College Bests

5000 4.5K (XC)
5K (XC) 6K (XC)
3 MILE (XC)  

Rowan University Border Battle    Oct 15, 2016
6k 22:46.4 108th
Louisville Classic    Oct 1, 2016
6k 23:12.2 50th
Oneonta Airfield Invitational    Sep 17, 2016
4.5k 17:15.8 6th
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
5k 19:45.8 21st
Metro Holiday Season Opener    Dec 5, 2015
5000 18:53.25 3rd (F)
Empire 8 Championships    Oct 31, 2015
5k 19:00.0 8th
Rowan Interregional Border Battle    Oct 17, 2015
6k 22:13.2 26th
Geneseo Mike Woods Invitational    Oct 3, 2015
6k 23:08.1 51st
Williams College Purple Valley Classic    Sep 26, 2015
5k 23:22.6 111th
6k 23:22.6 28th
Saratoga Invitational    Sep 12, 2015
5k 18:23.7 9th
Vassar Ron Stonitsch    Sep 5, 2015
5k 19:06.2 4th
SUNY New Paltz Season Open    Sep 1, 2015
3.2k 11:48.1 4th
Empire 8 XC Championships    Nov 1, 2014
3M 18:00.4 3rd
Haverford Invitational    Oct 24, 2014
3M 18:18.3 4th
2014 Conn College XC Invite    Oct 18, 2014
6k 23:10.0 17th
Lehigh Paul Short Run    Oct 4, 2014
6k 23:09.8 97th
Saratoga Invitational    Sep 13, 2014
5k 18:36.7 34th
Ron Stonitsch Invitational    Sep 6, 2014
5k 20:03.0 7th
Steven's Tech Season Opener    Aug 29, 2014
3.2k 11:52.3 4th
Empire 8 XC Championships    Nov 2, 2013
6k 19:01.9 18th
Conn College Cross Country Invitational    Oct 19, 2013
6k 00:21.0 238th
6k 23:34.0 46th
6k 00:00.0 238th
6k 23:34.0 46th
6k 23:34.0 46th
6k 23:34.0 46th
Lehigh's Paul Short Run    Oct 5, 2013
6k 23:58.4 147th
2nd Annual Roadrunner XC Invitational    Sep 14, 2013
6k 25:07.3 20th
6k 25:07.3 20th
Vassar Ron Stonitsch Invitational    Sep 7, 2013
5k 19:59.1 17th
Father O'Neil Invitational    Aug 31, 2013
4.1k 17:00.5 6th
5000 Meters (Indoor)
Top↑
Metro Holiday Season Opener Dec 5, 2015
3.2k
Top↑
SUNY New Paltz Season Open Sep 1, 2015
Steven's Tech Season Opener Aug 29, 2014
4.1k
Top↑
Father O'Neil Invitational Aug 31, 2013
4.5k
Top↑
Oneonta Airfield Invitational Sep 17, 2016
5k
Top↑
2016 Empire 8 Cross Country Championships Oct 29, 2016
Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
Empire 8 Championships Oct 31, 2015
Williams College Purple Valley Classic Sep 26, 2015
Saratoga Invitational Sep 12, 2015
Vassar Ron Stonitsch Sep 5, 2015
Saratoga Invitational Sep 13, 2014
Ron Stonitsch Invitational Sep 6, 2014
Vassar Ron Stonitsch Invitational Sep 7, 2013
6k
Top↑
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
Rowan University Border Battle Oct 15, 2016
Louisville Classic Oct 1, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
Rowan Interregional Border Battle Oct 17, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Williams College Purple Valley Classic Sep 26, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
2014 Conn College XC Invite Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
Empire 8 XC Championships Nov 2, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
3 Mile
Top↑
Empire 8 XC Championships Nov 1, 2014
Haverford Invitational Oct 24, 2014

2016 XC

2015 Indoors

5000 Meters
Metro Holiday Season Opener December 5, 2015

2015 XC

2014 XC

2013 XC

4.1k
Father O'Neil Invitational August 31, 2013
5k
Vassar Ron Stonitsch Invitational September 7, 2013
6k
NCAA Division III Atlantic Region Cross Country Championships November 16, 2013
Empire 8 XC Championships November 2, 2013
Conn College Cross Country Invitational October 19, 2013
Conn College Cross Country Invitational October 19, 2013
Conn College Cross Country Invitational October 19, 2013
Conn College Cross Country Invitational October 19, 2013
Conn College Cross Country Invitational October 19, 2013
Conn College Cross Country Invitational October 19, 2013
Lehigh's Paul Short Run October 5, 2013
2nd Annual Roadrunner XC Invitational September 14, 2013
2nd Annual Roadrunner XC Invitational September 14, 2013
3.2k (XC)
2015  
2014  
Aug 29, 2014
4.1k (XC)
2013  
Aug 31, 2013
4.5k (XC)
2016  
5k (XC)
2016  
2015  
Sep 12, 2015
2014  
Sep 13, 2014
2013  
6k (XC)
2016  
2015  
2014  
2013  
3 Mile (XC)
2014  
Nov 1, 2014
5000 Meters (Indoors)
2015  
(Dec 5, 2015)