College Bests

800 1000
1500 MILE
3000 3000S
5K (XC) 6K (XC)
IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2020
Mile 4:53.43 11th (P)
DMR 12:04.65 18th (F)
Fastrack Last Chance Meet    Feb 28, 2020
1000 2:56.33 2nd (F)
Metro Atlantic Indoor Track & Field Championships    Feb 22-23, 2020
Mile 5:07.81 6th (F)
Mile 5:05.18 7th (P)
4x800 9:21.79 5th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
Mile 4:57.72 61st (F)
4x400 4:17.81 57th (F)
Mets Indoor Track & Field Championships    Jan 30-31, 2020
1000 DNS
4x800 DNS
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
Mile 5:07.85 40th (F)
DMR 12:03.94 6th (F)
NYC Gotham Cup    Jan 17, 2020
DMR 12:37.38 1st (F)
Spartan Invite 2020    Jan 10, 2020
Mile 5:25.85 7th (F)
Fastrack Season Opener    Dec 6, 2019
3000 10:27.92 6th (F)
MAAC XC Championships    Oct 27, 2018
6k 22:34.5 19th
Leopard Cross Country Invitational    Oct 13, 2018
6k 23:02.9 4th
Paul Short Gold    Sep 29, 2018
6k 22:41.8 179th
Siena XC invitational    Sep 8, 2018
5k 18:36.7 8th
Marist Season Opener    Sep 1, 2018
5k 19:04.8 8th
IC4A/ECAC DI Outdoor Track & Field Championships    May 12-13, 2018
1500 4:34.00 24th (F)
Metro Atlantic Outdoor Track & Field Championships    May 5- 6, 2018
1500 4:35.25 7th (F)
1500 4:39.34 6th (P)
Stony Brook University - Wolfie Invitational    Apr 21, 2018
800 2:18.13 5th (F)
4x400 4:10.14 7th (F)
Bison Outdoor Classic    Apr 14-15, 2018
1500 4:33.35 22nd (F)
4x800 9:25.35 2nd (F)
2018 Colonial Relays    Apr 5- 7, 2018
4x1500 18:50.48 2nd (F)
Raleigh Relays    Mar 30-31, 2018
1500 4:36.69 64th (F)
4x800 9:20.85 10th (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
Mile 4:53.11 11th (P)
4x800 9:09.91 14th (P)
Metro Atlantic Indoor Track & Field Championships    Feb 17-18, 2018
Mile 5:01.23 5th (F)
Mile 4:59.43 4th (P)
Mets Indoor Track & Field Championships    Feb 1- 2, 2018
1000 2:59.60 9th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
Mile 5:04.91 35th (F)
Spartan Invite 2018    Jan 12, 2018
3000 10:33.03 6th (F)
IC4A ECAC XC Championship    Nov 19, 2017
5k 18:42.6 38th
2017 MAAC Cross Country Championships    Oct 28, 2017
6k 23:06.1 26th
Princeton XC Invitational    Oct 14, 2017
6k 23:26.4 88th
Paul Short Gold    Sep 29, 2017
6k 22:13.3 221st
Marist Invitational    Sep 2, 2017
5k 18:27.1 6th
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
4x800 9:06.60 7th (F)
Metro Atlantic Outdoor Track & Field Championships    May 6- 7, 2017
3000S 11:14.35 6th (F)
4x800 9:31.57 5th (F)
2017 Yale Springtime Invitational    Apr 30, 2017
1500 4:36.70 3rd (F)
Stony Brook University - Wolfie Invitational    Apr 22, 2017
800 2:20.82 5th (F)
1500 4:37.93 4th (F)
4x400 4:19.09 7th (F)
Mt. SAC Relays    Apr 13-15, 2017
3000S 11:08.27 37th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
1500 4:39.05 24th (F)
4x1500 19:00.29 4th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3- 5, 2017
4x800 9:12.60 13th (P)
DMR 12:02.32 16th (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
3000 10:12.17 80th (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
Mile 4:59.33 30th (F)
DMR 12:15.71 4th (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
6k 22:56.7 31st
Princeton XC Invitational    Oct 15, 2016
6k 22:36.8 52nd
Paul Short - Gold    Oct 1, 2016
6k 22:04.8 206th
Rider XC Invite    Sep 16, 2016
6.15k 22:34.1 14th
Marist Invitational    Sep 3, 2016
5k 19:19.3 9th
IC4A/ECAC XC Championship    Nov 21, 2015
5k 18:48.7 12th
2015 MAAC Cross Country Championships    Oct 31, 2015
6k 22:36.2 31st
49th UAlbany XC Invite    Oct 17, 2015
5k 19:22.2 48th
Lehigh Paul Short Run    Oct 2, 2015
6k 21:58.5 97th
Rider XC Invite    Sep 19, 2015
6k 22:43.6 10th
Maris College Season Opener    Sep 5, 2015
5k 18:35.8 4th
800 Meters (Outdoor)
Top↑
Stony Brook University - Wolfie Invitational Apr 21, 2018
Stony Brook University - Wolfie Invitational Apr 22, 2017
1000 Meters (Indoor)
Top↑
Fastrack Last Chance Meet Feb 28, 2020
DNS
Mets Indoor Track & Field Championships Jan 30-31, 2020
Mets Indoor Track & Field Championships Feb 1- 2, 2018
1500 Meters (Outdoor)
Top↑
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
Bison Outdoor Classic Apr 14-15, 2018
Raleigh Relays Mar 30-31, 2018
2017 Yale Springtime Invitational Apr 30, 2017
Stony Brook University - Wolfie Invitational Apr 22, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
Mile (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Spartan Invite 2020 Jan 10, 2020
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Boston University John Thomas Terrier Classic Jan 26-27, 2018
John Thomas Terrier Invitational Jan 27-28, 2017
3000 Meters (Indoor)
Top↑
Fastrack Season Opener Dec 6, 2019
Spartan Invite 2018 Jan 12, 2018
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
3000 Steeplechase (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
Mt. SAC Relays Apr 13-15, 2017
4 x 400 Relay (Outdoor)
Top↑
Stony Brook University - Wolfie Invitational Apr 21, 2018
Stony Brook University - Wolfie Invitational Apr 22, 2017
4 x 400 Relay (Indoor)
Top↑
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
4 x 800 Relay (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-15, 2018
Raleigh Relays Mar 30-31, 2018
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
4 x 800 Relay (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
DNS
Mets Indoor Track & Field Championships Jan 30-31, 2020
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
IC4A/ECAC Indoor Track & Field Championships Mar 3- 5, 2017
4 x 1500 Relay (Outdoor)
Top↑
2018 Colonial Relays Apr 5- 7, 2018
2017 Colonial Relays Mar 30-Apr 1, 2017
Distance Medley Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
NYC Gotham Cup Jan 17, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 3- 5, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
5k
Top↑
Siena XC invitational Sep 8, 2018
Marist Season Opener Sep 1, 2018
IC4A ECAC XC Championship Nov 19, 2017
Marist Invitational Sep 2, 2017
14th Annual Ted Owen Cross Country Invitational Sep 24, 2016
22nd Annual Monmouth University Invitational Sep 17, 2016
Marist Invitational Sep 3, 2016
IC4A/ECAC XC Championship Nov 21, 2015
49th UAlbany XC Invite Oct 17, 2015
Maris College Season Opener Sep 5, 2015
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2018
MAAC XC Championships Oct 27, 2018
Leopard Cross Country Invitational Oct 13, 2018
Paul Short Gold Sep 29, 2018
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
2017 MAAC Cross Country Championships Oct 28, 2017
Princeton XC Invitational Oct 14, 2017
Paul Short Gold Sep 29, 2017
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
2016 MAAC Cross Country Championships Oct 29, 2016
Princeton XC Invitational Oct 15, 2016
Paul Short - Gold Oct 1, 2016
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
2015 MAAC Cross Country Championships Oct 31, 2015
Lehigh Paul Short Run Oct 2, 2015
Rider XC Invite Sep 19, 2015
6.15k
Top↑
Rider XC Invite Sep 16, 2016

2020 Indoors

1000 Meters
Fastrack Last Chance Meet February 28, 2020
DNS
Mets Indoor Track & Field Championships January 30-31, 2020
Mile
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
Metro Atlantic Indoor Track & Field Championships February 22-23, 2020
Metro Atlantic Indoor Track & Field Championships February 22-23, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Boston University John Thomas Terrier Classic January 24-25, 2020
Spartan Invite 2020 January 10, 2020
4 x 400 Relay
2020 BU David Hemery Valentine Invitational February 14-15, 2020
4 x 800 Relay
Metro Atlantic Indoor Track & Field Championships February 22-23, 2020
DNS
Mets Indoor Track & Field Championships January 30-31, 2020
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
Boston University John Thomas Terrier Classic January 24-25, 2020
NYC Gotham Cup January 17, 2020

2019 Indoors

3000 Meters
Fastrack Season Opener December 6, 2019

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

Mile
John Thomas Terrier Invitational January 27-28, 2017
3000 Meters
Boston University David Hemery Valentine Inv. February 10-11, 2017
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships March 3- 5, 2017
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships March 3- 5, 2017
John Thomas Terrier Invitational January 27-28, 2017

2016 XC

2015 XC

1000 Meters (Indoors)
2020  
(Feb 28, 2020)
2018  
Mile (Indoors)
2020  
2018  
2017  
(Jan 27-28, 2017)
3000 Meters (Indoors)
2019  
(Dec 6, 2019)
2018  
(Jan 12, 2018)
2017  
5k (XC)
2018  
Sep 8, 2018
2017  
Sep 2, 2017
2016  
2015  
6k (XC)
2018  
Oct 27, 2018
2017  
Sep 29, 2017
2016  
Oct 1, 2016
2015  
Oct 2, 2015
6.15k (XC)
2016  
Sep 16, 2016
800 Meters (Outdoors)
2018  
2017  
1500 Meters (Outdoors)
2018  
(Apr 14-15, 2018)
2017  
3000 Steeplechase (Outdoors)
2017  
(Apr 13-15, 2017)