College Bests

1500 3000
5000 10,000
5K (XC) 6K (XC)
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
10,000 35:52.14 9th (F)
2017 America East Outdoor Championships    May 6- 7, 2017
5000 17:46.25 10th (F)
10,000 36:45.67 6th (F)
2017 Capital District Classic    Apr 29, 2017
1500 4:50.51 3rd (F)
2017 UAlbany Spring Classic    Apr 22, 2017
5000 17:51.65 3rd (F)
Mt. SAC Relays    Apr 13-15, 2017
10,000 36:38.17 31st (F)
Florida Relays    Mar 30-Apr 1, 2017
5000 17:42.03 24th (F)
America East Indoor Track & Field Championships    Feb 24-25, 2017
3000 10:07.50 13th (F)
5000 17:46.58 14th (F)
Fastrack National Invite    Feb 10, 2017
3000 10:01.70 22nd (F)
The Harry Lang Invitational    Sep 3, 2016
5k 18:54.6 15th
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
10,000 36:00.98 4th (F)
UAlbany Spring Classic    Apr 23, 2016
5000 17:18.73 2nd (F)
2016 Cornell Indoor Upstate Challenge    Jan 23, 2016
3000 10:04.76 2nd (F)
2016 Great Dane Classic    Jan 16, 2016
5000 17:10.87 1st (F)
2015 America East XC Championships    Oct 31, 2015
5k 18:35.9 3rd
49th UAlbany XC Invite    Oct 17, 2015
5k 17:31.3 1st
Lehigh Paul Short Run    Oct 2, 2015
6k 20:55.0 14th
Coast to Coast Battle in Beantown    Sep 25, 2015
3.11M 17:50.2 43rd
The Harry Lang invitational    Sep 5, 2015
4.8k 17:17.9 2nd
2015 America East Outdoor Championships    May 2- 3, 2015
5000 17:30.25 5th (F)
10,000 36:18.53 4th (F)
2015 Capital District Classic    Apr 25, 2015
3000 10:06.26 3rd (F)
Mt. SAC Relays    Apr 16-18, 2015
10,000 36:45.34 20th (F)
UCONN Northeast Challenge    Apr 11, 2015
5000 17:59.47 3rd (F)
XIX Alan Connie Shamrock Invitational    Mar 19-21, 2015
5000 18:40.92 17th (F)
America East Indoor Track & Field Championships    Feb 20-21, 2015
5000 18:51.77 25th (F)
2015 Armory Track Invitational    Jan 30-31, 2015
5000 17:57.36 16th (F)
Upstate Challenge 2015 Indoors    Jan 24, 2015
3000 10:25.11 2nd (F)
Binghamton vs. Albany    Sep 5, 2014
5k 20:01.9 3rd
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
10,000 38:17.90 26th (F)
UAlbany Purple & Gold Last Chance Meet    May 10, 2014
5000 18:00.43 3rd (F)
America East Outdoor Track & Field Championships    May 3- 4, 2014
10,000 36:33.54 6th (F)
2014 Capital District Classic    Apr 26, 2014
1500 5:04.09 9th (F)
UAlbany Spring Classic    Apr 19, 2014
5000 17:48.29 2nd (F)
2014 Upstate Track and Field Classic    Apr 12, 2014
3000 10:38.58 3rd (F)
UAlbany & Colgate Women's Meet    Apr 5, 2014
5000 18:06.98 2nd (F)
Iona Br. Doyle Meet of Champions    Sep 21, 2013
6k 23:32.2 19th
America East Pre-Conference Meet    Sep 7, 2013
5k 18:56.6 8th
5k 18:56.6 8th
1500 Meters (Outdoor)
Top↑
2017 Capital District Classic Apr 29, 2017
2014 Capital District Classic Apr 26, 2014
3000 Meters (Outdoor)
Top↑
2015 Capital District Classic Apr 25, 2015
2014 Upstate Track and Field Classic Apr 12, 2014
3000 Meters (Indoor)
Top↑
America East Indoor Track & Field Championships Feb 24-25, 2017
Fastrack National Invite Feb 10, 2017
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
Upstate Challenge 2015 Indoors Jan 24, 2015
5000 Meters (Outdoor)
Top↑
2017 America East Outdoor Championships May 6- 7, 2017
2017 UAlbany Spring Classic Apr 22, 2017
Florida Relays Mar 30-Apr 1, 2017
UAlbany Spring Classic Apr 23, 2016
2015 America East Outdoor Championships May 2- 3, 2015
UCONN Northeast Challenge Apr 11, 2015
XIX Alan Connie Shamrock Invitational Mar 19-21, 2015
UAlbany Purple & Gold Last Chance Meet May 10, 2014
UAlbany Spring Classic Apr 19, 2014
UAlbany & Colgate Women's Meet Apr 5, 2014
5000 Meters (Indoor)
Top↑
America East Indoor Track & Field Championships Feb 24-25, 2017
2016 Great Dane Classic Jan 16, 2016
America East Indoor Track & Field Championships Feb 20-21, 2015
2015 Armory Track Invitational Jan 30-31, 2015
10,000 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
2017 America East Outdoor Championships May 6- 7, 2017
Mt. SAC Relays Apr 13-15, 2017
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
2016 America East Outdoor Track & Field Championships May 7- 8, 2016
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
2015 America East Outdoor Championships May 2- 3, 2015
Mt. SAC Relays Apr 16-18, 2015
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
America East Outdoor Track & Field Championships May 3- 4, 2014
4.8k
Top↑
The Harry Lang invitational Sep 5, 2015
5k
Top↑
The Harry Lang Invitational Sep 3, 2016
2015 America East XC Championships Oct 31, 2015
49th UAlbany XC Invite Oct 17, 2015
Binghamton vs. Albany Sep 5, 2014
America East Pre-Conference Meet Sep 7, 2013
America East Pre-Conference Meet Sep 7, 2013
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
Lehigh Paul Short Run Oct 2, 2015
Iona Br. Doyle Meet of Champions Sep 21, 2013
3.11 Mile
Top↑
Coast to Coast Battle in Beantown Sep 25, 2015

2017 Outdoors

2017 Indoors

2016 XC

5k
The Harry Lang Invitational September 3, 2016

2016 Outdoors

2016 Indoors

3000 Meters
2016 Cornell Indoor Upstate Challenge January 23, 2016
5000 Meters
2016 Great Dane Classic January 16, 2016

2015 XC

2015 Outdoors

2015 Indoors

3000 Meters
Upstate Challenge 2015 Indoors January 24, 2015
5000 Meters
America East Indoor Track & Field Championships February 20-21, 2015
2015 Armory Track Invitational January 30-31, 2015

2014 XC

5k
Binghamton vs. Albany September 5, 2014

2014 Outdoors

2013 XC

1500 Meters (Outdoors)
2017  
(Apr 29, 2017)
2014  
(Apr 26, 2014)
3000 Meters (Outdoors)
2015  
(Apr 25, 2015)
2014  
5000 Meters (Outdoors)
2017  
(Mar 30-Apr 1, 2017)
2016  
(Apr 23, 2016)
2015  
2014  
(Apr 19, 2014)
10,000 Meters (Outdoors)
2017  
2016  
2015  
2014  
3000 Meters (Indoors)
2017  
(Feb 10, 2017)
2016  
2015  
(Jan 24, 2015)
5000 Meters (Indoors)
2017  
2016  
(Jan 16, 2016)
2015  
(Jan 30-31, 2015)
4.8k (XC)
2015  
5k (XC)
2016  
2015  
Oct 17, 2015
2014  
Sep 5, 2014
2013  
6k (XC)
2015  
Oct 2, 2015
2013  
3.11 Mile (XC)
2015