College Bests

400 500
600 800
1000 1500
MILE 3000S
5K (XC) 8K (XC)
0 MILE (XC)  

ECAC Division III Outdoor Track & Field Championships    May 16, 2018
800 1:57.27 4th (F)
4x800 7:58.94 1st (F)
Empire 8 Outdoor Track & Field Championships    May 4- 5, 2018
800 1:56.55 1st (F)
4x400 3:36.07 5th (F)
4x800 8:04.51 1st (F)
Maroon and Gold Invitational    Apr 28, 2018
800 1:53.75 1st (F)
4x400 3:34.72 2nd (F)
Alfred State College Invitational    Apr 23, 2018
3000S 10:52.76 4th (F)
SMR 3:49.34 2nd (F)
Bison Outdoor Classic    Apr 14-15, 2018
1500 4:26.07 110th (F)
Muhlenberg Invitational    Apr 7, 2018
1500 4:01.36 4th (F)
4x400 3:33.90 6th (F)
SUNY Geneseo Early Season Invitational    Mar 31, 2018
800 2:02.03 9th (F)
Cal U Early Bird 2018    Mar 24, 2018
400 55.58 17th (F)
1500 4:06.70 8th (F)
4x400 3:29.93 2nd (F)
Golden Eagle Invite    Feb 17, 2018
500 1:07.81 1st (F)
4x400 3:38.52 4th (F)
RIT February Invitational    Feb 2, 2018
800 1:58.24 2nd (F)
4x400 3:36.33 2nd (F)
Brockport Multi and Invitational    Jan 26-27, 2018
500 1:07.76 2nd (F)
Highlander Invitational    Jan 19, 2018
800 2:07.76 5th (F)
Houghton December Classic    Dec 8, 2017
600 1:26.89 7th (F)
4x200 1:36.81 6th (F)
Empire 8 Cross Country Championships    Oct 28, 2017
8k 32:47.3 56th
Highlander Short Course Twilight    Sep 1, 2017
5k 17:17.6 36th
St. John Fisher College Last Chance Meet    May 13, 2017
800 1:56.54 2nd (F)
NYSCTC Outdoor Track & Field Championships    May 5- 6, 2017
800 1:57.25 2nd (F)
4x400 3:28.26 10th (F)
Maroon and Gold Invite    Apr 29, 2017
1500 4:09.43 2nd (F)
Empire 8 Outdoor Track & Field Championships    Apr 22, 2017
800 1:55.70 2nd (F)
4x400 3:43.63 7th (F)
Westminster Invitational 2017    Apr 8, 2017
1500 4:08.98 6th (F)
4x400 3:29.31 5th (F)
Danny Curran Invitational    Mar 31-Apr 1, 2017
800 1:57.96 6th (F)
Cal U Early Bird    Mar 25, 2017
1500 4:22.34 20th (F)
4x400 3:29.03 9th (F)
ECAC DIII Indoor Track & Field Championship    Mar 3- 4, 2017
800 1:56.35 6th (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
800 1:56.44 1st (F)
4x800 8:16.44 8th (F)
Golden Eagle Invite    Feb 18, 2017
500 1:07.34 1st (F)
Empire 8 Indoor Track & Field Championships    Feb 10, 2017
800 1:59.80 7th (F)
4x400 3:31.45 6th (F)
RIT February Invitational    Feb 3, 2017
800 1:55.32 1st (F)
Brockport Golden Eagle Multi and Invitational    Jan 27-28, 2017
500 1:06.94 1st (F)
3000 DNF
Highlander Invitational    Jan 20, 2017
400 52.31 7th (F)
800 1:59.79 2nd (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
1000 2:44.17 9th (F)
Houghton December Classic    Dec 9, 2016
800 2:03.09 4th (F)
Mile 4:52.87 6th (F)
4x400 3:39.44 4th (F)
Yellowjacket Invitational    Sep 17, 2016
8k 31:44.7 239th
Highlander Short Course    Sep 2, 2016
5k 18:01.2 18th
St. John Fisher College Last Chance Meet    May 14, 2016
1500 4:26.66 12th (F)
NYSCTC Outdoor Track & Field Championships    May 6- 7, 2016
800 1:55.38 5th (F)
Empire 8 Track & Field Championships    Apr 23, 2016
800 1:55.82 2nd (F)
4x400 3:36.95 7th (F)
Westminster Invitational 2016    Apr 16, 2016
1500 4:08.44 7th (F)
4x400 3:26.34 4th (F)
Alvernia Crusader Invitational    Apr 2, 2016
800 1:59.87 1st (F)
4x400 3:37.58 4th (F)
Juniata College Invite    Mar 19, 2016
1500 4:14.80 8th (F)
NYSCTC Indoor Track & Field Championships    Feb 26-27, 2016
500 DNF
800 1:58.14 5th (F)
4x400 3:33.78 10th (F)
DMR 10:38.46 9th (F)
Golden Eagle Invite    Feb 20, 2016
500 1:09.66 14th (F)
Empire 8 Indoor Track & Field Championships    Feb 13, 2016
800 2:12.14 26th (F)
Mile DNF
4x400 DNF
Ithaca College Bomber Invitational    Feb 6- 7, 2016
800 2:01.11 10th (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
500 1:08.41 3rd (F)
4x400 3:34.98 7th (F)
Highlander Invitational    Jan 22, 2016
Mile 4:55.06 32nd (F)
4x400 3:37.25 6th (F)
Utica College Clark Invitational    Jan 16, 2016
800 2:05.64 3rd (F)
4x800 8:42.50 2nd (F)
Houghton December Classic    Dec 4, 2015
Mile 4:32.31 2nd (F)
4x400 3:38.76 1st (F)
Empire 8 Championships    Oct 31, 2015
8k 28:27.8 64th
Rowan Interregional Border Battle    Oct 17, 2015
8k 29:28.9 209th
Geneseo Mike Woods Invitational    Oct 3, 2015
8k 29:22.9 424th
Rochester Yellowjacket XC Invitational    Sep 19, 2015
8k 31:50.6 167th
ECAC Division III Outdoor Track & Field Championships    May 14-15, 2015
4x800 7:55.94 11th (F)
NYSCTC Outdoor Track & Field Championships    May 1- 2, 2015
4x800 8:05.55 7th (F)
St. John Fisher Cardinal Classic    Apr 25, 2015
800 2:01.15 12th (F)
Empire 8 Outdoor Track & Field Championships    Apr 19, 2015
800 2:23.07 30th (F)
1500 4:18.39 11th (F)
4x400 3:28.53 4th (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2015
800 2:12.71 62nd (F)
1500 4:23.74 37th (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
800 2:05.09 25th (F)
1500 4:22.67 57th (F)
NYSCTC Indoor Track & Field Championships    Feb 27-28, 2015
4x800 8:25.32 10th (F)
DMR 11:01.06 11th (F)
Brockport Golden Eagle Invitational    Feb 21, 2015
500 1:09.57 14th (F)
1000 2:53.46 23rd (F)
4x400 3:34.12 1st (F)
Empire 8 Indoor Track &Field Championships    Feb 14, 2015
Mile 5:12.38 20th (F)
DMR 11:18.04 5th (F)
Highlander Multi/Open    Jan 30-31, 2015
800 2:08.37 8th (F)
Brockport Golden Eagle Multi and Invitational    Jan 23-24, 2015
800 2:11.51 53rd (F)
4x400 3:38.66 9th (F)
DMR 11:23.26 5th (F)
2015 Al Hall Freedom Games    Jan 17, 2015
Mile 4:59.70 32nd (F)
4x800 8:45.45 4th (F)
Brockport Early Season Invite    Dec 6, 2014
Mile 5:02.25 14th (F)
4x400 3:47.45 12th (F)
ECAC Division III XC Championship    Nov 8, 2014
8k 29:16.4 181st
Empire 8 XC Championships    Nov 1, 2014
8k 29:41.3 67th
NYSCTC Championship    Oct 25, 2014
8k 33:50.0 120th
Geneseo Invitational    Oct 4, 2014
8k 30:01.3 238th
8k 30:01.3 238th
Highlander Invitational    Sep 20, 2014
8k 30:49.8 26th
Hobart Invitational    Sep 13, 2014
0M 33:44.0 50th
400 Meters (Outdoor)
Top↑
Cal U Early Bird 2018 Mar 24, 2018
400 Meters (Indoor)
Top↑
Highlander Invitational Jan 20, 2017
500 Meters (Indoor)
Top↑
Golden Eagle Invite Feb 17, 2018
Brockport Multi and Invitational Jan 26-27, 2018
Golden Eagle Invite Feb 18, 2017
Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
DNF
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Golden Eagle Invite Feb 20, 2016
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
Brockport Golden Eagle Invitational Feb 21, 2015
600 Meters (Indoor)
Top↑
Houghton December Classic Dec 8, 2017
800 Meters (Outdoor)
Top↑
ECAC Division III Outdoor Track & Field Championships May 16, 2018
Empire 8 Outdoor Track & Field Championships May 4- 5, 2018
Maroon and Gold Invitational Apr 28, 2018
SUNY Geneseo Early Season Invitational Mar 31, 2018
St. John Fisher College Last Chance Meet May 13, 2017
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
Danny Curran Invitational Mar 31-Apr 1, 2017
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
Empire 8 Track & Field Championships Apr 23, 2016
Alvernia Crusader Invitational Apr 2, 2016
St. John Fisher Cardinal Classic Apr 25, 2015
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
Nazareth College ROC City Track & Field Classic Apr 11, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
800 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
RIT February Invitational Feb 2, 2018
Highlander Invitational Jan 19, 2018
ECAC DIII Indoor Track & Field Championship Mar 3- 4, 2017
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Empire 8 Indoor Track & Field Championships Feb 10, 2017
RIT February Invitational Feb 3, 2017
Highlander Invitational Jan 20, 2017
Houghton December Classic Dec 9, 2016
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Empire 8 Indoor Track & Field Championships Feb 13, 2016
Ithaca College Bomber Invitational Feb 6- 7, 2016
Utica College Clark Invitational Jan 16, 2016
Highlander Multi/Open Jan 30-31, 2015
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
1000 Meters (Indoor)
Top↑
Utica College Pioneer Invitational 2 Jan 14, 2017
Brockport Golden Eagle Invitational Feb 21, 2015
1500 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-15, 2018
Muhlenberg Invitational Apr 7, 2018
Cal U Early Bird 2018 Mar 24, 2018
Maroon and Gold Invite Apr 29, 2017
Westminster Invitational 2017 Apr 8, 2017
Cal U Early Bird Mar 25, 2017
St. John Fisher College Last Chance Meet May 14, 2016
Westminster Invitational 2016 Apr 16, 2016
Juniata College Invite Mar 19, 2016
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
Nazareth College ROC City Track & Field Classic Apr 11, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
Mile (Indoor)
Top↑
Houghton December Classic Dec 9, 2016
DNF
Empire 8 Indoor Track & Field Championships Feb 13, 2016
Highlander Invitational Jan 22, 2016
Houghton December Classic Dec 4, 2015
Empire 8 Indoor Track &Field Championships Feb 14, 2015
2015 Al Hall Freedom Games Jan 17, 2015
Brockport Early Season Invite Dec 6, 2014
3000 Meters (Indoor)
Top↑
DNF
Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
3000 Steeplechase (Outdoor)
Top↑
Alfred State College Invitational Apr 23, 2018
4 x 200 Relay (Indoor)
Top↑
Houghton December Classic Dec 8, 2017
4 x 400 Relay (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 4- 5, 2018
Maroon and Gold Invitational Apr 28, 2018
Muhlenberg Invitational Apr 7, 2018
Cal U Early Bird 2018 Mar 24, 2018
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
Westminster Invitational 2017 Apr 8, 2017
Cal U Early Bird Mar 25, 2017
Empire 8 Track & Field Championships Apr 23, 2016
Westminster Invitational 2016 Apr 16, 2016
Alvernia Crusader Invitational Apr 2, 2016
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
4 x 400 Relay (Indoor)
Top↑
Golden Eagle Invite Feb 17, 2018
RIT February Invitational Feb 2, 2018
Empire 8 Indoor Track & Field Championships Feb 10, 2017
Houghton December Classic Dec 9, 2016
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
DNF
Empire 8 Indoor Track & Field Championships Feb 13, 2016
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
Highlander Invitational Jan 22, 2016
Houghton December Classic Dec 4, 2015
Brockport Golden Eagle Invitational Feb 21, 2015
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
Brockport Early Season Invite Dec 6, 2014
4 x 800 Relay (Outdoor)
Top↑
ECAC Division III Outdoor Track & Field Championships May 16, 2018
Empire 8 Outdoor Track & Field Championships May 4- 5, 2018
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
NYSCTC Outdoor Track & Field Championships May 1- 2, 2015
4 x 800 Relay (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Utica College Clark Invitational Jan 16, 2016
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
2015 Al Hall Freedom Games Jan 17, 2015
Sprint Medley Relay (Outdoor)
Top↑
Alfred State College Invitational Apr 23, 2018
Distance Medley Relay (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
Empire 8 Indoor Track &Field Championships Feb 14, 2015
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
5k
Top↑
Highlander Short Course Twilight Sep 1, 2017
Highlander Short Course Sep 2, 2016
8k
Top↑
Empire 8 Cross Country Championships Oct 28, 2017
2016 Empire 8 Cross Country Championships Oct 29, 2016
Mike Woods Invite (SUNY Geneseo Invite) Oct 1, 2016
Yellowjacket Invitational Sep 17, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
Empire 8 Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Rochester Yellowjacket XC Invitational Sep 19, 2015
ECAC Division III XC Championship Nov 8, 2014
Empire 8 XC Championships Nov 1, 2014
NYSCTC Championship Oct 25, 2014
Geneseo Invitational Oct 4, 2014
Geneseo Invitational Oct 4, 2014
Highlander Invitational Sep 20, 2014
0 Mile
Top↑
Hobart Invitational Sep 13, 2014

2018 Outdoors

400 Meters
Cal U Early Bird 2018 March 24, 2018
800 Meters
ECAC Division III Outdoor Track & Field Championships May 16, 2018
Empire 8 Outdoor Track & Field Championships May 4- 5, 2018
Maroon and Gold Invitational April 28, 2018
SUNY Geneseo Early Season Invitational March 31, 2018
1500 Meters
Bison Outdoor Classic April 14-15, 2018
Muhlenberg Invitational April 7, 2018
Cal U Early Bird 2018 March 24, 2018
3000 Steeplechase
Alfred State College Invitational April 23, 2018
4 x 400 Relay
Empire 8 Outdoor Track & Field Championships May 4- 5, 2018
Maroon and Gold Invitational April 28, 2018
Muhlenberg Invitational April 7, 2018
Cal U Early Bird 2018 March 24, 2018
4 x 800 Relay
ECAC Division III Outdoor Track & Field Championships May 16, 2018
Empire 8 Outdoor Track & Field Championships May 4- 5, 2018
Sprint Medley Relay
Alfred State College Invitational April 23, 2018

2018 Indoors

500 Meters
Golden Eagle Invite February 17, 2018
Brockport Multi and Invitational January 26-27, 2018
800 Meters
Boston University David Hemery Valentine Invitational February 9-10, 2018
RIT February Invitational February 2, 2018
Highlander Invitational January 19, 2018
4 x 400 Relay
Golden Eagle Invite February 17, 2018
RIT February Invitational February 2, 2018

2017 Indoors

400 Meters
Highlander Invitational January 20, 2017
500 Meters
Golden Eagle Invite February 18, 2017
Brockport Golden Eagle Multi and Invitational January 27-28, 2017
600 Meters
Houghton December Classic December 8, 2017
800 Meters
ECAC DIII Indoor Track & Field Championship March 3- 4, 2017
NYSCTC Indoor Track & Field Championships February 24-25, 2017
Empire 8 Indoor Track & Field Championships February 10, 2017
RIT February Invitational February 3, 2017
Highlander Invitational January 20, 2017
1000 Meters
Utica College Pioneer Invitational 2 January 14, 2017
3000 Meters
DNF
Brockport Golden Eagle Multi and Invitational January 27-28, 2017
4 x 200 Relay
Houghton December Classic December 8, 2017
4 x 400 Relay
Empire 8 Indoor Track & Field Championships February 10, 2017
4 x 800 Relay
NYSCTC Indoor Track & Field Championships February 24-25, 2017

2017 XC

2017 Outdoors

2016 Indoors

500 Meters
DNF
NYSCTC Indoor Track & Field Championships February 26-27, 2016
Golden Eagle Invite February 20, 2016
Brockport Golden Eagle Multi & Invitational January 29-30, 2016
800 Meters
Houghton December Classic December 9, 2016
NYSCTC Indoor Track & Field Championships February 26-27, 2016
Empire 8 Indoor Track & Field Championships February 13, 2016
Ithaca College Bomber Invitational February 6- 7, 2016
Utica College Clark Invitational January 16, 2016
Mile
Houghton December Classic December 9, 2016
DNF
Empire 8 Indoor Track & Field Championships February 13, 2016
Highlander Invitational January 22, 2016
4 x 400 Relay
Houghton December Classic December 9, 2016
NYSCTC Indoor Track & Field Championships February 26-27, 2016
DNF
Empire 8 Indoor Track & Field Championships February 13, 2016
Brockport Golden Eagle Multi & Invitational January 29-30, 2016
Highlander Invitational January 22, 2016
4 x 800 Relay
Utica College Clark Invitational January 16, 2016
Distance Medley Relay
NYSCTC Indoor Track & Field Championships February 26-27, 2016

2016 XC

2016 Outdoors

2015 Indoors

500 Meters
Brockport Golden Eagle Invitational February 21, 2015
800 Meters
Highlander Multi/Open January 30-31, 2015
Brockport Golden Eagle Multi and Invitational January 23-24, 2015
1000 Meters
Brockport Golden Eagle Invitational February 21, 2015
Mile
Houghton December Classic December 4, 2015
Empire 8 Indoor Track &Field Championships February 14, 2015
2015 Al Hall Freedom Games January 17, 2015
4 x 400 Relay
Houghton December Classic December 4, 2015
Brockport Golden Eagle Invitational February 21, 2015
Brockport Golden Eagle Multi and Invitational January 23-24, 2015
4 x 800 Relay
NYSCTC Indoor Track & Field Championships February 27-28, 2015
2015 Al Hall Freedom Games January 17, 2015
Distance Medley Relay
NYSCTC Indoor Track & Field Championships February 27-28, 2015
Empire 8 Indoor Track &Field Championships February 14, 2015
Brockport Golden Eagle Multi and Invitational January 23-24, 2015

2015 XC

2015 Outdoors

2014 Indoors

Mile
Brockport Early Season Invite December 6, 2014
4 x 400 Relay
Brockport Early Season Invite December 6, 2014

2014 XC

8k
ECAC Division III XC Championship November 8, 2014
Empire 8 XC Championships November 1, 2014
NYSCTC Championship October 25, 2014
Geneseo Invitational October 4, 2014
Geneseo Invitational October 4, 2014
Highlander Invitational September 20, 2014
0 Mile
Hobart Invitational September 13, 2014
400 Meters (Outdoors)
2018  
(Mar 24, 2018)
800 Meters (Outdoors)
2018  
(Apr 28, 2018)
2017  
2016  
2015  
1500 Meters (Outdoors)
2018  
(Apr 7, 2018)
2017  
2016  
(Apr 16, 2016)
2015  
3000 Steeplechase (Outdoors)
2018  
400 Meters (Indoors)
2017  
(Jan 20, 2017)
500 Meters (Indoors)
2018  
(Jan 26-27, 2018)
2017  
2016  
2015  
600 Meters (Indoors)
2017  
(Dec 8, 2017)
800 Meters (Indoors)
2018  
2017  
(Feb 3, 2017)
2016  
2015  
(Jan 30-31, 2015)
1000 Meters (Indoors)
2017  
2015  
Mile (Indoors)
2016  
(Dec 9, 2016)
2015  
(Dec 4, 2015)
2014  
5k (XC)
2017  
2016  
Sep 2, 2016
8k (XC)
2017  
2016  
2015  
Oct 31, 2015
2014  
0 Mile (XC)
2014  
Sep 13, 2014