College Bests

800 1500
MILE 3000
5000 10,000
3000S 7.75K (XC)
8K (XC)  

St. John Fisher College Last Chance Meet    May 13, 2017
3000S 11:35.68 5th (F)
NYSCTC Outdoor Track & Field Championships    May 5- 6, 2017
10,000 34:35.15 18th (F)
Cardinal Classic    Apr 29, 2017
800 2:09.42 41st (F)
Cortland Classic Invitational    Apr 22-23, 2017
5000 16:14.35 13th (F)
Golden Eagle Friday Night Invite    Apr 14, 2017
1500 4:27.80 40th (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
5000 16:28.86 12th (F)
RIT February Invitational    Feb 3, 2017
5000 17:02.38 9th (F)
Brockport Golden Eagle Multi and Invitational    Jan 27-28, 2017
Mile 4:47.48 21st (F)
3000 9:35.77 8th (F)
Carnegie Mellon Invitational    Jan 21, 2017
5000 16:35.55 8th (F)
UAA Cross Country Championship    Oct 29, 2016
8k 27:13.3 65th
Rowan University Border Battle    Oct 15, 2016
7.8k 26:09.0 211th
Paul Short - Brown - Div II - III    Oct 1, 2016
8k 27:04.2 196th
Paul Short - Brown - Div I    Oct 1, 2016
8k 27:04.2 265th
Yellowjacket Invitational    Sep 17, 2016
8k 28:00.1 76th
NYSCTC Outdoor Track & Field Championships    May 6- 7, 2016
10,000 33:49.02 14th (F)
St. John Fisher College Cardinal Classic    Apr 30, 2016
1500 4:29.36 48th (F)
Rochester Spring Invite    Apr 23, 2016
10,000 33:39.73 8th (F)
Golden Eagle Invite    Feb 20, 2016
5000 16:37.58 13th (F)
Ithaca College Bomber Invitational    Feb 6- 7, 2016
5000 17:01.37 21st (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
3000 9:28.51 10th (F)
Highlander Invitational    Jan 22, 2016
Mile 4:54.87 31st (F)
3000 9:48.96 37th (F)
2015 UAA Cross Country Championships    Oct 31, 2015
8k 26:58.0 62nd
Rowan Interregional Border Battle    Oct 17, 2015
8k 26:20.8 88th
Geneseo Mike Woods Invitational    Oct 3, 2015
8k 26:50.2 138th
Rochester Yellowjacket XC Invitational    Sep 19, 2015
8k 27:46.1 49th
NYSCTC Outdoor Track & Field Championships    May 1- 2, 2015
10,000 34:41.99 13th (F)
St. John Fisher Cardinal Classic    Apr 25, 2015
1500 4:27.38 38th (F)
Cortland Classic Invitational    Apr 17-18, 2015
5000 16:44.01 11th (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2015
800 2:13.62 67th (F)
1500 4:26.24 40th (F)
Univ of Rochester Alumni Invitational    Apr 2, 2015
10,000 34:26.15 4th (F)
Brockport Golden Eagle Invitational    Feb 21, 2015
5000 16:46.20 14th (F)
2015 Ithaca Indoor Invitational    Feb 7, 2015
3000 9:41.53 14th (F)
2015 Bomber Invitational    Jan 31-Feb 1, 2015
5000 16:37.68 22nd (F)
Brockport Golden Eagle Multi and Invitational    Jan 23-24, 2015
3000 9:37.71 24th (F)
RIT Early Season Invitational    Dec 11, 2014
3000 9:34.46 6th (F)
UAA Championships    Nov 1, 2014
8k 27:27.4 71st
NYSCTC Championship    Oct 25, 2014
8k 27:53.0 31st
Oberlin College Inter-Regional Rumble    Oct 18, 2014
8k 27:46.6 146th
Lehigh Paul Short Run    Oct 4, 2014
8k 27:36.4 230th
Harry F. Anderson Invitational    Sep 27, 2014
8k 28:04.9 67th
Rochester Yellowjacket XC Invitational    Sep 20, 2014
8k 28:57.0 119th
Oswego State Invitational    Sep 6, 2014
7.75k 26:58.5 38th
7.75k 26:58.5 38th
Rochester Spring Invitational    Apr 26, 2014
5000 17:16.50 14th (F)
SUNY G OPEN    Apr 18-19, 2014
5000 17:15.10 9th (F)
ROC City Track & Field Classic    Apr 12, 2014
1500 4:32.70 56th (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
5000 17:14.49 48th (F)
RIT Orange/Brown Invitational    Feb 21, 2014
Mile 4:52.27 25th (F)
Bomber Invitational    Feb 15-16, 2014
3000 10:03.15 57th (F)
Golden Eagle Invitational    Feb 8, 2014
5000 16:37.05 15th (F)
Brockport Golden Eagle Multi & Invitational    Jan 31-Feb 1, 2014
3000 9:58.25 27th (F)
SPIRE North Coast Indoor T&F Open    Jan 25, 2014
Mile 4:53.99 42nd (F)
RIT Early Season Invitational    Dec 12, 2013
3000 9:48.88 7th (F)
NYSCTC Cross Country Championship    Oct 26, 2013
8k 29:17.6 80th
Inter-Regional Rumble    Oct 19, 2013
8k 29:47.4 98th
Geneseo Invitational    Oct 5, 2013
8k 28:05.7 129th
Harry F. Anderson Invitational 2013    Sep 28, 2013
8k 28:19.0 52nd
Rochester Yellowjacket XC Invitational    Sep 14, 2013
4.97M 28:03.7 62nd
Oswego State Invitational    Sep 7, 2013
8k 27:31.1 37th
800 Meters (Outdoor)
Top↑
Cardinal Classic Apr 29, 2017
Nazareth College ROC City Track & Field Classic Apr 11, 2015
1500 Meters (Outdoor)
Top↑
Golden Eagle Friday Night Invite Apr 14, 2017
St. John Fisher College Cardinal Classic Apr 30, 2016
St. John Fisher Cardinal Classic Apr 25, 2015
Nazareth College ROC City Track & Field Classic Apr 11, 2015
ROC City Track & Field Classic Apr 12, 2014
Mile (Indoor)
Top↑
Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
Highlander Invitational Jan 22, 2016
RIT Orange/Brown Invitational Feb 21, 2014
SPIRE North Coast Indoor T&F Open Jan 25, 2014
3000 Meters (Indoor)
Top↑
Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
Highlander Invitational Jan 22, 2016
2015 Ithaca Indoor Invitational Feb 7, 2015
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
RIT Early Season Invitational Dec 11, 2014
Bomber Invitational Feb 15-16, 2014
Brockport Golden Eagle Multi & Invitational Jan 31-Feb 1, 2014
RIT Early Season Invitational Dec 12, 2013
5000 Meters (Outdoor)
Top↑
Cortland Classic Invitational Apr 22-23, 2017
Nazareth College ROC City Track & Field Classic Apr 11, 2016
Cortland Classic Invitational Apr 17-18, 2015
Rochester Spring Invitational Apr 26, 2014
SUNY G OPEN Apr 18-19, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
5000 Meters (Indoor)
Top↑
Utica College Pioneer Invitational 4 Feb 18, 2017
RIT February Invitational Feb 3, 2017
Carnegie Mellon Invitational Jan 21, 2017
Golden Eagle Invite Feb 20, 2016
Ithaca College Bomber Invitational Feb 6- 7, 2016
Brockport Golden Eagle Invitational Feb 21, 2015
2015 Bomber Invitational Jan 31-Feb 1, 2015
Golden Eagle Invitational Feb 8, 2014
10,000 Meters (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
Nazareth College ROC City Track & Field Classic Apr 9, 2017
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
Rochester Spring Invite Apr 23, 2016
NYSCTC Outdoor Track & Field Championships May 1- 2, 2015
Univ of Rochester Alumni Invitational Apr 2, 2015
3000 Steeplechase (Outdoor)
Top↑
St. John Fisher College Last Chance Meet May 13, 2017
7.75k
Top↑
Oswego State Invitational Sep 6, 2014
Oswego State Invitational Sep 6, 2014
7.8k
Top↑
Rowan University Border Battle Oct 15, 2016
8k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
UAA Cross Country Championship Oct 29, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Paul Short - Brown - Div I Oct 1, 2016
Yellowjacket Invitational Sep 17, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
2015 UAA Cross Country Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Rochester Yellowjacket XC Invitational Sep 19, 2015
UAA Championships Nov 1, 2014
NYSCTC Championship Oct 25, 2014
Oberlin College Inter-Regional Rumble Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
Harry F. Anderson Invitational Sep 27, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
NYSCTC Cross Country Championship Oct 26, 2013
Inter-Regional Rumble Oct 19, 2013
Geneseo Invitational Oct 5, 2013
Harry F. Anderson Invitational 2013 Sep 28, 2013
Oswego State Invitational Sep 7, 2013
4.97 Mile
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013

2017 Outdoors

800 Meters
Cardinal Classic April 29, 2017
1500 Meters
Golden Eagle Friday Night Invite April 14, 2017
5000 Meters
Cortland Classic Invitational April 22-23, 2017
10,000 Meters
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
Nazareth College ROC City Track & Field Classic April 9, 2017
3000 Steeplechase
St. John Fisher College Last Chance Meet May 13, 2017

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

Mile
Highlander Invitational January 22, 2016
3000 Meters
Brockport Golden Eagle Multi & Invitational January 29-30, 2016
Highlander Invitational January 22, 2016
5000 Meters
Golden Eagle Invite February 20, 2016
Ithaca College Bomber Invitational February 6- 7, 2016

2015 XC

2015 Outdoors

2015 Indoors

3000 Meters
2015 Ithaca Indoor Invitational February 7, 2015
Brockport Golden Eagle Multi and Invitational January 23-24, 2015
5000 Meters
Brockport Golden Eagle Invitational February 21, 2015
2015 Bomber Invitational January 31-February 1, 2015

2014 Indoors

Mile
RIT Orange/Brown Invitational February 21, 2014
SPIRE North Coast Indoor T&F Open January 25, 2014
3000 Meters
RIT Early Season Invitational December 11, 2014
Bomber Invitational February 15-16, 2014
Brockport Golden Eagle Multi & Invitational January 31-February 1, 2014
5000 Meters
Golden Eagle Invitational February 8, 2014

2014 XC

2014 Outdoors

1500 Meters
ROC City Track & Field Classic April 12, 2014
5000 Meters
Rochester Spring Invitational April 26, 2014
SUNY G OPEN April 18-19, 2014
Univ of Rochester Alumni Invitational April 6, 2014

2013 Indoors

3000 Meters
RIT Early Season Invitational December 12, 2013

2013 XC

800 Meters (Outdoors)
2017  
(Apr 29, 2017)
2015  
1500 Meters (Outdoors)
2017  
2016  
2015  
2014  
(Apr 12, 2014)
5000 Meters (Outdoors)
2017  
(Apr 22-23, 2017)
2016  
2015  
(Apr 17-18, 2015)
2014  
10,000 Meters (Outdoors)
2017  
2016  
(Apr 23, 2016)
2015  
3000 Steeplechase (Outdoors)
2017  
Mile (Indoors)
2017  
2016  
(Jan 22, 2016)
2014  
(Feb 21, 2014)
3000 Meters (Indoors)
2017  
2016  
2015  
2014  
(Dec 11, 2014)
2013  
(Dec 12, 2013)
5000 Meters (Indoors)
2017  
2016  
(Feb 20, 2016)
2015  
(Jan 31-Feb 1, 2015)
2014  
(Feb 8, 2014)
7.75k (XC)
2014  
Sep 6, 2014
7.8k (XC)
2016  
8k (XC)
2016  
2015  
2014  
Nov 1, 2014
2013  
Sep 7, 2013
4.97 Mile (XC)
2013