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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
1:13.14
800
2:36.60
1000
3:52.53
1500
5:17.83
MILE
5:42.03
3000
11:46.62
5000
19:29.82
5K (XC)
21:05.9
6K (XC)
24:18.7
5K (XC)
21:05.9
6K (XC)
24:18.7
400
1:15.22
800
2:36.60
1000
3:52.53
MILE
5:42.03
3000
11:46.62
400
1:13.14
800
2:37.86
1500
5:17.83
5000
19:29.82
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Widener Invitational
Apr 22-23, 2016
5000
19:29.82
10,000
DNS
Hopkins Loyola Invitational
Apr 16, 2016
800
2:42.27
1500
5:18.76
48th (F)
2016 Little Three Track & Field Championship
Apr 2, 2016
1500
5:31.76
9th (F)
4x800
11:14.63
3rd (F)
Dr. Jack Toms Invitational
Mar 19-20, 2016
5000
20:11.89
7th (F)
2016 Centennial Conference Indoor Championships
Feb 27-28, 2016
4x800
10:26.95
8th (F)
DMR
13:13.08
7th (F)
Haverford Keogh Invitational
Feb 20, 2016
800
2:36.60
15th (F)
17th Annual DeSchriver Invite
Feb 6, 2016
Mile
5:42.03
12th (F)
2016 Robert J. Kane Invitational Cornell
Jan 30, 2016
800
2:44.72
20th (F)
Mile
5:47.29
14th (F)
Kutztown Collegiate Inv.
Jan 14-15, 2016
800
2:58.11
17th (F)
3000
11:59.58
18th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 14, 2015
6k
24:18.7
103rd
2015 Centennial Conference XC Championships
Oct 31, 2015
6k
24:31.6
63rd
Gettysburg Invitational
Oct 17, 2015
6k
24:46.4
66th
Lehigh Paul Short Run
Oct 2, 2015
6k
25:40.5
136th
Millersville F&M Alumni Open
Sep 5, 2015
5k
21:05.9
8th
Centennial Conference Outdoor Track & Field Championhsips
May 1- 3, 2015
5000
20:43.59
31st (F)
WCU Open
Apr 24, 2015
5000
19:37.00
3rd (F)
10th Annual ESU All American Invitational/Open Meet
Apr 18, 2015
800
2:43.49
28th (F)
1500
5:17.83
19th (F)
Delaware Open
Apr 11, 2015
5000
19:56.90
1st (F)
33rd Millersville Metrics
Apr 4, 2015
800
2:45.44
21st (F)
1500
5:29.96
14th (F)
2015 Danny Curran Invitational
Mar 27-28, 2015
800
2:49.77
59th (F)
1500
5:26.81
39th (F)
Little 3 Championship
Mar 21, 2015
5000
20:34.18
7th (F)
4x800
10:29.85
3rd (F)
2015 Centennial Conference Championships
Feb 28-Mar 1, 2015
DMR
13:16.26
8th (F)
Cornell Deneault Memorial 2015
Feb 21, 2015
Mile
5:42.72
33rd (F)
SU Invite
Feb 14, 2015
3000
11:46.62
25th (F)
DMR
13:48.10
4th (F)
DeSchriver College Invite 2015
Feb 7, 2015
Mile
5:50.40
12th (F)
4x400
4:38.81
11th (F)
Kutztown Collegiate Invitational
Jan 16, 2015
400
1:20.93
27th (F)
Mile
6:09.79
12th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 15, 2014
6k
25:44.9
196th
Centennial Conference XC Championships
Nov 1, 2014
6k
25:58.4
84th
Gettysburg College Cross Country Invitational
Oct 18, 2014
6k
25:45.4
104th
Millersville / F&M Alumni Open 5k
Sep 6, 2014
5k
22:44.0
16th
2014 Centennial Conference Outdoor Championships
May 2- 4, 2014
4x400
4:23.6
9th (F)
4x800
10:17.
7th (F)
10th Annual Paul Kaiser Classic
Apr 26, 2014
800
2:39.51
54th (F)
2014 Widener Outdoor Invitational
Apr 18-19, 2014
800
2:37.86
36th (F)
Delaware Outdoor Open
Apr 12, 2014
400
1:13.14
17th (F)
800
2:48.41
13th (F)
32nd Millersville Metrics
Apr 5, 2014
1500
5:34.44
46th (F)
The Little Three
Mar 29, 2014
4x800
10:53.49
3rd (F)
Coastal Carolina Invitational
Mar 14-15, 2014
1500
5:32.03
33rd (F)
4x800
11:03.25
9th (F)
2014 Centennial Conference Indoor Championships
Mar 1- 2, 2014
DMR
13:16.89
6th (F)
Susquehanna University Invitational
Feb 14, 2014
4x800
10:18.35
1st (F)
Crusader Classic
Feb 8, 2014
800
2:45.86
37th (F)
Coach I Open
Jan 24, 2014
800
2:51.14
9th (F)
4x400
5:15.31
6th (F)
Kutztown Golden Bear Invite
Jan 16-17, 2014
1000
3:52.53
11th (F)
UD Delaware Blue/Gold XC Invitational
Oct 12, 2013
6k
28:13.1
57th
Franklin & Marshall Coach ''I'' Open
Feb 16, 2013
800
2:47.41
9th (F)
Crusader Classic
Feb 1, 2013
400
1:15.22
11th (F)
4x800
10:55.22
2nd (F)
Thomson Invitational @ UD
Jan 26, 2013
800
2:51.27
55th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2012
6k
26:29.4
180th
Centennial League Championships
Oct 27, 2012
6k
25:25.2
78th
DeSales Cross Country Invitational
Oct 13, 2012
6k
26:56.2
44th
Don Cathcart Invitational
Sep 29, 2012
6k
25:03.0
53rd
York College Coach Achtzehn Classic
Sep 15, 2012
6k
29:40.7
38th
Little Three Championship
Sep 7, 2012
5k
23:24.4
55th
QUICK LINKS:
400
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1000
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Mile
3000
5000
10,000
5k
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Choose an Event
400
800
1000
1500
Mile
3000
5000
10,000
4x400
4x800
DMR
5k
6k
400 Meters (Outdoor)
Top↑
1:13.14
Delaware Outdoor Open
Apr 12, 2014
400 Meters (Indoor)
Top↑
1:20.93
Kutztown Collegiate Invitational
Jan 16, 2015
1:15.22
Crusader Classic
Feb 1, 2013
800 Meters (Outdoor)
Top↑
2:42.27
Hopkins Loyola Invitational
Apr 16, 2016
2:43.49
10th Annual ESU All American Invitational/Open Meet
Apr 18, 2015
2:45.44
33rd Millersville Metrics
Apr 4, 2015
2:49.77
2015 Danny Curran Invitational
Mar 27-28, 2015
2:39.51
10th Annual Paul Kaiser Classic
Apr 26, 2014
2:37.86
2014 Widener Outdoor Invitational
Apr 18-19, 2014
2:48.41
Delaware Outdoor Open
Apr 12, 2014
800 Meters (Indoor)
Top↑
2:36.60
Haverford Keogh Invitational
Feb 20, 2016
2:44.72
2016 Robert J. Kane Invitational Cornell
Jan 30, 2016
2:58.11
Kutztown Collegiate Inv.
Jan 14-15, 2016
2:45.86
Crusader Classic
Feb 8, 2014
2:51.14
Coach I Open
Jan 24, 2014
2:47.41
Franklin & Marshall Coach ''I'' Open
Feb 16, 2013
2:51.27
Thomson Invitational @ UD
Jan 26, 2013
1000 Meters (Indoor)
Top↑
3:52.53
Kutztown Golden Bear Invite
Jan 16-17, 2014
1500 Meters (Outdoor)
Top↑
5:18.76
Hopkins Loyola Invitational
Apr 16, 2016
5:31.76
2016 Little Three Track & Field Championship
Apr 2, 2016
5:17.83
10th Annual ESU All American Invitational/Open Meet
Apr 18, 2015
5:29.96
33rd Millersville Metrics
Apr 4, 2015
5:26.81
2015 Danny Curran Invitational
Mar 27-28, 2015
5:34.44
32nd Millersville Metrics
Apr 5, 2014
5:32.03
Coastal Carolina Invitational
Mar 14-15, 2014
Mile (Indoor)
Top↑
5:42.03
17th Annual DeSchriver Invite
Feb 6, 2016
5:47.29
2016 Robert J. Kane Invitational Cornell
Jan 30, 2016
5:42.72
Cornell Deneault Memorial 2015
Feb 21, 2015
5:50.40
DeSchriver College Invite 2015
Feb 7, 2015
6:09.79
Kutztown Collegiate Invitational
Jan 16, 2015
3000 Meters (Indoor)
Top↑
11:59.58
Kutztown Collegiate Inv.
Jan 14-15, 2016
11:46.62
SU Invite
Feb 14, 2015
5000 Meters (Outdoor)
Top↑
19:29.82
Widener Invitational
Apr 22-23, 2016
20:11.89
Dr. Jack Toms Invitational
Mar 19-20, 2016
20:43.59
Centennial Conference Outdoor Track & Field Championhsips
May 1- 3, 2015
19:37.00
WCU Open
Apr 24, 2015
19:56.90
Delaware Open
Apr 11, 2015
20:34.18
Little 3 Championship
Mar 21, 2015
10,000 Meters (Outdoor)
Top↑
DNS
Widener Invitational
Apr 22-23, 2016
4 x 400 Relay (Outdoor)
Top↑
4:23.6
2014 Centennial Conference Outdoor Championships
May 2- 4, 2014
4 x 400 Relay (Indoor)
Top↑
4:38.81
DeSchriver College Invite 2015
Feb 7, 2015
5:15.31
Coach I Open
Jan 24, 2014
4 x 800 Relay (Outdoor)
Top↑
11:14.63
2016 Little Three Track & Field Championship
Apr 2, 2016
10:29.85
Little 3 Championship
Mar 21, 2015
10:17.
2014 Centennial Conference Outdoor Championships
May 2- 4, 2014
10:53.49
The Little Three
Mar 29, 2014
11:03.25
Coastal Carolina Invitational
Mar 14-15, 2014
4 x 800 Relay (Indoor)
Top↑
10:26.95
2016 Centennial Conference Indoor Championships
Feb 27-28, 2016
10:18.35
Susquehanna University Invitational
Feb 14, 2014
10:55.22
Crusader Classic
Feb 1, 2013
Distance Medley Relay (Indoor)
Top↑
13:13.08
2016 Centennial Conference Indoor Championships
Feb 27-28, 2016
13:16.26
2015 Centennial Conference Championships
Feb 28-Mar 1, 2015
13:48.10
SU Invite
Feb 14, 2015
13:16.89
2014 Centennial Conference Indoor Championships
Mar 1- 2, 2014
5k
Top↑
21:05.9
Millersville F&M Alumni Open
Sep 5, 2015
22:44.0
Millersville / F&M Alumni Open 5k
Sep 6, 2014
23:24.4
Little Three Championship
Sep 7, 2012
6k
Top↑
24:18.7
NCAA Division III Mideast Region Cross Country Championships
Nov 14, 2015
24:31.6
2015 Centennial Conference XC Championships
Oct 31, 2015
24:46.4
Gettysburg Invitational
Oct 17, 2015
25:40.5
Lehigh Paul Short Run
Oct 2, 2015
25:44.9
NCAA Division III Mideast Region Cross Country Championships
Nov 15, 2014
25:58.4
Centennial Conference XC Championships
Nov 1, 2014
25:45.4
Gettysburg College Cross Country Invitational
Oct 18, 2014
28:13.1
UD Delaware Blue/Gold XC Invitational
Oct 12, 2013
26:29.4
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2012
25:25.2
Centennial League Championships
Oct 27, 2012
26:56.2
DeSales Cross Country Invitational
Oct 13, 2012
25:03.0
Don Cathcart Invitational
Sep 29, 2012
29:40.7
York College Coach Achtzehn Classic
Sep 15, 2012
2016 Outdoors
800 Meters
2:42.27
Hopkins Loyola Invitational
April 16, 2016
1500 Meters
5:18.76
Hopkins Loyola Invitational
April 16, 2016
5:31.76
2016 Little Three Track & Field Championship
April 2, 2016
5000 Meters
19:29.82
Widener Invitational
April 22-23, 2016
20:11.89
Dr. Jack Toms Invitational
March 19-20, 2016
10,000 Meters
DNS
Widener Invitational
April 22-23, 2016
4 x 800 Relay
11:14.63
2016 Little Three Track & Field Championship
April 2, 2016
2016 Indoors
800 Meters
2:36.60
Haverford Keogh Invitational
February 20, 2016
2:44.72
2016 Robert J. Kane Invitational Cornell
January 30, 2016
2:58.11
Kutztown Collegiate Inv.
January 14-15, 2016
Mile
5:42.03
17th Annual DeSchriver Invite
February 6, 2016
5:47.29
2016 Robert J. Kane Invitational Cornell
January 30, 2016
3000 Meters
11:59.58
Kutztown Collegiate Inv.
January 14-15, 2016
4 x 800 Relay
10:26.95
2016 Centennial Conference Indoor Championships
February 27-28, 2016
Distance Medley Relay
13:13.08
2016 Centennial Conference Indoor Championships
February 27-28, 2016
2015 XC
5k
21:05.9
Millersville F&M Alumni Open
September 5, 2015
6k
24:18.7
NCAA Division III Mideast Region Cross Country Championships
November 14, 2015
24:31.6
2015 Centennial Conference XC Championships
October 31, 2015
24:46.4
Gettysburg Invitational
October 17, 2015
25:40.5
Lehigh Paul Short Run
October 2, 2015
2015 Outdoors
800 Meters
2:43.49
10th Annual ESU All American Invitational/Open Meet
April 18, 2015
2:45.44
33rd Millersville Metrics
April 4, 2015
2:49.77
2015 Danny Curran Invitational
March 27-28, 2015
1500 Meters
5:17.83
10th Annual ESU All American Invitational/Open Meet
April 18, 2015
5:29.96
33rd Millersville Metrics
April 4, 2015
5:26.81
2015 Danny Curran Invitational
March 27-28, 2015
5000 Meters
20:43.59
Centennial Conference Outdoor Track & Field Championhsips
May 1- 3, 2015
19:37.00
WCU Open
April 24, 2015
19:56.90
Delaware Open
April 11, 2015
20:34.18
Little 3 Championship
March 21, 2015
4 x 800 Relay
10:29.85
Little 3 Championship
March 21, 2015
2015 Indoors
400 Meters
1:20.93
Kutztown Collegiate Invitational
January 16, 2015
Mile
5:42.72
Cornell Deneault Memorial 2015
February 21, 2015
5:50.40
DeSchriver College Invite 2015
February 7, 2015
6:09.79
Kutztown Collegiate Invitational
January 16, 2015
3000 Meters
11:46.62
SU Invite
February 14, 2015
4 x 400 Relay
4:38.81
DeSchriver College Invite 2015
February 7, 2015
Distance Medley Relay
13:16.26
2015 Centennial Conference Championships
February 28-March 1, 2015
13:48.10
SU Invite
February 14, 2015
2014 XC
5k
22:44.0
Millersville / F&M Alumni Open 5k
September 6, 2014
6k
25:44.9
NCAA Division III Mideast Region Cross Country Championships
November 15, 2014
25:58.4
Centennial Conference XC Championships
November 1, 2014
25:45.4
Gettysburg College Cross Country Invitational
October 18, 2014
2014 Outdoors
400 Meters
1:13.14
Delaware Outdoor Open
April 12, 2014
800 Meters
2:39.51
10th Annual Paul Kaiser Classic
April 26, 2014
2:37.86
2014 Widener Outdoor Invitational
April 18-19, 2014
2:48.41
Delaware Outdoor Open
April 12, 2014
1500 Meters
5:34.44
32nd Millersville Metrics
April 5, 2014
5:32.03
Coastal Carolina Invitational
March 14-15, 2014
4 x 400 Relay
4:23.6
2014 Centennial Conference Outdoor Championships
May 2- 4, 2014
4 x 800 Relay
10:17.
2014 Centennial Conference Outdoor Championships
May 2- 4, 2014
10:53.49
The Little Three
March 29, 2014
11:03.25
Coastal Carolina Invitational
March 14-15, 2014
2014 Indoors
800 Meters
2:45.86
Crusader Classic
February 8, 2014
2:51.14
Coach I Open
January 24, 2014
1000 Meters
3:52.53
Kutztown Golden Bear Invite
January 16-17, 2014
4 x 400 Relay
5:15.31
Coach I Open
January 24, 2014
4 x 800 Relay
10:18.35
Susquehanna University Invitational
February 14, 2014
Distance Medley Relay
13:16.89
2014 Centennial Conference Indoor Championships
March 1- 2, 2014
2013 XC
6k
28:13.1
UD Delaware Blue/Gold XC Invitational
October 12, 2013
2013 Indoors
400 Meters
1:15.22
Crusader Classic
February 1, 2013
800 Meters
2:47.41
Franklin & Marshall Coach ''I'' Open
February 16, 2013
2:51.27
Thomson Invitational @ UD
January 26, 2013
4 x 800 Relay
10:55.22
Crusader Classic
February 1, 2013
2012 XC
5k
23:24.4
Little Three Championship
September 7, 2012
6k
26:29.4
NCAA Division III Mideast Region Cross Country Championships
November 10, 2012
25:25.2
Centennial League Championships
October 27, 2012
26:56.2
DeSales Cross Country Invitational
October 13, 2012
25:03.0
Don Cathcart Invitational
September 29, 2012
29:40.7
York College Coach Achtzehn Classic
September 15, 2012
400 Meters (Outdoors)
2014
1:13.14
Delaware Outdoor Open
(Apr 12, 2014)
800 Meters (Outdoors)
2016
2:42.27
Hopkins Loyola Invitational
(Apr 16, 2016)
2015
2:43.49
10th Annual ESU All American Invitational/Open Meet
(Apr 18, 2015)
2014
2:37.86
2014 Widener Outdoor Invitational
(Apr 18-19, 2014)
1500 Meters (Outdoors)
2016
5:18.76
Hopkins Loyola Invitational
(Apr 16, 2016)
2015
5:17.83
10th Annual ESU All American Invitational/Open Meet
(Apr 18, 2015)
2014
5:32.03
Coastal Carolina Invitational
(Mar 14-15, 2014)
5000 Meters (Outdoors)
2016
19:29.82
Widener Invitational
(Apr 22-23, 2016)
2015
19:37.00
WCU Open
(Apr 24, 2015)
400 Meters (Indoors)
2015
1:20.93
Kutztown Collegiate Invitational
(Jan 16, 2015)
2013
1:15.22
Crusader Classic
(Feb 1, 2013)
800 Meters (Indoors)
2016
2:36.60
Haverford Keogh Invitational
(Feb 20, 2016)
2014
2:45.86
Crusader Classic
(Feb 8, 2014)
2013
2:47.41
Franklin & Marshall Coach ''I'' Open
(Feb 16, 2013)
1000 Meters (Indoors)
2014
3:52.53
Kutztown Golden Bear Invite
(Jan 16-17, 2014)
Mile (Indoors)
2016
5:42.03
17th Annual DeSchriver Invite
(Feb 6, 2016)
2015
5:42.72
Cornell Deneault Memorial 2015
(Feb 21, 2015)
3000 Meters (Indoors)
2016
11:59.58
Kutztown Collegiate Inv.
(Jan 14-15, 2016)
2015
11:46.62
SU Invite
(Feb 14, 2015)
5k (XC)
2015
21:05.9
Millersville F&M Alumni Open
Sep 5, 2015
2014
22:44.0
Millersville / F&M Alumni Open 5k
Sep 6, 2014
2012
23:24.4
Little Three Championship
Sep 7, 2012
6k (XC)
2015
24:18.7
NCAA Division III Mideast Region Cross Country Championships
Nov 14, 2015
2014
25:44.9
NCAA Division III Mideast Region Cross Country Championships
Nov 15, 2014
2013
28:13.1
UD Delaware Blue/Gold XC Invitational
Oct 12, 2013
2012
25:03.0
Don Cathcart Invitational
Sep 29, 2012