College Bests

1000 1500
MILE 3000
5000 5K (XC)
6K (XC)  

2018 Gettysburg Invitational    Oct 13, 2018
6k 24:07.3 29th
Paul Short Gold    Sep 29, 2018
6k 23:16.3 243rd
JMU Cross Country Open Invitational    Sep 8, 2018
5.2k 20:48.0 12th
Father Bede Invitational    Aug 31, 2018
5k 21:16.4 8th
Northeast Conference Championship    May 5- 6, 2018
5000 17:48.26 7th (F)
Saint Francis University Red Flash Open    Apr 28, 2018
3000 10:32.31 2nd (F)
The Catholic Classic    Apr 20, 2018
1500 5:00.59 3rd (F)
4x800 10:08.65 2nd (F)
2018 Colonial Relays    Apr 5- 7, 2018
5000 18:26.03 37th (F)
Jim Taylor Invitational    Mar 31, 2018
1500 4:53.10 8th (F)
2018 NEC Indoor Track & Field Championships    Feb 16-17, 2018
3000 10:12.69 6th (F)
5000 18:12.12 9th (F)
S.U. Challenge    Feb 3, 2018
3000 10:35.03 2nd (F)
Gulden Invitational    Jan 20, 2018
5000 18:39.79 6th (F)
2018 Great Dane Classic    Jan 13, 2018
Mile 5:28.52 44th (F)
IC4A ECAC XC Championship    Nov 19, 2017
5k 19:02.9 55th
Northeast Conference Championship    Oct 28, 2017
5k 18:55.3 18th
51st Annual UAlbany XC Invite    Oct 14, 2017
5k 18:26.6 15th
Paul Short Brown    Sep 29, 2017
6k 22:12.9 30th
Northeast Conference Championship 2017    May 6- 7, 2017
5000 18:19.36 10th (F)
4x800 10:01.67 5th (F)
Saint Francis Red Flash Open    Apr 29, 2017
3000 11:01.62 4th (F)
4x800 10:42.23 2nd (F)
George Mason Spring Invitational    Apr 8, 2017
1500 5:12.85 61st (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
5000 18:28.86 71st (F)
Jim Taylor Invitational    Mar 25, 2017
1500 4:57.50 14th (F)
Northeast Conference Indoor Track & Field Championships    Feb 17-18, 2017
3000 10:51.07 13th (F)
5000 18:21.89 10th (F)
Akron Invitational    Feb 3, 2017
3000 10:41.06 4th (F)
SPIRE Midwest Indoor T&F Open    Jan 27-28, 2017
Mile 5:25.93 16th (F)
Gulden Invitational    Jan 21, 2017
5000 18:39.32 5th (F)
2017 Great Dane Classic    Jan 14, 2017
Mile 5:20.17 27th (F)
Bucknell Tri Meet    Jan 7, 2017
3000 10:51.77 6th (F)
Northeast Conference Championship    Oct 29, 2016
5k 20:29.8 16th
Canisius Alumni Classic    Oct 15, 2016
5k 19:20.6 18th
Paul Short - Brown - Div I    Oct 1, 2016
6k 22:45.3 112th
St Francis Father Bede    Sep 2, 2016
5k 19:38.9 1st
Northeast Conference Championship    May 7- 8, 2016
5000 18:37.12 10th (F)
Red Flash Open 2016    Apr 30, 2016
1500 5:03.05 10th (F)
Bucknell Team Challenge    Apr 23, 2016
5000 18:31.16 1st (F)
Greyhound Invitational    Apr 15-16, 2016
1500 5:00.03 24th (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
3000 11:16.71 51st (F)
Jim Taylor Invitational    Mar 26, 2016
1500 5:02.30 20th (F)
Wake Forest Open    Mar 18-19, 2016
5000 18:42.35 29th (F)
Northeast Conference Indoor Track & Field Championships    Feb 19-20, 2016
3000 10:32.87 12th (F)
5000 18:19.78 9th (F)
Akron Invitational    Feb 5- 6, 2016
5000 18:42.25 9th (F)
2016 Great Dane Classic    Jan 16, 2016
1000 3:15.51 31st (F)
Mile 5:17.60 19th (F)
Penn State Relays    Jan 9, 2016
3000 10:47.39 16th (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5k 19:53.0 68th
Northeast Conference Championship    Oct 31, 2015
5k 18:34.2 14th
Penn State Nationals    Oct 17, 2015
6k 22:46.1 8th
Lehigh Paul Short Run    Oct 2, 2015
6k 22:36.9 29th
1000 Meters (Indoor)
Top↑
2016 Great Dane Classic Jan 16, 2016
1500 Meters (Outdoor)
Top↑
The Catholic Classic Apr 20, 2018
Jim Taylor Invitational Mar 31, 2018
George Mason Spring Invitational Apr 8, 2017
Jim Taylor Invitational Mar 25, 2017
Red Flash Open 2016 Apr 30, 2016
Greyhound Invitational Apr 15-16, 2016
Jim Taylor Invitational Mar 26, 2016
Mile (Indoor)
Top↑
2018 Great Dane Classic Jan 13, 2018
SPIRE Midwest Indoor T&F Open Jan 27-28, 2017
2017 Great Dane Classic Jan 14, 2017
2016 Great Dane Classic Jan 16, 2016
3000 Meters (Outdoor)
Top↑
Saint Francis University Red Flash Open Apr 28, 2018
Saint Francis Red Flash Open Apr 29, 2017
2016 Colonial Relays Mar 31-Apr 2, 2016
3000 Meters (Indoor)
Top↑
2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
S.U. Challenge Feb 3, 2018
Northeast Conference Indoor Track & Field Championships Feb 17-18, 2017
Akron Invitational Feb 3, 2017
Bucknell Tri Meet Jan 7, 2017
Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
Penn State Relays Jan 9, 2016
5000 Meters (Outdoor)
Top↑
Northeast Conference Championship May 5- 6, 2018
2018 Colonial Relays Apr 5- 7, 2018
Northeast Conference Championship 2017 May 6- 7, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
Northeast Conference Championship May 7- 8, 2016
Bucknell Team Challenge Apr 23, 2016
Wake Forest Open Mar 18-19, 2016
5000 Meters (Indoor)
Top↑
2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
Gulden Invitational Jan 20, 2018
Northeast Conference Indoor Track & Field Championships Feb 17-18, 2017
Gulden Invitational Jan 21, 2017
Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
Akron Invitational Feb 5- 6, 2016
4 x 800 Relay (Outdoor)
Top↑
The Catholic Classic Apr 20, 2018
Northeast Conference Championship 2017 May 6- 7, 2017
Saint Francis Red Flash Open Apr 29, 2017
5k
Top↑
Father Bede Invitational Aug 31, 2018
IC4A ECAC XC Championship Nov 19, 2017
Northeast Conference Championship Oct 28, 2017
51st Annual UAlbany XC Invite Oct 14, 2017
15th Annual Ted Owen Cross Country Invitational Sep 23, 2017
Northeast Conference Championship Oct 29, 2016
Canisius Alumni Classic Oct 15, 2016
14th Annual Ted Owen Cross Country Invitational Sep 24, 2016
St Francis Father Bede Sep 2, 2016
IC4A/ECAC XC Championship Nov 21, 2015
Northeast Conference Championship Oct 31, 2015
National Catholic Cross Country Invitational Sep 18, 2015
5.2k
Top↑
JMU Cross Country Open Invitational Sep 8, 2018
6k
Top↑
2018 Gettysburg Invitational Oct 13, 2018
Paul Short Gold Sep 29, 2018
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
Paul Short Brown Sep 29, 2017
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
Paul Short - Brown - Div I Oct 1, 2016
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
Penn State Nationals Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015

2018 XC

5k
Father Bede Invitational August 31, 2018
5.2k
JMU Cross Country Open Invitational September 8, 2018
6k
2018 Gettysburg Invitational October 13, 2018
Paul Short Gold September 29, 2018

2018 Outdoors

1500 Meters
The Catholic Classic April 20, 2018
Jim Taylor Invitational March 31, 2018
3000 Meters
Saint Francis University Red Flash Open April 28, 2018
5000 Meters
Northeast Conference Championship May 5- 6, 2018
2018 Colonial Relays April 5- 7, 2018
4 x 800 Relay
The Catholic Classic April 20, 2018

2018 Indoors

Mile
2018 Great Dane Classic January 13, 2018
3000 Meters
2018 NEC Indoor Track & Field Championships February 16-17, 2018
S.U. Challenge February 3, 2018
5000 Meters
2018 NEC Indoor Track & Field Championships February 16-17, 2018
Gulden Invitational January 20, 2018

2017 XC

2017 Outdoors

1500 Meters
George Mason Spring Invitational April 8, 2017
Jim Taylor Invitational March 25, 2017
3000 Meters
Saint Francis Red Flash Open April 29, 2017
5000 Meters
Northeast Conference Championship 2017 May 6- 7, 2017
2017 Colonial Relays March 30-April 1, 2017
4 x 800 Relay
Northeast Conference Championship 2017 May 6- 7, 2017
Saint Francis Red Flash Open April 29, 2017

2017 Indoors

2016 XC

2016 Outdoors

1500 Meters
Red Flash Open 2016 April 30, 2016
Greyhound Invitational April 15-16, 2016
Jim Taylor Invitational March 26, 2016
3000 Meters
2016 Colonial Relays March 31-April 2, 2016
5000 Meters
Northeast Conference Championship May 7- 8, 2016
Bucknell Team Challenge April 23, 2016
Wake Forest Open March 18-19, 2016

2016 Indoors

1000 Meters
2016 Great Dane Classic January 16, 2016
Mile
2016 Great Dane Classic January 16, 2016
3000 Meters
Northeast Conference Indoor Track & Field Championships February 19-20, 2016
Penn State Relays January 9, 2016
5000 Meters
Northeast Conference Indoor Track & Field Championships February 19-20, 2016
Akron Invitational February 5- 6, 2016

2015 XC

5k (XC)
2018  
Aug 31, 2018
2017  
2016  
2015  
5.2k (XC)
2018  
6k (XC)
2018  
Sep 29, 2018
2017  
Sep 29, 2017
2016  
2015  
Oct 2, 2015
1500 Meters (Outdoors)
2018  
(Mar 31, 2018)
2017  
(Mar 25, 2017)
2016  
(Apr 15-16, 2016)
3000 Meters (Outdoors)
2018  
2017  
(Apr 29, 2017)
2016  
(Mar 31-Apr 2, 2016)
5000 Meters (Outdoors)
2018  
(May 5- 6, 2018)
2017  
2016  
(Apr 23, 2016)
1000 Meters (Indoors)
2016  
(Jan 16, 2016)
Mile (Indoors)
2018  
(Jan 13, 2018)
2017  
(Jan 14, 2017)
2016  
(Jan 16, 2016)
3000 Meters (Indoors)
2018  
2017  
(Feb 3, 2017)
2016  
5000 Meters (Indoors)
2018  
2017  
2016