College Bests

1500 MILE
3000 5000
3000S 5K (XC)
6K (XC) 4 MILE (XC)
NJAC Cross Country Championships    Oct 29, 2016
6k 28:41.5 74th
Rowan University Border Battle    Oct 15, 2016
6k 26:44.4 332nd
NJAIAW/Osprey Open XC    Sep 24, 2016
6k 27:43.3 93rd
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
5k 23:20.4 145th
Osprey-Prof-Roadrunner Tri-Meet    Sep 2, 2016
6k 29:45.8 29th
Stockton University Invite    Mar 25, 2016
1500 5:43.62 25th (F)
New Jersey Athletic Conference Championships    Feb 22, 2016
5000 22:24.61 11th (F)
2016 Frank Colden Invitational    Feb 6, 2016
3000 12:01.54 20th (F)
Lehigh Covert Classic 2016    Jan 30, 2016
5000 22:06.25 10th (F)
Rowan Interregional Border Battle    Oct 17, 2015
6k 25:24.8 181st
NJAIAW/OSPREY OPEN    Sep 26, 2015
6k 25:24.9 35th
Division II/III Challenge    Sep 19, 2015
5k 26:56.0 59th
2015 Delaware Invitational    Sep 12, 2015
6k 26:47.5 39th
Lions Invitational    Apr 24-25, 2015
5000 20:17.72 11th (F)
2015 Widener Invitational    Apr 17-18, 2015
3000S 13:48.31 13th (F)
Delaware Open    Apr 11, 2015
3000S 13:42.86 2nd (F)
Osprey Open 2015    Apr 3- 4, 2015
5000 21:20.19 6th (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
1500 5:32.49 48th (F)
Kutztown 6 Team Qualifier    Feb 21, 2015
3000 12:27.80 15th (F)
Molloy Lions Invite    Feb 13, 2015
Mile 6:02.90 19th (F)
4x800 11:39.64 4th (F)
23rd Lehigh John Covert Classic    Jan 31, 2015
Mile 5:55.21 19th (F)
Past, Present & Future Dutchmen Invite    Jan 24, 2015
3000 12:23.20 6th (F)
Lehigh Paul Short Run    Oct 4, 2014
6k 25:33.2 161st
NJAIAW Champs/Osprey Open XC    Sep 20, 2014
6k 25:28.6 19th
RSC Alumni and Friends 5K    Aug 29, 2014
5k 21:15.0 4th
CTC Outdoor Championships    Apr 18-19, 2014
3000S 13:16.28 5th (F)
4x800 10:33.28 7th (F)
Ramapo Northeast Challenge    Mar 29, 2014
3000S 13:11.24 1st (F)
Richard Stockton Invite 2014    Mar 22, 2014
5000 20:53.40 9th (F)
Kutztown Marron and Gold Invite    Feb 22, 2014
3000 11:28.68 6th (F)
CTC Indoor Championships    Feb 8, 2014
3000 11:22.24 7th (F)
22nd Lehigh John Covert Classic    Feb 1, 2014
3000 11:19.98 6th (F)
Lebanon Valley Dutchmen Invite    Jan 25, 2014
3000 11:38.91 5th (F)
NJAC XC Championships    Nov 2, 2013
6k 26:58.5 43rd
CTC XC Championships    Oct 19, 2013
6k 25:13.5 32nd
DeSales University Invitational    Oct 12, 2013
4M 27:02.2 86th
Division II & III Challenge    Sep 14, 2013
6k 25:55.1 119th
NJAIAW Championship/Osprey Open    Sep 29, 2007
6k 25:24.9 35th
1500 Meters (Outdoor)
Top↑
Oscar Moore Track and Field Invitational/CTC Championships Apr 1, 2016
Stockton University Invite Mar 25, 2016
2015 Danny Curran Invitational Mar 27-28, 2015
Mile (Indoor)
Top↑
Molloy Lions Invite Feb 13, 2015
23rd Lehigh John Covert Classic Jan 31, 2015
3000 Meters (Indoor)
Top↑
2016 Frank Colden Invitational Feb 6, 2016
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
Kutztown 6 Team Qualifier Feb 21, 2015
Past, Present & Future Dutchmen Invite Jan 24, 2015
Kutztown Marron and Gold Invite Feb 22, 2014
CTC Indoor Championships Feb 8, 2014
22nd Lehigh John Covert Classic Feb 1, 2014
Lebanon Valley Dutchmen Invite Jan 25, 2014
5000 Meters (Outdoor)
Top↑
Lions Invitational Apr 24-25, 2015
Osprey Open 2015 Apr 3- 4, 2015
Richard Stockton Invite 2014 Mar 22, 2014
5000 Meters (Indoor)
Top↑
New Jersey Athletic Conference Championships Feb 22, 2016
Lehigh Covert Classic 2016 Jan 30, 2016
3000 Steeplechase (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships May 2- 3, 2015
2015 Widener Invitational Apr 17-18, 2015
Delaware Open Apr 11, 2015
New Jersey Athletic Conference Outdoor Championships May 3- 4, 2014
CTC Outdoor Championships Apr 18-19, 2014
Ramapo Northeast Challenge Mar 29, 2014
4 x 800 Relay (Outdoor)
Top↑
CTC Outdoor Championships Apr 18-19, 2014
4 x 800 Relay (Indoor)
Top↑
Molloy Lions Invite Feb 13, 2015
Distance Medley Relay (Indoor)
Top↑
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
5k
Top↑
Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
Division II/III Challenge Sep 19, 2015
RSC Alumni and Friends 5K Aug 29, 2014
STOCKTON COLLEGE ALUMNI & FRIENDS 5K Race Aug 30, 2013
6k
Top↑
NJAC Cross Country Championships Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
Jack Saint Clair Cross Country Championship 2016 Oct 8, 2016
NJAIAW/Osprey Open XC Sep 24, 2016
Osprey-Prof-Roadrunner Tri-Meet Sep 2, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
New Jersey Athletic Conference Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
33rd Annual DeSales Cross Country Invitational Oct 10, 2015
NJAIAW/OSPREY OPEN Sep 26, 2015
2015 Delaware Invitational Sep 12, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
New Jersey Athletic Conference Cross Country Championships Nov 1, 2014
Gettysburg College Cross Country Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
NJAIAW Champs/Osprey Open XC Sep 20, 2014
NJAC XC Championships Nov 2, 2013
CTC XC Championships Oct 19, 2013
NJAIAW Championship/Osprey Open Cross Country Meet Sep 21, 2013
Division II & III Challenge Sep 14, 2013
NJAIAW Championship/Osprey Open Sep 29, 2007
4 Mile
Top↑
DeSales University Invitational Oct 12, 2013

2016 XC

2016 Outdoors

2016 Indoors

3000 Meters
2016 Frank Colden Invitational February 6, 2016
5000 Meters
New Jersey Athletic Conference Championships February 22, 2016
Lehigh Covert Classic 2016 January 30, 2016

2015 XC

2015 Outdoors

1500 Meters
2015 Danny Curran Invitational March 27-28, 2015
5000 Meters
Lions Invitational April 24-25, 2015
Osprey Open 2015 April 3- 4, 2015
3000 Steeplechase
New Jersey Athletic Conference Outdoor Championships May 2- 3, 2015
2015 Widener Invitational April 17-18, 2015
Delaware Open April 11, 2015

2015 Indoors

2014 XC

2014 Outdoors

5000 Meters
Richard Stockton Invite 2014 March 22, 2014
3000 Steeplechase
New Jersey Athletic Conference Outdoor Championships May 3- 4, 2014
CTC Outdoor Championships April 18-19, 2014
Ramapo Northeast Challenge March 29, 2014
4 x 800 Relay
CTC Outdoor Championships April 18-19, 2014

2014 Indoors

2013 XC

2007 XC

5k (XC)
2016  
2015  
Sep 19, 2015
2014  
Aug 29, 2014
2013  
6k (XC)
2016  
2015  
2014  
2013  
Oct 19, 2013
2007  
4 Mile (XC)
2013  
1500 Meters (Outdoors)
2016  
(Mar 25, 2016)
2015  
(Mar 27-28, 2015)
5000 Meters (Outdoors)
2015  
(Apr 24-25, 2015)
2014  
(Mar 22, 2014)
3000 Steeplechase (Outdoors)
2015  
2014  
Mile (Indoors)
2015  
3000 Meters (Indoors)
2016  
2015  
2014  
5000 Meters (Indoors)
2016  
(Jan 30, 2016)