College Bests

800 1500
MILE 3000
5000 4.5K (XC)
5K (XC) 6K (XC)
3 MILE (XC)  

Empire 8 Outdoor Track & Field Championships    May 4- 5, 2018
5000 20:49.39 11th (F)
Vassar Brewer's Invitational    Apr 21, 2018
5000 20:34.42 6th (F)
Stockton University Invitational    Mar 31, 2018
800 2:40.82 20th (F)
1500 5:25.00 15th (F)
Empire 8 Indoor Track & Field Championships    Feb 24, 2018
3000 12:15.24 13th (F)
DMR 13:41.34 2nd (F)
2018 Frank Colden Invitational    Feb 3, 2018
3000 11:48.42 19th (F)
Lehigh John Covert Classic    Jan 27, 2018
5000 20:52.39 13th (F)
Springfield College Maroon & White Classic    Jan 20, 2018
3000 12:10.36 9th (F)
Towson Tiger Invitational    Jan 13, 2018
Mile 5:47.11 23rd (F)
Empire 8 Cross Country Championships    Oct 28, 2017
6k 27:37.2 35th
2017 Saratoga Invitational    Sep 30, 2017
5k 20:18.3 122nd
Matthew Vassar Twilight 2017    May 5, 2017
5000 19:52.93 20th (F)
Empire 8 Outdoor Track & Field Championships    Apr 22, 2017
5000 19:56.14 9th (F)
2017 Coach P Invitational    Apr 7- 8, 2017
5000 20:27.18 16th (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2017
800 2:38.72 24th (F)
1500 5:31.52 26th (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
1500 5:25.40 57th (F)
Fastrack Last Chance    Feb 25, 2017
Mile 5:43.30 15th (F)
Empire 8 Indoor Track & Field Championships    Feb 10, 2017
5000 20:40.96 14th (F)
Springfield College Maroon & White Classic    Jan 21, 2017
5000 21:19.17 10th (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
3000 11:49.29 12th (F)
Springfield College Season Opener    Dec 3, 2016
3000 12:00.12 15th (F)
Rowan University Border Battle    Oct 15, 2016
6k 25:42.2 94th
Oneonta Airfield Invitational    Sep 17, 2016
4.5k 19:10.7 24th
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
5k 22:22.3 110th
Matthew Vassar Twilight 2016    May 6, 2016
5000 20:11.35 12th (F)
2016 Yale Springtime Invitational    May 1, 2016
1500 5:14.15 21st (F)
Empire 8 Track & Field Championships    Apr 23, 2016
5000 19:52.78 10th (F)
2016 Silfen Invitational    Apr 16, 2016
5000 20:29.47 48th (F)
Ramapo College Track & Field Invitational    Apr 1- 2, 2016
5000 20:54.18 17th (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
800 2:38.86 36th (F)
Empire 8 Indoor Track & Field Championships    Feb 13, 2016
5000 20:30.90 17th (F)
17th Annual DeSchriver Invite    Feb 6, 2016
Mile 5:58.20 19th (F)
Springfield College Massasoit Invitational    Jan 30, 2016
3000 11:56.20 9th (F)
Metro Holiday Season Opener    Dec 5, 2015
3000 12:28.12 15th (F)
ECAC Division III Championship    Nov 7, 2015
6k 26:00.2 118th
Empire 8 Championships    Oct 31, 2015
5k 20:54.2 46th
Rowan Interregional Border Battle    Oct 17, 2015
6k 24:30.9 148th
Geneseo Mike Woods Invitational    Oct 3, 2015
6k 25:02.8 240th
Williams College Purple Valley Classic    Sep 26, 2015
5k 26:17.0 212th
6k 26:17.0 129th
Saratoga Invitational    Sep 12, 2015
5k 21:09.1 172nd
Vassar Ron Stonitsch    Sep 5, 2015
5k 21:34.3 52nd
SUNY New Paltz Season Open    Sep 1, 2015
3.2k 13:30.6 21st
Mathew Vassar Twilight 2015    May 1, 2015
5000 19:56.94 15th (F)
Lions Invitational    Apr 24-25, 2015
800 2:36.98 52nd (F)
1500 5:16.94 37th (F)
Empire 8 Outdoor Track & Field Championships    Apr 19, 2015
5000 20:32.37 17th (F)
Ramapo College Roadrunner Invitational    Apr 3- 4, 2015
5000 20:29.50 26th (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
1500 5:24.22 52nd (F)
Empire 8 Indoor Track &Field Championships    Feb 14, 2015
5000 20:49.50 18th (F)
Springfield College Indoor T&F Meet #3    Jan 31, 2015
3000 12:01.41 13th (F)
Yale Collegiate Invitational    Jan 10, 2015
3000 11:41.60 26th (F)
Empire 8 XC Championships    Nov 1, 2014
3M 19:55.5 32nd
Haverford Invitational    Oct 24, 2014
3M 19:41.3 30th
2014 Conn College XC Invite    Oct 18, 2014
6k 24:53.0 104th
Lehigh Paul Short Run    Oct 4, 2014
6k 24:40.3 260th
NJAIAW Champs/Osprey Open XC    Sep 20, 2014
6k 25:46.0 24th
Saratoga Invitational    Sep 13, 2014
5k 19:44.0 98th
Ron Stonitsch Invitational    Sep 6, 2014
5k 22:08.3 30th
Steven's Tech Season Opener    Aug 29, 2014
3.2k 12:54.6 13th
800 Meters (Outdoor)
Top↑
Stockton University Invitational Mar 31, 2018
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2017
21st Annual Monmouth Season Opener Mar 25-26, 2016
Lions Invitational Apr 24-25, 2015
1500 Meters (Outdoor)
Top↑
Stockton University Invitational Mar 31, 2018
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
2016 Yale Springtime Invitational May 1, 2016
Lions Invitational Apr 24-25, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
Mile (Indoor)
Top↑
Towson Tiger Invitational Jan 13, 2018
Fastrack Last Chance Feb 25, 2017
17th Annual DeSchriver Invite Feb 6, 2016
3000 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 24, 2018
2018 Frank Colden Invitational Feb 3, 2018
Springfield College Maroon & White Classic Jan 20, 2018
Utica College Pioneer Invitational 2 Jan 14, 2017
Springfield College Season Opener Dec 3, 2016
Springfield College Massasoit Invitational Jan 30, 2016
Metro Holiday Season Opener Dec 5, 2015
Springfield College Indoor T&F Meet #3 Jan 31, 2015
Yale Collegiate Invitational Jan 10, 2015
5000 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 4- 5, 2018
Vassar Brewer's Invitational Apr 21, 2018
Matthew Vassar Twilight 2017 May 5, 2017
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
2017 Coach P Invitational Apr 7- 8, 2017
Matthew Vassar Twilight 2016 May 6, 2016
Empire 8 Track & Field Championships Apr 23, 2016
2016 Silfen Invitational Apr 16, 2016
Ramapo College Track & Field Invitational Apr 1- 2, 2016
Mathew Vassar Twilight 2015 May 1, 2015
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
Ramapo College Roadrunner Invitational Apr 3- 4, 2015
5000 Meters (Indoor)
Top↑
Lehigh John Covert Classic Jan 27, 2018
Empire 8 Indoor Track & Field Championships Feb 10, 2017
Springfield College Maroon & White Classic Jan 21, 2017
Empire 8 Indoor Track & Field Championships Feb 13, 2016
Empire 8 Indoor Track &Field Championships Feb 14, 2015
Distance Medley Relay (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 24, 2018
3.2k
Top↑
SUNY New Paltz Season Open Sep 1, 2015
Steven's Tech Season Opener Aug 29, 2014
4.5k
Top↑
Oneonta Airfield Invitational Sep 17, 2016
5k
Top↑
2017 Saratoga Invitational Sep 30, 2017
2016 Empire 8 Cross Country Championships Oct 29, 2016
Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
Empire 8 Championships Oct 31, 2015
Williams College Purple Valley Classic Sep 26, 2015
Saratoga Invitational Sep 12, 2015
Vassar Ron Stonitsch Sep 5, 2015
Saratoga Invitational Sep 13, 2014
Ron Stonitsch Invitational Sep 6, 2014
6k
Top↑
Empire 8 Cross Country Championships Oct 28, 2017
Highlander Invitational: NCAA Atlantic Regional Preview Oct 7, 2017
ECAC DIII Cross Country Championships Nov 5, 2016
Rowan University Border Battle Oct 15, 2016
ECAC Division III Championship Nov 7, 2015
Rowan Interregional Border Battle Oct 17, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Williams College Purple Valley Classic Sep 26, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
2014 Conn College XC Invite Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
NJAIAW Champs/Osprey Open XC Sep 20, 2014
3 Mile
Top↑
Empire 8 XC Championships Nov 1, 2014
Haverford Invitational Oct 24, 2014

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 Indoors

2016 XC

2016 Outdoors

2015 Indoors

2015 XC

2015 Outdoors

2014 XC

800 Meters (Outdoors)
2018  
2017  
2016  
(Mar 25-26, 2016)
2015  
(Apr 24-25, 2015)
1500 Meters (Outdoors)
2018  
2017  
(Mar 24-25, 2017)
2016  
2015  
(Apr 24-25, 2015)
5000 Meters (Outdoors)
2018  
2017  
(May 5, 2017)
2016  
2015  
(May 1, 2015)
Mile (Indoors)
2018  
(Jan 13, 2018)
2017  
(Feb 25, 2017)
2016  
3000 Meters (Indoors)
2018  
2017  
2016  
2015  
5000 Meters (Indoors)
2018  
(Jan 27, 2018)
2017  
2016  
2015  
3.2k (XC)
2015  
2014  
Aug 29, 2014
4.5k (XC)
2016  
5k (XC)
2017  
Sep 30, 2017
2016  
2015  
Oct 31, 2015
2014  
Sep 13, 2014
6k (XC)
2017  
2016  
2015  
2014  
Oct 4, 2014
3 Mile (XC)
2014  
Oct 24, 2014