College Bests

800 1500
MILE 3000
5000 10,000
3000S 5K (XC)
8K (XC)  

NCAA Final Qualifier at UW-La Crosse    May 16, 2019
5000 15:39.78 6th (F)
MIAC Outdoor Track & Field Championships    May 10-11, 2019
5000 14:56.91 3rd (F)
10,000 31:49.29 4th (F)
Minnesota Men's Twilight    May 1, 2019
5000 15:01.63 1st (F)
Phil Esten Challenge @ UW-La Crosse    Apr 18-19, 2019
10,000 31:40.20 18th (F)
Hamline Coed Invitational    Apr 6, 2019
5000 15:30.22 8th (F)
Wartburg Qualifier    Mar 1- 2, 2019
5000 14:43.02 2nd (F)
MIAC Championships    Feb 21-23, 2019
3000 8:49.57 11th (F)
5000 14:52.67 3rd (F)
St. Olaf Tostrud Classic    Feb 16, 2019
Mile 4:35.26 11th (F)
St. Thomas Showcase    Feb 8, 2019
5000 14:56.20 5th (F)
Hamster Invitational    Feb 1, 2019
Mile 4:29.72 1st (F)
St. Olaf Quad    Jan 25, 2019
Mile 4:29.08 4th (F)
Carleton Triangular    Jan 18, 2019
3000 8:44.11 3rd (F)
St. Thomas Opener    Jan 11, 2019
Mile 4:32.79 9th (F)
MIAC Championships    Oct 27, 2018
8k 25:51.1 7th
Jim Drews/Tori Neubauer Invitational    Oct 13, 2018
8k 25:16.4 6th
Blugold Invitational    Sep 28, 2018
8k 25:10.7 11th
Augsburg Invitational    Sep 15, 2018
8k 27:17.1 6th
MIAC Championships    May 11-12, 2018
5000 15:16.26 5th (F)
10,000 32:40.76 4th (F)
Meet of Saints    May 5, 2018
1500 4:21.88 36th (F)
Bolstorff Twilight    Apr 26, 2018
5000 15:21.36 8th (F)
Phil Esten Challenge at UW-La Crosse    Apr 21-22, 2018
10,000 31:08.23 6th (F)
Tomcat Twilight    Apr 12, 2018
5000 15:01.29 4th (F)
Wartburg Qualifier    Mar 2- 3, 2018
5000 15:23.38 7th (F)
MIAC Indoor Track & Field Championships    Feb 22-24, 2018
3000 8:54.37 9th (F)
5000 15:07.03 3rd (F)
St. Olaf Men's Tostrud Classic    Feb 17, 2018
3000 8:50.83 1st (F)
The Showcase    Feb 9, 2018
5000 15:17.12 13th (F)
Kelly Family Meet of the Hearts    Feb 3, 2018
3000 8:59.04 2nd (F)
Blugold Invitational    Sep 29, 2017
8k 25:42.8 15th
St. Olaf Invitational    Sep 16, 2017
8k 26:25.0 10th
MIAC Outdoor Track & Field Championships    May 12-13, 2017
5000 15:45.23 10th (F)
Carleton Rolex Classic    May 3, 2017
3000S 9:46.25 1st (F)
Bolstroff Twilight Meet    Apr 27, 2017
5000 15:08.92 3rd (F)
Carleton Relays    Apr 22, 2017
10,000 DNF
UW-Platteville Invitational    Apr 13-14, 2017
5000 15:11.11 41st (F)
Ashton May Invitational    Apr 8, 2017
1500 4:21.62 66th (F)
Hamline Invitational    Apr 1, 2017
1500 4:12.28 27th (F)
MIAC Indoor Championships    Feb 23-25, 2017
5000 15:19.04 1st (F)
St. Olaf Men's Tostrud Classic    Feb 18, 2017
3000 8:55.46 4th (F)
The Showcase    Feb 10, 2017
5000 15:20.59 16th (F)
St. Olaf Quad    Jan 27, 2017
Mile 4:27.77 9th (F)
Carleton Triangular    Jan 20, 2017
3000 8:54.86 4th (F)
The Opener    Jan 13, 2017
Mile 4:32.44 11th (F)
4x400 3:48.88 9th (F)
MIAC Championships    Oct 29, 2016
8k 26:51.3 18th
Jim Drews/Tori Neubauer Invitational    Oct 15, 2016
8k 26:20.8 22nd
Blugold Invitational    Sep 30, 2016
8k 26:23.4 29th
MIAC Outdoor Championships    May 13-14, 2016
3000S 10:11.82 15th (F)
Meet of Saints    May 7, 2016
1500 NT
Rolex Classic    May 3, 2016
800 2:15.10 28th (F)
Macalester Bolstorff Twilight Meet    Apr 28, 2016
5000 15:36.93 18th (F)
Carleton Relays    Apr 23, 2016
3000S 9:59.86 8th (F)
Holst Invitational    Apr 16, 2016
4x400 3:42.91 16th (F)
Tomcat Twilight    Apr 14, 2016
3000S 10:08.97 3rd (F)
Ashton May Invitational @ UW-La Crosse    Apr 9, 2016
5000 16:00.94 16th (F)
Hamline Invitational    Apr 3, 2016
1500 4:17.98 24th (F)
MIAC Indoor Championships    Mar 3- 5, 2016
5000 15:47.84 15th (F)
St. Olaf Ole Open    Feb 26, 2016
3000 9:16.92 11th (F)
St. Olaf Tostrud Classic    Feb 20, 2016
3000 9:09.76 4th (F)
The Showcase    Feb 12, 2016
5000 15:46.35 28th (F)
St. Olaf Invitational    Jan 29, 2016
Mile 4:37.64 8th (F)
St. Olaf Tri    Jan 22, 2016
3000 9:18.52 11th (F)
The Opener    Jan 15, 2016
Mile 4:37.33 16th (F)
MIAC CC Championships    Oct 31, 2015
8k 28:30.2 90th
BluGold Invitational    Oct 2, 2015
8k 26:32.3 67th
ST. OLAF INVITATIONAL    Sep 19, 2015
8k 27:38.5 86th
Augsburg College Open    Sep 5, 2015
5k 16:33.5 5th
800 Meters (Outdoor)
Top↑
Rolex Classic May 3, 2016
1500 Meters (Outdoor)
Top↑
Meet of Saints May 5, 2018
Ashton May Invitational Apr 8, 2017
Hamline Invitational Apr 1, 2017
NT
Meet of Saints May 7, 2016
Hamline Invitational Apr 3, 2016
Mile (Indoor)
Top↑
St. Olaf Tostrud Classic Feb 16, 2019
Hamster Invitational Feb 1, 2019
St. Olaf Quad Jan 25, 2019
St. Thomas Opener Jan 11, 2019
St. Olaf Quad Jan 27, 2017
The Opener Jan 13, 2017
St. Olaf Invitational Jan 29, 2016
The Opener Jan 15, 2016
3000 Meters (Indoor)
Top↑
MIAC Championships Feb 21-23, 2019
Carleton Triangular Jan 18, 2019
MIAC Indoor Track & Field Championships Feb 22-24, 2018
St. Olaf Men's Tostrud Classic Feb 17, 2018
Kelly Family Meet of the Hearts Feb 3, 2018
St. Olaf Men's Tostrud Classic Feb 18, 2017
Carleton Triangular Jan 20, 2017
St. Olaf Ole Open Feb 26, 2016
St. Olaf Tostrud Classic Feb 20, 2016
St. Olaf Tri Jan 22, 2016
5000 Meters (Outdoor)
Top↑
NCAA Final Qualifier at UW-La Crosse May 16, 2019
MIAC Outdoor Track & Field Championships May 10-11, 2019
Minnesota Men's Twilight May 1, 2019
Hamline Coed Invitational Apr 6, 2019
MIAC Championships May 11-12, 2018
Bolstorff Twilight Apr 26, 2018
Tomcat Twilight Apr 12, 2018
MIAC Outdoor Track & Field Championships May 12-13, 2017
Bolstroff Twilight Meet Apr 27, 2017
UW-Platteville Invitational Apr 13-14, 2017
Macalester Bolstorff Twilight Meet Apr 28, 2016
Ashton May Invitational @ UW-La Crosse Apr 9, 2016
5000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2019
Wartburg Qualifier Mar 1- 2, 2019
MIAC Championships Feb 21-23, 2019
St. Thomas Showcase Feb 8, 2019
Wartburg Qualifier Mar 2- 3, 2018
MIAC Indoor Track & Field Championships Feb 22-24, 2018
The Showcase Feb 9, 2018
MIAC Indoor Championships Feb 23-25, 2017
The Showcase Feb 10, 2017
MIAC Indoor Championships Mar 3- 5, 2016
The Showcase Feb 12, 2016
10,000 Meters (Outdoor)
Top↑
MIAC Outdoor Track & Field Championships May 10-11, 2019
Phil Esten Challenge @ UW-La Crosse Apr 18-19, 2019
MIAC Championships May 11-12, 2018
Phil Esten Challenge at UW-La Crosse Apr 21-22, 2018
DNF
Carleton Relays Apr 22, 2017
3000 Steeplechase (Outdoor)
Top↑
Carleton Rolex Classic May 3, 2017
MIAC Outdoor Championships May 13-14, 2016
Carleton Relays Apr 23, 2016
Tomcat Twilight Apr 14, 2016
4 x 400 Relay (Outdoor)
Top↑
Holst Invitational Apr 16, 2016
4 x 400 Relay (Indoor)
Top↑
The Opener Jan 13, 2017
5k
Top↑
Augsburg College Open Sep 5, 2015
8k
Top↑
NCAA Division III Cross Country Championships Nov 17, 2018
NCAA Division III Central Region Cross Country Championships Nov 10, 2018
MIAC Championships Oct 27, 2018
Jim Drews/Tori Neubauer Invitational Oct 13, 2018
Blugold Invitational Sep 28, 2018
Augsburg Invitational Sep 15, 2018
NCAA Division III Central Region Cross Country Championships Nov 11, 2017
Minnesota Intercollegiate Championships Oct 28, 2017
UW La Crosse Jim Drews/Tori Neubauer Invitational Oct 14, 2017
Blugold Invitational Sep 29, 2017
St. Olaf Invitational Sep 16, 2017
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III Central Region Cross Country Championships Nov 12, 2016
MIAC Championships Oct 29, 2016
Jim Drews/Tori Neubauer Invitational Oct 15, 2016
Blugold Invitational Sep 30, 2016
MIAC CC Championships Oct 31, 2015
BluGold Invitational Oct 2, 2015
ST. OLAF INVITATIONAL Sep 19, 2015

2019 Outdoors

2019 Indoors

Mile
St. Olaf Tostrud Classic February 16, 2019
Hamster Invitational February 1, 2019
St. Olaf Quad January 25, 2019
St. Thomas Opener January 11, 2019
3000 Meters
MIAC Championships February 21-23, 2019
Carleton Triangular January 18, 2019
5000 Meters
NCAA Division III Indoor Track & Field Championships March 8- 9, 2019
Wartburg Qualifier March 1- 2, 2019
MIAC Championships February 21-23, 2019
St. Thomas Showcase February 8, 2019

2018 XC

2018 Outdoors

1500 Meters
Meet of Saints May 5, 2018
5000 Meters
MIAC Championships May 11-12, 2018
Bolstorff Twilight April 26, 2018
Tomcat Twilight April 12, 2018
10,000 Meters
MIAC Championships May 11-12, 2018
Phil Esten Challenge at UW-La Crosse April 21-22, 2018

2018 Indoors

3000 Meters
MIAC Indoor Track & Field Championships February 22-24, 2018
St. Olaf Men's Tostrud Classic February 17, 2018
Kelly Family Meet of the Hearts February 3, 2018
5000 Meters
Wartburg Qualifier March 2- 3, 2018
MIAC Indoor Track & Field Championships February 22-24, 2018
The Showcase February 9, 2018

2017 XC

2017 Outdoors

1500 Meters
Ashton May Invitational April 8, 2017
Hamline Invitational April 1, 2017
5000 Meters
MIAC Outdoor Track & Field Championships May 12-13, 2017
Bolstroff Twilight Meet April 27, 2017
UW-Platteville Invitational April 13-14, 2017
10,000 Meters
DNF
Carleton Relays April 22, 2017
3000 Steeplechase
Carleton Rolex Classic May 3, 2017

2017 Indoors

Mile
St. Olaf Quad January 27, 2017
The Opener January 13, 2017
3000 Meters
St. Olaf Men's Tostrud Classic February 18, 2017
Carleton Triangular January 20, 2017
5000 Meters
MIAC Indoor Championships February 23-25, 2017
The Showcase February 10, 2017
4 x 400 Relay
The Opener January 13, 2017

2016 XC

2016 Outdoors

800 Meters
Rolex Classic May 3, 2016
1500 Meters
NT
Meet of Saints May 7, 2016
Hamline Invitational April 3, 2016
5000 Meters
Macalester Bolstorff Twilight Meet April 28, 2016
Ashton May Invitational @ UW-La Crosse April 9, 2016
3000 Steeplechase
MIAC Outdoor Championships May 13-14, 2016
Carleton Relays April 23, 2016
Tomcat Twilight April 14, 2016
4 x 400 Relay
Holst Invitational April 16, 2016

2016 Indoors

Mile
St. Olaf Invitational January 29, 2016
The Opener January 15, 2016
3000 Meters
St. Olaf Ole Open February 26, 2016
St. Olaf Tostrud Classic February 20, 2016
St. Olaf Tri January 22, 2016
5000 Meters
MIAC Indoor Championships March 3- 5, 2016
The Showcase February 12, 2016

2015 XC

5k
Augsburg College Open September 5, 2015
8k
MIAC CC Championships October 31, 2015
BluGold Invitational October 2, 2015
ST. OLAF INVITATIONAL September 19, 2015
800 Meters (Outdoors)
2016  
(May 3, 2016)
1500 Meters (Outdoors)
2018  
(May 5, 2018)
2017  
(Apr 1, 2017)
2016  
(Apr 3, 2016)
5000 Meters (Outdoors)
2019  
2018  
(Apr 12, 2018)
2017  
(Apr 27, 2017)
2016  
10,000 Meters (Outdoors)
2019  
2018  
3000 Steeplechase (Outdoors)
2017  
(May 3, 2017)
2016  
(Apr 23, 2016)
Mile (Indoors)
2019  
(Jan 25, 2019)
2017  
(Jan 27, 2017)
2016  
(Jan 15, 2016)
3000 Meters (Indoors)
2019  
(Jan 18, 2019)
2018  
(Feb 17, 2018)
2017  
(Jan 20, 2017)
2016  
(Feb 20, 2016)
5000 Meters (Indoors)
2019  
(Mar 1- 2, 2019)
2018  
2017  
(Feb 23-25, 2017)
2016  
(Feb 12, 2016)
5k (XC)
2015  
Sep 5, 2015
8k (XC)
2018  
Sep 28, 2018
2017  
2016  
2015  
Oct 2, 2015