College Bests

800 1000
1500 MILE
3000 5000
5K (XC) 6K (XC)
8K (XC) 10K (XC)
2023 Conference USA Championships    May 11-14, 2023
800 1:55.18 6th (P)
800 1:58.14 7th (F)
1500 3:51.65 9th (P)
1500 3:45.78 6th (F)
Charlotte Invitational 2023    Apr 28-29, 2023
1500 3:46.74 5th (F)
Wake Forest Invitational    Apr 21, 2023
1500 3:50.01 24th (F)
Duke Invitational    Apr 6- 8, 2023
1500 3:56.22 42nd (F)
Raleigh Relays    Mar 23-25, 2023
800 1:51.18 24th (F)
1500 3:48.74 66th (F)
Charlotte 49er Classic    Mar 16-18, 2023
3000 8:21.17 8th (F)
Conference USA Indoor Championship    Feb 18-19, 2023
Mile 4:17.02 9th (F)
Mile 4:09.99 7th (P)
3000 8:35.86 14th (F)
DMR 10:03.27 3rd (F)
2023 Darius Dixon Memorial Invitational    Feb 10-11, 2023
Mile 4:06.38 7th (F)
Bob Pollock    Jan 27-28, 2023
Mile 4:11.54 19th (F)
Hokie Invitational    Jan 20-21, 2023
1000 2:30.16 26th (F)
Charlotte Opener    Sep 3, 2021
5k 16:00.1 21st
NCAA Division I East Preliminary Round    May 26-29, 2021
1500 3:47.19 33rd (P)
C-USA Outdoor Championship 2021    May 13-16, 2021
1500 3:44.26 2nd (F)
1500 3:51.05 1st (P)
5000 DNF
Liberty Twilight Qualifier 2021    May 5, 2021
1500 3:46.76 8th (F)
Charlotte Invitational    Apr 23-24, 2021
1500 3:47.64 1st (F)
Virginia Challenge    Apr 16-17, 2021
800 1:51.78 17th (F)
1500 3:45.29 9th (F)
Raleigh Relays    Mar 25-27, 2021
5000 14:29.61 57th (F)
Charlotte 49er Classic    Mar 19-20, 2021
800 1:51.90 2nd (F)
Conference USA Indoor Track & Field Championships    Feb 20-21, 2021
Mile 4:04.80 1st (F)
Mile 4:11.68 1st (P)
3000 8:29.15 8th (F)
DMR 9:59.66 1st (F)
Brant Tolsma Invitational 2021 (Saturday)    Feb 6, 2021
3000 8:14.99 3rd (F)
VMI Winter Relays 2021    Jan 29-30, 2021
Mile 4:07.84 2nd (F)
VMI Keydet Invitational    Jan 16, 2021
Mile 4:10.92 2nd (F)
Louisville Cross Country Classic    Oct 3, 2020
8k 25:23.3 45th
Mountains to Sea Open CC Meet    Sep 18, 2020
6.4k 21:10.3 16th
Conference USA Indoor Track & Field Championships    Feb 22-23, 2020
Mile 4:19.98 13th (P)
3000 8:24.57 7th (F)
DMR 10:05.62 2nd (F)
Camel City Invitational    Feb 7- 8, 2020
Mile 4:10.81 1st (F)
DMR 10:06.50 1st (F)
Hokie Invitational    Jan 24-25, 2020
Mile 4:08.33 5th (F)
Virginia Tech Invitational    Jan 17-18, 2020
1000 2:29.20 13th (F)
Blazer Classic    Oct 18, 2019
8k 25:02.6 30th
Panorama Farms Invitational    Sep 27, 2019
8k DNF
Iona Br. Paddy Doyle Meet of Champions    Sep 20, 2019
8k 26:19.6 47th
Charlotte Cross Country Opener    Aug 30, 2019
5k 15:58.2 20th
Conference USA Outdoor Championships    May 9-12, 2019
1500 3:58.04 6th (F)
1500 3:59.58 8th (P)
5000 DNF
Virginia Grand Prix    Apr 26-27, 2019
1500 3:55.30 11th (F)
Duke Invitational    Apr 19-20, 2019
1500 3:55.60 11th (F)
Charlotte Invitational 2019    Apr 12-13, 2019
800 1:54.99 3rd (F)
1500 3:55.05 12th (F)
Raleigh Relays    Mar 29-30, 2019
1500 3:55.47 61st (F)
4x1500 15:54.27 4th (F)
Charlotte 49er Classic    Mar 14-16, 2019
1500 3:56.71 13th (F)
3000 8:38.00 6th (F)
2019 Conference USA Indoor Track & Field Championships    Feb 16-17, 2019
Mile 4:22.05 12th (P)
3000 8:46.95 22nd (F)
2019 Darius Dixon Memorial Invitational    Feb 8- 9, 2019
Mile 4:15.73 5th (F)
Thundering Herd Invitational and Multi Events    Jan 25-26, 2019
Mile 4:22.07 17th (F)
Virginia Tech Invitational    Jan 11-12, 2019
Mile 4:28.84 12th (F)
C-USA Cross Country Championships    Oct 27, 2018
8k 26:49.9 45th
Royals Challenge    Oct 12, 2018
8k 25:46.0 105th
Queen City Invite    Sep 28, 2018
8k 26:05.0 48th
Charlotte Opener    Aug 31, 2018
5k 16:34.2 37th
2017 William & Mary XC Invitational    Sep 15, 2017
6k 19:52.8 33rd
800 Meters (Outdoor)
Top↑
2023 Conference USA Championships May 11-14, 2023
2023 Conference USA Championships May 11-14, 2023
Raleigh Relays Mar 23-25, 2023
Virginia Challenge Apr 16-17, 2021
Charlotte 49er Classic Mar 19-20, 2021
Charlotte Invitational 2019 Apr 12-13, 2019
1000 Meters (Indoor)
Top↑
Hokie Invitational Jan 20-21, 2023
Virginia Tech Invitational Jan 17-18, 2020
1500 Meters (Outdoor)
Top↑
2023 Conference USA Championships May 11-14, 2023
2023 Conference USA Championships May 11-14, 2023
Charlotte Invitational 2023 Apr 28-29, 2023
Wake Forest Invitational Apr 21, 2023
Duke Invitational Apr 6- 8, 2023
Raleigh Relays Mar 23-25, 2023
NCAA Division I East Preliminary Round May 26-29, 2021
C-USA Outdoor Championship 2021 May 13-16, 2021
C-USA Outdoor Championship 2021 May 13-16, 2021
Liberty Twilight Qualifier 2021 May 5, 2021
Charlotte Invitational Apr 23-24, 2021
Virginia Challenge Apr 16-17, 2021
Conference USA Outdoor Championships May 9-12, 2019
Conference USA Outdoor Championships May 9-12, 2019
Virginia Grand Prix Apr 26-27, 2019
Duke Invitational Apr 19-20, 2019
Charlotte Invitational 2019 Apr 12-13, 2019
Raleigh Relays Mar 29-30, 2019
Charlotte 49er Classic Mar 14-16, 2019
Mile (Indoor)
Top↑
Conference USA Indoor Championship Feb 18-19, 2023
Conference USA Indoor Championship Feb 18-19, 2023
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
Bob Pollock Jan 27-28, 2023
Conference USA Indoor Track & Field Championships Feb 20-21, 2021
Conference USA Indoor Track & Field Championships Feb 20-21, 2021
VMI Winter Relays 2021 Jan 29-30, 2021
VMI Keydet Invitational Jan 16, 2021
Conference USA Indoor Track & Field Championships Feb 22-23, 2020
Camel City Invitational Feb 7- 8, 2020
Hokie Invitational Jan 24-25, 2020
2019 Conference USA Indoor Track & Field Championships Feb 16-17, 2019
2019 Darius Dixon Memorial Invitational Feb 8- 9, 2019
Thundering Herd Invitational and Multi Events Jan 25-26, 2019
Virginia Tech Invitational Jan 11-12, 2019
3000 Meters (Outdoor)
Top↑
Charlotte 49er Classic Mar 16-18, 2023
Charlotte 49er Classic Mar 14-16, 2019
3000 Meters (Indoor)
Top↑
Conference USA Indoor Championship Feb 18-19, 2023
Conference USA Indoor Track & Field Championships Feb 20-21, 2021
Brant Tolsma Invitational 2021 (Saturday) Feb 6, 2021
Conference USA Indoor Track & Field Championships Feb 22-23, 2020
2019 Conference USA Indoor Track & Field Championships Feb 16-17, 2019
5000 Meters (Outdoor)
Top↑
DNF
C-USA Outdoor Championship 2021 May 13-16, 2021
Raleigh Relays Mar 25-27, 2021
DNF
Conference USA Outdoor Championships May 9-12, 2019
4 x 1500 Relay (Outdoor)
Top↑
Raleigh Relays Mar 29-30, 2019
Distance Medley Relay (Indoor)
Top↑
Conference USA Indoor Championship Feb 18-19, 2023
Conference USA Indoor Track & Field Championships Feb 20-21, 2021
Conference USA Indoor Track & Field Championships Feb 22-23, 2020
Camel City Invitational Feb 7- 8, 2020
5k
Top↑
Charlotte Opener Sep 3, 2021
Charlotte Cross Country Opener Aug 30, 2019
Charlotte Opener Aug 31, 2018
6k
Top↑
2017 William & Mary XC Invitational Sep 15, 2017
6.4k
Top↑
Mountains to Sea Open CC Meet Sep 18, 2020
8k
Top↑
Louisville Cross Country Classic Oct 3, 2020
DNS
Conference USA Cross Country Championships Nov 2, 2019
Blazer Classic Oct 18, 2019
DNF
Panorama Farms Invitational Sep 27, 2019
Iona Br. Paddy Doyle Meet of Champions Sep 20, 2019
C-USA Cross Country Championships Oct 27, 2018
Royals Challenge Oct 12, 2018
Queen City Invite Sep 28, 2018
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2018

2023 Outdoors

800 Meters
2023 Conference USA Championships May 11-14, 2023
2023 Conference USA Championships May 11-14, 2023
Raleigh Relays March 23-25, 2023
1500 Meters
2023 Conference USA Championships May 11-14, 2023
2023 Conference USA Championships May 11-14, 2023
Charlotte Invitational 2023 April 28-29, 2023
Wake Forest Invitational April 21, 2023
Duke Invitational April 6- 8, 2023
Raleigh Relays March 23-25, 2023
3000 Meters
Charlotte 49er Classic March 16-18, 2023

2023 Indoors

1000 Meters
Hokie Invitational January 20-21, 2023
Mile
Conference USA Indoor Championship February 18-19, 2023
Conference USA Indoor Championship February 18-19, 2023
2023 Darius Dixon Memorial Invitational February 10-11, 2023
Bob Pollock January 27-28, 2023
3000 Meters
Conference USA Indoor Championship February 18-19, 2023
Distance Medley Relay
Conference USA Indoor Championship February 18-19, 2023

2021 XC

5k
Charlotte Opener September 3, 2021

2021 Outdoors

800 Meters
Virginia Challenge April 16-17, 2021
Charlotte 49er Classic March 19-20, 2021
1500 Meters
NCAA Division I East Preliminary Round May 26-29, 2021
C-USA Outdoor Championship 2021 May 13-16, 2021
C-USA Outdoor Championship 2021 May 13-16, 2021
Liberty Twilight Qualifier 2021 May 5, 2021
Charlotte Invitational April 23-24, 2021
Virginia Challenge April 16-17, 2021
5000 Meters
DNF
C-USA Outdoor Championship 2021 May 13-16, 2021
Raleigh Relays March 25-27, 2021

2021 Indoors

2020 XC

2020 Indoors

1000 Meters
Virginia Tech Invitational January 17-18, 2020
Mile
Conference USA Indoor Track & Field Championships February 22-23, 2020
Camel City Invitational February 7- 8, 2020
Hokie Invitational January 24-25, 2020
3000 Meters
Conference USA Indoor Track & Field Championships February 22-23, 2020
Distance Medley Relay
Conference USA Indoor Track & Field Championships February 22-23, 2020
Camel City Invitational February 7- 8, 2020

2019 XC

2019 Outdoors

800 Meters
Charlotte Invitational 2019 April 12-13, 2019
1500 Meters
Conference USA Outdoor Championships May 9-12, 2019
Conference USA Outdoor Championships May 9-12, 2019
Virginia Grand Prix April 26-27, 2019
Duke Invitational April 19-20, 2019
Charlotte Invitational 2019 April 12-13, 2019
Raleigh Relays March 29-30, 2019
Charlotte 49er Classic March 14-16, 2019
3000 Meters
Charlotte 49er Classic March 14-16, 2019
5000 Meters
DNF
Conference USA Outdoor Championships May 9-12, 2019
4 x 1500 Relay
Raleigh Relays March 29-30, 2019

2019 Indoors

2018 XC

2017 XC

800 Meters (Outdoors)
2023  
(Mar 23-25, 2023)
2021  
(Apr 16-17, 2021)
2019  
(Apr 12-13, 2019)
1500 Meters (Outdoors)
2023  
(May 11-14, 2023)
2021  
(May 13-16, 2021)
2019  
(Apr 12-13, 2019)
3000 Meters (Outdoors)
2023  
(Mar 16-18, 2023)
2019  
(Mar 14-16, 2019)
5000 Meters (Outdoors)
2021  
(Mar 25-27, 2021)
1000 Meters (Indoors)
2023  
(Jan 20-21, 2023)
2020  
(Jan 17-18, 2020)
Mile (Indoors)
2023  
2021  
2020  
(Jan 24-25, 2020)
2019  
3000 Meters (Indoors)
2023  
(Feb 18-19, 2023)
2021  
2020  
2019  
5k (XC)
2021  
Sep 3, 2021
2019  
2018  
Aug 31, 2018
6k (XC)
2017  
6.4k (XC)
2020  
8k (XC)
2020  
2019  
Oct 18, 2019
2018  
Oct 12, 2018
10k (XC)
2019  
2018