SHANNON DOLE (JR-3)

ELMIRA

College Bests

5K (XC) 6K (XC)
3 MILE (XC)  

ECAC Division III Championship    Nov 7, 2015
6k 28:08.6 196th
Empire 8 Championships    Oct 31, 2015
5k 22:13.0 61st
Cougar Classic    Sep 12, 2015
6k 30:47.4 137th
Empire 8 XC Championships    Nov 1, 2014
3M 23:40.8 79th
LHU Go-Fast River Run    Oct 25, 2014
6k 30:28.4 171st
Geneseo Invitational    Oct 4, 2014
6k 28:20.8 263rd
6k 28:20.8 263rd
Highlander Invitational    Sep 20, 2014
5k 23:41.1 33rd
5k
Top↑
Empire 8 Championships Oct 31, 2015
Highlander Invitational Sep 20, 2014
6k
Top↑
ECAC Division III Championship Nov 7, 2015
Cougar Classic Sep 12, 2015
LHU Go-Fast River Run Oct 25, 2014
Geneseo Invitational Oct 4, 2014
Geneseo Invitational Oct 4, 2014
3 Mile
Top↑
Empire 8 XC Championships Nov 1, 2014

2015 XC

5k
Empire 8 Championships October 31, 2015
6k
ECAC Division III Championship November 7, 2015
Cougar Classic September 12, 2015

2014 XC

5k
Highlander Invitational September 20, 2014
6k
LHU Go-Fast River Run October 25, 2014
Geneseo Invitational October 4, 2014
Geneseo Invitational October 4, 2014
3 Mile
Empire 8 XC Championships November 1, 2014
5k (XC)
2015  
Oct 31, 2015
2014  
Sep 20, 2014
6k (XC)
2015  
2014  
Oct 4, 2014
3 Mile (XC)
2014  
Nov 1, 2014