College Bests

800 1500
MILE 3000
5000 3000S
5K (XC) 6K (XC)
8K (XC) 5 MILE (XC)
Metro Atlantic Outdoor Track & Field Championships    May 6- 7, 2017
3000S 10:34.09 17th (F)
2017 UAlbany Spring Classic    Apr 22, 2017
3000S 10:06.65 8th (F)
2017 Rider Invitational    Apr 8, 2017
5000 16:37.35 23rd (F)
5000 16:37.35 7th (F)
Black & Gold Invitational    Apr 1, 2017
5000 16:30.14 21st (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
3000 9:29.96 22nd (F)
Class of 1932 Track Meet    Feb 11, 2017
3000 9:31.77 9th (F)
Utica College Pioneer Invitational 3    Jan 28, 2017
5000 16:32.33 9th (F)
Upstate Challenge 2017    Jan 21, 2017
3000 9:49.98 18th (F)
2017 Great Dane Classic    Jan 14, 2017
Mile 4:49.03 31st (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
8k 27:39.5 90th
50th UAlbany XC Invitational    Oct 15, 2016
8k 26:48.9 38th
Paul Short - Open    Oct 1, 2016
8k 26:13.9 122nd
Rider XC Invite    Sep 16, 2016
8k 26:29.2 64th
Shawn M. Nassaney Memorial Invitational    Sep 10, 2016
4.97M 27:43.8 33rd
2016 Cornell Outdoor Upstate Challenge    Apr 23, 2016
5000 16:06.99 7th (F)
2016 Upstate Classic    Apr 16, 2016
1500 4:20.88 20th (F)
Rider Invite    Apr 9, 2016
5000 16:18.56 16th (F)
Black & Gold Invitational    Apr 2, 2016
1500 4:15.93 20th (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
5000 16:02.23 13th (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
3000 9:18.23 17th (F)
DMR 11:17.34 5th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
Mile 4:34.64 148th (F)
2016 Cornell Indoor Upstate Challenge    Jan 23, 2016
3000 9:44.68 29th (F)
2015 Yale Season Opener    Dec 5, 2015
3000 9:06.23 6th (F)
4x400 3:50.45 12th (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5k 28:50.5 132nd
2015 MAAC Cross Country Championships    Oct 31, 2015
8k 26:08.3 94th
49th UAlbany XC Invite    Oct 17, 2015
8k 28:10.4 94th
Lehigh Paul Short Run    Oct 2, 2015
8k 27:16.4 130th
Rider XC Invite    Sep 19, 2015
8k 28:39.5 123rd
Saratoga Invitational    Sep 12, 2015
6k 22:58.4 248th
Maris College Season Opener    Sep 5, 2015
6k 21:51.6 51st
Rider Invite    Apr 11, 2015
5000 17:28.41 19th (F)
Tufts Stampede and Multi    Jan 30-31, 2015
800 2:14.87 23rd (F)
3000 9:31.74 26th (F)
MAAC Cross Country Championships    Oct 31, 2014
8k 11:29:04.1 94th
8k 27:51.1 94th
48th Annual UAlbany XC invite    Oct 18, 2014
8k 27:57.5 73rd
Lehigh Paul Short Run    Oct 4, 2014
8k 27:51.4 252nd
Saratoga Invitational    Sep 13, 2014
6k 21:35.0 155th
Central Connecticut Track & Field Meet    Mar 22, 2014
5000 16:53.00 12th (F)
USATF New England Indoor Championship    Feb 23, 2014
Mile 4:43.46 49th (F)
2014 Robert J. Kane Invitational Cornell    Feb 1, 2014
5000 16:53.69 12th (F)
MAAC Cross Country Championships    Nov 1, 2013
8k 28:55.4 104th
47th Annual U Albany XC Invite    Oct 19, 2013
8k 27:59.6 49th
James Earley Invitational    Oct 12, 2013
8k 27:35.7 47th
Lehigh's Paul Short Run    Oct 5, 2013
8k 29:50.0 390th
Iona Br. Doyle Meet of Champions    Sep 21, 2013
8k 29:59.6 193rd
800 Meters (Indoor)
Top↑
Tufts Stampede and Multi Jan 30-31, 2015
1500 Meters (Outdoor)
Top↑
2016 Upstate Classic Apr 16, 2016
Black & Gold Invitational Apr 2, 2016
Mile (Indoor)
Top↑
2017 Great Dane Classic Jan 14, 2017
John Thomas Terrier Invitational Jan 29-30, 2016
USATF New England Indoor Championship Feb 23, 2014
3000 Meters (Outdoor)
Top↑
22nd Annual Monmouth Season Opener Mar 24-25, 2017
3000 Meters (Indoor)
Top↑
Class of 1932 Track Meet Feb 11, 2017
Upstate Challenge 2017 Jan 21, 2017
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
Monmouth University Winter Collegiate Open Feb 13, 2016
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
2015 Yale Season Opener Dec 5, 2015
Tufts Stampede and Multi Jan 30-31, 2015
5000 Meters (Outdoor)
Top↑
2017 Rider Invitational Apr 8, 2017
2017 Rider Invitational Apr 8, 2017
Black & Gold Invitational Apr 1, 2017
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
2016 Cornell Outdoor Upstate Challenge Apr 23, 2016
Rider Invite Apr 9, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
Rider Invite Apr 11, 2015
Central Connecticut Track & Field Meet Mar 22, 2014
5000 Meters (Indoor)
Top↑
Utica College Pioneer Invitational 3 Jan 28, 2017
2014 Robert J. Kane Invitational Cornell Feb 1, 2014
3000 Steeplechase (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
2017 UAlbany Spring Classic Apr 22, 2017
4 x 400 Relay (Indoor)
Top↑
2015 Yale Season Opener Dec 5, 2015
Distance Medley Relay (Indoor)
Top↑
Monmouth University Winter Collegiate Open Feb 13, 2016
5k
Top↑
IC4A/ECAC XC Championship Nov 21, 2015
6k
Top↑
Saratoga Invitational Sep 12, 2015
Maris College Season Opener Sep 5, 2015
Saratoga Invitational Sep 13, 2014
8k
Top↑
2016 MAAC Cross Country Championships Oct 29, 2016
50th UAlbany XC Invitational Oct 15, 2016
Paul Short - Open Oct 1, 2016
Rider XC Invite Sep 16, 2016
2015 MAAC Cross Country Championships Oct 31, 2015
49th UAlbany XC Invite Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Rider XC Invite Sep 19, 2015
MAAC Cross Country Championships Oct 31, 2014
MAAC Cross Country Championships Oct 31, 2014
48th Annual UAlbany XC invite Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
MAAC Cross Country Championships Nov 1, 2013
47th Annual U Albany XC Invite Oct 19, 2013
James Earley Invitational Oct 12, 2013
Lehigh's Paul Short Run Oct 5, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
4.97 Mile
Top↑
Shawn M. Nassaney Memorial Invitational Sep 10, 2016
5 Mile
Top↑
20th Annual Monmouth University Cross Country Invitational Sep 20, 2014

2017 Outdoors

2017 Indoors

Mile
2017 Great Dane Classic January 14, 2017
3000 Meters
Class of 1932 Track Meet February 11, 2017
Upstate Challenge 2017 January 21, 2017
5000 Meters
Utica College Pioneer Invitational 3 January 28, 2017

2016 XC

2016 Outdoors

2016 Indoors

2015 Indoors

800 Meters
Tufts Stampede and Multi January 30-31, 2015
3000 Meters
2015 Yale Season Opener December 5, 2015
Tufts Stampede and Multi January 30-31, 2015
4 x 400 Relay
2015 Yale Season Opener December 5, 2015

2015 XC

5k
IC4A/ECAC XC Championship November 21, 2015
6k
Saratoga Invitational September 12, 2015
Maris College Season Opener September 5, 2015
8k
2015 MAAC Cross Country Championships October 31, 2015
49th UAlbany XC Invite October 17, 2015
Lehigh Paul Short Run October 2, 2015
Rider XC Invite September 19, 2015

2015 Outdoors

5000 Meters
Rider Invite April 11, 2015

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

1500 Meters (Outdoors)
2016  
(Apr 2, 2016)
3000 Meters (Outdoors)
2017  
(Mar 24-25, 2017)
5000 Meters (Outdoors)
2017  
(Apr 1, 2017)
2016  
2015  
(Apr 11, 2015)
2014  
3000 Steeplechase (Outdoors)
2017  
(Apr 22, 2017)
800 Meters (Indoors)
2015  
(Jan 30-31, 2015)
Mile (Indoors)
2017  
(Jan 14, 2017)
2016  
(Jan 29-30, 2016)
2014  
3000 Meters (Indoors)
2017  
(Feb 11, 2017)
2016  
2015  
(Dec 5, 2015)
5000 Meters (Indoors)
2017  
2014  
5k (XC)
2015  
Nov 21, 2015
6k (XC)
2015  
2014  
Sep 13, 2014
8k (XC)
2016  
Oct 1, 2016
2015  
2014  
2013  
Oct 12, 2013
4.97 Mile (XC)
2016  
5 Mile (XC)
2014