College Bests

500 800
1000 1500
MILE 5K (XC)
6K (XC) 8K (XC)
Springfield College Massasoit Invitational    Jan 30, 2016
4x400 3:46.78 4th (F)
ECAC Division III Championship    Nov 7, 2015
8k 29:57.1 148th
Empire 8 Championships    Oct 31, 2015
8k 28:04.4 50th
Saratoga Invitational    Sep 12, 2015
6k 21:03.8 133rd
Vassar Ron Stonitsch    Sep 5, 2015
6k 21:07.3 33rd
Princeton Invitational    Feb 23, 2014
800 2:00.23 6th (F)
4x400 3:42.83 9th (F)
Empire 8 Indoor Track & Field Championships    Feb 1, 2014
800 2:12.32 22nd (F)
Springfield College Indoor T&F Meet #2    Jan 25, 2014
800 2:03.27 5th (F)
4x400 3:46.96 11th (F)
Ramapo College Indoor Select    Jan 18, 2014
800 NT
DMR 10:32.27 2nd (F)
NYC Gotham Cup    Jan 10, 2014
4x800 8:09.86 5th (F)
5th Annual MAC Classic    Dec 7, 2013
Mile 4:38.86 4th (F)
4x400 3:44.55 4th (F)
Conn College Cross Country Invitational    Oct 19, 2013
8k 29:25.0 195th
8k 29:25.0 195th
8k 00:00.0 213th
8k 29:25.0 195th
8k 00:00.0 213th
8k 29:25.0 195th
Lehigh's Paul Short Run    Oct 5, 2013
8k 29:03.8 168th
Vassar Ron Stonitsch Invitational    Sep 7, 2013
6k 20:59.7 24th
Father O'Neil Invitational    Aug 31, 2013
5k 17:59.0 21st
Oneonta State May Meet    May 11, 2013
800 2:00.06 30th (F)
Empire 8 Outdoor Track & Field Championships    Apr 20, 2013
800 2:04.34 8th (F)
Ramapo College Roadrunner Invitational    Apr 5- 6, 2013
800 2:03.29 26th (F)
4x400 3:46.89 15th (F)
Richard Stockton College Invitational    Mar 23, 2013
1500 4:32.49 21st (F)
4x400 3:43.55 10th (F)
NYU Fastrack Team Challenge    Feb 15, 2013
800 2:00.63 17th (F)
4x800 8:25.36 5th (F)
ESU Deschriver Indoor Invite    Feb 2, 2013
500 1:11.67 7th (F)
4x400 3:47.13 17th (F)
Empire 8 Indoor Track & Field Championships    Jan 26, 2013
800 2:03.66 8th (F)
DMR 10:57.19 1st (F)
Wesleyan Invitational #3    Jan 19, 2013
800 2:05.21 9th (F)
NYC Gotham Cup    Jan 11, 2013
1000 2:42.66 26th (F)
Monmouth MAC Classic    Dec 1, 2012
Mile 4:48.73 9th (F)
500 Meters (Indoor)
Top↑
ESU Deschriver Indoor Invite Feb 2, 2013
800 Meters (Outdoor)
Top↑
Oneonta State May Meet May 11, 2013
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
Ramapo College Roadrunner Invitational Apr 5- 6, 2013
800 Meters (Indoor)
Top↑
Princeton Invitational Feb 23, 2014
Empire 8 Indoor Track & Field Championships Feb 1, 2014
Springfield College Indoor T&F Meet #2 Jan 25, 2014
NT
Ramapo College Indoor Select Jan 18, 2014
NYU Fastrack Team Challenge Feb 15, 2013
Empire 8 Indoor Track & Field Championships Jan 26, 2013
Wesleyan Invitational #3 Jan 19, 2013
1000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 11, 2013
1500 Meters (Outdoor)
Top↑
Richard Stockton College Invitational Mar 23, 2013
Mile (Indoor)
Top↑
5th Annual MAC Classic Dec 7, 2013
Monmouth MAC Classic Dec 1, 2012
4 x 400 Relay (Outdoor)
Top↑
Ramapo College Roadrunner Invitational Apr 5- 6, 2013
Richard Stockton College Invitational Mar 23, 2013
4 x 400 Relay (Indoor)
Top↑
Springfield College Massasoit Invitational Jan 30, 2016
Princeton Invitational Feb 23, 2014
Springfield College Indoor T&F Meet #2 Jan 25, 2014
5th Annual MAC Classic Dec 7, 2013
ESU Deschriver Indoor Invite Feb 2, 2013
4 x 800 Relay (Indoor)
Top↑
NYC Gotham Cup Jan 10, 2014
NYU Fastrack Team Challenge Feb 15, 2013
Distance Medley Relay (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
Ramapo College Indoor Select Jan 18, 2014
Empire 8 Indoor Track & Field Championships Jan 26, 2013
5k
Top↑
Father O'Neil Invitational Aug 31, 2013
6k
Top↑
Saratoga Invitational Sep 12, 2015
Vassar Ron Stonitsch Sep 5, 2015
Vassar Ron Stonitsch Invitational Sep 7, 2013
8k
Top↑
ECAC Division III Championship Nov 7, 2015
Empire 8 Championships Oct 31, 2015
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013

2016 Indoors

4 x 400 Relay
Springfield College Massasoit Invitational January 30, 2016

2015 XC

6k
Saratoga Invitational September 12, 2015
Vassar Ron Stonitsch September 5, 2015
8k
ECAC Division III Championship November 7, 2015
Empire 8 Championships October 31, 2015

2014 Indoors

800 Meters
Princeton Invitational February 23, 2014
Empire 8 Indoor Track & Field Championships February 1, 2014
Springfield College Indoor T&F Meet #2 January 25, 2014
NT
Ramapo College Indoor Select January 18, 2014
4 x 400 Relay
Princeton Invitational February 23, 2014
Springfield College Indoor T&F Meet #2 January 25, 2014
4 x 800 Relay
NYC Gotham Cup January 10, 2014
Distance Medley Relay
ECAC Division III Indoor Track & Field Championships March 7- 8, 2014
Ramapo College Indoor Select January 18, 2014

2013 Indoors

500 Meters
ESU Deschriver Indoor Invite February 2, 2013
800 Meters
NYU Fastrack Team Challenge February 15, 2013
Empire 8 Indoor Track & Field Championships January 26, 2013
Wesleyan Invitational #3 January 19, 2013
1000 Meters
NYC Gotham Cup January 11, 2013
Mile
5th Annual MAC Classic December 7, 2013
4 x 400 Relay
5th Annual MAC Classic December 7, 2013
ESU Deschriver Indoor Invite February 2, 2013
4 x 800 Relay
NYU Fastrack Team Challenge February 15, 2013
Distance Medley Relay
Empire 8 Indoor Track & Field Championships January 26, 2013

2013 XC

2013 Outdoors

2012 Indoors

Mile
Monmouth MAC Classic December 1, 2012
500 Meters (Indoors)
2013  
(Feb 2, 2013)
800 Meters (Indoors)
2014  
(Feb 23, 2014)
2013  
(Feb 15, 2013)
1000 Meters (Indoors)
2013  
(Jan 11, 2013)
Mile (Indoors)
2013  
(Dec 7, 2013)
2012  
(Dec 1, 2012)
5k (XC)
2013  
Aug 31, 2013
6k (XC)
2015  
Sep 12, 2015
2013  
8k (XC)
2015  
Oct 31, 2015
2013  
Oct 5, 2013
800 Meters (Outdoors)
2013  
(May 11, 2013)
1500 Meters (Outdoors)
2013