College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 8K (XC)
Swarthmore Final Qualifier    May 15, 2017
5000 15:31.33 64th (F)
2017 Middle Atlantic Conference Outdoor Championships    May 4- 6, 2017
5000 15:43.92 11th (F)
10,000 32:37.70
2017 Misericordia Invitational    Apr 22, 2017
5000 15:51.28 3rd (F)
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 12, 2017
800 2:06.84 23rd (F)
1500 4:16.45 4th (F)
2017 Coach P Invitational    Apr 7- 8, 2017
5000 15:49.28 3rd (F)
Danny Curran Invitational    Mar 31-Apr 1, 2017
10,000 32:37.70 8th (F)
Middle Atlantic Conference Indoor Conference Championships    Feb 24-25, 2017
3000 9:06.83 8th (F)
5000 15:37.45 4th (F)
Robert J. Kane Invitational 2017    Feb 12, 2017
800 2:11.90 21st (F)
Mile 4:37.96 11th (F)
Ithaca College Bomber Invitational    Feb 4- 5, 2017
800 2:07.20 38th (F)
19th Annual Bison Open    Jan 27-28, 2017
3000 9:06.56 22nd (F)
5000 15:37.24 10th (F)
Orange & Maroon Classic    Jan 21, 2017
Mile 4:40.09 17th (F)
Ramapo College Season Opener    Jan 13, 2017
3000 9:07.79 8th (F)
River Hawk Opener    Dec 3, 2016
Mile 4:41.20 7th (F)
4x400 3:45.59 8th (F)
2016 MAC Cross Country Championships    Oct 29, 2016
8k 27:21.7 13th
Rowan University Border Battle    Oct 15, 2016
7.8k 25:29.5 142nd
Messiah Invitational    Sep 24, 2016
8k 28:27.0 18th
Cougar Classic    Sep 17, 2016
8k 27:42.3 3rd
LVC Dutchmen XC Invite    Sep 10, 2016
8k 27:45.6 6th
2016 Middle Atlantic Conference Championships    May 5- 7, 2016
5000 15:54.56 9th (F)
10,000 32:58.31 4th (F)
Widener Invitational    Apr 22-23, 2016
1500 4:17.87 57th (F)
Bison Outdoor Classic    Apr 16-17, 2016
10,000 33:28.10 13th (F)
Coach P Invitational    Apr 8- 9, 2016
5000 16:17.53 13th (F)
York College Twilight Meet    Mar 23, 2016
5000 16:02.90 7th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 26-27, 2016
3000 9:13.30 13th (F)
5000 15:43.44 7th (F)
Susquehanna University Invitational    Feb 12, 2016
Mile 4:41.59 23rd (F)
Crusader Classic (Last One)    Feb 6, 2016
3000 9:13.44 7th (F)
18th Annual Bison Open + Multi    Jan 29, 2016
Mile 4:40.35 27th (F)
5000 15:50.99 26th (F)
Orange & Maroon Classic    Jan 22, 2016
3000 9:16.26 4th (F)
Ramapo College Season Opener    Jan 15, 2016
3000 9:14.26 8th (F)
MAC Cross Country Championshps    Oct 31, 2015
8k 27:48.2 30th
Rowan Interregional Border Battle    Oct 17, 2015
8k 26:38.3 113th
Lehigh Paul Short Run    Oct 2, 2015
8k 27:17.9 48th
14th Annual LHU Invite    Sep 26, 2015
8k 27:04.9 61st
Cougar Classic    Sep 12, 2015
8k 28:00.4 13th
Dutchmen XC Invitational College    Sep 5, 2015
8k 27:12.6 11th
Misericordia Invite Men's 5k    Sep 1, 2015
3.1M 17:03.3 5th
2015 Middle Atlantic Conference    Apr 30-May 2, 2015
10,000 34:03.74 11th (F)
Greyhound Invitational    Apr 17-18, 2015
5000 16:17.36 16th (F)
Messiah Invitational    Apr 11, 2015
10,000 34:37.08 2nd (F)
York College Twilight Meet    Apr 1, 2015
5000 16:30.02 22nd (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
5000 16:40.23 44th (F)
S.U. Open    Feb 20, 2015
Mile 4:49.59 26th (F)
SU Invite    Feb 14, 2015
5000 16:17.85 8th (F)
Crusader Classic    Feb 6, 2015
3000 9:29.62 8th (F)
17th Annual Bison Open & Multi    Jan 30, 2015
5000 16:19.44 36th (F)
Metro Team Challenge    Jan 23, 2015
3000 9:26.66 25th (F)
Orange & Maroon Classic    Jan 16, 2015
3000 9:37.12 16th (F)
Jack Pyrah Invitational    Dec 6, 2014
Mile 4:53.73 13th (F)
Lehigh Paul Short Run    Oct 4, 2014
8k 28:02.4 77th
LHU Open Invitational    Sep 27, 2014
8k 27:36.6 59th
800 Meters (Outdoor)
Top↑
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
800 Meters (Indoor)
Top↑
Robert J. Kane Invitational 2017 Feb 12, 2017
Ithaca College Bomber Invitational Feb 4- 5, 2017
1500 Meters (Outdoor)
Top↑
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
Widener Invitational Apr 22-23, 2016
Mile (Indoor)
Top↑
Robert J. Kane Invitational 2017 Feb 12, 2017
Orange & Maroon Classic Jan 21, 2017
River Hawk Opener Dec 3, 2016
Susquehanna University Invitational Feb 12, 2016
18th Annual Bison Open + Multi Jan 29, 2016
S.U. Open Feb 20, 2015
Jack Pyrah Invitational Dec 6, 2014
3000 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
19th Annual Bison Open Jan 27-28, 2017
Ramapo College Season Opener Jan 13, 2017
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Crusader Classic (Last One) Feb 6, 2016
Orange & Maroon Classic Jan 22, 2016
Ramapo College Season Opener Jan 15, 2016
Crusader Classic Feb 6, 2015
Metro Team Challenge Jan 23, 2015
Orange & Maroon Classic Jan 16, 2015
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 15, 2017
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
2017 Misericordia Invitational Apr 22, 2017
2017 Coach P Invitational Apr 7- 8, 2017
2016 Middle Atlantic Conference Championships May 5- 7, 2016
Coach P Invitational Apr 8- 9, 2016
York College Twilight Meet Mar 23, 2016
Greyhound Invitational Apr 17-18, 2015
York College Twilight Meet Apr 1, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
5000 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
19th Annual Bison Open Jan 27-28, 2017
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
18th Annual Bison Open + Multi Jan 29, 2016
Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
SU Invite Feb 14, 2015
17th Annual Bison Open & Multi Jan 30, 2015
10,000 Meters (Outdoor)
Top↑
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
Danny Curran Invitational Mar 31-Apr 1, 2017
2016 Middle Atlantic Conference Championships May 5- 7, 2016
Bison Outdoor Classic Apr 16-17, 2016
2015 Middle Atlantic Conference Apr 30-May 2, 2015
Messiah Invitational Apr 11, 2015
4 x 400 Relay (Indoor)
Top↑
River Hawk Opener Dec 3, 2016
5k
Top↑
Misericordia Invitational 2016 Men's 5K Sep 1, 2016
7.8k
Top↑
Rowan University Border Battle Oct 15, 2016
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
2016 MAC Cross Country Championships Oct 29, 2016
Mike Woods Invite (SUNY Geneseo Invite) Oct 1, 2016
Messiah Invitational Sep 24, 2016
Cougar Classic Sep 17, 2016
LVC Dutchmen XC Invite Sep 10, 2016
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
MAC Cross Country Championshps Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
14th Annual LHU Invite Sep 26, 2015
Cougar Classic Sep 12, 2015
Dutchmen XC Invitational College Sep 5, 2015
2014 Middle Atlantic Conference XC Championships Nov 1, 2014
Gettysburg College Cross Country Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
LHU Open Invitational Sep 27, 2014
3.1 Mile
Top↑
Misericordia Invite Men's 5k Sep 1, 2015

2017 Outdoors

2017 Indoors

2016 Indoors

2016 XC

2016 Outdoors

2015 XC

2015 Outdoors

5000 Meters
Greyhound Invitational April 17-18, 2015
York College Twilight Meet April 1, 2015
2015 Danny Curran Invitational March 27-28, 2015
10,000 Meters
2015 Middle Atlantic Conference April 30-May 2, 2015
Messiah Invitational April 11, 2015

2015 Indoors

Mile
S.U. Open February 20, 2015
3000 Meters
Crusader Classic February 6, 2015
Metro Team Challenge January 23, 2015
Orange & Maroon Classic January 16, 2015
5000 Meters
Middle Atlantic Conference Indoor Track & Field Championship February 27-28, 2015
SU Invite February 14, 2015
17th Annual Bison Open & Multi January 30, 2015

2014 Indoors

Mile
Jack Pyrah Invitational December 6, 2014

2014 XC

800 Meters (Outdoors)
2017  
1500 Meters (Outdoors)
2017  
2016  
(Apr 22-23, 2016)
5000 Meters (Outdoors)
2017  
(May 15, 2017)
2016  
2015  
(Apr 17-18, 2015)
10,000 Meters (Outdoors)
2017  
2016  
2015  
(Apr 30-May 2, 2015)
800 Meters (Indoors)
2017  
Mile (Indoors)
2017  
2016  
(Jan 29, 2016)
2015  
(Feb 20, 2015)
2014  
(Dec 6, 2014)
3000 Meters (Indoors)
2017  
(Jan 27-28, 2017)
2016  
2015  
(Jan 23, 2015)
5000 Meters (Indoors)
2017  
(Jan 27-28, 2017)
2016  
2015  
5k (XC)
2016  
7.8k (XC)
2016  
8k (XC)
2016  
2015  
2014  
Sep 27, 2014
3.1 Mile (XC)
2015