College Bests

800 1500
MILE 3000
5000 3K (XC)
4K (XC) 5K (XC)
6K (XC)  

2018 Great Dane Classic    Jan 13, 2018
3000 10:52.68 34th (F)
IC4A ECAC XC Championship    Nov 19, 2017
5k 20:06.6 128th
2017 MAAC Cross Country Championships    Oct 28, 2017
6k 24:13.4 63rd
51st Annual UAlbany XC Invite    Oct 14, 2017
5k 19:15.1 29th
Shawn M. Nassaney Memorial Race    Sep 9, 2017
3.11M 19:36.8 34th
Siena Short Course Twlight Meet    Sep 1, 2017
4k 15:55.6 9th
Metro Atlantic Outdoor Track & Field Championships    May 6- 7, 2017
1500 4:45.53 18th (P)
4x800 9:44.05 8th (F)
2017 UAlbany Spring Classic    Apr 22, 2017
5000 18:41.19 7th (F)
Bison Outdoor Classic    Apr 14-15, 2017
800 2:22.99 91st (F)
1500 4:55.59 56th (F)
2017 Sam Howell Invitational    Apr 8, 2017
1500 4:56.00 24th (F)
2017 Rider Invitational    Apr 8, 2017
4x100 1:07.96 11th (F)
4x800 9:49.44 1st (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
3000 10:28.93 7th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
4x400 4:18.76 8th (F)
DMR 12:42.16 8th (F)
Utica College Pioneer Invitational 3    Jan 28, 2017
3000 10:43.16 1st (F)
Upstate Challenge 2017    Jan 21, 2017
Mile 5:16.69 16th (F)
4x800 9:55.60 4th (F)
2017 Great Dane Classic    Jan 14, 2017
Mile 5:19.06 26th (F)
4x400 4:30.83 22nd (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
6k 23:56.3 65th
14th Annual CCSU Mini Meet    Oct 21, 2016
3k 11:32.2 90th
50th UAlbany XC Invitational    Oct 15, 2016
5k 19:54.3 51st
Metro Atlantic Outdoor Track & Field Championships    May 7- 8, 2016
1500 4:54.59 25th (P)
4x400 4:32.63 9th (F)
4x800 10:01.92 8th (F)
Bison Outdoor Classic    Apr 16-17, 2016
800 2:24.27 77th (F)
1500 4:48.52 24th (F)
Rider Invite    Apr 9, 2016
800 2:25.58 7th (F)
Black & Gold Invitational    Apr 2, 2016
1500 4:54.13 6th (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
3000 11:01.66 10th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2016
4x400 4:30.84 9th (F)
DMR 12:51.26 7th (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
800 2:33.52 20th (F)
Mile 5:29.31 10th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
Mile 5:39.00 126th (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5k 20:42.6 110th
2015 MAAC Cross Country Championships    Oct 31, 2015
6k 24:31.0 101st
49th UAlbany XC Invite    Oct 17, 2015
5k 20:34.7 103rd
Rider XC Invite    Sep 19, 2015
6k 24:50.4 79th
Saratoga Invitational    Sep 12, 2015
5k 19:36.8 72nd
800 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-15, 2017
Bison Outdoor Classic Apr 16-17, 2016
Rider Invite Apr 9, 2016
800 Meters (Indoor)
Top↑
Monmouth University Winter Collegiate Open Feb 13, 2016
1500 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
Bison Outdoor Classic Apr 14-15, 2017
2017 Sam Howell Invitational Apr 8, 2017
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
Bison Outdoor Classic Apr 16-17, 2016
Black & Gold Invitational Apr 2, 2016
Mile (Indoor)
Top↑
Upstate Challenge 2017 Jan 21, 2017
2017 Great Dane Classic Jan 14, 2017
Monmouth University Winter Collegiate Open Feb 13, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
3000 Meters (Outdoor)
Top↑
22nd Annual Monmouth Season Opener Mar 24-25, 2017
DNF
2016 Cornell Outdoor Upstate Challenge Apr 23, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
3000 Meters (Indoor)
Top↑
2018 Great Dane Classic Jan 13, 2018
Utica College Pioneer Invitational 3 Jan 28, 2017
5000 Meters (Outdoor)
Top↑
2017 UAlbany Spring Classic Apr 22, 2017
4 x 100 Relay (Outdoor)
Top↑
2017 Rider Invitational Apr 8, 2017
4 x 400 Relay (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
4 x 400 Relay (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
2017 Great Dane Classic Jan 14, 2017
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
4 x 800 Relay (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
2017 Rider Invitational Apr 8, 2017
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
4 x 800 Relay (Indoor)
Top↑
Upstate Challenge 2017 Jan 21, 2017
Distance Medley Relay (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
3k
Top↑
14th Annual CCSU Mini Meet Oct 21, 2016
4k
Top↑
Siena Short Course Twlight Meet Sep 1, 2017
5k
Top↑
IC4A ECAC XC Championship Nov 19, 2017
51st Annual UAlbany XC Invite Oct 14, 2017
50th UAlbany XC Invitational Oct 15, 2016
22nd Annual Monmouth University Invitational Sep 17, 2016
IC4A/ECAC XC Championship Nov 21, 2015
49th UAlbany XC Invite Oct 17, 2015
Saratoga Invitational Sep 12, 2015
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
2017 MAAC Cross Country Championships Oct 28, 2017
2016 MAAC Cross Country Championships Oct 29, 2016
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
2015 MAAC Cross Country Championships Oct 31, 2015
Rider XC Invite Sep 19, 2015
3.11 Mile
Top↑
Shawn M. Nassaney Memorial Race Sep 9, 2017

2018 Indoors

3000 Meters
2018 Great Dane Classic January 13, 2018

2017 XC

2017 Outdoors

800 Meters
Bison Outdoor Classic April 14-15, 2017
1500 Meters
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
Bison Outdoor Classic April 14-15, 2017
2017 Sam Howell Invitational April 8, 2017
3000 Meters
22nd Annual Monmouth Season Opener March 24-25, 2017
5000 Meters
2017 UAlbany Spring Classic April 22, 2017
4 x 100 Relay
2017 Rider Invitational April 8, 2017
4 x 800 Relay
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
2017 Rider Invitational April 8, 2017

2017 Indoors

Mile
Upstate Challenge 2017 January 21, 2017
2017 Great Dane Classic January 14, 2017
3000 Meters
Utica College Pioneer Invitational 3 January 28, 2017
4 x 400 Relay
Metro Atlantic Indoor Track & Field Championships February 18-19, 2017
2017 Great Dane Classic January 14, 2017
4 x 800 Relay
Upstate Challenge 2017 January 21, 2017
Distance Medley Relay
Metro Atlantic Indoor Track & Field Championships February 18-19, 2017

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

800 Meters (Indoors)
2016  
Mile (Indoors)
2017  
(Jan 21, 2017)
2016  
3000 Meters (Indoors)
2018  
(Jan 13, 2018)
2017  
3k (XC)
2016  
Oct 21, 2016
4k (XC)
2017  
5k (XC)
2017  
2016  
2015  
Sep 12, 2015
6k (XC)
2017  
2016  
2015  
3.11 Mile (XC)
2017  
800 Meters (Outdoors)
2017  
(Apr 14-15, 2017)
2016  
(Apr 16-17, 2016)
1500 Meters (Outdoors)
2017  
2016  
(Apr 16-17, 2016)
3000 Meters (Outdoors)
2017  
(Mar 24-25, 2017)
2016  
(Mar 25-26, 2016)
5000 Meters (Outdoors)
2017  
(Apr 22, 2017)