College Bests

800 1500
MILE 3000
5000 4K (XC)
5K (XC) 6K (XC)
2018 Middle Atlantic Conference Outdoor T&F Championships    May 3- 5, 2018
1500 4:57.21 11th (F)
5000 20:03.84 19th (F)
4x800 9:44.69 5th (F)
Kings College Monarch Open    Apr 28, 2018
1500 4:59.38 1st (F)
2018 Misericordia Invitational    Apr 21, 2018
800 2:34.09 3rd (F)
1500 5:08.68 3rd (F)
4x400 4:36.55 4th (F)
Bison Outdoor Classic    Apr 14-15, 2018
1500 5:06.26 109th (F)
Muhlenberg Invitational    Apr 7, 2018
1500 5:10.72 9th (F)
York College Twilight Meet    Mar 28, 2018
5000 19:17.53 15th (F)
ECAC DIII Indoor Track & Field Championship    Mar 2- 3, 2018
Mile 5:23.03 7th (F)
4x800 10:00.24 3rd (F)
2018 Middle Atlantic Conference Indoor T&F Championships    Feb 23-24, 2018
Mile 5:23.40
4x800 10:09.75 4th (F)
DMR 13:00.50 4th (F)
Cornell Deneault Memorial 2018    Feb 17, 2018
Mile 5:30.17 14th (F)
S.U. Challenge    Feb 3, 2018
800 2:36.47 30th (F)
4x800 10:23.56 3rd (F)
20th Annual Bison Open    Jan 26-27, 2018
800 2:37.33 26th (F)
Mile 5:31.28 11th (F)
Towson Tiger Invitational    Jan 13, 2018
800 2:40.94 18th (F)
Mile 5:41.41 20th (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
6k 24:59.3 153rd
DeSales University Invitational    Oct 7, 2017
6k 26:13.0 74th
Dickinson Long Short Invite    Sep 30, 2017
4k 15:51.4 41st
LHU XC Open/Invitational    Sep 23, 2017
6k 25:06.8 85th
Cougar Classic    Sep 16, 2017
6k 27:50.0 27th
5th Annual Misericordia Invitational    Sep 1, 2017
4k 17:22.7 24th
ECAC DIII Outdoor Track & Field Championships    May 17-18, 2017
4x800 9:52.08 2nd (F)
Swarthmore Final Qualifier    May 15, 2017
800 2:24.70 38th (F)
2017 Misericordia Invitational    Apr 22, 2017
800 2:35.60 6th (F)
1500 4:56.93 2nd (F)
4x400 4:28.84
2017 Coach P Invitational    Apr 7- 8, 2017
1500 5:06.42 13th (F)
Danny Curran Invitational    Mar 31-Apr 1, 2017
800 2:30.54 17th (F)
1500 5:04.30 21st (F)
ECAC DIII Indoor Track & Field Championship    Mar 3- 4, 2017
4x800 9:45.19 3rd (F)
DMR 12:56.26 11th (F)
Middle Atlantic Conference Indoor Conference Championships    Feb 24-25, 2017
Mile 5:26.40 5th (F)
DMR 12:44.21 3rd (F)
Susquehanna Invitational    Feb 18, 2017
DMR 13:11.05 3rd (F)
Robert J. Kane Invitational 2017    Feb 12, 2017
800 2:38.66 17th (F)
Mile 5:31.97 5th (F)
19th Annual Bison Open    Jan 27-28, 2017
800 2:34.12 34th (F)
Mile 5:33.63 23rd (F)
Orange & Maroon Classic    Jan 21, 2017
800 2:31.05 7th (F)
4x400 4:30.92 7th (F)
Ramapo College Season Opener    Jan 13, 2017
Mile 5:35.12 10th (F)
2016 MAC Cross Country Championships    Oct 29, 2016
6k DNF 157th
LVC Last Chance Run Fast    Oct 21, 2016
6k 24:47.3 6th
Rowan University Border Battle    Oct 15, 2016
6k 24:38.3 48th
Messiah Invitational    Sep 24, 2016
6k 26:31.1 47th
Cougar Classic    Sep 17, 2016
6k 26:54.6 20th
LVC Dutchmen XC Invite    Sep 10, 2016
5k 21:42.8 26th
ECAC Division III Track & Field Championships    May 18-19, 2016
4x800 9:33.84 10th (F)
Swarthmore Final Qualifier    May 16, 2016
800 2:27.41 41st (F)
2016 Middle Atlantic Conference Championships    May 5- 7, 2016
1500 5:02.75 12th (F)
4x800 9:31.70 1st (F)
Widener Invitational    Apr 22-23, 2016
5000 20:11.05
Bison Outdoor Classic    Apr 16-17, 2016
1500 5:04.98 71st (F)
Coach P Invitational    Apr 8- 9, 2016
800 2:39.52 29th (F)
1500 5:05.54 16th (F)
York College Twilight Meet    Mar 23, 2016
800 2:33.44 10th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 26-27, 2016
4x800 10:09.64 4th (F)
DMR 13:10.59 5th (F)
Susquehanna University Open    Feb 20, 2016
800 2:31.45 15th (F)
Susquehanna University Invitational    Feb 12, 2016
800 2:35.49 23rd (F)
4x800 10:51.98 3rd (F)
Crusader Classic (Last One)    Feb 6, 2016
Mile 5:50.42 25th (F)
18th Annual Bison Open + Multi    Jan 29, 2016
Mile 5:53.18 40th (F)
Orange & Maroon Classic    Jan 22, 2016
Mile 5:43.26 6th (F)
MAC Cross Country Championshps    Oct 31, 2015
6k 26:35.0 68th
LVC Last Chance Run Fast    Oct 23, 2015
6k 25:18.6 11th
Rowan Interregional Border Battle    Oct 17, 2015
6k 24:53.9 169th
Lehigh Paul Short Run    Oct 2, 2015
6k 24:41.0 143rd
14th Annual LHU Invite    Sep 26, 2015
6k 25:13.1 116th
Cougar Classic    Sep 12, 2015
6k 27:19.1 62nd
Dutchmen XC Invitational College    Sep 5, 2015
5k 21:08.5 35th
Misericordia Invite Women's 4k    Sep 1, 2015
4k 17:59.9 27th
Swarthmore Final Qualifier    May 11, 2015
1500 4:59.44 50th (F)
2015 Middle Atlantic Conference    Apr 30-May 2, 2015
1500 4:51.98 3rd (F)
4x800 9:29.98 2nd (F)
Greyhound Invitational    Apr 17-18, 2015
800 2:29.40 18th (F)
1500 4:57.20 11th (F)
4x400 4:21.51 10th (F)
Bison Outdoor Classic    Apr 11, 2015
1500 4:55.43 34th (F)
York College Twilight Meet    Apr 1, 2015
800 2:31.42 14th (F)
1500 4:59.80 1st (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
800 2:33.17 21st (F)
1500 5:04.05 12th (F)
W&L Carnival    Mar 20-21, 2015
800 2:28.40 13th (F)
1500 5:01.13 8th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 27-28, 2015
Mile 5:27.98 5th (F)
4x800 10:03.95 3rd (F)
DMR 13:03.23 3rd (F)
S.U. Open    Feb 20, 2015
3000 11:18.77 12th (F)
4x400 4:30.38 5th (F)
SU Invite    Feb 14, 2015
Mile 5:29.66 17th (F)
Crusader Classic    Feb 6, 2015
800 2:33.94 10th (F)
4x800 10:11.60 1st (F)
17th Annual Bison Open & Multi    Jan 30, 2015
800 2:33.87 27th (F)
Mile 5:32.05 27th (F)
Metro Team Challenge    Jan 23, 2015
Mile 5:35.09 35th (F)
DMR 12:52.34 10th (F)
Orange & Maroon Classic    Jan 16, 2015
800 2:40.77 10th (F)
Mile 5:46.48 9th (F)
Jack Pyrah Invitational    Dec 6, 2014
Mile 5:37.18 4th (F)
Lehigh Paul Short Run    Oct 4, 2014
6k 24:43.2 90th
LHU Open Invitational    Sep 27, 2014
6k 24:46.2 59th
3rd Annual Misericordia Invitational    Aug 29, 2014
4k 17:21.2 16th
3rd Annual Misericordia Invitational    Aug 29, 2014
4k 17:21.2 16th
800 Meters (Outdoor)
Top↑
2018 Misericordia Invitational Apr 21, 2018
Swarthmore Final Qualifier May 15, 2017
2017 Misericordia Invitational Apr 22, 2017
Danny Curran Invitational Mar 31-Apr 1, 2017
Swarthmore Final Qualifier May 16, 2016
Coach P Invitational Apr 8- 9, 2016
York College Twilight Meet Mar 23, 2016
Greyhound Invitational Apr 17-18, 2015
York College Twilight Meet Apr 1, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
W&L Carnival Mar 20-21, 2015
800 Meters (Indoor)
Top↑
S.U. Challenge Feb 3, 2018
20th Annual Bison Open Jan 26-27, 2018
Towson Tiger Invitational Jan 13, 2018
Robert J. Kane Invitational 2017 Feb 12, 2017
19th Annual Bison Open Jan 27-28, 2017
Orange & Maroon Classic Jan 21, 2017
Susquehanna University Open Feb 20, 2016
Susquehanna University Invitational Feb 12, 2016
Crusader Classic Feb 6, 2015
17th Annual Bison Open & Multi Jan 30, 2015
Orange & Maroon Classic Jan 16, 2015
1500 Meters (Outdoor)
Top↑
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
Kings College Monarch Open Apr 28, 2018
2018 Misericordia Invitational Apr 21, 2018
Bison Outdoor Classic Apr 14-15, 2018
Muhlenberg Invitational Apr 7, 2018
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
2017 Misericordia Invitational Apr 22, 2017
2017 Coach P Invitational Apr 7- 8, 2017
Danny Curran Invitational Mar 31-Apr 1, 2017
2016 Middle Atlantic Conference Championships May 5- 7, 2016
Bison Outdoor Classic Apr 16-17, 2016
Coach P Invitational Apr 8- 9, 2016
Swarthmore Final Qualifier May 11, 2015
2015 Middle Atlantic Conference Apr 30-May 2, 2015
Greyhound Invitational Apr 17-18, 2015
Bison Outdoor Classic Apr 11, 2015
York College Twilight Meet Apr 1, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
W&L Carnival Mar 20-21, 2015
Mile (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 2- 3, 2018
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
Cornell Deneault Memorial 2018 Feb 17, 2018
20th Annual Bison Open Jan 26-27, 2018
Towson Tiger Invitational Jan 13, 2018
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
Robert J. Kane Invitational 2017 Feb 12, 2017
19th Annual Bison Open Jan 27-28, 2017
Ramapo College Season Opener Jan 13, 2017
Crusader Classic (Last One) Feb 6, 2016
18th Annual Bison Open + Multi Jan 29, 2016
Orange & Maroon Classic Jan 22, 2016
Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
SU Invite Feb 14, 2015
17th Annual Bison Open & Multi Jan 30, 2015
Metro Team Challenge Jan 23, 2015
Orange & Maroon Classic Jan 16, 2015
Jack Pyrah Invitational Dec 6, 2014
3000 Meters (Indoor)
Top↑
S.U. Open Feb 20, 2015
5000 Meters (Outdoor)
Top↑
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
York College Twilight Meet Mar 28, 2018
Widener Invitational Apr 22-23, 2016
4 x 400 Relay (Outdoor)
Top↑
2018 Misericordia Invitational Apr 21, 2018
2017 Misericordia Invitational Apr 22, 2017
Greyhound Invitational Apr 17-18, 2015
4 x 400 Relay (Indoor)
Top↑
Orange & Maroon Classic Jan 21, 2017
S.U. Open Feb 20, 2015
4 x 800 Relay (Outdoor)
Top↑
ECAC Division III Outdoor Track & Field Championships May 16, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
ECAC DIII Outdoor Track & Field Championships May 17-18, 2017
ECAC Division III Track & Field Championships May 18-19, 2016
2016 Middle Atlantic Conference Championships May 5- 7, 2016
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
2015 Middle Atlantic Conference Apr 30-May 2, 2015
4 x 800 Relay (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 2- 3, 2018
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
S.U. Challenge Feb 3, 2018
ECAC DIII Indoor Track & Field Championship Mar 3- 4, 2017
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Susquehanna University Invitational Feb 12, 2016
Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
Crusader Classic Feb 6, 2015
Distance Medley Relay (Indoor)
Top↑
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
ECAC DIII Indoor Track & Field Championship Mar 3- 4, 2017
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
Susquehanna Invitational Feb 18, 2017
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
Metro Team Challenge Jan 23, 2015
4k
Top↑
Dickinson Long Short Invite Sep 30, 2017
5th Annual Misericordia Invitational Sep 1, 2017
Misericordia Invitational 2016 Women's 4k Sep 1, 2016
Misericordia Invite Women's 4k Sep 1, 2015
3rd Annual Misericordia Invitational Aug 29, 2014
3rd Annual Misericordia Invitational Aug 29, 2014
5k
Top↑
LVC Dutchmen XC Invite Sep 10, 2016
Dutchmen XC Invitational College Sep 5, 2015
6k
Top↑
2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
DeSales University Invitational Oct 7, 2017
LHU XC Open/Invitational Sep 23, 2017
Cougar Classic Sep 16, 2017
DNF
2016 MAC Cross Country Championships Oct 29, 2016
LVC Last Chance Run Fast Oct 21, 2016
Rowan University Border Battle Oct 15, 2016
Messiah Invitational Sep 24, 2016
Cougar Classic Sep 17, 2016
MAC Cross Country Championshps Oct 31, 2015
LVC Last Chance Run Fast Oct 23, 2015
Rowan Interregional Border Battle Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
14th Annual LHU Invite Sep 26, 2015
Cougar Classic Sep 12, 2015
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
2014 Middle Atlantic Conference XC Championships Nov 1, 2014
Gettysburg College Cross Country Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
LHU Open Invitational Sep 27, 2014

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

800 Meters
Robert J. Kane Invitational 2017 February 12, 2017
19th Annual Bison Open January 27-28, 2017
Orange & Maroon Classic January 21, 2017
Mile
Middle Atlantic Conference Indoor Conference Championships February 24-25, 2017
Robert J. Kane Invitational 2017 February 12, 2017
19th Annual Bison Open January 27-28, 2017
Ramapo College Season Opener January 13, 2017
4 x 400 Relay
Orange & Maroon Classic January 21, 2017
4 x 800 Relay
ECAC DIII Indoor Track & Field Championship March 3- 4, 2017
Distance Medley Relay
ECAC DIII Indoor Track & Field Championship March 3- 4, 2017
Middle Atlantic Conference Indoor Conference Championships February 24-25, 2017
Susquehanna Invitational February 18, 2017

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

800 Meters
Greyhound Invitational April 17-18, 2015
York College Twilight Meet April 1, 2015
2015 Danny Curran Invitational March 27-28, 2015
W&L Carnival March 20-21, 2015
1500 Meters
Swarthmore Final Qualifier May 11, 2015
2015 Middle Atlantic Conference April 30-May 2, 2015
Greyhound Invitational April 17-18, 2015
Bison Outdoor Classic April 11, 2015
York College Twilight Meet April 1, 2015
2015 Danny Curran Invitational March 27-28, 2015
W&L Carnival March 20-21, 2015
4 x 400 Relay
Greyhound Invitational April 17-18, 2015
4 x 800 Relay
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
2015 Middle Atlantic Conference April 30-May 2, 2015

2015 Indoors

800 Meters
Crusader Classic February 6, 2015
17th Annual Bison Open & Multi January 30, 2015
Orange & Maroon Classic January 16, 2015
Mile
Middle Atlantic Conference Indoor Track & Field Championship February 27-28, 2015
SU Invite February 14, 2015
17th Annual Bison Open & Multi January 30, 2015
Metro Team Challenge January 23, 2015
Orange & Maroon Classic January 16, 2015
3000 Meters
S.U. Open February 20, 2015
4 x 400 Relay
S.U. Open February 20, 2015
4 x 800 Relay
Middle Atlantic Conference Indoor Track & Field Championship February 27-28, 2015
Crusader Classic February 6, 2015
Distance Medley Relay
Middle Atlantic Conference Indoor Track & Field Championship February 27-28, 2015
Metro Team Challenge January 23, 2015

2014 Indoors

Mile
Jack Pyrah Invitational December 6, 2014

2014 XC

800 Meters (Outdoors)
2018  
(Apr 21, 2018)
2017  
(May 15, 2017)
2016  
(May 16, 2016)
2015  
(Mar 20-21, 2015)
1500 Meters (Outdoors)
2018  
2017  
(Apr 22, 2017)
2016  
2015  
(Apr 30-May 2, 2015)
5000 Meters (Outdoors)
2018  
(Mar 28, 2018)
2016  
(Apr 22-23, 2016)
800 Meters (Indoors)
2018  
(Feb 3, 2018)
2017  
(Jan 21, 2017)
2016  
(Feb 20, 2016)
2015  
(Jan 30, 2015)
Mile (Indoors)
2018  
2017  
2016  
(Jan 22, 2016)
2015  
2014  
(Dec 6, 2014)
3000 Meters (Indoors)
2015  
(Feb 20, 2015)
4k (XC)
2017  
Sep 30, 2017
2016  
2015  
2014  
5k (XC)
2016  
Sep 10, 2016
2015  
6k (XC)
2017  
2016  
2015  
Oct 2, 2015
2014