College Bests

800 1500
MILE 3000
5000 3000S
4K (XC) 5K (XC)
6K (XC) 3 MILE (XC)
NYSCTC Outdoor Track & Field Championships    May 6- 7, 2016
3000S 11:22.21 5th (F)
Empire 8 Track & Field Championships    Apr 23, 2016
5000 19:32.32 8th (F)
3000S 11:16.68 1st (F)
Greyhound Invitational    Apr 15-16, 2016
1500 5:02.76 31st (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2016
1500 5:03.45 13th (F)
2016 Geneseo Early Mid-Week    Mar 30, 2016
3000S 11:34.51 2nd (F)
NYSCTC Indoor Track & Field Championships    Feb 26-27, 2016
4x800 9:58.41 5th (F)
DMR 12:49.66 8th (F)
Empire 8 Indoor Track & Field Championships    Feb 13, 2016
Mile 5:22.71 7th (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
3000 10:54.15 3rd (F)
Highlander Invitational    Jan 22, 2016
800 2:29.90 10th (F)
RIT Tiger Invitational    Jan 16, 2016
Mile 5:27.06 7th (F)
Empire 8 Championships    Oct 31, 2015
5k 18:44.6 5th
2015 NYSCTC XC Championship    Oct 24, 2015
6k 22:32.7 2nd
Geneseo Mike Woods Invitational    Oct 3, 2015
6k 23:13.1 60th
Harry F. Anderson Invitational    Sep 26, 2015
5k 19:10.7 16th
Saratoga Invitational    Sep 12, 2015
5k 19:00.1 33rd
Flower City Opener    Sep 5, 2015
4k 15:53.8 20th
NYSCTC Outdoor Track & Field Championships    May 1- 2, 2015
3000S 11:29.98 6th (F)
4x800 9:18.97 1st (F)
Empire 8 Outdoor Track & Field Championships    Apr 19, 2015
5000 DNF
3000S 11:28.63 1st (F)
Univ of Rochester Alumni Invitational    Apr 2, 2015
5000 20:11.80 19th (F)
Cornell Greg Page Relays    Dec 6, 2014
5000 19:09.47 6th (F)
Empire 8 XC Championships    Nov 1, 2014
3M 17:56.5 2nd
Oberlin College Inter-Regional Rumble    Oct 18, 2014
6k 23:26.2 39th
Geneseo Invitational    Oct 4, 2014
6k 22:17.9 12th
6k 22:17.9 12th
Rochester Yellowjacket XC Invitational    Sep 20, 2014
6k 23:33.0 10th
Hamilton Invitational    Sep 5, 2014
4k 15:35.3 2nd
9th Annual Gator Invitational    May 9, 2014
3000S 11:25.25 7th (F)
NYSCTC Outdoor Track & Field Championships    May 2- 3, 2014
5000 17:56.19 4th (F)
ROC City Track & Field Classic    Apr 12, 2014
3000S 11:20.05 1st (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
5000 18:08.11 1st (F)
W&L Track Carnival    Mar 21-22, 2014
1500 4:53.28 2nd (F)
4x800 10:08.07 3rd (F)
2014 NYSCTC Indoor Track & Field Championships    Feb 28-Mar 1, 2014
5000 18:11.54 6th (F)
RIT Orange/Brown Invitational    Feb 21, 2014
Mile 5:21.91 7th (F)
Bomber Invitational    Feb 15-16, 2014
3000 10:29.86 2nd (F)
Empire 8 Indoor Track & Field Championships    Feb 1, 2014
Mile 5:21.39 2nd (F)
5000 18:48.46 4th (F)
SPIRE North Coast Indoor T&F Open    Jan 25, 2014
3000 10:32.14 8th (F)
RIT Invitational    Jan 18, 2014
Mile 5:23.05 2nd (F)
Empire 8 XC Championships    Nov 2, 2013
6k 18:07.0 3rd
NYSCTC Cross Country Championship    Oct 26, 2013
6k 23:14.5 9th
Geneseo Invitational    Oct 5, 2013
6k 22:57.1 24th
Harry F. Anderson Invitational 2013    Sep 28, 2013
5k 19:06.5 17th
Rochester Yellowjacket XC Invitational    Sep 14, 2013
3.71M 23:35.8 14th
Highlander Short Course Invitational    Aug 30, 2013
3.2k 12:37.8 2nd
800 Meters (Indoor)
Top↑
Highlander Invitational Jan 22, 2016
1500 Meters (Outdoor)
Top↑
Greyhound Invitational Apr 15-16, 2016
Nazareth College ROC City Track & Field Classic Apr 11, 2016
Nazareth College ROC City Track & Field Classic Apr 11, 2015
W&L Track Carnival Mar 21-22, 2014
Mile (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 13, 2016
RIT Tiger Invitational Jan 16, 2016
RIT Orange/Brown Invitational Feb 21, 2014
Empire 8 Indoor Track & Field Championships Feb 1, 2014
RIT Invitational Jan 18, 2014
3000 Meters (Indoor)
Top↑
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
Bomber Invitational Feb 15-16, 2014
SPIRE North Coast Indoor T&F Open Jan 25, 2014
5000 Meters (Outdoor)
Top↑
Empire 8 Track & Field Championships Apr 23, 2016
DNF
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
Univ of Rochester Alumni Invitational Apr 2, 2015
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
5000 Meters (Indoor)
Top↑
Cornell Greg Page Relays Dec 6, 2014
2014 NYSCTC Indoor Track & Field Championships Feb 28-Mar 1, 2014
Empire 8 Indoor Track & Field Championships Feb 1, 2014
3000 Steeplechase (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
Empire 8 Track & Field Championships Apr 23, 2016
2016 Geneseo Early Mid-Week Mar 30, 2016
NYSCTC Outdoor Track & Field Championships May 1- 2, 2015
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
9th Annual Gator Invitational May 9, 2014
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
ROC City Track & Field Classic Apr 12, 2014
4 x 800 Relay (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 1- 2, 2015
W&L Track Carnival Mar 21-22, 2014
4 x 800 Relay (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Distance Medley Relay (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
3.2k
Top↑
Highlander Short Course Invitational Aug 30, 2013
4k
Top↑
Flower City Opener Sep 5, 2015
NYSPHSAA - New York State Championships Nov 8, 2014
Hamilton College Short Course Invitational Sep 6, 2014
Hamilton Invitational Sep 5, 2014
5k
Top↑
Empire 8 Championships Oct 31, 2015
Harry F. Anderson Invitational Sep 26, 2015
Saratoga Invitational Sep 12, 2015
Harry F. Anderson Invitational 2013 Sep 28, 2013
6k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
2015 NYSCTC XC Championship Oct 24, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
Oberlin College Inter-Regional Rumble Oct 18, 2014
Geneseo Invitational Oct 4, 2014
Geneseo Invitational Oct 4, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
Empire 8 XC Championships Nov 2, 2013
NYSCTC Cross Country Championship Oct 26, 2013
10th Annual SUNY Oneonta Airfield Invitational Oct 12, 2013
Geneseo Invitational Oct 5, 2013
3 Mile
Top↑
Empire 8 XC Championships Nov 1, 2014
3.1 Mile
Top↑
Carnegie Mellon Cross Country Invitational Oct 10, 2015
3.71 Mile
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013

2016 Outdoors

2016 Indoors

800 Meters
Highlander Invitational January 22, 2016
Mile
Empire 8 Indoor Track & Field Championships February 13, 2016
RIT Tiger Invitational January 16, 2016
3000 Meters
Brockport Golden Eagle Multi & Invitational January 29-30, 2016
4 x 800 Relay
NYSCTC Indoor Track & Field Championships February 26-27, 2016
Distance Medley Relay
NYSCTC Indoor Track & Field Championships February 26-27, 2016

2015 XC

2015 Outdoors

2014 Indoors

2014 XC

2014 Outdoors

2013 XC

1500 Meters (Outdoors)
2016  
(Apr 15-16, 2016)
2015  
2014  
(Mar 21-22, 2014)
5000 Meters (Outdoors)
2016  
2015  
2014  
3000 Steeplechase (Outdoors)
2016  
2015  
2014  
800 Meters (Indoors)
2016  
(Jan 22, 2016)
Mile (Indoors)
2016  
2014  
3000 Meters (Indoors)
2016  
2014  
5000 Meters (Indoors)
2014  
3.2k (XC)
2013  
4k (XC)
2015  
Sep 5, 2015
2014  
5k (XC)
2015  
Oct 31, 2015
2013  
6k (XC)
2015  
Oct 24, 2015
2014  
Oct 4, 2014
2013  
Nov 2, 2013
3 Mile (XC)
2014  
Nov 1, 2014
3.1 Mile (XC)
2015  
3.71 Mile (XC)
2013