College Bests

1500 3000
5000 5K (XC)
6K (XC) 8K (XC)
4 MILE (XC)  

Empire 8 XC Championships    Nov 1, 2014
8k 27:04.1 16th
Haverford Invitational    Oct 24, 2014
4M 22:24.9 36th
Lehigh Paul Short Run    Oct 4, 2014
8k 27:04.7 176th
Saratoga Invitational    Sep 13, 2014
6k 20:34.1 107th
Ron Stonitsch Invitational    Sep 6, 2014
6k 21:50.6 31st
Steven's Tech Season Opener    Aug 29, 2014
3.2k 10:08.3 10th
Mathew Vassar Twilight    May 2, 2014
5000 17:03.93 25th (F)
Lions Invitational    Apr 25-26, 2014
1500 4:29.13 55th (F)
Ramapo College Roadrunner Invitational    Apr 4- 5, 2014
1500 4:37.07 65th (F)
19th Annual Monmouth Season Opener    Mar 28-29, 2014
5000 16:41.36 23rd (F)
Frank Colden Invitational    Feb 8, 2014
5000 17:06.02 11th (F)
Empire 8 Indoor Track & Field Championships    Feb 1, 2014
5000 16:51.69 14th (F)
Wesleyan Indoor T&F Invitational 1    Jan 18, 2014
3000 9:28.21 6th (F)
NYC Gotham Cup    Jan 10, 2014
DMR 11:18.31 11th (F)
ECAC Division III XC Championship    Nov 9, 2013
8k 29:04.5 163rd
Empire 8 XC Championships    Nov 2, 2013
8k 28:29.0 41st
Conn College Cross Country Invitational    Oct 19, 2013
8k 30:45.0 225th
8k 30:45.0 225th
8k 00:00.0 215th
8k 30:45.0 225th
8k 00:00.0 215th
8k 30:45.0 225th
Lehigh's Paul Short Run    Oct 5, 2013
8k 28:48.9 320th
Vassar Ron Stonitsch Invitational    Sep 7, 2013
6k 21:53.2 48th
Father O'Neil Invitational    Aug 31, 2013
5k 17:37.3 14th
1500 Meters (Outdoor)
Top↑
Lions Invitational Apr 25-26, 2014
Ramapo College Roadrunner Invitational Apr 4- 5, 2014
3000 Meters (Indoor)
Top↑
Wesleyan Indoor T&F Invitational 1 Jan 18, 2014
5000 Meters (Outdoor)
Top↑
Mathew Vassar Twilight May 2, 2014
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
5000 Meters (Indoor)
Top↑
Frank Colden Invitational Feb 8, 2014
Empire 8 Indoor Track & Field Championships Feb 1, 2014
Distance Medley Relay (Indoor)
Top↑
NYC Gotham Cup Jan 10, 2014
3.2k
Top↑
Steven's Tech Season Opener Aug 29, 2014
5k
Top↑
Father O'Neil Invitational Aug 31, 2013
6k
Top↑
Saratoga Invitational Sep 13, 2014
Ron Stonitsch Invitational Sep 6, 2014
Vassar Ron Stonitsch Invitational Sep 7, 2013
8k
Top↑
Empire 8 XC Championships Nov 1, 2014
Lehigh Paul Short Run Oct 4, 2014
ECAC Division III XC Championship Nov 9, 2013
Empire 8 XC Championships Nov 2, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
4 Mile
Top↑
Haverford Invitational Oct 24, 2014

2014 XC

3.2k
Steven's Tech Season Opener August 29, 2014
6k
Saratoga Invitational September 13, 2014
Ron Stonitsch Invitational September 6, 2014
8k
Empire 8 XC Championships November 1, 2014
Lehigh Paul Short Run October 4, 2014
4 Mile
Haverford Invitational October 24, 2014

2014 Outdoors

2014 Indoors

3000 Meters
Wesleyan Indoor T&F Invitational 1 January 18, 2014
5000 Meters
Frank Colden Invitational February 8, 2014
Empire 8 Indoor Track & Field Championships February 1, 2014
Distance Medley Relay
NYC Gotham Cup January 10, 2014

2013 XC

3.2k (XC)
2014  
Aug 29, 2014
5k (XC)
2013  
Aug 31, 2013
6k (XC)
2014  
Sep 13, 2014
2013  
8k (XC)
2014  
Nov 1, 2014
2013  
Nov 2, 2013
4 Mile (XC)
2014  
Oct 24, 2014
1500 Meters (Outdoors)
2014  
(Apr 25-26, 2014)
5000 Meters (Outdoors)
2014  
3000 Meters (Indoors)
2014  
5000 Meters (Indoors)
2014