indoors

55 Hurdles
ESU Deschriver Indoor Invite February 2, 2013
60 Hurdles
Yale Season Opener 2013 December 7, 2013
NJAC Indoor Track & Field Championships February 22, 2013
Molloy College Lions Invitational February 15, 2013
Collegeville Indoor Classic January 18, 2013
NYC Gotham Cup January 11, 2013
4 x 400 Relay
Yale Season Opener 2013 December 7, 2013
Molloy College Lions Invitational February 15, 2013
Thomson Invitational @ UD January 26, 2013
Collegeville Indoor Classic January 18, 2013

2013 XC

2013 Outdoors

100 Hurdles
18.74 (-2.5)
CTC Outdoor Championships April 19-20, 2013
18.74 (-2.5)
2013 CTC Outdoor Championship April 19-20, 2013
18.39 (-0.6)
2013 NJ Invitational April 13, 2013
17.98 (2.3)
Ramapo College Roadrunner Invitational April 5- 6, 2013
NT (0.5)
2013 Danny Curran Invitational March 28-29, 2013
17.99 (0.2)
41st Robert "Jet" Johnson Bulldog Relays March 22-23, 2013
400 Hurdles
NJAC Outdoor Track & Field Championships May 4- 5, 2013
2013 TCNJ Lions Invitational April 26-27, 2013
CTC Outdoor Championships April 19-20, 2013
2013 CTC Outdoor Championship April 19-20, 2013
2013 NJ Invitational April 13, 2013
Ramapo College Roadrunner Invitational April 5- 6, 2013
4 x 400 Relay
2013 TCNJ Lions Invitational April 26-27, 2013
2013 Danny Curran Invitational March 28-29, 2013

2012 Indoors

60 Hurdles
2012 CTC Relays December 2, 2012
4 x 400 Relay
2012 CTC Relays December 2, 2012
Sprint Medley Relay
2012 CTC Relays December 2, 2012

2012 XC

100 Hurdles (Outdoors)
2015  
18.26 (-2.0)
(Apr 17-18, 2015)
2014  
(Apr 25-26, 2014)
2013  
17.99 (0.2)
400 Hurdles (Outdoors)
2015  
2014  
(Apr 12, 2014)
2013  
400 Meters (Indoors)
2014  
(Feb 8, 2014)
500 Meters (Indoors)
2015  
(Jan 16, 2015)
800 Meters (Indoors)
2014  
(Jan 24, 2014)
55 Hurdles (Indoors)
2014  
(Feb 2, 2014)
2013  
(Feb 2, 2013)
60 Hurdles (Indoors)
2015  
(Feb 20, 2015)
2014  
2013  
(Jan 18, 2013)
2012  
(Dec 2, 2012)
5k (XC)
2014  
2013  
6k (XC)
2014  
2013  
Oct 19, 2013
2012