* previously at VMI

College Bests

800 1000
1500 MILE
3000 5000
3000S HJ
  6' 4"
8K (XC) 10K (XC)
GVSU Holiday Open    Dec 6, 2024
5000 14:46.08 21st (F)
GLVC Cross Country Championships    Oct 26, 2024
8k 24:40.6 9th
Lewis Crossover    Oct 12, 2024
4.97M 25:00.2 64th
Lee University - Last Chance    May 11, 2024
3000S DNF
St. Francis Fighting Chance Invite    May 10-11, 2024
3000S DNS
GLVC Track and Field Championships    May 2- 4, 2024
3000S 9:07.16 1st (F)
HJ NH NH
GVSU Extra Weekend Meet    Apr 25, 2024
3000S 9:09.56 4th (F)
Meet of Champions    Apr 19-20, 2024
HJ 1.79m 5' 10.5" 15th (F)
↓Competing for VMI
Lee University Last Chance    May 14, 2022
5000 14:39.10 11th (F)
Southern Conference Outdoor Championships 2022    Apr 30-May 1, 2022
1500 3:49.95 6th (F)
1500 3:56.78 9th (P)
5000 15:22.58 5th (F)
Virginia Challenge    Apr 22-23, 2022
3000S 8:49.92 13th (F)
Mason Spring Invitational 2022    Apr 9, 2022
5000 DNS
3000S 9:04.22 1st (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
1500 3:52.76 5th (F)
DMR 10:06.27 2nd (F)
Raleigh Relays    Mar 24-26, 2022
3000S 9:13.77 37th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
5000 14:25.82 13th (F)
DMR 9:52.15 2nd (F)
Southern Conference Indoor Track and Field Championship    Feb 26-27, 2022
Mile 4:08.14 5th (F)
Mile 4:17.61 3rd (P)
5000 DNS
DMR 10:07.81 3rd (F)
VMI Classic    Feb 11-12, 2022
1000 DNF
Mile 4:11.92 1st (F)
DMR DNS
Winter Relays    Jan 28-29, 2022
5000 14:40.89 1st (F)
Keydet Invitational    Jan 21-22, 2022
800 1:57.18 2nd (F)
DMR 10:16.82 1st (F)
VMI Team Challenge    Jan 15, 2022
Mile 4:18.10 2nd (F)
3000 8:58.37 9th (F)
Southern Conference XC Championship    Oct 30, 2021
8k 25:48.7 8th
Vertcross    Oct 15, 2021
8k 25:40.3 5th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 24:43.8 92nd
2021 Navy Cross Country Invitational    Sep 10, 2021
4.9M 25:35.9 16th
NCAA Division I East Preliminary Round    May 26-29, 2021
3000S 9:10.16 30th (P)
Lee University Last Chance    May 15, 2021
3000S 8:44.56 6th (F)
Southern Conference Outdoor Championships    May 1- 2, 2021
5000 14:21.73 2nd (F)
3000S 8:54.41 2nd (F)
W&L Spring Term Kick-Off    Apr 24, 2021
Mile 4:11.39 2nd (F)
2021 Colonial Relays    Apr 2- 3, 2021
3000S 9:07.38 1st (F)
Southern Conference Indoor Track and Field Championships    Feb 27-28, 2021
800 1:54.24 7th (F)
800 1:55.68 8th (P)
DMR 10:23.57 4th (F)
HJ NH NH
VMI Winter Relays 2021    Jan 29-30, 2021
1000 2:28.87 2nd (F)
Mile DNF
HJ 1.85m 6' 0.75" 11th (F)
VMI Team Challenge    Jan 23, 2021
800 1:57.45 4th (F)
4x400 3:28.28 3rd (F)
VMI Keydet Invitational    Jan 16, 2021
Mile 4:22.53 6th (F)
3000 DNS
Tom Scott Open    Oct 30, 2020
7.4k 24:34.0 4th
IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2020
4x800 7:54.62 14th (P)
Southern Conference Indoor Track and Field Championships    Feb 29-Mar 1, 2020
Mile 4:23.58 13th (P)
HJ 1.85m 6' 0.75" 10th (F)
USC Indoor Open    Feb 22, 2020
800 1:58.48 12th (F)
HJ 1.78m 5' 10" 14th (F)
VMI Indoor Classic    Feb 14-15, 2020
1000 2:34.36 10th (F)
Mile 4:32.22 27th (F)
4x400 3:30.08 19th (F)
VMI Team Challenge    Jan 25, 2020
Mile DNS
VMI Keydet Invitational    Jan 17-18, 2020
HJ NH NH
High Point University Vertcross    Oct 18, 2019
8k 25:18.8 5th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 24:53.6 151st
JMU XC Invite    Sep 14, 2019
8k 26:33.2 3rd
IC4A/ECAC Outdoor Track & Field Championships    May 11-12, 2019
3000S 9:12.38 11th (F)
2019 Southern Conference Outdoor Track & Field Championships    Apr 27-28, 2019
3000S 9:19.19 3rd (F)
HJ 1.93m 6' 4" 7th (F)
Bison Outdoor Classic    Apr 13-14, 2019
3000S 9:28.88 21st (F)
2019 Colonial Relays    Apr 4- 6, 2019
5000 14:59.45 32nd (F)
Raleigh Relays    Mar 29-30, 2019
3000S 9:30.26 48th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2019
DMR 10:03.76 10th (P)
Southern Conference Indoor Track and Field Championships    Feb 23-24, 2019
DMR 10:18.64 5th (F)
HJ 1.90m 6' 2.75" 6th (F)
Virginia Tech Challenge    Feb 15-16, 2019
Mile 4:26.62 6th (F)
HJ 1.80m 5' 10.75" 2nd (F)
Winter Relays 2019    Feb 8- 9, 2019
800 DNS
Mile 4:32.74 18th (F)
DMR 10:17.75 2nd (F)
HJ NH NH
Virginia Military Institute Team Challenge    Jan 26, 2019
DMR 10:44.72 1st (F)
HJ 1.84m 6' 0.5" 7th (F)
Keydet Invitational    Jan 18-19, 2019
800 2:01.09 24th (F)
DMR 10:42.41 8th (F)
HJ 1.85m 6' 0.75" 14th (F)
High Point University Vertcross    Oct 12, 2018
8k 26:33.6 23rd
George Mason Invitational    Sep 29, 2018
8k 27:28.1 13th
JMU Cross Country Open Invitational    Sep 8, 2018
8k 27:35.0 12th
800 Meters (Indoor)
Top↑
* for VMI
Keydet Invitational Jan 21-22, 2022
* for VMI
Southern Conference Indoor Track and Field Championships Feb 27-28, 2021
* for VMI
Southern Conference Indoor Track and Field Championships Feb 27-28, 2021
* for VMI
VMI Team Challenge Jan 23, 2021
* for VMI
USC Indoor Open Feb 22, 2020
DNS
* for VMI
Winter Relays 2019 Feb 8- 9, 2019
* for VMI
Keydet Invitational Jan 18-19, 2019
1000 Meters (Indoor)
Top↑
DNF
* for VMI
VMI Classic Feb 11-12, 2022
* for VMI
VMI Winter Relays 2021 Jan 29-30, 2021
* for VMI
VMI Indoor Classic Feb 14-15, 2020
1500 Meters (Outdoor)
Top↑
* for VMI
Southern Conference Outdoor Championships 2022 Apr 30-May 1, 2022
* for VMI
Southern Conference Outdoor Championships 2022 Apr 30-May 1, 2022
* for VMI
2022 Colonial Relays Mar 31-Apr 2, 2022
Mile (Outdoor)
Top↑
* for VMI
W&L Spring Term Kick-Off Apr 24, 2021
Mile (Indoor)
Top↑
* for VMI
Southern Conference Indoor Track and Field Championship Feb 26-27, 2022
* for VMI
Southern Conference Indoor Track and Field Championship Feb 26-27, 2022
* for VMI
VMI Classic Feb 11-12, 2022
* for VMI
VMI Team Challenge Jan 15, 2022
DNF
* for VMI
VMI Winter Relays 2021 Jan 29-30, 2021
* for VMI
VMI Keydet Invitational Jan 16, 2021
* for VMI
Southern Conference Indoor Track and Field Championships Feb 29-Mar 1, 2020
* for VMI
VMI Indoor Classic Feb 14-15, 2020
DNS
* for VMI
VMI Team Challenge Jan 25, 2020
* for VMI
Virginia Tech Challenge Feb 15-16, 2019
* for VMI
Winter Relays 2019 Feb 8- 9, 2019
3000 Meters (Indoor)
Top↑
* for VMI
VMI Team Challenge Jan 15, 2022
DNS
* for VMI
VMI Keydet Invitational Jan 16, 2021
5000 Meters (Outdoor)
Top↑
* for VMI
Lee University Last Chance May 14, 2022
* for VMI
Southern Conference Outdoor Championships 2022 Apr 30-May 1, 2022
DNS
* for VMI
Mason Spring Invitational 2022 Apr 9, 2022
* for VMI
Southern Conference Outdoor Championships May 1- 2, 2021
* for VMI
2019 Colonial Relays Apr 4- 6, 2019
5000 Meters (Indoor)
Top↑
GVSU Holiday Open Dec 6, 2024
* for VMI
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
DNS
* for VMI
Southern Conference Indoor Track and Field Championship Feb 26-27, 2022
* for VMI
Winter Relays Jan 28-29, 2022
3000 Steeplechase (Outdoor)
Top↑
DNF
Lee University - Last Chance May 11, 2024
DNS
St. Francis Fighting Chance Invite May 10-11, 2024
GLVC Track and Field Championships May 2- 4, 2024
GVSU Extra Weekend Meet Apr 25, 2024
* for VMI
Virginia Challenge Apr 22-23, 2022
* for VMI
Mason Spring Invitational 2022 Apr 9, 2022
* for VMI
Raleigh Relays Mar 24-26, 2022
* for VMI
NCAA Division I East Preliminary Round May 26-29, 2021
* for VMI
Lee University Last Chance May 15, 2021
* for VMI
Southern Conference Outdoor Championships May 1- 2, 2021
* for VMI
George Mason University Spring Invitational 2021 Apr 11, 2021
* for VMI
2021 Colonial Relays Apr 2- 3, 2021
* for VMI
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
* for VMI
2019 Southern Conference Outdoor Track & Field Championships Apr 27-28, 2019
* for VMI
Bison Outdoor Classic Apr 13-14, 2019
* for VMI
Raleigh Relays Mar 29-30, 2019
4 x 400 Relay (Indoor)
Top↑
* for VMI
VMI Team Challenge Jan 23, 2021
* for VMI
VMI Indoor Classic Feb 14-15, 2020
4 x 800 Relay (Indoor)
Top↑
* for VMI
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
Distance Medley Relay (Outdoor)
Top↑
* for VMI
2022 Colonial Relays Mar 31-Apr 2, 2022
Distance Medley Relay (Indoor)
Top↑
* for VMI
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
* for VMI
Southern Conference Indoor Track and Field Championship Feb 26-27, 2022
DNS
* for VMI
VMI Classic Feb 11-12, 2022
* for VMI
Keydet Invitational Jan 21-22, 2022
* for VMI
Southern Conference Indoor Track and Field Championships Feb 27-28, 2021
* for VMI
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
* for VMI
Southern Conference Indoor Track and Field Championships Feb 23-24, 2019
* for VMI
Winter Relays 2019 Feb 8- 9, 2019
* for VMI
Virginia Military Institute Team Challenge Jan 26, 2019
* for VMI
Keydet Invitational Jan 18-19, 2019
High Jump (Outdoor)
Top↑
NH
NH
GLVC Track and Field Championships May 2- 4, 2024
5' 10.5"
Meet of Champions Apr 19-20, 2024
6' 4"
* for VMI
2019 Southern Conference Outdoor Track & Field Championships Apr 27-28, 2019
High Jump (Indoor)
Top↑
NH
NH
* for VMI
Southern Conference Indoor Track and Field Championships Feb 27-28, 2021
6' 0.75"
* for VMI
VMI Winter Relays 2021 Jan 29-30, 2021
6' 0.75"
* for VMI
Southern Conference Indoor Track and Field Championships Feb 29-Mar 1, 2020
5' 10"
* for VMI
USC Indoor Open Feb 22, 2020
NH
NH
* for VMI
VMI Keydet Invitational Jan 17-18, 2020
6' 2.75"
* for VMI
Southern Conference Indoor Track and Field Championships Feb 23-24, 2019
5' 10.75"
* for VMI
Virginia Tech Challenge Feb 15-16, 2019
NH
NH
* for VMI
Winter Relays 2019 Feb 8- 9, 2019
6' 0.5"
* for VMI
Virginia Military Institute Team Challenge Jan 26, 2019
6' 0.75"
* for VMI
Keydet Invitational Jan 18-19, 2019
7.4k
Top↑
* for VMI
Tom Scott Open Oct 30, 2020
8k
Top↑
GLVC Cross Country Championships Oct 26, 2024
* for VMI
Southern Conference XC Championship Oct 30, 2021
* for VMI
Vertcross Oct 15, 2021
* for VMI
Lehigh Paul Short Run (college) Oct 1, 2021
* for VMI
36th Winthrop/ADIDAS Cross Country Invitational 2021 Sep 18, 2021
* for VMI
2020 Southern Conference Championships Nov 21, 2020
* for VMI
Southern Conference XC Championship 2019 Nov 2, 2019
* for VMI
High Point University Vertcross Oct 18, 2019
* for VMI
Lehigh Paul Short Run (College) Oct 5, 2019
* for VMI
JMU XC Invite Sep 14, 2019
* for VMI
Southern Conference Cross Country Championships Oct 27, 2018
* for VMI
High Point University Vertcross Oct 12, 2018
* for VMI
George Mason Invitational Sep 29, 2018
* for VMI
JMU Cross Country Open Invitational Sep 8, 2018
10k
Top↑
NCAA Division II Cross Country Championships Nov 23, 2024
NCAA Division II Midwest Region Cross Country Championships Nov 9, 2024
* for VMI
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
4.9 Mile
Top↑
* for VMI
2021 Navy Cross Country Invitational Sep 10, 2021
4.97 Mile
Top↑
Lewis Crossover Oct 12, 2024

2024 Indoors

5000 Meters
GVSU Holiday Open December 6, 2024

2024 XC

2024 Outdoors

3000 Steeplechase
DNF
Lee University - Last Chance May 11, 2024
DNS
St. Francis Fighting Chance Invite May 10-11, 2024
GLVC Track and Field Championships May 2- 4, 2024
GVSU Extra Weekend Meet April 25, 2024
High Jump
NH
GLVC Track and Field Championships May 2- 4, 2024
Meet of Champions April 19-20, 2024
↓Competing for VMI

2022 Outdoors

1500 Meters
Southern Conference Outdoor Championships 2022 April 30-May 1, 2022
Southern Conference Outdoor Championships 2022 April 30-May 1, 2022
2022 Colonial Relays March 31-April 2, 2022
5000 Meters
Lee University Last Chance May 14, 2022
Southern Conference Outdoor Championships 2022 April 30-May 1, 2022
DNS
Mason Spring Invitational 2022 April 9, 2022
3000 Steeplechase
Virginia Challenge April 22-23, 2022
Mason Spring Invitational 2022 April 9, 2022
Raleigh Relays March 24-26, 2022
Distance Medley Relay
2022 Colonial Relays March 31-April 2, 2022

2022 Indoors

800 Meters
Keydet Invitational January 21-22, 2022
1000 Meters
DNF
VMI Classic February 11-12, 2022
Mile
Southern Conference Indoor Track and Field Championship February 26-27, 2022
Southern Conference Indoor Track and Field Championship February 26-27, 2022
VMI Classic February 11-12, 2022
VMI Team Challenge January 15, 2022
3000 Meters
VMI Team Challenge January 15, 2022
5000 Meters
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
DNS
Southern Conference Indoor Track and Field Championship February 26-27, 2022
Winter Relays January 28-29, 2022
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
Southern Conference Indoor Track and Field Championship February 26-27, 2022
DNS
VMI Classic February 11-12, 2022
Keydet Invitational January 21-22, 2022

2021 XC

2021 Outdoors

2021 Indoors

800 Meters
Southern Conference Indoor Track and Field Championships February 27-28, 2021
Southern Conference Indoor Track and Field Championships February 27-28, 2021
VMI Team Challenge January 23, 2021
1000 Meters
VMI Winter Relays 2021 January 29-30, 2021
Mile
DNF
VMI Winter Relays 2021 January 29-30, 2021
VMI Keydet Invitational January 16, 2021
3000 Meters
DNS
VMI Keydet Invitational January 16, 2021
4 x 400 Relay
VMI Team Challenge January 23, 2021
Distance Medley Relay
Southern Conference Indoor Track and Field Championships February 27-28, 2021
High Jump
NH
Southern Conference Indoor Track and Field Championships February 27-28, 2021
VMI Winter Relays 2021 January 29-30, 2021

2020 XC

7.4k
Tom Scott Open October 30, 2020
8k
2020 Southern Conference Championships November 21, 2020

2020 Indoors

800 Meters
USC Indoor Open February 22, 2020
1000 Meters
VMI Indoor Classic February 14-15, 2020
Mile
Southern Conference Indoor Track and Field Championships February 29-March 1, 2020
VMI Indoor Classic February 14-15, 2020
DNS
VMI Team Challenge January 25, 2020
4 x 400 Relay
VMI Indoor Classic February 14-15, 2020
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
High Jump
Southern Conference Indoor Track and Field Championships February 29-March 1, 2020
USC Indoor Open February 22, 2020
NH
VMI Keydet Invitational January 17-18, 2020

2019 XC

2019 Outdoors

2019 Indoors

800 Meters
DNS
Winter Relays 2019 February 8- 9, 2019
Keydet Invitational January 18-19, 2019
Mile
Virginia Tech Challenge February 15-16, 2019
Winter Relays 2019 February 8- 9, 2019
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
Southern Conference Indoor Track and Field Championships February 23-24, 2019
Winter Relays 2019 February 8- 9, 2019
Virginia Military Institute Team Challenge January 26, 2019
Keydet Invitational January 18-19, 2019
High Jump
Southern Conference Indoor Track and Field Championships February 23-24, 2019
Virginia Tech Challenge February 15-16, 2019
NH
Winter Relays 2019 February 8- 9, 2019
Virginia Military Institute Team Challenge January 26, 2019
Keydet Invitational January 18-19, 2019

2018 XC

800 Meters (Indoors)
2022  
* for VMI
(Jan 21-22, 2022)
2021  
* for VMI
2020  
* for VMI
(Feb 22, 2020)
2019  
* for VMI
(Jan 18-19, 2019)
1000 Meters (Indoors)
2021  
* for VMI
(Jan 29-30, 2021)
2020  
* for VMI
(Feb 14-15, 2020)
Mile (Indoors)
2022  
* for VMI
2021  
* for VMI
(Jan 16, 2021)
2020  
* for VMI
2019  
* for VMI
(Feb 15-16, 2019)
3000 Meters (Indoors)
2022  
* for VMI
(Jan 15, 2022)
5000 Meters (Indoors)
2024  
(Dec 6, 2024)
2022  
* for VMI
High Jump (Indoors)
2021  
* for VMI
(Jan 29-30, 2021)
2020  
* for VMI
2019  
* for VMI
7.4k (XC)
2020  
* for VMI
Oct 30, 2020
8k (XC)
2024  
2021  
* for VMI
2020  
* for VMI
2019  
* for VMI
2018  
* for VMI
10k (XC)
2024  
2021  
* for VMI
4.9 Mile (XC)
2021  
* for VMI
4.97 Mile (XC)
2024  
Oct 12, 2024
1500 Meters (Outdoors)
2022  
* for VMI
Mile (Outdoors)
2021  
* for VMI
(Apr 24, 2021)
5000 Meters (Outdoors)
2022  
* for VMI
(May 14, 2022)
2021  
* for VMI
2019  
* for VMI
(Apr 4- 6, 2019)
3000 Steeplechase (Outdoors)
2024  
2022  
* for VMI
(Apr 22-23, 2022)
2021  
* for VMI
(May 15, 2021)
2019  
* for VMI
High Jump (Outdoors)
2024  
(Apr 19-20, 2024)
2019  
* for VMI