College Bests

5K (XC) 8K (XC)
10K (XC)  

CACC Championships    Oct 23, 2016
8k 30:47.3 40th
Cougar Chase    Oct 15, 2016
5k 18:44.1 18th
Paul Short - White    Oct 1, 2016
8k 29:05.5 130th
2015 CACC Men's XC Championship    Oct 25, 2015
8k 29:24.5 17th
Lehigh Paul Short Run    Oct 2, 2015
8k 28:40.5 132nd
2015 GBC Fall Classic    Sep 30, 2015
4.97M 30:22.0 9th
Princeton XC Invitational    Oct 18, 2014
8k 29:13.0 263rd
Lehigh Paul Short Run    Oct 4, 2014
8k 29:19.5 137th
2014 Delaware Invitational    Sep 13, 2014
8k 30:46.7 47th
Lehigh's Paul Short Run    Oct 5, 2013
8k 29:37.0 145th
UD Delaware XC Invitational I    Sep 14, 2013
8k 29:42.0 42nd
Wilmington Wildcat XC Invitational    Sep 7, 2013
8k 30:45.8 15th
5k
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Cougar Chase Oct 15, 2016
8k
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CACC Championships Oct 23, 2016
Jack Saint Clair Cross Country Championship 2016 Oct 8, 2016
Paul Short - White Oct 1, 2016
2015 CACC Men's XC Championship Oct 25, 2015
Jack Saint Clair Cross Country Championship 2015 Oct 10, 2015
Lehigh Paul Short Run Oct 2, 2015
2015 Philadelphia Metropolitan XC Invitational Sep 12, 2015
15th Annual Wilmington University XC Invitational Sep 5, 2015
Central Atlantic Collegiate Conference Cross Country Championships Nov 2, 2014
Central Atlantic Collegiate Conference Cross Country Championships Nov 2, 2014
Princeton XC Invitational Oct 18, 2014
7th Annual Jack Saint Clair Memorial XC Championship Oct 11, 2014
Lehigh Paul Short Run Oct 4, 2014
2014 Delaware Invitational Sep 13, 2014
Central Atlantic Collegiate Conference Champs 2013 Oct 27, 2013
6th Annual Jack Saint Clair Memorial XC Championship Oct 12, 2013
Lehigh's Paul Short Run Oct 5, 2013
34th Philadelphia Metropolitan XC Championships Sep 21, 2013
UD Delaware XC Invitational I Sep 14, 2013
Wilmington Wildcat XC Invitational Sep 7, 2013
10k
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NCAA Division II East Region Cross County Championships Nov 8, 2015
NCAA Division II East Region Cross Country Championship Nov 22, 2014
4.97 Mile
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15th Annual Goldey - Beacom College Fall Classic Sep 23, 2016
2015 GBC Fall Classic Sep 30, 2015

2016 XC

2015 XC

2014 XC

2013 XC

5k (XC)
2016  
Oct 15, 2016
8k (XC)
2016  
Oct 1, 2016
2015  
Oct 2, 2015
2014  
Oct 18, 2014
2013  
Oct 5, 2013
10k (XC)
2015  
2014  
4.97 Mile (XC)
2016  
2015  
Sep 30, 2015