College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

2018 Gator Invite    May 11, 2018
5000 18:28.75 4th (F)
Metro Atlantic Outdoor Track & Field Championships    May 5- 6, 2018
10,000 39:02.37 8th (F)
University at Buffalo Track & Field Invite    Apr 28, 2018
3000 10:54.39 6th (F)
Alfred State College Invitational    Apr 23, 2018
1500 5:06.39 6th (F)
Bison Outdoor Classic    Apr 14-15, 2018
10,000 38:50.20 8th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 17-18, 2018
5000 19:08.30 13th (F)
YSU Mid Major Invite    Feb 2- 3, 2018
5000 18:56.98 15th (F)
Brockport Multi and Invitational    Jan 26-27, 2018
Mile 5:32.64 6th (F)
4x400 4:39.86 9th (F)
Cornell Upstate Challenge 2018    Jan 20, 2018
3000 10:54.68 9th (F)
2017 MAAC Cross Country Championships    Oct 28, 2017
6k 24:03.5 60th
Canisius Alumni Classic    Oct 14, 2017
5k 19:38.5 11th
Paul Short Brown    Sep 29, 2017
6k 23:07.9 130th
National Catholic Invitational    Sep 15, 2017
5k 19:44.5 70th
Little Three Cross Country Meet    Sep 2, 2017
5k 19:37.6 5th
Metro Atlantic Outdoor Track & Field Championships    May 6- 7, 2017
10,000 39:46.28 12th (F)
Buffalo Track & Field Invite    Apr 29, 2017
3000 10:53.54 12th (F)
Bison Outdoor Classic    Apr 14-15, 2017
3000 10:58.52 25th (F)
Geneseo Early Season Invitational    Apr 2, 2017
1500 5:11.88 31st (F)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
5000 19:35.82 28th (F)
YSU National Invite    Feb 3- 4, 2017
5000 18:56.54 31st (F)
Upstate Challenge 2017    Jan 21, 2017
3000 11:00.69 18th (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
6k 24:38.6 90th
Canisius Alumni Classic    Oct 15, 2016
5k 20:13.4 30th
Paul Short - Gold    Oct 1, 2016
6k 23:56.4 390th
Little Three Championship    Sep 2, 2016
5k 20:36.1 16th
Metro Atlantic Outdoor Track & Field Championships    May 7- 8, 2016
10,000 40:39.36 13th (F)
St. John Fisher College Cardinal Classic    Apr 30, 2016
5000 19:09.87 8th (F)
2016 Cornell Outdoor Upstate Challenge    Apr 23, 2016
3000 11:13.58 8th (F)
Bison Outdoor Classic    Apr 16-17, 2016
10,000 41:12.09 10th (F)
Youngstown St National Invite    Feb 5- 6, 2016
5000 19:40.82 30th (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
3000 11:19.36 8th (F)
2016 Cornell Indoor Upstate Challenge    Jan 23, 2016
3000 11:33.76 30th (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5k 21:20.4 130th
2015 MAAC Cross Country Championships    Oct 31, 2015
6k 24:21.1 94th
Canisius Alumni Classic    Oct 17, 2015
5k 20:14.7 44th
Lehigh Paul Short Run    Oct 2, 2015
6k 24:07.1 98th
Little Three Meet    Sep 5, 2015
5k 20:00.6 18th
MAAC Outdoor Track & Field Championships    May 2- 3, 2015
10,000 42:09.48 11th (F)
St. John Fisher Cardinal Classic    Apr 25, 2015
5000 19:55.99 8th (F)
Cornell Outdoor Upstate Challenge    Apr 18, 2015
1500 5:30.87 25th (F)
Bison Outdoor Classic    Apr 11, 2015
3000 11:34.88 24th (F)
Youngstown St. National Invite    Feb 6- 7, 2015
5000 20:18.29 31st (F)
Upstate Challenge 2015 Indoors    Jan 24, 2015
3000 12:04.21 27th (F)
4x800 10:26.30 7th (F)
Cornell Southern Tier Collegiate Open 2015    Jan 9, 2015
3000 12:14.30 25th (F)
Canisius College Alumni Classic    Oct 18, 2014
5k 21:54.8 48th
Lehigh Paul Short Run    Oct 4, 2014
6k 25:29.0 238th
1500 Meters (Outdoor)
Top↑
Alfred State College Invitational Apr 23, 2018
Geneseo Early Season Invitational Apr 2, 2017
Cornell Outdoor Upstate Challenge Apr 18, 2015
Mile (Indoor)
Top↑
Brockport Multi and Invitational Jan 26-27, 2018
3000 Meters (Outdoor)
Top↑
University at Buffalo Track & Field Invite Apr 28, 2018
Buffalo Track & Field Invite Apr 29, 2017
Bison Outdoor Classic Apr 14-15, 2017
2016 Cornell Outdoor Upstate Challenge Apr 23, 2016
Bison Outdoor Classic Apr 11, 2015
3000 Meters (Indoor)
Top↑
Cornell Upstate Challenge 2018 Jan 20, 2018
Upstate Challenge 2017 Jan 21, 2017
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
Upstate Challenge 2015 Indoors Jan 24, 2015
Cornell Southern Tier Collegiate Open 2015 Jan 9, 2015
5000 Meters (Outdoor)
Top↑
2018 Gator Invite May 11, 2018
Nazareth College ROC City Track & Field Classic Apr 9, 2017
St. John Fisher College Cardinal Classic Apr 30, 2016
St. John Fisher Cardinal Classic Apr 25, 2015
5000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
YSU Mid Major Invite Feb 2- 3, 2018
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
YSU National Invite Feb 3- 4, 2017
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
Youngstown St National Invite Feb 5- 6, 2016
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
Youngstown St. National Invite Feb 6- 7, 2015
10,000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
Bison Outdoor Classic Apr 14-15, 2018
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
Bison Outdoor Classic Apr 16-17, 2016
MAAC Outdoor Track & Field Championships May 2- 3, 2015
4 x 400 Relay (Indoor)
Top↑
Brockport Multi and Invitational Jan 26-27, 2018
4 x 800 Relay (Indoor)
Top↑
Upstate Challenge 2015 Indoors Jan 24, 2015
5k
Top↑
Canisius Alumni Classic Oct 14, 2017
National Catholic Invitational Sep 15, 2017
Little Three Cross Country Meet Sep 2, 2017
Canisius Alumni Classic Oct 15, 2016
National Catholic Cross Country Invitational Sep 16, 2016
Little Three Championship Sep 2, 2016
IC4A/ECAC XC Championship Nov 21, 2015
Canisius Alumni Classic Oct 17, 2015
National Catholic Cross Country Invitational Sep 18, 2015
Little Three Meet Sep 5, 2015
Canisius College Alumni Classic Oct 18, 2014
National Catholic Cross Country Invitational Sep 19, 2014
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
2017 MAAC Cross Country Championships Oct 28, 2017
Paul Short Brown Sep 29, 2017
2016 MAAC Cross Country Championships Oct 29, 2016
Paul Short - Gold Oct 1, 2016
2015 MAAC Cross Country Championships Oct 31, 2015
Lehigh Paul Short Run Oct 2, 2015
Lehigh Paul Short Run Oct 4, 2014

2018 Outdoors

2018 Indoors

Mile
Brockport Multi and Invitational January 26-27, 2018
3000 Meters
Cornell Upstate Challenge 2018 January 20, 2018
5000 Meters
Metro Atlantic Indoor Track & Field Championships February 17-18, 2018
YSU Mid Major Invite February 2- 3, 2018
4 x 400 Relay
Brockport Multi and Invitational January 26-27, 2018

2017 XC

2017 Outdoors

2017 Indoors

3000 Meters
Upstate Challenge 2017 January 21, 2017
5000 Meters
Metro Atlantic Indoor Track & Field Championships February 18-19, 2017
YSU National Invite February 3- 4, 2017

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

1500 Meters
Cornell Outdoor Upstate Challenge April 18, 2015
3000 Meters
Bison Outdoor Classic April 11, 2015
5000 Meters
St. John Fisher Cardinal Classic April 25, 2015
10,000 Meters
MAAC Outdoor Track & Field Championships May 2- 3, 2015

2015 Indoors

2014 XC

1500 Meters (Outdoors)
2018  
2017  
2015  
3000 Meters (Outdoors)
2018  
2017  
2016  
2015  
(Apr 11, 2015)
5000 Meters (Outdoors)
2018  
(May 11, 2018)
2017  
2016  
2015  
10,000 Meters (Outdoors)
2018  
(Apr 14-15, 2018)
2017  
2016  
2015  
Mile (Indoors)
2018  
(Jan 26-27, 2018)
3000 Meters (Indoors)
2018  
(Jan 20, 2018)
2017  
(Jan 21, 2017)
2016  
2015  
(Jan 24, 2015)
5000 Meters (Indoors)
2018  
(Feb 2- 3, 2018)
2017  
(Feb 3- 4, 2017)
2016  
(Feb 5- 6, 2016)
2015  
5k (XC)
2017  
2016  
2015  
Sep 5, 2015
2014  
6k (XC)
2017  
Sep 29, 2017
2016  
Oct 1, 2016
2015  
Oct 2, 2015
2014  
Oct 4, 2014