College Bests

3000 5000
10,000 5K (XC)
6K (XC) 8K (XC)
10K (XC) 4 MILE (XC)
5 MILE (XC)  

Penn Relays    Apr 28-30, 2016
10,000 30:28.97
Bison Outdoor Classic    Apr 16-17, 2016
5000 14:50.26 8th (F)
Raleigh Relays    Mar 25-26, 2016
5000 14:46.52 58th (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
3000 8:27.77 49th (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5k 26:19.3 25th
Princeton XC Invitational    Oct 17, 2015
8k 25:00.3 41st
Lehigh Paul Short Run    Oct 2, 2015
8k 25:27.5 105th
2015 Main Line Invitational    Sep 18, 2015
4M 20:24.0 28th
Big 5 Cross Country Invitational    Sep 11, 2015
6k 19:18.2 13th
Duquesne Duals    Sep 5, 2015
5M 26:09.1 1st
3000 Meters (Indoor)
Top↑
David Hemery Valentine Invitational Feb 12-13, 2016
5000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 16-17, 2016
Raleigh Relays Mar 25-26, 2016
10,000 Meters (Outdoor)
Top↑
Penn Relays Apr 28-30, 2016
5k
Top↑
IC4A/ECAC XC Championship Nov 21, 2015
6k
Top↑
Big 5 Cross Country Invitational Sep 11, 2015
8k
Top↑
American Athletic Conference Championship 2015 Oct 31, 2015
Princeton XC Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
4 Mile
Top↑
2015 Main Line Invitational Sep 18, 2015
5 Mile
Top↑
Duquesne Duals Sep 5, 2015

2016 Outdoors

5000 Meters
Bison Outdoor Classic April 16-17, 2016
Raleigh Relays March 25-26, 2016
10,000 Meters
Penn Relays April 28-30, 2016

2016 Indoors

3000 Meters
David Hemery Valentine Invitational February 12-13, 2016

2015 XC

5000 Meters (Outdoors)
2016  
(Mar 25-26, 2016)
10,000 Meters (Outdoors)
2016  
(Apr 28-30, 2016)
3000 Meters (Indoors)
2016  
5k (XC)
2015  
Nov 21, 2015
6k (XC)
2015  
8k (XC)
2015  
10k (XC)
2015  
4 Mile (XC)
2015  
Sep 18, 2015
5 Mile (XC)
2015  
Sep 5, 2015