College Bests

800 1000
1500 MILE
3000 5000
3000S 8K (XC)
NCCAA Outdoor Track & Field Championships    May 8-10, 2019
3000S 9:47.77 5th (F)
Chicagoland Collegiate Athletic Conference Championships    May 3- 4, 2019
1500 4:17.23 12th (F)
3000S 9:51.80 1st (F)
Grace Lancer Invitational    Apr 27, 2019
3000S 9:54.01 1st (F)
Lewis Twilight    Apr 23, 2019
1500 4:14.02 13th (F)
3000 DNS
Benedictine Relays and Invitational    Apr 12-13, 2019
1500 4:11.38 9th (F)
3000S 10:13.46 7th (F)
Benedictine Invitational    Apr 6, 2019
1500 4:09.64 9th (F)
4x400 3:45.28 10th (F)
'Southern Invitational    Mar 8- 9, 2019
800 2:06.69 28th (F)
1500 4:18.44 21st (F)
4x400 3:38.41 10th (F)
2019 CCAC Track and Field Championship    Feb 15-16, 2019
1000 2:41.93 12th (F)
Mile 4:37.63 9th (F)
3000 9:10.70 10th (F)
Dick Hendricks Invitational    Feb 9, 2019
800 2:11.54 12th (F)
4x400 3:51.01 6th (F)
DMR 10:45.89 1st (F)
ONU Invite 2019    Feb 2, 2019
3000 9:18.50 26th (F)
St. Ambrose Invitational    Jan 25-26, 2019
Mile 4:38.61 7th (F)
DMR 11:00.90 1st (F)
GVSU Mike Lints Alumni Open    Jan 19, 2019
800 2:11.06 29th (F)
Mile 4:39.23 27th (F)
NCCAA National Championships    Nov 10, 2018
8k 27:15.4 18th
NAIA Seminole Valley Stampede    Oct 20, 2018
4.97M 27:27.6 52nd
Bethel Invitational    Oct 5, 2018
8k 27:17.4 39th
St. Francis Saints Twilight Invite    Aug 31, 2018
3.1M 16:54.2 30th
NCCAA Championship    May 10-11, 2018
1500 4:12.27 9th (F)
4x800 8:19.75 9th (F)
CCAC Championship    May 4- 5, 2018
1500 4:06.79 6th (F)
3000S 10:08.07 4th (F)
Grace College Lancer Invitational    Apr 28, 2018
800 2:04.54 6th (F)
4x400 3:51.60 7th (F)
2018 Cougar Invitational    Apr 20-21, 2018
1500 4:06.15 2nd (F)
4x400 3:44.59 6th (F)
Benedictine Relays and Invitational    Apr 13-14, 2018
3000S 10:14.60 8th (F)
Benedictine Invitational    Apr 7, 2018
1500 4:15.08 15th (F)
4x400 3:45.42 6th (F)
Chicagoland Collegiate Athletic Conference Championships    Feb 16-17, 2018
Mile 4:37.92 11th (F)
5000 16:21.69 12th (F)
UW-Platteville Invitational    Feb 10, 2018
Mile 4:43.40 8th (F)
2018 ONU Invitational    Feb 3, 2018
3000 9:35.67 46th (F)
St. Ambrose Invitational    Jan 26-27, 2018
Mile 4:49.77 4th (F)
DMR 11:13.39 2nd (F)
GVSU Open    Jan 19, 2018
Mile 4:49.20 39th (F)
NAIA Seminole Valley Stampede    Oct 21, 2017
8k 27:49.8 76th
Eagle Invitational    Oct 6, 2017
8k 27:13.5 23rd
Forester Invitational    Sep 15, 2017
8k 28:07.2 12th
Saints Twilight Invite    Sep 1, 2017
3.1M 16:03.3 17th
Chicagoland Collegiate Athletic Conference    May 5- 6, 2017
5000 16:10.39 16th (F)
3000S 10:12.49 7th (F)
Lancer Invitational    Apr 29, 2017
3000S 10:13.85 2nd (F)
4x400 3:51.25 5th (F)
2017 Concordia University Chicago Cougar Invitational    Apr 22, 2017
1500 4:17.27 13th (F)
4x400 3:41.24 9th (F)
Benedictine Eagle Relays 2017    Apr 14-15, 2017
800 2:07.77 58th (F)
3000S 10:12.65 10th (F)
2017 Benedictine University NCAA Challenge    Apr 8, 2017
3000S 10:22.69 7th (F)
2017 Ted Haydon Invitational    Apr 1, 2017
1500 4:19.25 12th (F)
4x400 3:55.20 14th (F)
CCAC Indoor Championship 2017    Feb 17-18, 2017
1000 2:46.86 17th (F)
3000 9:34.41 16th (F)
ChicagoLand Championships    Feb 10, 2017
Mile 4:41.17 31st (F)
ONU Invitational    Feb 4, 2017
3000 9:39.76 45th (F)
GVSU Mike Lints Alumni Open    Jan 28, 2017
Mile 4:47.50 51st (F)
Keith Turner Alumni Open    Jan 21, 2017
Mile 4:53.65 13th (F)
UW-Parkside Midwest CC Open    Sep 10, 2016
4.98M 31:42.5 112th
Fremont Hill and Bale    Sep 6, 2014
4.98M 31:42.5 112th
800 Meters (Outdoor)
Top↑
'Southern Invitational Mar 8- 9, 2019
Grace College Lancer Invitational Apr 28, 2018
Benedictine Eagle Relays 2017 Apr 14-15, 2017
800 Meters (Indoor)
Top↑
Dick Hendricks Invitational Feb 9, 2019
GVSU Mike Lints Alumni Open Jan 19, 2019
1000 Meters (Indoor)
Top↑
2019 CCAC Track and Field Championship Feb 15-16, 2019
CCAC Indoor Championship 2017 Feb 17-18, 2017
1500 Meters (Outdoor)
Top↑
Chicagoland Collegiate Athletic Conference Championships May 3- 4, 2019
Lewis Twilight Apr 23, 2019
Benedictine Relays and Invitational Apr 12-13, 2019
Benedictine Invitational Apr 6, 2019
'Southern Invitational Mar 8- 9, 2019
NCCAA Championship May 10-11, 2018
CCAC Championship May 4- 5, 2018
2018 Cougar Invitational Apr 20-21, 2018
Benedictine Invitational Apr 7, 2018
2017 Concordia University Chicago Cougar Invitational Apr 22, 2017
2017 Ted Haydon Invitational Apr 1, 2017
Mile (Indoor)
Top↑
2019 CCAC Track and Field Championship Feb 15-16, 2019
St. Ambrose Invitational Jan 25-26, 2019
GVSU Mike Lints Alumni Open Jan 19, 2019
Chicagoland Collegiate Athletic Conference Championships Feb 16-17, 2018
UW-Platteville Invitational Feb 10, 2018
St. Ambrose Invitational Jan 26-27, 2018
GVSU Open Jan 19, 2018
ChicagoLand Championships Feb 10, 2017
GVSU Mike Lints Alumni Open Jan 28, 2017
Keith Turner Alumni Open Jan 21, 2017
3000 Meters (Outdoor)
Top↑
DNS
Lewis Twilight Apr 23, 2019
3000 Meters (Indoor)
Top↑
2019 CCAC Track and Field Championship Feb 15-16, 2019
ONU Invite 2019 Feb 2, 2019
2018 ONU Invitational Feb 3, 2018
CCAC Indoor Championship 2017 Feb 17-18, 2017
ONU Invitational Feb 4, 2017
5000 Meters (Outdoor)
Top↑
Chicagoland Collegiate Athletic Conference May 5- 6, 2017
5000 Meters (Indoor)
Top↑
Chicagoland Collegiate Athletic Conference Championships Feb 16-17, 2018
3000 Steeplechase (Outdoor)
Top↑
NCCAA Outdoor Track & Field Championships May 8-10, 2019
Chicagoland Collegiate Athletic Conference Championships May 3- 4, 2019
Grace Lancer Invitational Apr 27, 2019
Benedictine Relays and Invitational Apr 12-13, 2019
CCAC Championship May 4- 5, 2018
Benedictine Relays and Invitational Apr 13-14, 2018
Chicagoland Collegiate Athletic Conference May 5- 6, 2017
Lancer Invitational Apr 29, 2017
Benedictine Eagle Relays 2017 Apr 14-15, 2017
2017 Benedictine University NCAA Challenge Apr 8, 2017
4 x 400 Relay (Outdoor)
Top↑
Benedictine Invitational Apr 6, 2019
'Southern Invitational Mar 8- 9, 2019
Grace College Lancer Invitational Apr 28, 2018
2018 Cougar Invitational Apr 20-21, 2018
Benedictine Invitational Apr 7, 2018
Lancer Invitational Apr 29, 2017
2017 Concordia University Chicago Cougar Invitational Apr 22, 2017
2017 Ted Haydon Invitational Apr 1, 2017
4 x 400 Relay (Indoor)
Top↑
Dick Hendricks Invitational Feb 9, 2019
4 x 800 Relay (Outdoor)
Top↑
NCCAA Championship May 10-11, 2018
Distance Medley Relay (Indoor)
Top↑
Dick Hendricks Invitational Feb 9, 2019
St. Ambrose Invitational Jan 25-26, 2019
St. Ambrose Invitational Jan 26-27, 2018
8k
Top↑
NCCAA National Championships Nov 10, 2018
Chicagoland Collegiate Cross Country Championships* Nov 3, 2018
Bethel Invitational Oct 5, 2018
Midwest Intercollegiate XC Championships Sep 28, 2018
NCCAA Cross Country National Championships Nov 11, 2017
NAIA Seminole Valley Stampede Oct 21, 2017
Eagle Invitational Oct 6, 2017
Forester Invitational Sep 15, 2017
NCCAA Cross Country National Championships Nov 12, 2016
3.1 Mile
Top↑
St. Francis Saints Twilight Invite Aug 31, 2018
Saints Twilight Invite Sep 1, 2017
4.97 Mile
Top↑
NAIA Seminole Valley Stampede Oct 20, 2018
Illinois Intercollegiate XC Championship Meet Sep 29, 2017
4.98 Mile
Top↑
Chicagoland Collegiate Cross Country Championships* Nov 4, 2017
UW-Parkside Midwest CC Open Sep 10, 2016
Fremont Hill and Bale Sep 6, 2014

2019 Outdoors

2019 Indoors

800 Meters
Dick Hendricks Invitational February 9, 2019
GVSU Mike Lints Alumni Open January 19, 2019
1000 Meters
2019 CCAC Track and Field Championship February 15-16, 2019
Mile
2019 CCAC Track and Field Championship February 15-16, 2019
St. Ambrose Invitational January 25-26, 2019
GVSU Mike Lints Alumni Open January 19, 2019
3000 Meters
2019 CCAC Track and Field Championship February 15-16, 2019
ONU Invite 2019 February 2, 2019
4 x 400 Relay
Dick Hendricks Invitational February 9, 2019
Distance Medley Relay
Dick Hendricks Invitational February 9, 2019
St. Ambrose Invitational January 25-26, 2019

2018 XC

2018 Outdoors

800 Meters
Grace College Lancer Invitational April 28, 2018
1500 Meters
NCCAA Championship May 10-11, 2018
CCAC Championship May 4- 5, 2018
2018 Cougar Invitational April 20-21, 2018
Benedictine Invitational April 7, 2018
3000 Steeplechase
CCAC Championship May 4- 5, 2018
Benedictine Relays and Invitational April 13-14, 2018
4 x 400 Relay
Grace College Lancer Invitational April 28, 2018
2018 Cougar Invitational April 20-21, 2018
Benedictine Invitational April 7, 2018
4 x 800 Relay
NCCAA Championship May 10-11, 2018

2018 Indoors

Mile
Chicagoland Collegiate Athletic Conference Championships February 16-17, 2018
UW-Platteville Invitational February 10, 2018
St. Ambrose Invitational January 26-27, 2018
GVSU Open January 19, 2018
3000 Meters
2018 ONU Invitational February 3, 2018
5000 Meters
Chicagoland Collegiate Athletic Conference Championships February 16-17, 2018
Distance Medley Relay
St. Ambrose Invitational January 26-27, 2018

2017 XC

2017 Outdoors

2017 Indoors

1000 Meters
CCAC Indoor Championship 2017 February 17-18, 2017
Mile
ChicagoLand Championships February 10, 2017
GVSU Mike Lints Alumni Open January 28, 2017
Keith Turner Alumni Open January 21, 2017
3000 Meters
CCAC Indoor Championship 2017 February 17-18, 2017
ONU Invitational February 4, 2017

2016 XC

2014 XC

4.98 Mile
Fremont Hill and Bale September 6, 2014
800 Meters (Outdoors)
2019  
(Mar 8- 9, 2019)
2018  
2017  
(Apr 14-15, 2017)
1500 Meters (Outdoors)
2019  
(Apr 6, 2019)
2018  
(Apr 20-21, 2018)
2017  
5000 Meters (Outdoors)
2017  
3000 Steeplechase (Outdoors)
2019  
2018  
(May 4- 5, 2018)
2017  
800 Meters (Indoors)
2019  
(Jan 19, 2019)
1000 Meters (Indoors)
2019  
2017  
(Feb 17-18, 2017)
Mile (Indoors)
2019  
2018  
2017  
(Feb 10, 2017)
3000 Meters (Indoors)
2019  
2018  
(Feb 3, 2018)
2017  
(Feb 17-18, 2017)
5000 Meters (Indoors)
2018  
8k (XC)
2018  
2017  
Oct 6, 2017
2016  
3.1 Mile (XC)
2018  
2017  
Sep 1, 2017
4.97 Mile (XC)
2018  
2017  
4.98 Mile (XC)
2017  
2016  
Sep 10, 2016
2014  
Sep 6, 2014