College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC)  

Rowan University Border Battle    Oct 15, 2016
6k 23:20.3 168th
Paul Short - Brown - Div II - III    Oct 1, 2016
6k 23:32.2 121st
Paul Short - Brown - Div I    Oct 1, 2016
6k 23:32.2 195th
Ronald C. Hoffmann Invitational    Sep 24, 2016
6k 24:30.7 25th
Plattsburgh XC Invite    Sep 3, 2016
5k 19:41.0 10th
Highlander Invitational    Jan 22, 2016
3000 11:15.41 12th (F)
Saints Holiday Relays    Dec 5, 2015
800 2:40.27 6th (F)
DMR 13:47.49 3rd (F)
Liberty League Championships    Oct 31, 2015
6k 24:23.2 34th
2015 NYSCTC XC Championship    Oct 24, 2015
6k 23:59.4 19th
Geneseo Mike Woods Invitational    Oct 3, 2015
6k 24:17.5 153rd
Ronald C. Hoffmann Invitational    Sep 26, 2015
6k 25:12.4 29th
Saratoga Invitational    Sep 12, 2015
5k 19:49.9 84th
2015 Cardinal Classic    Sep 5, 2015
5k 20:24.6 16th
NYSCTC Outdoor Track & Field Championships    May 1- 2, 2015
5000 19:01.09 12th (F)
Bison Outdoor Classic    Apr 11, 2015
3000 10:50.86 11th (F)
Univ of Rochester Alumni Invitational    Apr 2, 2015
1500 5:12.07 37th (F)
4x800 10:27.59 2nd (F)
NYSCTC Indoor Track & Field Championships    Feb 27-28, 2015
3000 10:46.55 10th (F)
Cornell Deneault Memorial 2015    Feb 21, 2015
Mile 5:28.70 21st (F)
4x800 9:56.08 2nd (F)
2015 Liberty League Indoor T&F Championships    Feb 14, 2015
3000 10:54.07 3rd (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
3000 10:34.46 63rd (F)
Brockport Golden Eagle Multi and Invitational    Jan 23-24, 2015
3000 10:49.92 3rd (F)
Saints Indoor Invitational    Jan 16-17, 2015
Mile 5:44.60 19th (F)
DMR 13:53.33 4th (F)
Saints Holiday Relays    Dec 13, 2014
DMR 12:44.08 1st (F)
Liberty League XC Championships    Nov 1, 2014
6k 23:21.4 17th
NYSCTC Championship    Oct 25, 2014
6k 23:19.0 7th
Lehigh Paul Short Run    Oct 4, 2014
6k 23:21.0 285th
Ronald C. Hoffmann Invitational    Sep 27, 2014
6k 24:42.6 21st
Saratoga Invitational    Sep 13, 2014
5k 18:59.9 52nd
Plattsburgh State Cardinal Classic    Sep 6, 2014
5k 20:14.2 21st
800 Meters (Indoor)
Top↑
Saints Holiday Relays Dec 5, 2015
1500 Meters (Outdoor)
Top↑
Univ of Rochester Alumni Invitational Apr 2, 2015
Mile (Indoor)
Top↑
Cornell Deneault Memorial 2015 Feb 21, 2015
Saints Indoor Invitational Jan 16-17, 2015
3000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 11, 2015
3000 Meters (Indoor)
Top↑
Highlander Invitational Jan 22, 2016
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
2015 Liberty League Indoor T&F Championships Feb 14, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
5000 Meters (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 1- 2, 2015
2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
4 x 800 Relay (Outdoor)
Top↑
Univ of Rochester Alumni Invitational Apr 2, 2015
4 x 800 Relay (Indoor)
Top↑
Cornell Deneault Memorial 2015 Feb 21, 2015
Distance Medley Relay (Indoor)
Top↑
Saints Holiday Relays Dec 5, 2015
Saints Indoor Invitational Jan 16-17, 2015
Saints Holiday Relays Dec 13, 2014
5k
Top↑
Plattsburgh XC Invite Sep 3, 2016
Saratoga Invitational Sep 12, 2015
2015 Cardinal Classic Sep 5, 2015
Saratoga Invitational Sep 13, 2014
Plattsburgh State Cardinal Classic Sep 6, 2014
6k
Top↑
NCAA Division III Cross Country Championships Nov 19, 2016
Liberty League Cross Country Championships Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Paul Short - Brown - Div I Oct 1, 2016
Ronald C. Hoffmann Invitational Sep 24, 2016
Liberty League Championships Oct 31, 2015
2015 NYSCTC XC Championship Oct 24, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Ronald C. Hoffmann Invitational Sep 26, 2015
NCAA Division III Cross Country Championships Nov 22, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
Liberty League XC Championships Nov 1, 2014
NYSCTC Championship Oct 25, 2014
Lehigh Paul Short Run Oct 4, 2014
Ronald C. Hoffmann Invitational Sep 27, 2014

2016 XC

2016 Indoors

3000 Meters
Highlander Invitational January 22, 2016

2015 Indoors

2015 XC

2015 Outdoors

2014 Indoors

Distance Medley Relay
Saints Holiday Relays December 13, 2014

2014 XC

5k (XC)
2016  
Sep 3, 2016
2015  
Sep 12, 2015
2014  
Sep 13, 2014
6k (XC)
2016  
2015  
Oct 24, 2015
2014  
800 Meters (Indoors)
2015  
(Dec 5, 2015)
Mile (Indoors)
2015  
(Feb 21, 2015)
3000 Meters (Indoors)
2016  
(Jan 22, 2016)
2015  
1500 Meters (Outdoors)
2015  
3000 Meters (Outdoors)
2015  
(Apr 11, 2015)
5000 Meters (Outdoors)
2015