College Bests

400 600
800 1500
MILE 3000
5000 10,000
3000S 5K (XC)
8K (XC)  

Augustana College Midwest Final Qualifier    May 15-16, 2024
1500 4:06.42 32nd (F)
St. Francis Fighting Chance Invite    May 10-11, 2024
4x800 8:02.43 7th (F)
2024 Heart Men's and Women's Conference Championships    May 3- 4, 2024
5000 16:01.79 11th (F)
10,000 33:03.51 4th (F)
2024 Heart of America Conference Outdoor T&F Championships    May 3- 4, 2024
5000 16:01.79 11th (F)
10,000 33:03.51 4th (F)
Elmhurst Twilight Invitational    Apr 25, 2024
1500 4:07.65 9th (F)
Meet of Champions    Apr 19-20, 2024
10,000 32:48.67 27th (F)
Mustang Distance Carnival & Open    Apr 12-13, 2024
1500 DNS
5000 15:34.11 20th (F)
Mississippi River Rumble    Apr 6, 2024
3000S 10:21.97 3rd (F)
Central College Dutch Invitational 2024    Mar 28, 2024
5000 15:45.93 12th (F)
2024 Heart Of America Indoor Conference    Feb 16-17, 2024
Mile 4:36.37 10th (F)
3000 9:19.07 14th (F)
4x800 8:04.50 5th (F)
UW-Platteville Invitational    Feb 10, 2024
DMR 10:45.10 1st (F)
Walter Cramer Invitational 2024    Feb 2, 2024
800 2:05.44 20th (F)
Fighting Bee Invitational    Jan 26-27, 2024
3000 9:07.55 3rd (F)
Moco Mercer Open    Jan 20, 2024
600 1:31.01 10th (F)
Mile 4:31.75 5th (F)
Finals Week Invitational    Dec 8- 9, 2023
Mile 4:34.14 4th (F)
3000 9:29.65 11th (F)
4x400 3:47.65 6th (F)
Frigid Bee Opener    Dec 2, 2023
3000 9:23.92 1st (F)
4x400 3:41.10 8th (F)
Grand View Viking Classic    Apr 28, 2023
800 2:11.00 19th (F)
5000 18:28.20 6th (F)
Dubuque Relays    Apr 27, 2023
1500 4:36.09 14th (F)
Cornell Invitational    Apr 14, 2023
1500 4:39.86 13th (F)
SAU Easter Weekend    Apr 5, 2023
1500 4:43.71 7th (F)
Chelsey M Henkenius Invitational    Jan 14, 2023
4x400 3:39.75 8th (F)
NAIA Great Lakes Challenge    Oct 22, 2022
8k 29:26.2 172nd
Bradley Pink Classic    Oct 14, 2022
8k 28:36.4 125th
Tiger Cross Country Invitational    Sep 16, 2022
8k 30:28.8 75th
Fighting Bee Invite    Sep 10, 2022
8k 29:41.0 22nd
UD Spartan Igniter    Sep 1, 2022
5k 17:47.4 15th
Heart of American Athletic Conference Championships    May 6- 7, 2022
1500 4:32.98 21st (F)
3000S 10:38.95 11th (F)
UW-Whitewater Drake Alternative    Apr 29, 2022
400 56.74 43rd (F)
1500 4:21.27 29th (F)
Phil Esten Challenge    Apr 21-23, 2022
3000S 10:44.72 39th (F)
Loras Easter Mid-Week    Apr 13, 2022
1500 4:17.94 7th (F)
HJ NH NH
Mustang Open    Apr 9, 2022
3000S 10:56.44 6th (F)
UW-Platteville Opener    Apr 2, 2022
800 2:07.23 5th (F)
1500 4:19.08 13th (F)
Grand View Viking Relays    Mar 26, 2022
800 2:05.07 2nd (F)
1500 4:27.96 16th (F)
UW-Platteville Invitational    Feb 12, 2022
3000 9:46.29 10th (F)
Walter Cramer Invitational    Feb 5, 2022
400 58.95 24th (F)
5000 17:15.99 16th (F)
Hilltop Invitational    Jan 22, 2022
Mile 4:52.04 9th (F)
3000 9:54.10 10th (F)
North Central College Cardinal Opener-2022    Jan 15, 2022
Mile 5:09.41 30th (F)
5000 17:22.45 5th (F)
NAIA Great Lakes Challenge    Oct 23, 2021
8k 27:35.4 61st
Dan Huston Invitational    Oct 2, 2021
8k 28:13.6 93rd
HAAC Cross Country    Nov 7, 2020
8k 28:47.9 19th
2020 Heart of America AC Indoor Championships    Feb 21-22, 2020
4x800 8:21.72 6th (F)
DMR 10:49.40 5th (F)
UW-Platteville Invitational    Feb 15, 2020
5000 16:42.59 6th (F)
Big Dawg Invitational    Feb 8, 2020
5000 17:08.24 1st (F)
UW-Platteville Select    Feb 1, 2020
800 2:08.24 7th (F)
DMR 11:27.29 1st (F)
Saint Ambrose Invitational    Jan 24-25, 2020
800 2:06.43 12th (F)
4x800 8:37.83 3rd (F)
Sol Butler Classic    Jan 18, 2020
Mile 4:58.65 15th (F)
3000 10:05.02 3rd (F)
4x400 4:13.17 10th (F)
Dubuque Championships    Dec 7, 2019
3000 9:29.52 3rd (F)
HAAC XC Championships    Nov 9, 2019
8k 28:42.0 43rd
58th Les Duke Invitational    Sep 14, 2019
8k 28:11.9 27th
Heart of America Conference    May 3- 4, 2019
800 2:02.30 15th (F)
1500 4:26.03 18th (F)
4x400 3:30.99 8th (F)
4x800 8:15.10 7th (F)
2019 Viking Classic    Apr 26, 2019
1500 4:13.61 3rd (F)
Loras Easter Mid-Week    Apr 16, 2019
1500 4:14.30 4th (F)
4x400 3:41.88 5th (F)
Mustang Open    Apr 13, 2019
800 2:01.70 8th (F)
Wartburg Outdoor Select    Apr 5- 6, 2019
800 2:05.19 14th (F)
1500 4:19.60 13th (F)
Viking Olympics    Mar 30, 2019
800 2:02.75 13th (F)
4x800 8:36.26 3rd (F)
2019 Pioneer Invitational    Mar 22-23, 2019
400 55.05 27th (F)
800 2:06.30 25th (F)
Spartan Invitational    Feb 15, 2019
600 1:30.28 2nd (F)
800 2:09.91 31st (F)
4x400 3:46.01 10th (F)
Heart of America AC Indoor Track & Field Championship    Feb 8- 9, 2019
3000 9:39.85 16th (F)
4x800 8:30.14 7th (F)
Luther Alumni Meet    Feb 2, 2019
3000 9:40.17 19th (F)
St. Ambrose Invitational    Jan 25-26, 2019
3000 9:53.00 12th (F)
4x800 8:20.46 4th (F)
Sol Butler Classic    Jan 19, 2019
Mile 4:54.04 14th (F)
St. Ambrose Holiday Invitational    Dec 7- 8, 2018
3000 9:20.25 3rd (F)
Tom Hoffman Invitational    Sep 15, 2018
8k 30:05.0 27th
400 Meters (Outdoor)
Top↑
UW-Whitewater Drake Alternative Apr 29, 2022
2019 Pioneer Invitational Mar 22-23, 2019
400 Meters (Indoor)
Top↑
Walter Cramer Invitational Feb 5, 2022
600 Meters (Indoor)
Top↑
Moco Mercer Open Jan 20, 2024
Spartan Invitational Feb 15, 2019
800 Meters (Outdoor)
Top↑
Grand View Viking Classic Apr 28, 2023
UW-Platteville Opener Apr 2, 2022
Grand View Viking Relays Mar 26, 2022
Heart of America Conference May 3- 4, 2019
Mustang Open Apr 13, 2019
Wartburg Outdoor Select Apr 5- 6, 2019
Viking Olympics Mar 30, 2019
2019 Pioneer Invitational Mar 22-23, 2019
800 Meters (Indoor)
Top↑
Walter Cramer Invitational 2024 Feb 2, 2024
UW-Platteville Select Feb 1, 2020
Saint Ambrose Invitational Jan 24-25, 2020
Spartan Invitational Feb 15, 2019
1500 Meters (Outdoor)
Top↑
Augustana College Midwest Final Qualifier May 15-16, 2024
Elmhurst Twilight Invitational Apr 25, 2024
DNS
Mustang Distance Carnival & Open Apr 12-13, 2024
Dubuque Relays Apr 27, 2023
Cornell Invitational Apr 14, 2023
SAU Easter Weekend Apr 5, 2023
Heart of American Athletic Conference Championships May 6- 7, 2022
UW-Whitewater Drake Alternative Apr 29, 2022
Loras Easter Mid-Week Apr 13, 2022
UW-Platteville Opener Apr 2, 2022
Grand View Viking Relays Mar 26, 2022
Heart of America Conference May 3- 4, 2019
2019 Viking Classic Apr 26, 2019
Loras Easter Mid-Week Apr 16, 2019
Wartburg Outdoor Select Apr 5- 6, 2019
Mile (Indoor)
Top↑
2024 Heart Of America Indoor Conference Feb 16-17, 2024
Moco Mercer Open Jan 20, 2024
Finals Week Invitational Dec 8- 9, 2023
Hilltop Invitational Jan 22, 2022
North Central College Cardinal Opener-2022 Jan 15, 2022
Sol Butler Classic Jan 18, 2020
Sol Butler Classic Jan 19, 2019
3000 Meters (Indoor)
Top↑
2024 Heart Of America Indoor Conference Feb 16-17, 2024
Fighting Bee Invitational Jan 26-27, 2024
Finals Week Invitational Dec 8- 9, 2023
Frigid Bee Opener Dec 2, 2023
UW-Platteville Invitational Feb 12, 2022
Hilltop Invitational Jan 22, 2022
Sol Butler Classic Jan 18, 2020
Dubuque Championships Dec 7, 2019
Heart of America AC Indoor Track & Field Championship Feb 8- 9, 2019
Luther Alumni Meet Feb 2, 2019
St. Ambrose Invitational Jan 25-26, 2019
St. Ambrose Holiday Invitational Dec 7- 8, 2018
5000 Meters (Outdoor)
Top↑
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
Mustang Distance Carnival & Open Apr 12-13, 2024
Central College Dutch Invitational 2024 Mar 28, 2024
Grand View Viking Classic Apr 28, 2023
5000 Meters (Indoor)
Top↑
Walter Cramer Invitational Feb 5, 2022
North Central College Cardinal Opener-2022 Jan 15, 2022
UW-Platteville Invitational Feb 15, 2020
Big Dawg Invitational Feb 8, 2020
10,000 Meters (Outdoor)
Top↑
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
Meet of Champions Apr 19-20, 2024
3000 Steeplechase (Outdoor)
Top↑
Mississippi River Rumble Apr 6, 2024
Heart of American Athletic Conference Championships May 6- 7, 2022
Phil Esten Challenge Apr 21-23, 2022
Mustang Open Apr 9, 2022
4 x 400 Relay (Outdoor)
Top↑
Heart of America Conference May 3- 4, 2019
Loras Easter Mid-Week Apr 16, 2019
4 x 400 Relay (Indoor)
Top↑
Finals Week Invitational Dec 8- 9, 2023
Frigid Bee Opener Dec 2, 2023
Chelsey M Henkenius Invitational Jan 14, 2023
Sol Butler Classic Jan 18, 2020
Spartan Invitational Feb 15, 2019
4 x 800 Relay (Outdoor)
Top↑
St. Francis Fighting Chance Invite May 10-11, 2024
Heart of America Conference May 3- 4, 2019
Viking Olympics Mar 30, 2019
4 x 800 Relay (Indoor)
Top↑
2024 Heart Of America Indoor Conference Feb 16-17, 2024
2020 Heart of America AC Indoor Championships Feb 21-22, 2020
Saint Ambrose Invitational Jan 24-25, 2020
Heart of America AC Indoor Track & Field Championship Feb 8- 9, 2019
St. Ambrose Invitational Jan 25-26, 2019
Distance Medley Relay (Indoor)
Top↑
UW-Platteville Invitational Feb 10, 2024
2020 Heart of America AC Indoor Championships Feb 21-22, 2020
UW-Platteville Select Feb 1, 2020
High Jump (Outdoor)
Top↑
NH
NH
Loras Easter Mid-Week Apr 13, 2022
5k
Top↑
UD Spartan Igniter Sep 1, 2022
8k
Top↑
2022 Heart of America Athletic Conference XC Championships Nov 5, 2022
NAIA Great Lakes Challenge Oct 22, 2022
Bradley Pink Classic Oct 14, 2022
Tiger Cross Country Invitational Sep 16, 2022
Fighting Bee Invite Sep 10, 2022
Heart of America Cross Country Championships Nov 6, 2021
NAIA Great Lakes Challenge Oct 23, 2021
Dan Huston Invitational Oct 2, 2021
HAAC Cross Country Nov 7, 2020
HAAC XC Championships Nov 9, 2019
58th Les Duke Invitational Sep 14, 2019
Heart of America Conference Championships Nov 3, 2018
Tom Hoffman Invitational Sep 15, 2018

2024 Outdoors

1500 Meters
Augustana College Midwest Final Qualifier May 15-16, 2024
Elmhurst Twilight Invitational April 25, 2024
DNS
Mustang Distance Carnival & Open April 12-13, 2024
5000 Meters
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
Mustang Distance Carnival & Open April 12-13, 2024
Central College Dutch Invitational 2024 March 28, 2024
10,000 Meters
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
Meet of Champions April 19-20, 2024
3000 Steeplechase
Mississippi River Rumble April 6, 2024
4 x 800 Relay
St. Francis Fighting Chance Invite May 10-11, 2024

2024 Indoors

600 Meters
Moco Mercer Open January 20, 2024
800 Meters
Walter Cramer Invitational 2024 February 2, 2024
Mile
2024 Heart Of America Indoor Conference February 16-17, 2024
Moco Mercer Open January 20, 2024
3000 Meters
2024 Heart Of America Indoor Conference February 16-17, 2024
Fighting Bee Invitational January 26-27, 2024
4 x 800 Relay
2024 Heart Of America Indoor Conference February 16-17, 2024
Distance Medley Relay
UW-Platteville Invitational February 10, 2024

2023 Indoors

Mile
Finals Week Invitational December 8- 9, 2023
3000 Meters
Finals Week Invitational December 8- 9, 2023
Frigid Bee Opener December 2, 2023
4 x 400 Relay
Finals Week Invitational December 8- 9, 2023
Frigid Bee Opener December 2, 2023
Chelsey M Henkenius Invitational January 14, 2023

2023 Outdoors

800 Meters
Grand View Viking Classic April 28, 2023
1500 Meters
Dubuque Relays April 27, 2023
Cornell Invitational April 14, 2023
SAU Easter Weekend April 5, 2023
5000 Meters
Grand View Viking Classic April 28, 2023

2022 XC

2022 Outdoors

2022 Indoors

400 Meters
Walter Cramer Invitational February 5, 2022
Mile
Hilltop Invitational January 22, 2022
North Central College Cardinal Opener-2022 January 15, 2022
3000 Meters
UW-Platteville Invitational February 12, 2022
Hilltop Invitational January 22, 2022
5000 Meters
Walter Cramer Invitational February 5, 2022
North Central College Cardinal Opener-2022 January 15, 2022

2021 XC

2020 XC

8k
HAAC Cross Country November 7, 2020

2020 Indoors

800 Meters
UW-Platteville Select February 1, 2020
Saint Ambrose Invitational January 24-25, 2020
Mile
Sol Butler Classic January 18, 2020
3000 Meters
Sol Butler Classic January 18, 2020
5000 Meters
UW-Platteville Invitational February 15, 2020
Big Dawg Invitational February 8, 2020
4 x 400 Relay
Sol Butler Classic January 18, 2020
4 x 800 Relay
2020 Heart of America AC Indoor Championships February 21-22, 2020
Saint Ambrose Invitational January 24-25, 2020
Distance Medley Relay
2020 Heart of America AC Indoor Championships February 21-22, 2020
UW-Platteville Select February 1, 2020

2019 Indoors

600 Meters
Spartan Invitational February 15, 2019
800 Meters
Spartan Invitational February 15, 2019
Mile
Sol Butler Classic January 19, 2019
3000 Meters
Dubuque Championships December 7, 2019
Heart of America AC Indoor Track & Field Championship February 8- 9, 2019
Luther Alumni Meet February 2, 2019
St. Ambrose Invitational January 25-26, 2019
4 x 400 Relay
Spartan Invitational February 15, 2019
4 x 800 Relay
Heart of America AC Indoor Track & Field Championship February 8- 9, 2019
St. Ambrose Invitational January 25-26, 2019

2019 XC

8k
HAAC XC Championships November 9, 2019
58th Les Duke Invitational September 14, 2019

2019 Outdoors

400 Meters
2019 Pioneer Invitational March 22-23, 2019
800 Meters
Heart of America Conference May 3- 4, 2019
Mustang Open April 13, 2019
Wartburg Outdoor Select April 5- 6, 2019
Viking Olympics March 30, 2019
2019 Pioneer Invitational March 22-23, 2019
1500 Meters
Heart of America Conference May 3- 4, 2019
2019 Viking Classic April 26, 2019
Loras Easter Mid-Week April 16, 2019
Wartburg Outdoor Select April 5- 6, 2019
4 x 400 Relay
Heart of America Conference May 3- 4, 2019
Loras Easter Mid-Week April 16, 2019
4 x 800 Relay
Heart of America Conference May 3- 4, 2019
Viking Olympics March 30, 2019

2018 Indoors

3000 Meters
St. Ambrose Holiday Invitational December 7- 8, 2018

2018 XC

400 Meters (Outdoors)
2022  
2019  
(Mar 22-23, 2019)
800 Meters (Outdoors)
2023  
(Apr 28, 2023)
2022  
(Mar 26, 2022)
2019  
(Apr 13, 2019)
1500 Meters (Outdoors)
2024  
2023  
(Apr 27, 2023)
2022  
(Apr 13, 2022)
2019  
(Apr 26, 2019)
5000 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
2023  
(Apr 28, 2023)
10,000 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
3000 Steeplechase (Outdoors)
2024  
(Apr 6, 2024)
2022  
400 Meters (Indoors)
2022  
(Feb 5, 2022)
600 Meters (Indoors)
2024  
(Jan 20, 2024)
2019  
(Feb 15, 2019)
800 Meters (Indoors)
2024  
2020  
(Jan 24-25, 2020)
2019  
(Feb 15, 2019)
Mile (Indoors)
2024  
(Jan 20, 2024)
2023  
(Dec 8- 9, 2023)
2022  
(Jan 22, 2022)
2020  
(Jan 18, 2020)
2019  
(Jan 19, 2019)
3000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Dec 2, 2023)
2022  
(Feb 12, 2022)
2020  
(Jan 18, 2020)
2019  
(Dec 7, 2019)
2018  
(Dec 7- 8, 2018)
5000 Meters (Indoors)
2022  
(Feb 5, 2022)
2020  
(Feb 15, 2020)
5k (XC)
2022  
Sep 1, 2022
8k (XC)
2022  
Oct 14, 2022
2021  
Oct 23, 2021
2020  
Nov 7, 2020
2019  
Sep 14, 2019
2018