College Bests

MILE 3000
5000 10,000
3000S 5K (XC)
8K (XC) 5 MILE (XC)
Springfield College Season Opener    Dec 4, 2021
Mile 4:53.00 10th (F)
NEWMAC Cross Country Championship    Oct 30, 2021
8k 30:11.1 76th
Williams Purple Valley XC Invite    Sep 25, 2021
8k 30:10.3 100th
Keene State Alumni Meet    Sep 4, 2021
5k 17:20.6 28th
Springfield vs Wheaton    Apr 24-25, 2021
5000 17:45.70 1st (F)
Springfield-WPI    Apr 17, 2021
1500 DNF
Springfield-Maine Farmington    Apr 10, 2021
5000 16:49.80 3rd (F)
4x400 3:51.89 4th (F)
Springfield College Triangle Classic    Feb 22, 2020
3000 10:02.23 32nd (F)
Ithaca Bomber Invitational    Feb 1- 2, 2020
5000 17:12.52 10th (F)
Springfield College Massasoit Classic    Jan 25, 2020
3000 9:45.81 6th (F)
Tufts Jumbo Invitational    Jan 18, 2020
5000 16:40.85 9th (F)
Springfield College Season Opener    Dec 7, 2019
3000 9:54.35 13th (F)
Connecticut College XC Invitational    Oct 19, 2019
8k 28:32.8 308th
James Early Invitational    Oct 12, 2019
8k 28:23.1 6th
NEWMAC Outdoor T&F Championship    Apr 27, 2019
10,000 37:20.70 13th (F)
Silfen Invitational 2019    Apr 12-13, 2019
5000 DNF
Corsair Classic Track & Field Invitational    Mar 30, 2019
5000 17:02.37 16th (F)
Springfield College Triangle Classic    Feb 16, 2019
Mile 5:13.33 10th (F)
Fastrack National Invite    Feb 8, 2019
3000 9:57.64 49th (F)
Springfield College Massasoit Classic    Jan 26, 2019
Mile 5:14.38 20th (F)
Springfield College Season Opener    Dec 1, 2018
3000 10:03.57 9th (F)
2018 NEWMAC Cross Country Championship    Oct 27, 2018
8k 29:31.1 65th
Paul Short White    Sep 29, 2018
8k 30:31.4 195th
2018 Smith College XC Invitational    Sep 8, 2018
8k 30:18.8 33rd
NEWMAC Outdoor T&F Championship    Apr 28, 2018
3000S 11:45.60 12th (F)
Silfen Invitational    Apr 14, 2018
3000S 11:14.46 21st (F)
8th Annual Yellow Jacket Invitational    Apr 7, 2018
5000 17:03.62 13th (F)
Ramapo College Track & Field Invitational    Mar 30-31, 2018
3000S 11:04.01 10th (F)
Wesleyan University Invitational    Feb 3, 2018
3000 9:59.27 28th (F)
Springfield College Massasoit Classic    Jan 27, 2018
Mile 4:56.11 9th (F)
Springfield College Maroon & White Classic    Jan 20, 2018
5000 17:23.14 12th (F)
Tufts Invite #1    Jan 13, 2018
3000 10:01.05 23rd (F)
Springfield College Indoor T&F Meet #1    Dec 2, 2017
Mile 5:09.51 9th (F)
2017 NEWMAC Cross Country Championship    Oct 29, 2017
8k 31:01.8 76th
Paul Short White    Sep 29, 2017
8k 29:31.1 203rd
Purple Valley XC Invite    Sep 23, 2017
5k 18:15.4 43rd
1500 Meters (Outdoor)
Top↑
DNF
Springfield-WPI Apr 17, 2021
Mile (Indoor)
Top↑
Springfield College Season Opener Dec 4, 2021
Springfield College Triangle Classic Feb 16, 2019
Springfield College Massasoit Classic Jan 26, 2019
Springfield College Massasoit Classic Jan 27, 2018
Springfield College Indoor T&F Meet #1 Dec 2, 2017
3000 Meters (Indoor)
Top↑
Springfield College Triangle Classic Feb 22, 2020
Springfield College Massasoit Classic Jan 25, 2020
Springfield College Season Opener Dec 7, 2019
Fastrack National Invite Feb 8, 2019
Springfield College Season Opener Dec 1, 2018
Wesleyan University Invitational Feb 3, 2018
Tufts Invite #1 Jan 13, 2018
5000 Meters (Outdoor)
Top↑
Springfield vs Wheaton Apr 24-25, 2021
Springfield-Maine Farmington Apr 10, 2021
DNF
Silfen Invitational 2019 Apr 12-13, 2019
Corsair Classic Track & Field Invitational Mar 30, 2019
8th Annual Yellow Jacket Invitational Apr 7, 2018
5000 Meters (Indoor)
Top↑
Ithaca Bomber Invitational Feb 1- 2, 2020
Tufts Jumbo Invitational Jan 18, 2020
Springfield College Maroon & White Classic Jan 20, 2018
10,000 Meters (Outdoor)
Top↑
NEWMAC Outdoor T&F Championship Apr 27, 2019
3000 Steeplechase (Outdoor)
Top↑
NEWMAC Outdoor T&F Championship Apr 28, 2018
Silfen Invitational Apr 14, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018
4 x 400 Relay (Outdoor)
Top↑
Springfield-Maine Farmington Apr 10, 2021
5k
Top↑
Keene State Alumni Meet Sep 4, 2021
Early Bird Invitational at Keene State 2019 Aug 31, 2019
Rust-buster Invitational at Keene State 2018 Sep 1, 2018
Purple Valley XC Invite Sep 23, 2017
8k
Top↑
NEWMAC Cross Country Championship Oct 30, 2021
Williams Purple Valley XC Invite Sep 25, 2021
2019 NEWMAC Cross Country Championships Nov 3, 2019
Connecticut College XC Invitational Oct 19, 2019
James Early Invitational Oct 12, 2019
Williams College Purple Valley XC Invite Sep 28, 2019
2018 NEWMAC Cross Country Championship Oct 27, 2018
Connecticut College Cross Country Invitational Oct 13, 2018
23rd Annual James Earley Invitational Oct 6, 2018
Paul Short White Sep 29, 2018
UMass Dartmouth Cross Country Invitational Sep 15, 2018
2018 Smith College XC Invitational Sep 8, 2018
NCAA Division III New England Region Cross Country Championships Nov 11, 2017
2017 NEWMAC Cross Country Championship Oct 29, 2017
Connecticut College Cross Country Invitational Oct 14, 2017
Paul Short White Sep 29, 2017
UMass Dartmouth Cross Country Invitational Sep 16, 2017
5 Mile
Top↑
2021 UMass Dartmouth Cross Country Invitational Sep 18, 2021

2021 Indoors

2021 XC

2021 Outdoors

1500 Meters
DNF
Springfield-WPI April 17, 2021
5000 Meters
Springfield vs Wheaton April 24-25, 2021
Springfield-Maine Farmington April 10, 2021
4 x 400 Relay
Springfield-Maine Farmington April 10, 2021

2020 Indoors

3000 Meters
Springfield College Triangle Classic February 22, 2020
Springfield College Massasoit Classic January 25, 2020
5000 Meters
Ithaca Bomber Invitational February 1- 2, 2020
Tufts Jumbo Invitational January 18, 2020

2019 Indoors

2019 XC

2019 Outdoors

5000 Meters
DNF
Silfen Invitational 2019 April 12-13, 2019
Corsair Classic Track & Field Invitational March 30, 2019
10,000 Meters
NEWMAC Outdoor T&F Championship April 27, 2019

2018 Indoors

2018 XC

2018 Outdoors

2017 Indoors

2017 XC

Mile (Indoors)
2021  
2019  
2018  
2017  
3000 Meters (Indoors)
2020  
2019  
2018  
5000 Meters (Indoors)
2020  
(Jan 18, 2020)
2018  
5k (XC)
2021  
Sep 4, 2021
2019  
2018  
2017  
Sep 23, 2017
8k (XC)
2021  
2019  
Oct 12, 2019
2018  
2017  
Sep 29, 2017
5 Mile (XC)
2021  
5000 Meters (Outdoors)
2021  
(Apr 10, 2021)
2019  
2018  
10,000 Meters (Outdoors)
2019  
3000 Steeplechase (Outdoors)
2018