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CONNOR RISS (SR-4)
NORTH CENTRAL (ILL.)
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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:55.00
1000
2:36.95
1500
3:46.95
MILE
4:10.75
3000
8:08.86
5000
14:09.96
5K (XC)
15:54.5
6K (XC)
19:48.6
8K (XC)
23:49.2
5K (XC)
15:54.5
6K (XC)
19:48.6
8K (XC)
23:49.2
800
1:55.79
1000
2:36.95
MILE
4:10.75
3000
8:08.86
800
1:55.00
1500
3:46.95
5000
14:09.96
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 Blue Demon Holiday Invite
Dec 13, 2024
3000
8:18.18
1st (F)
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2024
5000
14:18.14
5th (F)
Augustana College Midwest Final Qualifier
May 15-16, 2024
5000
14:19.53
2nd (F)
St. Francis Fighting Chance Invite
May 10-11, 2024
5000
14:11.07
1st (F)
CCIW Championships
May 3- 4, 2024
1500
3:54.81
2nd (F)
114th Drake Relays
Apr 24-27, 2024
5000
14:15.13
2nd (F)
DMR
10:02.13
6th (F)
Wheaton 'Don Church' Twilight 2024
Apr 20, 2024
1500
3:56.84
3rd (F)
UW-Platteville Invitational
Apr 12-13, 2024
5000
14:16.91
9th (F)
Chicagoland Championship
Apr 5- 6, 2024
1500
4:00.32
5th (F)
Stanford Invitational
Mar 29-30, 2024
5000
14:35.95
21st (F)
Wartburg Qualifier
Mar 1- 2, 2024
3000
8:19.42
3rd (F)
CCIW Indoor Track & Field Championships
Feb 23-24, 2024
3000
8:29.99
2nd (F)
NCC Slick Track & Field Invitational - 2024
Feb 16, 2024
Mile
4:20.43
2nd (F)
DMR
DNF
GVSU Big Meet (Saturday)
Feb 10, 2024
3000
8:25.97
2nd (F)
2024 Blue Demon Alumni Classic
Jan 26-27, 2024
3000
8:32.30
14th (F)
Aurora Grand Prix
Jan 19, 2024
Mile
4:21.53
3rd (F)
NCAA Division III Cross Country Championships
Nov 18, 2023
8k
25:35.9
81st
2023 CCIW Cross Country Championships
Oct 28, 2023
8k
24:33.3
3rd
Augustana Interregional
Oct 14, 2023
8k
24:39.3
6th
Live in Lou XC Classic
Sep 29-30, 2023
8k
24:16.6
29th
Auto-Owners Spartan Invitational
Sep 15, 2023
8k
24:57.4
8th
John Kurtt Invitational
Sep 2, 2023
5k
15:54.5
15th
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2023
5000
14:22.69
8th (F)
Augustana College Midwest Twilight Qualifier
May 18, 2023
1500
3:46.95
4th (F)
NCC Carius/Gregory Invitational (Collegiate)-2023
May 11-12, 2023
1500
3:50.86
2nd (F)
CCIW Outdoor Championships
May 5- 6, 2023
800
1:55.00
4th (P)
800
1:57.27
7th (F)
1500
3:52.75
1st (F)
Drake Relays
Apr 26-29, 2023
5000
14:16.25
21st (F)
Meet of Champions
Apr 21-22, 2023
1500
3:56.09
1st (F)
UW-Platteville Invitational
Apr 14, 2023
5000
14:09.96
7th (F)
NCC 1st Chance Invitational - 2023
Apr 7, 2023
800
1:57.82
3rd (F)
1500
3:54.59
1st (F)
4x400
3:34.29
5th (F)
Wash U Distance Carnival Saturday 2023
Apr 1, 2023
1500
3:51.63
2nd (F)
NCAA Division III Indoor Track & Field Championships
Mar 10-11, 2023
3000
8:08.86
6th (F)
Wartburg Qualifier
Mar 3- 4, 2023
3000
8:14.41
1st (F)
DMR
9:58.36
4th (F)
CCIW Indoor Track & Field Championships
Feb 24-25, 2023
3000
8:20.51
2nd (F)
DMR
10:14.79
1st (F)
UWL Indoor Eagle Open
Feb 17, 2023
DMR
9:56.35
4th (F)
NCC Heenan Invitational
Feb 11, 2023
Mile
4:10.75
1st (F)
3000
8:35.33
1st (F)
Aurora Grand Prix
Jan 27-28, 2023
800
1:55.79
7th (F)
Mile
4:14.12
1st (F)
4x400
3:27.66
6th (F)
Snow Day Invitational
Jan 20, 2023
800
1:57.37
1st (F)
4x400
DNF
DMR
10:21.91
1st (F)
NCAA Division III Cross Country Championships
Nov 19, 2022
8k
25:36.0
38th
NCAA Division III Midwest Region Cross Country Championships
Nov 12, 2022
8k
25:17.9
6th
CCIW Cross Country Championships
Oct 29, 2022
8k
24:39.5
1st
Augustana Interregional Invitational
Oct 15, 2022
8k
23:49.2
2nd
2022 DIII National Preview
Oct 1, 2022
8k
25:01.4
18th
MSU Spartan Invitational
Sep 16, 2022
8k
25:33.5
36th
Spartan Classic
Sep 10, 2022
8k
26:15.2
4th
Elmhurst Invite
Sep 2, 2022
6k
19:48.6
6th
Augustana College Twilight Qualifier
May 19, 2022
1500
3:49.06
2nd (F)
Carius/Gregory Invitational 2022
May 12-13, 2022
5000
14:43.66
3rd (F)
CCIW Outdoor Track & Field Championships 2022
May 6- 7, 2022
1500
3:55.52
2nd (F)
Wheaton Don Church Twilight 2022
Apr 23, 2022
5000
14:55.78
1st (F)
First Chance Invitational - 2022
Apr 15, 2022
1500
3:55.35
4th (F)
Al Carius Old Fashion Track Meet
Apr 11, 2022
5000
14:42.40
2nd (F)
Aurora Grand Prix
Jan 29, 2022
3000
8:36.81
2nd (F)
North Central College Snow Day Invite -2022
Jan 21, 2022
Mile
4:26.34
1st (F)
4x400
3:45.86
8th (F)
NCAA Division III Cross Country Championships
Nov 20, 2021
8k
24:54.7
106th
NCAA Division III Midwest Region Cross Country Championships
Nov 13, 2021
8k
24:53.3
16th
CCIW Championship
Oct 30, 2021
8k
25:15.4
7th
Augustana Interregional Invitational
Oct 16, 2021
8k
25:16.2
42nd
Louisville Classic
Oct 1- 2, 2021
8k
25:44.2
58th
Gil Dodds Invitational
Sep 18, 2021
8k
26:08.7
10th
CCIW Elite
Mar 13, 2021
3000
8:41.76
1st (F)
North Central College Dual Meet #3 (vs Wheaton College)
Feb 26, 2021
800
1:57.27
2nd (F)
DMR
10:22.83
1st (F)
North Central College Dual Meet #2 (vs Elmhurst University)
Feb 19, 2021
Mile
4:23.05
2nd (F)
North Central College Dual Meet #1 (vs Wheaton College)
Feb 6, 2021
3000
8:44.44
1st (F)
NCC Invite
Feb 8, 2020
DMR
10:41.69
5th (F)
2020 ONU Invitational
Feb 1, 2020
Mile
4:26.03
7th (F)
4x400
3:51.82
14th (F)
NCC Snow Day Track & Field Meet-2020
Jan 24, 2020
1000
2:36.95
2nd (F)
NCC Cardinal Opener - 2020
Jan 17, 2020
DMR
10:51.17
1st (F)
CCIW Championships
Nov 2, 2019
8k
26:17.2
5th
Kollege Town Sports Invitational
Oct 19, 2019
8k
26:07.9
72nd
Louisville Classic
Oct 5, 2019
8k
25:34.3
44th
Wheaton Gil Dodds Invitational
Sep 21, 2019
8k
26:46.4
44th
UWP Vic Godfrey Open
Sep 6, 2019
4.97M
27:46.6
31st
Elmhurst Earlybird Invitational
Aug 30, 2019
6k
19:53.3
13th
QUICK LINKS:
800
1000
1500
Mile
3000
5000
5k
6k
8k
4.97 Mile
Choose an Event
800
1000
1500
Mile
3000
5000
4x400
DMR
5k
6k
8k
4.97 Mile
800 Meters (Outdoor)
Top↑
1:55.00
CCIW Outdoor Championships
May 5- 6, 2023
1:57.27
CCIW Outdoor Championships
May 5- 6, 2023
1:57.82
NCC 1st Chance Invitational - 2023
Apr 7, 2023
800 Meters (Indoor)
Top↑
1:55.79
Aurora Grand Prix
Jan 27-28, 2023
1:57.37
Snow Day Invitational
Jan 20, 2023
1:57.27
North Central College Dual Meet #3 (vs Wheaton College)
Feb 26, 2021
1000 Meters (Indoor)
Top↑
2:36.95
NCC Snow Day Track & Field Meet-2020
Jan 24, 2020
1500 Meters (Outdoor)
Top↑
3:54.81
CCIW Championships
May 3- 4, 2024
3:56.84
Wheaton 'Don Church' Twilight 2024
Apr 20, 2024
4:00.32
Chicagoland Championship
Apr 5- 6, 2024
3:46.95
Augustana College Midwest Twilight Qualifier
May 18, 2023
3:50.86
NCC Carius/Gregory Invitational (Collegiate)-2023
May 11-12, 2023
3:52.75
CCIW Outdoor Championships
May 5- 6, 2023
3:56.09
Meet of Champions
Apr 21-22, 2023
3:54.59
NCC 1st Chance Invitational - 2023
Apr 7, 2023
3:51.63
Wash U Distance Carnival Saturday 2023
Apr 1, 2023
3:49.06
Augustana College Twilight Qualifier
May 19, 2022
3:55.52
CCIW Outdoor Track & Field Championships 2022
May 6- 7, 2022
3:55.35
First Chance Invitational - 2022
Apr 15, 2022
Mile (Indoor)
Top↑
4:20.43
NCC Slick Track & Field Invitational - 2024
Feb 16, 2024
4:21.53
Aurora Grand Prix
Jan 19, 2024
4:10.75
NCC Heenan Invitational
Feb 11, 2023
4:14.12
Aurora Grand Prix
Jan 27-28, 2023
4:26.34
North Central College Snow Day Invite -2022
Jan 21, 2022
4:23.05
North Central College Dual Meet #2 (vs Elmhurst University)
Feb 19, 2021
4:26.03
2020 ONU Invitational
Feb 1, 2020
3000 Meters (Indoor)
Top↑
8:18.18
2024 Blue Demon Holiday Invite
Dec 13, 2024
8:19.42
Wartburg Qualifier
Mar 1- 2, 2024
8:29.99
CCIW Indoor Track & Field Championships
Feb 23-24, 2024
8:25.97
GVSU Big Meet (Saturday)
Feb 10, 2024
8:32.30
2024 Blue Demon Alumni Classic
Jan 26-27, 2024
8:08.86
NCAA Division III Indoor Track & Field Championships
Mar 10-11, 2023
8:14.41
Wartburg Qualifier
Mar 3- 4, 2023
8:20.51
CCIW Indoor Track & Field Championships
Feb 24-25, 2023
8:35.33
NCC Heenan Invitational
Feb 11, 2023
8:36.81
Aurora Grand Prix
Jan 29, 2022
8:41.76
CCIW Elite
Mar 13, 2021
8:44.44
North Central College Dual Meet #1 (vs Wheaton College)
Feb 6, 2021
5000 Meters (Outdoor)
Top↑
14:18.14
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2024
14:19.53
Augustana College Midwest Final Qualifier
May 15-16, 2024
14:11.07
St. Francis Fighting Chance Invite
May 10-11, 2024
14:15.13
114th Drake Relays
Apr 24-27, 2024
14:16.91
UW-Platteville Invitational
Apr 12-13, 2024
14:35.95
Stanford Invitational
Mar 29-30, 2024
14:22.69
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2023
14:16.25
Drake Relays
Apr 26-29, 2023
14:09.96
UW-Platteville Invitational
Apr 14, 2023
14:43.66
Carius/Gregory Invitational 2022
May 12-13, 2022
14:55.78
Wheaton Don Church Twilight 2022
Apr 23, 2022
14:42.40
Al Carius Old Fashion Track Meet
Apr 11, 2022
4 x 400 Relay (Outdoor)
Top↑
3:34.29
NCC 1st Chance Invitational - 2023
Apr 7, 2023
4 x 400 Relay (Indoor)
Top↑
3:27.66
Aurora Grand Prix
Jan 27-28, 2023
DNF
Snow Day Invitational
Jan 20, 2023
3:45.86
North Central College Snow Day Invite -2022
Jan 21, 2022
3:51.82
2020 ONU Invitational
Feb 1, 2020
Distance Medley Relay (Outdoor)
Top↑
10:02.13
114th Drake Relays
Apr 24-27, 2024
Distance Medley Relay (Indoor)
Top↑
DNF
NCC Slick Track & Field Invitational - 2024
Feb 16, 2024
9:58.36
Wartburg Qualifier
Mar 3- 4, 2023
10:14.79
CCIW Indoor Track & Field Championships
Feb 24-25, 2023
9:56.35
UWL Indoor Eagle Open
Feb 17, 2023
10:21.91
Snow Day Invitational
Jan 20, 2023
10:22.83
North Central College Dual Meet #3 (vs Wheaton College)
Feb 26, 2021
10:41.69
NCC Invite
Feb 8, 2020
10:51.17
NCC Cardinal Opener - 2020
Jan 17, 2020
5k
Top↑
15:54.5
John Kurtt Invitational
Sep 2, 2023
6k
Top↑
19:48.6
Elmhurst Invite
Sep 2, 2022
19:53.3
Elmhurst Earlybird Invitational
Aug 30, 2019
8k
Top↑
25:35.9
NCAA Division III Cross Country Championships
Nov 18, 2023
24:33.3
2023 CCIW Cross Country Championships
Oct 28, 2023
24:39.3
Augustana Interregional
Oct 14, 2023
24:16.6
Live in Lou XC Classic
Sep 29-30, 2023
24:57.4
Auto-Owners Spartan Invitational
Sep 15, 2023
25:36.0
NCAA Division III Cross Country Championships
Nov 19, 2022
25:17.9
NCAA Division III Midwest Region Cross Country Championships
Nov 12, 2022
24:39.5
CCIW Cross Country Championships
Oct 29, 2022
23:49.2
Augustana Interregional Invitational
Oct 15, 2022
25:01.4
2022 DIII National Preview
Oct 1, 2022
25:33.5
MSU Spartan Invitational
Sep 16, 2022
26:15.2
Spartan Classic
Sep 10, 2022
24:54.7
NCAA Division III Cross Country Championships
Nov 20, 2021
24:53.3
NCAA Division III Midwest Region Cross Country Championships
Nov 13, 2021
25:15.4
CCIW Championship
Oct 30, 2021
25:16.2
Augustana Interregional Invitational
Oct 16, 2021
25:44.2
Louisville Classic
Oct 1- 2, 2021
26:08.7
Gil Dodds Invitational
Sep 18, 2021
26:17.2
CCIW Championships
Nov 2, 2019
26:07.9
Kollege Town Sports Invitational
Oct 19, 2019
25:34.3
Louisville Classic
Oct 5, 2019
26:46.4
Wheaton Gil Dodds Invitational
Sep 21, 2019
4.97 Mile
Top↑
27:46.6
UWP Vic Godfrey Open
Sep 6, 2019
2024 Indoors
Mile
4:20.43
NCC Slick Track & Field Invitational - 2024
February 16, 2024
4:21.53
Aurora Grand Prix
January 19, 2024
3000 Meters
8:18.18
2024 Blue Demon Holiday Invite
December 13, 2024
8:19.42
Wartburg Qualifier
March 1- 2, 2024
8:29.99
CCIW Indoor Track & Field Championships
February 23-24, 2024
8:25.97
GVSU Big Meet (Saturday)
February 10, 2024
8:32.30
2024 Blue Demon Alumni Classic
January 26-27, 2024
Distance Medley Relay
DNF
NCC Slick Track & Field Invitational - 2024
February 16, 2024
2024 Outdoors
1500 Meters
3:54.81
CCIW Championships
May 3- 4, 2024
3:56.84
Wheaton 'Don Church' Twilight 2024
April 20, 2024
4:00.32
Chicagoland Championship
April 5- 6, 2024
5000 Meters
14:18.14
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2024
14:19.53
Augustana College Midwest Final Qualifier
May 15-16, 2024
14:11.07
St. Francis Fighting Chance Invite
May 10-11, 2024
14:15.13
114th Drake Relays
April 24-27, 2024
14:16.91
UW-Platteville Invitational
April 12-13, 2024
14:35.95
Stanford Invitational
March 29-30, 2024
Distance Medley Relay
10:02.13
114th Drake Relays
April 24-27, 2024
2023 XC
5k
15:54.5
John Kurtt Invitational
September 2, 2023
8k
25:35.9
NCAA Division III Cross Country Championships
November 18, 2023
24:33.3
2023 CCIW Cross Country Championships
October 28, 2023
24:39.3
Augustana Interregional
October 14, 2023
24:16.6
Live in Lou XC Classic
September 29-30, 2023
24:57.4
Auto-Owners Spartan Invitational
September 15, 2023
2023 Outdoors
800 Meters
1:55.00
CCIW Outdoor Championships
May 5- 6, 2023
1:57.27
CCIW Outdoor Championships
May 5- 6, 2023
1:57.82
NCC 1st Chance Invitational - 2023
April 7, 2023
1500 Meters
3:46.95
Augustana College Midwest Twilight Qualifier
May 18, 2023
3:50.86
NCC Carius/Gregory Invitational (Collegiate)-2023
May 11-12, 2023
3:52.75
CCIW Outdoor Championships
May 5- 6, 2023
3:56.09
Meet of Champions
April 21-22, 2023
3:54.59
NCC 1st Chance Invitational - 2023
April 7, 2023
3:51.63
Wash U Distance Carnival Saturday 2023
April 1, 2023
5000 Meters
14:22.69
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2023
14:16.25
Drake Relays
April 26-29, 2023
14:09.96
UW-Platteville Invitational
April 14, 2023
4 x 400 Relay
3:34.29
NCC 1st Chance Invitational - 2023
April 7, 2023
2023 Indoors
800 Meters
1:55.79
Aurora Grand Prix
January 27-28, 2023
1:57.37
Snow Day Invitational
January 20, 2023
Mile
4:10.75
NCC Heenan Invitational
February 11, 2023
4:14.12
Aurora Grand Prix
January 27-28, 2023
3000 Meters
8:08.86
NCAA Division III Indoor Track & Field Championships
March 10-11, 2023
8:14.41
Wartburg Qualifier
March 3- 4, 2023
8:20.51
CCIW Indoor Track & Field Championships
February 24-25, 2023
8:35.33
NCC Heenan Invitational
February 11, 2023
4 x 400 Relay
3:27.66
Aurora Grand Prix
January 27-28, 2023
DNF
Snow Day Invitational
January 20, 2023
Distance Medley Relay
9:58.36
Wartburg Qualifier
March 3- 4, 2023
10:14.79
CCIW Indoor Track & Field Championships
February 24-25, 2023
9:56.35
UWL Indoor Eagle Open
February 17, 2023
10:21.91
Snow Day Invitational
January 20, 2023
2022 XC
6k
19:48.6
Elmhurst Invite
September 2, 2022
8k
25:36.0
NCAA Division III Cross Country Championships
November 19, 2022
25:17.9
NCAA Division III Midwest Region Cross Country Championships
November 12, 2022
24:39.5
CCIW Cross Country Championships
October 29, 2022
23:49.2
Augustana Interregional Invitational
October 15, 2022
25:01.4
2022 DIII National Preview
October 1, 2022
25:33.5
MSU Spartan Invitational
September 16, 2022
26:15.2
Spartan Classic
September 10, 2022
2022 Outdoors
1500 Meters
3:49.06
Augustana College Twilight Qualifier
May 19, 2022
3:55.52
CCIW Outdoor Track & Field Championships 2022
May 6- 7, 2022
3:55.35
First Chance Invitational - 2022
April 15, 2022
5000 Meters
14:43.66
Carius/Gregory Invitational 2022
May 12-13, 2022
14:55.78
Wheaton Don Church Twilight 2022
April 23, 2022
14:42.40
Al Carius Old Fashion Track Meet
April 11, 2022
2022 Indoors
Mile
4:26.34
North Central College Snow Day Invite -2022
January 21, 2022
3000 Meters
8:36.81
Aurora Grand Prix
January 29, 2022
4 x 400 Relay
3:45.86
North Central College Snow Day Invite -2022
January 21, 2022
2021 XC
8k
24:54.7
NCAA Division III Cross Country Championships
November 20, 2021
24:53.3
NCAA Division III Midwest Region Cross Country Championships
November 13, 2021
25:15.4
CCIW Championship
October 30, 2021
25:16.2
Augustana Interregional Invitational
October 16, 2021
25:44.2
Louisville Classic
October 1- 2, 2021
26:08.7
Gil Dodds Invitational
September 18, 2021
2021 Indoors
800 Meters
1:57.27
North Central College Dual Meet #3 (vs Wheaton College)
February 26, 2021
Mile
4:23.05
North Central College Dual Meet #2 (vs Elmhurst University)
February 19, 2021
3000 Meters
8:41.76
CCIW Elite
March 13, 2021
8:44.44
North Central College Dual Meet #1 (vs Wheaton College)
February 6, 2021
Distance Medley Relay
10:22.83
North Central College Dual Meet #3 (vs Wheaton College)
February 26, 2021
2020 Indoors
1000 Meters
2:36.95
NCC Snow Day Track & Field Meet-2020
January 24, 2020
Mile
4:26.03
2020 ONU Invitational
February 1, 2020
4 x 400 Relay
3:51.82
2020 ONU Invitational
February 1, 2020
Distance Medley Relay
10:41.69
NCC Invite
February 8, 2020
10:51.17
NCC Cardinal Opener - 2020
January 17, 2020
2019 XC
6k
19:53.3
Elmhurst Earlybird Invitational
August 30, 2019
8k
26:17.2
CCIW Championships
November 2, 2019
26:07.9
Kollege Town Sports Invitational
October 19, 2019
25:34.3
Louisville Classic
October 5, 2019
26:46.4
Wheaton Gil Dodds Invitational
September 21, 2019
4.97 Mile
27:46.6
UWP Vic Godfrey Open
September 6, 2019
800 Meters (Indoors)
2023
1:55.79
Aurora Grand Prix
(Jan 27-28, 2023)
2021
1:57.27
North Central College Dual Meet #3 (vs Wheaton College)
(Feb 26, 2021)
1000 Meters (Indoors)
2020
2:36.95
NCC Snow Day Track & Field Meet-2020
(Jan 24, 2020)
Mile (Indoors)
2024
4:20.43
NCC Slick Track & Field Invitational - 2024
(Feb 16, 2024)
2023
4:10.75
NCC Heenan Invitational
(Feb 11, 2023)
2022
4:26.34
North Central College Snow Day Invite -2022
(Jan 21, 2022)
2021
4:23.05
North Central College Dual Meet #2 (vs Elmhurst University)
(Feb 19, 2021)
2020
4:26.03
2020 ONU Invitational
(Feb 1, 2020)
3000 Meters (Indoors)
2024
8:18.18
2024 Blue Demon Holiday Invite
(Dec 13, 2024)
2023
8:08.86
NCAA Division III Indoor Track & Field Championships
(Mar 10-11, 2023)
2022
8:36.81
Aurora Grand Prix
(Jan 29, 2022)
2021
8:41.76
CCIW Elite
(Mar 13, 2021)
800 Meters (Outdoors)
2023
1:55.00
CCIW Outdoor Championships
(May 5- 6, 2023)
1500 Meters (Outdoors)
2024
3:54.81
CCIW Championships
(May 3- 4, 2024)
2023
3:46.95
Augustana College Midwest Twilight Qualifier
(May 18, 2023)
2022
3:49.06
Augustana College Twilight Qualifier
(May 19, 2022)
5000 Meters (Outdoors)
2024
14:11.07
St. Francis Fighting Chance Invite
(May 10-11, 2024)
2023
14:09.96
UW-Platteville Invitational
(Apr 14, 2023)
2022
14:42.40
Al Carius Old Fashion Track Meet
(Apr 11, 2022)
5k (XC)
2023
15:54.5
John Kurtt Invitational
Sep 2, 2023
6k (XC)
2022
19:48.6
Elmhurst Invite
Sep 2, 2022
2019
19:53.3
Elmhurst Earlybird Invitational
Aug 30, 2019
8k (XC)
2023
24:16.6
Live in Lou XC Classic
Sep 29-30, 2023
2022
23:49.2
Augustana Interregional Invitational
Oct 15, 2022
2021
24:53.3
NCAA Division III Midwest Region Cross Country Championships
Nov 13, 2021
2019
25:34.3
Louisville Classic
Oct 5, 2019
4.97 Mile (XC)
2019
27:46.6
UWP Vic Godfrey Open
Sep 6, 2019