College Bests

400 800
1000 1500
MILE 3000
3000S 5K (XC)
6K (XC) 3 MILE (XC)
Northeast Conference Championship    May 5- 6, 2018
3000S 13:17.83 12th (F)
Saint Francis University Red Flash Open    Apr 28, 2018
3000S 13:45.63 2nd (F)
The Catholic Classic    Apr 20, 2018
3000S 13:22.72 3rd (F)
George Mason Spring Invitational    Apr 14, 2018
800 2:48.08 39th (F)
Jim Taylor Invitational    Mar 31, 2018
1500 5:48.15 22nd (F)
S.U. Challenge    Feb 3, 2018
3000 12:50.07 26th (F)
SPIRE Midwest Indoor Track & Field Open    Jan 26-27, 2018
Mile 6:27.85 83rd (F)
IC4A ECAC XC Championship    Nov 19, 2017
5k 23:50.1 67th
Bucknell Team Challenge    Apr 22, 2017
3000S 13:23.90 8th (F)
Jim Taylor Invitational    Mar 25, 2017
3000S 13:41.69 8th (F)
SU Challenge    Feb 3, 2017
Mile 6:03.54 17th (F)
SPIRE Midwest Indoor T&F Open    Jan 27-28, 2017
800 2:39.60 46th (F)
Gulden Invitational    Jan 21, 2017
1000 3:32.96 15th (F)
4x800 9:41.87 3rd (F)
Bucknell Tri Meet    Jan 7, 2017
3000 12:06.64 13th (F)
Canisius Alumni Classic    Oct 15, 2016
5k 22:07.1 66th
Paul Short - Open    Oct 1, 2016
6k 26:21.0 314th
St Francis Father Bede    Sep 2, 2016
5k 24:01.7 58th
Northeast Conference Championship    May 7- 8, 2016
3000S 12:37.59 14th (F)
Red Flash Open 2016    Apr 30, 2016
1500 5:37.48 13th (F)
Bucknell Team Challenge    Apr 23, 2016
3000 11:31.25 11th (F)
Greyhound Invitational    Apr 15-16, 2016
3000S 12:32.40 9th (F)
Spring Invitational    Apr 9, 2016
1500 5:30.94 57th (F)
Jim Taylor Invitational    Mar 26, 2016
3000S 12:54.62 5th (F)
Wake Forest Open    Mar 18-19, 2016
3000 11:55.48 35th (F)
Crusader Classic (Last One)    Feb 6, 2016
800 2:41.62 31st (F)
SPIRE Midwest Indoor T&F Open    Jan 29-30, 2016
800 2:38.74 42nd (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5k 22:49.6 153rd
Lehigh Paul Short Run    Oct 2, 2015
6k 26:29.0 237th
Northeast Conference Championship    May 2- 3, 2015
3000S 13:47.12 13th (F)
Saint Francis University Red Flash Open    Apr 25, 2015
3000S 13:44.04 3rd (F)
Bucknell Team Challenge    Apr 18, 2015
3000 12:43.71 16th (F)
Mason Spring Invitational    Apr 11, 2015
1500 5:43.41 55th (F)
Maryland Invitational    Mar 28, 2015
400 1:13.39 35th (F)
Wake Forest Open    Mar 20-21, 2015
800 2:44.52 99th (F)
Crusader Classic    Feb 6, 2015
Mile 6:11.08 18th (F)
SPIRE Midwest Indoor T&F Open    Jan 30-31, 2015
800 2:44.87 39th (F)
NYC Gotham Cup    Jan 16, 2015
4x800 11:12.60 11th (F)
Penn State Relays    Jan 10, 2015
1000 3:35.07 12th (F)
Princeton XC Invitational    Oct 18, 2014
6k 27:48.0 245th
CCSU Ted Owen Invitational    Sep 27, 2014
5k 22:38.9 109th
5k 22:38.9 109th
Bison Open    Aug 30, 2014
3M 21:28.0 50th
400 Meters (Outdoor)
Top↑
Maryland Invitational Mar 28, 2015
800 Meters (Outdoor)
Top↑
George Mason Spring Invitational Apr 14, 2018
Wake Forest Open Mar 20-21, 2015
800 Meters (Indoor)
Top↑
SPIRE Midwest Indoor T&F Open Jan 27-28, 2017
Crusader Classic (Last One) Feb 6, 2016
SPIRE Midwest Indoor T&F Open Jan 29-30, 2016
SPIRE Midwest Indoor T&F Open Jan 30-31, 2015
1000 Meters (Indoor)
Top↑
Gulden Invitational Jan 21, 2017
Penn State Relays Jan 10, 2015
1500 Meters (Outdoor)
Top↑
Jim Taylor Invitational Mar 31, 2018
Red Flash Open 2016 Apr 30, 2016
Spring Invitational Apr 9, 2016
Mason Spring Invitational Apr 11, 2015
Mile (Indoor)
Top↑
SPIRE Midwest Indoor Track & Field Open Jan 26-27, 2018
SU Challenge Feb 3, 2017
Crusader Classic Feb 6, 2015
3000 Meters (Outdoor)
Top↑
Bucknell Team Challenge Apr 23, 2016
Wake Forest Open Mar 18-19, 2016
Bucknell Team Challenge Apr 18, 2015
3000 Meters (Indoor)
Top↑
S.U. Challenge Feb 3, 2018
Bucknell Tri Meet Jan 7, 2017
3000 Steeplechase (Outdoor)
Top↑
Northeast Conference Championship May 5- 6, 2018
Saint Francis University Red Flash Open Apr 28, 2018
The Catholic Classic Apr 20, 2018
Bucknell Team Challenge Apr 22, 2017
Jim Taylor Invitational Mar 25, 2017
Northeast Conference Championship May 7- 8, 2016
Greyhound Invitational Apr 15-16, 2016
Jim Taylor Invitational Mar 26, 2016
Northeast Conference Championship May 2- 3, 2015
Saint Francis University Red Flash Open Apr 25, 2015
4 x 800 Relay (Indoor)
Top↑
Gulden Invitational Jan 21, 2017
NYC Gotham Cup Jan 16, 2015
5k
Top↑
IC4A ECAC XC Championship Nov 19, 2017
15th Annual Ted Owen Cross Country Invitational Sep 23, 2017
Canisius Alumni Classic Oct 15, 2016
14th Annual Ted Owen Cross Country Invitational Sep 24, 2016
St Francis Father Bede Sep 2, 2016
IC4A/ECAC XC Championship Nov 21, 2015
National Catholic Cross Country Invitational Sep 18, 2015
CCSU Ted Owen Invitational Sep 27, 2014
CCSU Ted Owen Invitational Sep 27, 2014
Saint Francis University Father Bede Cross Country Invitational Sep 13, 2014
6k
Top↑
Paul Short - Open Oct 1, 2016
Lehigh Paul Short Run Oct 2, 2015
Princeton XC Invitational Oct 18, 2014
3 Mile
Top↑
Bison Open Aug 30, 2014

2018 Outdoors

800 Meters
George Mason Spring Invitational April 14, 2018
1500 Meters
Jim Taylor Invitational March 31, 2018
3000 Steeplechase
Northeast Conference Championship May 5- 6, 2018
Saint Francis University Red Flash Open April 28, 2018
The Catholic Classic April 20, 2018

2018 Indoors

Mile
SPIRE Midwest Indoor Track & Field Open January 26-27, 2018
3000 Meters
S.U. Challenge February 3, 2018

2017 XC

2017 Outdoors

3000 Steeplechase
Bucknell Team Challenge April 22, 2017
Jim Taylor Invitational March 25, 2017

2017 Indoors

800 Meters
SPIRE Midwest Indoor T&F Open January 27-28, 2017
1000 Meters
Gulden Invitational January 21, 2017
Mile
SU Challenge February 3, 2017
3000 Meters
Bucknell Tri Meet January 7, 2017
4 x 800 Relay
Gulden Invitational January 21, 2017

2016 XC

2016 Outdoors

1500 Meters
Red Flash Open 2016 April 30, 2016
Spring Invitational April 9, 2016
3000 Meters
Bucknell Team Challenge April 23, 2016
Wake Forest Open March 18-19, 2016
3000 Steeplechase
Northeast Conference Championship May 7- 8, 2016
Greyhound Invitational April 15-16, 2016
Jim Taylor Invitational March 26, 2016

2016 Indoors

800 Meters
Crusader Classic (Last One) February 6, 2016
SPIRE Midwest Indoor T&F Open January 29-30, 2016

2015 XC

2015 Outdoors

400 Meters
Maryland Invitational March 28, 2015
800 Meters
Wake Forest Open March 20-21, 2015
1500 Meters
Mason Spring Invitational April 11, 2015
3000 Meters
Bucknell Team Challenge April 18, 2015
3000 Steeplechase
Northeast Conference Championship May 2- 3, 2015
Saint Francis University Red Flash Open April 25, 2015

2015 Indoors

800 Meters
SPIRE Midwest Indoor T&F Open January 30-31, 2015
1000 Meters
Penn State Relays January 10, 2015
Mile
Crusader Classic February 6, 2015
4 x 800 Relay
NYC Gotham Cup January 16, 2015

2014 XC

400 Meters (Outdoors)
2015  
(Mar 28, 2015)
800 Meters (Outdoors)
2018  
2015  
(Mar 20-21, 2015)
1500 Meters (Outdoors)
2018  
(Mar 31, 2018)
2016  
(Apr 9, 2016)
2015  
(Apr 11, 2015)
3000 Meters (Outdoors)
2016  
(Apr 23, 2016)
2015  
(Apr 18, 2015)
3000 Steeplechase (Outdoors)
2018  
(May 5- 6, 2018)
2017  
(Apr 22, 2017)
2016  
(Apr 15-16, 2016)
2015  
800 Meters (Indoors)
2017  
(Jan 27-28, 2017)
2016  
(Jan 29-30, 2016)
2015  
(Jan 30-31, 2015)
1000 Meters (Indoors)
2017  
(Jan 21, 2017)
2015  
(Jan 10, 2015)
Mile (Indoors)
2018  
2017  
(Feb 3, 2017)
2015  
(Feb 6, 2015)
3000 Meters (Indoors)
2018  
(Feb 3, 2018)
2017  
(Jan 7, 2017)
5k (XC)
2017  
Nov 19, 2017
2016  
2015  
Nov 21, 2015
2014  
Sep 27, 2014
6k (XC)
2016  
Oct 1, 2016
2015  
Oct 2, 2015
2014  
Oct 18, 2014
3 Mile (XC)
2014  
Aug 30, 2014