College Bests

800 1500
MILE 3000
5000 10,000
8K (XC)  

2024 Blue Demon Holiday Invite    Dec 13, 2024
3000 8:20.94 2nd (F)
Augustana College Midwest Final Qualifier    May 15-16, 2024
5000 14:17.66 1st (F)
NCC Carius/Gregory Invitational (Collegiate)    May 9-10, 2024
1500 3:53.72 2nd (F)
CCIW Championships    May 3- 4, 2024
1500 3:53.76 1st (F)
10,000 31:08.79 4th (F)
114th Drake Relays    Apr 24-27, 2024
5000 14:21.27 15th (F)
DMR 10:02.13 6th (F)
Wheaton 'Don Church' Twilight 2024    Apr 20, 2024
800 1:58.37 4th (F)
1500 3:55.37 1st (F)
UW-Platteville Invitational    Apr 12-13, 2024
5000 14:12.12 7th (F)
Chicagoland Championship    Apr 5- 6, 2024
3000 8:17.59 1st (F)
Stanford Invitational    Mar 29-30, 2024
5000 14:09.97 7th (F)
CCIW Indoor Track & Field Championships    Feb 23-24, 2024
Mile 4:11.48 1st (F)
5000 14:38.88 1st (F)
NCC Slick Track & Field Invitational - 2024    Feb 16, 2024
Mile 4:16.28 1st (F)
DMR DNF
MIdwest ELITE Invitational    Feb 10, 2024
5000 14:23.64
Leonard "Squig" Converse Invitational    Jan 26-27, 2024
3000 8:33.46
NCC Heenan Invitational - 2024    Jan 20, 2024
800 2:00.11 2nd (F)
Mile 4:19.87 1st (F)
Augustana Interregional    Oct 14, 2023
8k 25:01.2 22nd
Live in Lou XC Classic    Sep 29-30, 2023
8k 24:29.4 46th
Auto-Owners Spartan Invitational    Sep 15, 2023
8k 25:09.7 16th
Augustana College Midwest Twilight Qualifier    May 18, 2023
1500 3:46.86 3rd (F)
NCC Carius/Gregory Invitational (Collegiate)-2023    May 11-12, 2023
1500 3:52.17 5th (F)
CCIW Outdoor Championships    May 5- 6, 2023
5000 14:30.88 1st (F)
Drake Relays    Apr 26-29, 2023
4x1600 16:39.66 6th (F)
UW-Platteville Invitational    Apr 14, 2023
5000 14:06.13 6th (F)
Wash U Distance Carnival Saturday 2023    Apr 1, 2023
10,000 29:46.93 7th (F)
Wartburg Qualifier    Mar 3- 4, 2023
Mile 4:14.74 8th (F)
DMR 9:58.36 4th (F)
CCIW Indoor Track & Field Championships    Feb 24-25, 2023
3000 8:23.25 3rd (F)
UWL Indoor Eagle Open    Feb 17, 2023
DMR 9:56.35 4th (F)
NCC Heenan Invitational    Feb 11, 2023
5000 14:37.76 3rd (F)
4x400 3:44.32 11th (F)
Walter Cramer Invitational    Feb 4, 2023
3000 8:25.85 2nd (F)
Snow Day Invitational    Jan 20, 2023
DMR 10:21.91 1st (F)
CCIW Cross Country Championships    Oct 29, 2022
8k 24:52.7 3rd
Augustana Interregional Invitational    Oct 15, 2022
8k 24:02.7 8th
2022 DIII National Preview    Oct 1, 2022
8k 24:57.9 15th
MSU Spartan Invitational    Sep 16, 2022
8k 26:00.5 60th
Spartan Classic    Sep 10, 2022
8k 26:00.8 1st
First Chance Invitational - 2022    Apr 15, 2022
5000 15:03.57 2nd (F)
Al Carius Old Fashion Track Meet    Apr 11, 2022
1500 4:07.96 3rd (F)
4x400 3:35.24 5th (F)
North Central College Snow Day Invite -2022    Jan 21, 2022
5000 14:49.47 1st (F)
North Central College Cardinal Opener-2022    Jan 15, 2022
3000 8:31.88 3rd (F)
CCIW Indoor Track & Field Championships    Feb 28-29, 2020
3000 8:37.09 2nd (F)
2020 ONU Invitational    Feb 1, 2020
3000 8:27.25 2nd (F)
NCC Snow Day Track & Field Meet-2020    Jan 24, 2020
3000 8:39.63 4th (F)
NCC Cardinal Opener - 2020    Jan 17, 2020
5000 14:48.76 5th (F)
ONU Holiday Invite 2019    Dec 6, 2019
3000 8:47.33 3rd (F)
CCIW Championships    Nov 2, 2019
8k 26:02.3 2nd
Kollege Town Sports Invitational    Oct 19, 2019
8k 26:32.6 104th
Louisville Classic    Oct 5, 2019
8k 25:33.3 41st
Wheaton Gil Dodds Invitational    Sep 21, 2019
8k 26:22.8 28th
UWP Vic Godfrey Open    Sep 6, 2019
4.97M 28:22.4 42nd
800 Meters (Outdoor)
Top↑
Wheaton 'Don Church' Twilight 2024 Apr 20, 2024
800 Meters (Indoor)
Top↑
NCC Heenan Invitational - 2024 Jan 20, 2024
1500 Meters (Outdoor)
Top↑
NCC Carius/Gregory Invitational (Collegiate) May 9-10, 2024
CCIW Championships May 3- 4, 2024
Wheaton 'Don Church' Twilight 2024 Apr 20, 2024
Augustana College Midwest Twilight Qualifier May 18, 2023
NCC Carius/Gregory Invitational (Collegiate)-2023 May 11-12, 2023
Al Carius Old Fashion Track Meet Apr 11, 2022
Mile (Indoor)
Top↑
CCIW Indoor Track & Field Championships Feb 23-24, 2024
NCC Slick Track & Field Invitational - 2024 Feb 16, 2024
NCC Heenan Invitational - 2024 Jan 20, 2024
Wartburg Qualifier Mar 3- 4, 2023
3000 Meters (Outdoor)
Top↑
Chicagoland Championship Apr 5- 6, 2024
3000 Meters (Indoor)
Top↑
2024 Blue Demon Holiday Invite Dec 13, 2024
Leonard "Squig" Converse Invitational Jan 26-27, 2024
CCIW Indoor Track & Field Championships Feb 24-25, 2023
Walter Cramer Invitational Feb 4, 2023
North Central College Cardinal Opener-2022 Jan 15, 2022
CCIW Indoor Track & Field Championships Feb 28-29, 2020
2020 ONU Invitational Feb 1, 2020
NCC Snow Day Track & Field Meet-2020 Jan 24, 2020
ONU Holiday Invite 2019 Dec 6, 2019
5000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 22-24, 2024
Augustana College Midwest Final Qualifier May 15-16, 2024
114th Drake Relays Apr 24-27, 2024
UW-Platteville Invitational Apr 12-13, 2024
Stanford Invitational Mar 29-30, 2024
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
CCIW Outdoor Championships May 5- 6, 2023
UW-Platteville Invitational Apr 14, 2023
First Chance Invitational - 2022 Apr 15, 2022
5000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2024
CCIW Indoor Track & Field Championships Feb 23-24, 2024
MIdwest ELITE Invitational Feb 10, 2024
NCC Heenan Invitational Feb 11, 2023
North Central College Snow Day Invite -2022 Jan 21, 2022
NCC Pat Heenan Track & Field Invitational-2020 Feb 14, 2020
NCC Cardinal Opener - 2020 Jan 17, 2020
10,000 Meters (Outdoor)
Top↑
CCIW Championships May 3- 4, 2024
Wash U Distance Carnival Saturday 2023 Apr 1, 2023
4 x 400 Relay (Outdoor)
Top↑
Al Carius Old Fashion Track Meet Apr 11, 2022
4 x 400 Relay (Indoor)
Top↑
NCC Heenan Invitational Feb 11, 2023
4 x 1600 Relay (Outdoor)
Top↑
Drake Relays Apr 26-29, 2023
Distance Medley Relay (Outdoor)
Top↑
114th Drake Relays Apr 24-27, 2024
Distance Medley Relay (Indoor)
Top↑
DNF
NCC Slick Track & Field Invitational - 2024 Feb 16, 2024
Wartburg Qualifier Mar 3- 4, 2023
UWL Indoor Eagle Open Feb 17, 2023
Snow Day Invitational Jan 20, 2023
DNF
NCC F.L. Slick Track & Field Invitational-2020 Feb 21, 2020
8k
Top↑
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III Midwest Region Cross Country Championships Nov 11, 2023
2023 CCIW Cross Country Championships Oct 28, 2023
Augustana Interregional Oct 14, 2023
Live in Lou XC Classic Sep 29-30, 2023
Auto-Owners Spartan Invitational Sep 15, 2023
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III Midwest Region Cross Country Championships Nov 12, 2022
CCIW Cross Country Championships Oct 29, 2022
Augustana Interregional Invitational Oct 15, 2022
2022 DIII National Preview Oct 1, 2022
MSU Spartan Invitational Sep 16, 2022
Spartan Classic Sep 10, 2022
CCIW Championships Nov 2, 2019
Kollege Town Sports Invitational Oct 19, 2019
Louisville Classic Oct 5, 2019
Wheaton Gil Dodds Invitational Sep 21, 2019
4.97 Mile
Top↑
UWP Vic Godfrey Open Sep 6, 2019

2024 Indoors

2024 Outdoors

800 Meters
Wheaton 'Don Church' Twilight 2024 April 20, 2024
1500 Meters
NCC Carius/Gregory Invitational (Collegiate) May 9-10, 2024
CCIW Championships May 3- 4, 2024
Wheaton 'Don Church' Twilight 2024 April 20, 2024
3000 Meters
Chicagoland Championship April 5- 6, 2024
5000 Meters
NCAA Division III Outdoor Track & Field Championships May 22-24, 2024
Augustana College Midwest Final Qualifier May 15-16, 2024
114th Drake Relays April 24-27, 2024
UW-Platteville Invitational April 12-13, 2024
Stanford Invitational March 29-30, 2024
10,000 Meters
CCIW Championships May 3- 4, 2024
Distance Medley Relay
114th Drake Relays April 24-27, 2024

2023 XC

2023 Outdoors

2023 Indoors

Mile
Wartburg Qualifier March 3- 4, 2023
3000 Meters
CCIW Indoor Track & Field Championships February 24-25, 2023
Walter Cramer Invitational February 4, 2023
5000 Meters
NCC Heenan Invitational February 11, 2023
4 x 400 Relay
NCC Heenan Invitational February 11, 2023
Distance Medley Relay
Wartburg Qualifier March 3- 4, 2023
UWL Indoor Eagle Open February 17, 2023
Snow Day Invitational January 20, 2023

2022 XC

2022 Outdoors

1500 Meters
Al Carius Old Fashion Track Meet April 11, 2022
5000 Meters
First Chance Invitational - 2022 April 15, 2022
4 x 400 Relay
Al Carius Old Fashion Track Meet April 11, 2022

2022 Indoors

2020 Indoors

2019 Indoors

3000 Meters
ONU Holiday Invite 2019 December 6, 2019

2019 XC

8k
CCIW Championships November 2, 2019
Kollege Town Sports Invitational October 19, 2019
Louisville Classic October 5, 2019
Wheaton Gil Dodds Invitational September 21, 2019
4.97 Mile
UWP Vic Godfrey Open September 6, 2019
800 Meters (Indoors)
2024  
(Jan 20, 2024)
Mile (Indoors)
2024  
2023  
(Mar 3- 4, 2023)
3000 Meters (Indoors)
2024  
(Dec 13, 2024)
2023  
2022  
2020  
(Feb 1, 2020)
2019  
(Dec 6, 2019)
5000 Meters (Indoors)
2024  
2023  
(Feb 11, 2023)
2022  
2020  
800 Meters (Outdoors)
2024  
1500 Meters (Outdoors)
2024  
2023  
2022  
3000 Meters (Outdoors)
2024  
(Apr 5- 6, 2024)
5000 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
2023  
(Apr 14, 2023)
2022  
10,000 Meters (Outdoors)
2024  
(May 3- 4, 2024)
2023  
8k (XC)
2023  
2022  
2019  
Oct 5, 2019
4.97 Mile (XC)
2019  
Sep 6, 2019