College Bests

1000 1500
MILE 3000
5000 5K (XC)
6K (XC) 8K (XC)
Oneonta Airfield Invitational    Sep 17, 2016
6k 21:26.3 39th
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
6k 22:09.1 151st
UAlbany Purple & Gold Last Chance Meet    May 8, 2015
5000 15:58.39 3rd (F)
Mathew Vassar Twilight 2015    May 1, 2015
1500 4:07.78 4th (F)
Empire 8 Outdoor Track & Field Championships    Apr 19, 2015
5000 15:40.51 4th (F)
Bison Outdoor Classic    Apr 11, 2015
5000 15:48.62 94th (F)
Ramapo College Roadrunner Invitational    Apr 3- 4, 2015
1500 4:15.06 10th (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
1500 4:16.86 45th (F)
Roadrunner Tune-Up    Feb 20, 2015
3000 9:13.25 8th (F)
Empire 8 Indoor Track &Field Championships    Feb 14, 2015
5000 16:18.87 7th (F)
Ramapo College Indoor Select    Feb 7, 2015
3000 9:10.61 10th (F)
Yale Collegiate Invitational    Jan 10, 2015
3000 9:35.33 23rd (F)
Empire 8 XC Championships    Nov 1, 2014
8k 27:22.1 20th
Saratoga Invitational    Sep 13, 2014
6k 19:58.8 55th
Ron Stonitsch Invitational    Sep 6, 2014
6k 20:44.9 11th
Steven's Tech Season Opener    Aug 29, 2014
3.2k 09:51.8 5th
Mathew Vassar Twilight    May 2, 2014
5000 15:54.64 10th (F)
Lions Invitational    Apr 25-26, 2014
1500 4:15.86 30th (F)
Ramapo College Roadrunner Invitational    Apr 4- 5, 2014
5000 16:22.16 12th (F)
Princeton Invitational    Feb 23, 2014
3000 9:06.38 10th (F)
Frank Colden Invitational    Feb 8, 2014
5000 16:21.82 1st (F)
4x800 8:36.37 1st (F)
Empire 8 Indoor Track & Field Championships    Feb 1, 2014
5000 16:14.09 9th (F)
Wesleyan Indoor T&F Invitational 1    Jan 18, 2014
1000 2:41.35 3rd (F)
Mile 4:40.92 1st (F)
NYC Gotham Cup    Jan 10, 2014
3000 9:29.63 34th (F)
5th Annual MAC Classic    Dec 7, 2013
3000 9:19.17 2nd (F)
Empire 8 XC Championships    Nov 2, 2013
8k 28:15.8 36th
Conn College Cross Country Invitational    Oct 19, 2013
8k 00:00.0 210th
8k 00:00.0 210th
Lehigh's Paul Short Run    Oct 5, 2013
8k 29:11.1 345th
2nd Annual Roadrunner XC Invitational    Sep 14, 2013
8k 29:28.3 67th
8k 29:28.3 68th
8k 29:28.3 68th
Vassar Ron Stonitsch Invitational    Sep 7, 2013
6k 21:09.1 32nd
Father O'Neil Invitational    Aug 31, 2013
5k 17:28.2 12th
1000 Meters (Indoor)
Top↑
Wesleyan Indoor T&F Invitational 1 Jan 18, 2014
1500 Meters (Outdoor)
Top↑
Mathew Vassar Twilight 2015 May 1, 2015
Ramapo College Roadrunner Invitational Apr 3- 4, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
Lions Invitational Apr 25-26, 2014
Mile (Indoor)
Top↑
Wesleyan Indoor T&F Invitational 1 Jan 18, 2014
3000 Meters (Indoor)
Top↑
Roadrunner Tune-Up Feb 20, 2015
Ramapo College Indoor Select Feb 7, 2015
Yale Collegiate Invitational Jan 10, 2015
Princeton Invitational Feb 23, 2014
NYC Gotham Cup Jan 10, 2014
5th Annual MAC Classic Dec 7, 2013
5000 Meters (Outdoor)
Top↑
UAlbany Purple & Gold Last Chance Meet May 8, 2015
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
Bison Outdoor Classic Apr 11, 2015
Mathew Vassar Twilight May 2, 2014
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
Ramapo College Roadrunner Invitational Apr 4- 5, 2014
5000 Meters (Indoor)
Top↑
Empire 8 Indoor Track &Field Championships Feb 14, 2015
Frank Colden Invitational Feb 8, 2014
Empire 8 Indoor Track & Field Championships Feb 1, 2014
4 x 800 Relay (Indoor)
Top↑
Frank Colden Invitational Feb 8, 2014
3.2k
Top↑
Steven's Tech Season Opener Aug 29, 2014
5k
Top↑
Father O'Neil Invitational Aug 31, 2013
6k
Top↑
Oneonta Airfield Invitational Sep 17, 2016
Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
Saratoga Invitational Sep 13, 2014
Ron Stonitsch Invitational Sep 6, 2014
Vassar Ron Stonitsch Invitational Sep 7, 2013
8k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
Empire 8 XC Championships Nov 1, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
Empire 8 XC Championships Nov 2, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013

2016 XC

2015 Outdoors

2015 Indoors

3000 Meters
Roadrunner Tune-Up February 20, 2015
Ramapo College Indoor Select February 7, 2015
Yale Collegiate Invitational January 10, 2015
5000 Meters
Empire 8 Indoor Track &Field Championships February 14, 2015

2014 XC

2014 Outdoors

2014 Indoors

1000 Meters
Wesleyan Indoor T&F Invitational 1 January 18, 2014
Mile
Wesleyan Indoor T&F Invitational 1 January 18, 2014
3000 Meters
Princeton Invitational February 23, 2014
NYC Gotham Cup January 10, 2014
5000 Meters
Frank Colden Invitational February 8, 2014
Empire 8 Indoor Track & Field Championships February 1, 2014
4 x 800 Relay
Frank Colden Invitational February 8, 2014

2013 Indoors

3000 Meters
5th Annual MAC Classic December 7, 2013

2013 XC

3.2k (XC)
2014  
Aug 29, 2014
5k (XC)
2013  
Aug 31, 2013
6k (XC)
2016  
2014  
Sep 13, 2014
2013  
8k (XC)
2014  
Nov 1, 2014
2013  
1500 Meters (Outdoors)
2015  
(May 1, 2015)
2014  
(Apr 25-26, 2014)
5000 Meters (Outdoors)
2015  
2014  
1000 Meters (Indoors)
2014  
Mile (Indoors)
2014  
3000 Meters (Indoors)
2015  
(Feb 7, 2015)
2014  
(Feb 23, 2014)
2013  
(Dec 7, 2013)
5000 Meters (Indoors)
2015  
2014