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CADI ROWE (SR-4)
TROY
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:17.77
1000
3:00.01
1500
4:36.41
MILE
5:05.26
3000
9:58.96
5000
17:09.58
10,000
35:08.95
4K (XC)
14:45.9
5K (XC)
18:07.7
6K (XC)
21:46.8
4K (XC)
14:45.9
5K (XC)
18:07.7
6K (XC)
21:46.8
800
2:24.08
1000
3:00.01
MILE
5:05.26
3000
9:58.96
5000
17:09.58
800
2:17.77
1500
4:36.41
3000
10:11.22
5000
17:14.43
10,000
35:08.95
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Sun Belt Outdoor Track & Field Championships
May 9-11, 2024
5000
17:50.75
10th (F)
10,000
DNF
Penn Relays
Apr 25-27, 2024
10,000
35:08.95
(+0.0)
Troy Doc Anderson Invitational & Multi 2024
Apr 12-13, 2024
1500
4:47.20
2nd (F)
5000
DNF
Crimson Tide Invitational
Apr 5- 6, 2024
5000
17:14.43
4th (F)
Ole Miss Classic
Mar 22-23, 2024
3000
10:11.22
3rd (F)
Sun Belt Indoor Championships
Feb 19-20, 2024
3000
9:58.96
11th (F)
5000
17:09.58
7th (F)
Music City Challenge
Feb 9-10, 2024
5000
17:33.26
28th (F)
Samford January Invite 2024
Jan 19, 2024
Mile
5:07.04
11th (F)
3000
10:19.84
4th (F)
UAB Vulcan Invitational
Jan 13, 2024
3000
10:13.48
6th (F)
NCAA Division I South Region Cross Country Championships
Nov 10, 2023
6k
21:46.8
159th
Sun Belt Cross Country Championships
Oct 28, 2023
5k
19:12.1
40th
Alabama Crimson Classic
Oct 13, 2023
5.846k
22:15.5
118th
Huntingdon Invitational 6K
Sep 29, 2023
6k
23:51.6
1st
The Southern Showcase (college)
Sep 15, 2023
5k
19:27.6
153rd
Foothills Invitational
Sep 1, 2023
4k
15:07.6
22nd
Sun Belt Outdoor Track and Field Championships
May 11-13, 2023
5000
DNF
10,000
38:32.28
15th (F)
Samford Alabama Track Challenge 2023
Apr 13-14, 2023
1500
4:39.04
4th (F)
South Florida Invitational
Apr 7- 8, 2023
5000
17:49.98
2nd (F)
Weems Baskin Relays 2023
Mar 24-25, 2023
5000
17:47.04
1st (F)
Tiger Track Classic
Mar 17-18, 2023
1500
4:43.32
11th (F)
3000
10:22.54
3rd (F)
Sun Belt Indoor Track & Field Championships
Feb 20-21, 2023
3000
10:00.06
13th (F)
5000
17:41.82
12th (F)
Samford Bulldog Open 2023
Feb 11, 2023
Mile
5:08.34
5th (F)
Camel City Invitational
Feb 3- 4, 2023
5000
17:53.54
5th (F)
Carolina Challenge 2023
Jan 20-21, 2023
3000
10:15.27
1st (F)
UAB Vulcan Invitational
Jan 14, 2023
Mile
5:18.22
11th (F)
Sun Belt Cross Country Championships
Oct 28, 2022
5k
19:15.5
55th
UAB Blazer Classic
Oct 14, 2022
6k
23:26.5
46th
Huntingdon 8K/6K Invitational
Oct 1, 2022
6k
23:33.2
3rd
North Alabama Showcase
Sep 16, 2022
5k
19:19.7
196th
Jacksonville State Foothills Invitational
Sep 2, 2022
4k
15:35.6
30th
NCAA Division I South Region Cross Country Championships
Nov 12, 2021
6k
23:15.7
158th
Sun Belt Conference
Oct 29, 2021
5k
18:51.6
26th
FSU Invite/Pre-Nats
Oct 15, 2021
6k
23:34.9
151st
Queen City Invite
Sep 24, 2021
5k
18:41.0
38th
Azalea City Classic XC collegiate
Sep 10, 2021
5k
21:06.2
8th
Sun Belt Conference Outdoor Track and Field Championships
May 13-15, 2021
1500
4:38.64
7th (F)
1500
4:36.41
7th (P)
5000
18:05.12
13th (F)
2021 Maroon and White Invite
Apr 30-May 1, 2021
5000
17:48.94
4th (F)
War Eagle Invitational 2021
Apr 16-17, 2021
800
2:17.77
18th (F)
1500
4:38.73
6th (F)
Crimson Tide Invitational
Apr 8-10, 2021
5000
18:05.17
11th (F)
USF Invite
Apr 2- 3, 2021
1500
4:48.25
8th (F)
Auburn Tiger Track Classic 2021
Mar 19-20, 2021
1500
4:40.92
4th (F)
3000
10:18.20
10th (F)
USA Invitational
Mar 12, 2021
1500
4:42.64
6th (F)
Jaguar Opener
Mar 5, 2021
800
2:19.00
5th (F)
1500
4:44.42
3rd (F)
Sun Belt Indoor Track & Field Championships
Feb 22-23, 2021
Mile
5:14.68
8th (F)
Mile
5:05.95
5th (P)
3000
10:19.08
12th (F)
ASU Scarlett and Black Invitational
Jan 31, 2021
3000
10:18.93
2nd (F)
2021 KMS Invitational
Jan 24, 2021
3000
10:18.09
2nd (F)
UAB Blazer Invitational
Jan 15, 2021
1000
3:00.01
2nd (F)
Mile
5:05.26
2nd (F)
Sun Belt Conference Cross Country Championships
Oct 31, 2020
5k
18:07.7
11th
Blazer Classic
Oct 16, 2020
6k
22:18.1
9th
John Doc Anderson Invite
Sep 26, 2020
5k
19:50.9
5th
Azalea City Classic
Sep 11, 2020
5k
18:34.6
3rd
Sun Belt Indoor Track & Field Championships
Feb 24-25, 2020
Mile
5:13.52
17th (P)
3000
10:15.80
15th (F)
Camel City Invitational
Feb 7- 8, 2020
1000
DNS
Mile
5:08.19
21st (F)
3000
10:21.91
32nd (F)
2020 KMS Invitational
Jan 26, 2020
800
2:24.08
8th (F)
Mile
5:06.19
5th (F)
Samford Indoor Clash 2020
Jan 17-18, 2020
Mile
5:08.30
7th (F)
NCAA Division I South Region Cross Country Championships
Nov 15, 2019
6k
22:21.7
103rd
Sun Belt Conference
Nov 2, 2019
5k
18:37.8
27th
JSU Foothills Cross Country Invitational
Oct 5, 2019
5k
18:58.5
15th
2019 Mountain Dew Gator Cross Country Invitational
Sep 14, 2019
5k
18:57.8
24th
JSU Struts Cross Country Season Opener
Aug 30, 2019
4k
14:45.9
2nd
QUICK LINKS:
800
1000
1500
Mile
3000
5000
10,000
4k
5k
5.846k
6k
Choose an Event
800
1000
1500
Mile
3000
5000
10,000
4k
5k
5.846k
6k
800 Meters (Outdoor)
Top↑
2:17.77
War Eagle Invitational 2021
Apr 16-17, 2021
2:19.00
Jaguar Opener
Mar 5, 2021
800 Meters (Indoor)
Top↑
2:24.08
2020 KMS Invitational
Jan 26, 2020
1000 Meters (Indoor)
Top↑
3:00.01
UAB Blazer Invitational
Jan 15, 2021
DNS
Camel City Invitational
Feb 7- 8, 2020
1500 Meters (Outdoor)
Top↑
4:47.20
Troy Doc Anderson Invitational & Multi 2024
Apr 12-13, 2024
4:39.04
Samford Alabama Track Challenge 2023
Apr 13-14, 2023
4:43.32
Tiger Track Classic
Mar 17-18, 2023
4:38.64
Sun Belt Conference Outdoor Track and Field Championships
May 13-15, 2021
4:36.41
Sun Belt Conference Outdoor Track and Field Championships
May 13-15, 2021
4:38.73
War Eagle Invitational 2021
Apr 16-17, 2021
4:48.25
USF Invite
Apr 2- 3, 2021
4:40.92
Auburn Tiger Track Classic 2021
Mar 19-20, 2021
4:42.64
USA Invitational
Mar 12, 2021
4:44.42
Jaguar Opener
Mar 5, 2021
Mile (Indoor)
Top↑
5:07.04
Samford January Invite 2024
Jan 19, 2024
5:08.34
Samford Bulldog Open 2023
Feb 11, 2023
5:18.22
UAB Vulcan Invitational
Jan 14, 2023
5:14.68
Sun Belt Indoor Track & Field Championships
Feb 22-23, 2021
5:05.95
Sun Belt Indoor Track & Field Championships
Feb 22-23, 2021
5:05.26
UAB Blazer Invitational
Jan 15, 2021
5:13.52
Sun Belt Indoor Track & Field Championships
Feb 24-25, 2020
5:08.19
Camel City Invitational
Feb 7- 8, 2020
5:06.19
2020 KMS Invitational
Jan 26, 2020
5:08.30
Samford Indoor Clash 2020
Jan 17-18, 2020
3000 Meters (Outdoor)
Top↑
10:11.22
Ole Miss Classic
Mar 22-23, 2024
10:22.54
Tiger Track Classic
Mar 17-18, 2023
10:18.20
Auburn Tiger Track Classic 2021
Mar 19-20, 2021
3000 Meters (Indoor)
Top↑
9:58.96
Sun Belt Indoor Championships
Feb 19-20, 2024
10:19.84
Samford January Invite 2024
Jan 19, 2024
10:13.48
UAB Vulcan Invitational
Jan 13, 2024
10:00.06
Sun Belt Indoor Track & Field Championships
Feb 20-21, 2023
10:15.27
Carolina Challenge 2023
Jan 20-21, 2023
10:19.08
Sun Belt Indoor Track & Field Championships
Feb 22-23, 2021
10:18.93
ASU Scarlett and Black Invitational
Jan 31, 2021
10:18.09
2021 KMS Invitational
Jan 24, 2021
10:15.80
Sun Belt Indoor Track & Field Championships
Feb 24-25, 2020
10:21.91
Camel City Invitational
Feb 7- 8, 2020
5000 Meters (Outdoor)
Top↑
17:50.75
Sun Belt Outdoor Track & Field Championships
May 9-11, 2024
DNF
Troy Doc Anderson Invitational & Multi 2024
Apr 12-13, 2024
17:14.43
Crimson Tide Invitational
Apr 5- 6, 2024
DNF
Sun Belt Outdoor Track and Field Championships
May 11-13, 2023
17:49.98
South Florida Invitational
Apr 7- 8, 2023
17:47.04
Weems Baskin Relays 2023
Mar 24-25, 2023
18:05.12
Sun Belt Conference Outdoor Track and Field Championships
May 13-15, 2021
17:48.94
2021 Maroon and White Invite
Apr 30-May 1, 2021
18:05.17
Crimson Tide Invitational
Apr 8-10, 2021
5000 Meters (Indoor)
Top↑
17:09.58
Sun Belt Indoor Championships
Feb 19-20, 2024
17:33.26
Music City Challenge
Feb 9-10, 2024
17:41.82
Sun Belt Indoor Track & Field Championships
Feb 20-21, 2023
17:53.54
Camel City Invitational
Feb 3- 4, 2023
10,000 Meters (Outdoor)
Top↑
DNF
Sun Belt Outdoor Track & Field Championships
May 9-11, 2024
35:08.95
(+0.0)
Penn Relays
Apr 25-27, 2024
38:32.28
Sun Belt Outdoor Track and Field Championships
May 11-13, 2023
4k
Top↑
15:07.6
Foothills Invitational
Sep 1, 2023
15:35.6
Jacksonville State Foothills Invitational
Sep 2, 2022
14:45.9
JSU Struts Cross Country Season Opener
Aug 30, 2019
5k
Top↑
19:12.1
Sun Belt Cross Country Championships
Oct 28, 2023
19:27.6
The Southern Showcase (college)
Sep 15, 2023
19:15.5
Sun Belt Cross Country Championships
Oct 28, 2022
19:19.7
North Alabama Showcase
Sep 16, 2022
18:51.6
Sun Belt Conference
Oct 29, 2021
18:41.0
Queen City Invite
Sep 24, 2021
21:06.2
Azalea City Classic XC collegiate
Sep 10, 2021
18:07.7
Sun Belt Conference Cross Country Championships
Oct 31, 2020
19:50.9
John Doc Anderson Invite
Sep 26, 2020
18:34.6
Azalea City Classic
Sep 11, 2020
18:37.8
Sun Belt Conference
Nov 2, 2019
18:58.5
JSU Foothills Cross Country Invitational
Oct 5, 2019
18:57.8
2019 Mountain Dew Gator Cross Country Invitational
Sep 14, 2019
5.846k
Top↑
22:15.5
Alabama Crimson Classic
Oct 13, 2023
6k
Top↑
21:46.8
NCAA Division I South Region Cross Country Championships
Nov 10, 2023
23:51.6
Huntingdon Invitational 6K
Sep 29, 2023
23:26.5
UAB Blazer Classic
Oct 14, 2022
23:33.2
Huntingdon 8K/6K Invitational
Oct 1, 2022
23:15.7
NCAA Division I South Region Cross Country Championships
Nov 12, 2021
23:34.9
FSU Invite/Pre-Nats
Oct 15, 2021
22:18.1
Blazer Classic
Oct 16, 2020
22:21.7
NCAA Division I South Region Cross Country Championships
Nov 15, 2019
2024 Outdoors
1500 Meters
4:47.20
Troy Doc Anderson Invitational & Multi 2024
April 12-13, 2024
3000 Meters
10:11.22
Ole Miss Classic
March 22-23, 2024
5000 Meters
17:50.75
Sun Belt Outdoor Track & Field Championships
May 9-11, 2024
DNF
Troy Doc Anderson Invitational & Multi 2024
April 12-13, 2024
17:14.43
Crimson Tide Invitational
April 5- 6, 2024
10,000 Meters
DNF
Sun Belt Outdoor Track & Field Championships
May 9-11, 2024
35:08.95
(+0.0)
Penn Relays
April 25-27, 2024
2024 Indoors
Mile
5:07.04
Samford January Invite 2024
January 19, 2024
3000 Meters
9:58.96
Sun Belt Indoor Championships
February 19-20, 2024
10:19.84
Samford January Invite 2024
January 19, 2024
10:13.48
UAB Vulcan Invitational
January 13, 2024
5000 Meters
17:09.58
Sun Belt Indoor Championships
February 19-20, 2024
17:33.26
Music City Challenge
February 9-10, 2024
2023 XC
4k
15:07.6
Foothills Invitational
September 1, 2023
5k
19:12.1
Sun Belt Cross Country Championships
October 28, 2023
19:27.6
The Southern Showcase (college)
September 15, 2023
5.846k
22:15.5
Alabama Crimson Classic
October 13, 2023
6k
21:46.8
NCAA Division I South Region Cross Country Championships
November 10, 2023
23:51.6
Huntingdon Invitational 6K
September 29, 2023
2023 Outdoors
1500 Meters
4:39.04
Samford Alabama Track Challenge 2023
April 13-14, 2023
4:43.32
Tiger Track Classic
March 17-18, 2023
3000 Meters
10:22.54
Tiger Track Classic
March 17-18, 2023
5000 Meters
DNF
Sun Belt Outdoor Track and Field Championships
May 11-13, 2023
17:49.98
South Florida Invitational
April 7- 8, 2023
17:47.04
Weems Baskin Relays 2023
March 24-25, 2023
10,000 Meters
38:32.28
Sun Belt Outdoor Track and Field Championships
May 11-13, 2023
2023 Indoors
Mile
5:08.34
Samford Bulldog Open 2023
February 11, 2023
5:18.22
UAB Vulcan Invitational
January 14, 2023
3000 Meters
10:00.06
Sun Belt Indoor Track & Field Championships
February 20-21, 2023
10:15.27
Carolina Challenge 2023
January 20-21, 2023
5000 Meters
17:41.82
Sun Belt Indoor Track & Field Championships
February 20-21, 2023
17:53.54
Camel City Invitational
February 3- 4, 2023
2022 XC
4k
15:35.6
Jacksonville State Foothills Invitational
September 2, 2022
5k
19:15.5
Sun Belt Cross Country Championships
October 28, 2022
19:19.7
North Alabama Showcase
September 16, 2022
6k
23:26.5
UAB Blazer Classic
October 14, 2022
23:33.2
Huntingdon 8K/6K Invitational
October 1, 2022
2021 XC
5k
18:51.6
Sun Belt Conference
October 29, 2021
18:41.0
Queen City Invite
September 24, 2021
21:06.2
Azalea City Classic XC collegiate
September 10, 2021
6k
23:15.7
NCAA Division I South Region Cross Country Championships
November 12, 2021
23:34.9
FSU Invite/Pre-Nats
October 15, 2021
2021 Outdoors
800 Meters
2:17.77
War Eagle Invitational 2021
April 16-17, 2021
2:19.00
Jaguar Opener
March 5, 2021
1500 Meters
4:38.64
Sun Belt Conference Outdoor Track and Field Championships
May 13-15, 2021
4:36.41
Sun Belt Conference Outdoor Track and Field Championships
May 13-15, 2021
4:38.73
War Eagle Invitational 2021
April 16-17, 2021
4:48.25
USF Invite
April 2- 3, 2021
4:40.92
Auburn Tiger Track Classic 2021
March 19-20, 2021
4:42.64
USA Invitational
March 12, 2021
4:44.42
Jaguar Opener
March 5, 2021
3000 Meters
10:18.20
Auburn Tiger Track Classic 2021
March 19-20, 2021
5000 Meters
18:05.12
Sun Belt Conference Outdoor Track and Field Championships
May 13-15, 2021
17:48.94
2021 Maroon and White Invite
April 30-May 1, 2021
18:05.17
Crimson Tide Invitational
April 8-10, 2021
2021 Indoors
1000 Meters
3:00.01
UAB Blazer Invitational
January 15, 2021
Mile
5:14.68
Sun Belt Indoor Track & Field Championships
February 22-23, 2021
5:05.95
Sun Belt Indoor Track & Field Championships
February 22-23, 2021
5:05.26
UAB Blazer Invitational
January 15, 2021
3000 Meters
10:19.08
Sun Belt Indoor Track & Field Championships
February 22-23, 2021
10:18.93
ASU Scarlett and Black Invitational
January 31, 2021
10:18.09
2021 KMS Invitational
January 24, 2021
2020 XC
5k
18:07.7
Sun Belt Conference Cross Country Championships
October 31, 2020
19:50.9
John Doc Anderson Invite
September 26, 2020
18:34.6
Azalea City Classic
September 11, 2020
6k
22:18.1
Blazer Classic
October 16, 2020
2020 Indoors
800 Meters
2:24.08
2020 KMS Invitational
January 26, 2020
1000 Meters
DNS
Camel City Invitational
February 7- 8, 2020
Mile
5:13.52
Sun Belt Indoor Track & Field Championships
February 24-25, 2020
5:08.19
Camel City Invitational
February 7- 8, 2020
5:06.19
2020 KMS Invitational
January 26, 2020
5:08.30
Samford Indoor Clash 2020
January 17-18, 2020
3000 Meters
10:15.80
Sun Belt Indoor Track & Field Championships
February 24-25, 2020
10:21.91
Camel City Invitational
February 7- 8, 2020
2019 XC
4k
14:45.9
JSU Struts Cross Country Season Opener
August 30, 2019
5k
18:37.8
Sun Belt Conference
November 2, 2019
18:58.5
JSU Foothills Cross Country Invitational
October 5, 2019
18:57.8
2019 Mountain Dew Gator Cross Country Invitational
September 14, 2019
6k
22:21.7
NCAA Division I South Region Cross Country Championships
November 15, 2019
800 Meters (Outdoors)
2021
2:17.77
War Eagle Invitational 2021
(Apr 16-17, 2021)
1500 Meters (Outdoors)
2024
4:47.20
Troy Doc Anderson Invitational & Multi 2024
(Apr 12-13, 2024)
2023
4:39.04
Samford Alabama Track Challenge 2023
(Apr 13-14, 2023)
2021
4:36.41
Sun Belt Conference Outdoor Track and Field Championships
(May 13-15, 2021)
3000 Meters (Outdoors)
2024
10:11.22
Ole Miss Classic
(Mar 22-23, 2024)
2023
10:22.54
Tiger Track Classic
(Mar 17-18, 2023)
2021
10:18.20
Auburn Tiger Track Classic 2021
(Mar 19-20, 2021)
5000 Meters (Outdoors)
2024
17:14.43
Crimson Tide Invitational
(Apr 5- 6, 2024)
2023
17:47.04
Weems Baskin Relays 2023
(Mar 24-25, 2023)
2021
17:48.94
2021 Maroon and White Invite
(Apr 30-May 1, 2021)
10,000 Meters (Outdoors)
2024
35:08.95
(+0.0)
Penn Relays
(Apr 25-27, 2024)
2023
38:32.28
Sun Belt Outdoor Track and Field Championships
(May 11-13, 2023)
800 Meters (Indoors)
2020
2:24.08
2020 KMS Invitational
(Jan 26, 2020)
1000 Meters (Indoors)
2021
3:00.01
UAB Blazer Invitational
(Jan 15, 2021)
Mile (Indoors)
2024
5:07.04
Samford January Invite 2024
(Jan 19, 2024)
2023
5:08.34
Samford Bulldog Open 2023
(Feb 11, 2023)
2021
5:05.26
UAB Blazer Invitational
(Jan 15, 2021)
2020
5:06.19
2020 KMS Invitational
(Jan 26, 2020)
3000 Meters (Indoors)
2024
9:58.96
Sun Belt Indoor Championships
(Feb 19-20, 2024)
2023
10:00.06
Sun Belt Indoor Track & Field Championships
(Feb 20-21, 2023)
2021
10:18.09
2021 KMS Invitational
(Jan 24, 2021)
2020
10:15.80
Sun Belt Indoor Track & Field Championships
(Feb 24-25, 2020)
5000 Meters (Indoors)
2024
17:09.58
Sun Belt Indoor Championships
(Feb 19-20, 2024)
2023
17:41.82
Sun Belt Indoor Track & Field Championships
(Feb 20-21, 2023)
4k (XC)
2023
15:07.6
Foothills Invitational
Sep 1, 2023
2022
15:35.6
Jacksonville State Foothills Invitational
Sep 2, 2022
2019
14:45.9
JSU Struts Cross Country Season Opener
Aug 30, 2019
5k (XC)
2023
19:12.1
Sun Belt Cross Country Championships
Oct 28, 2023
2022
19:15.5
Sun Belt Cross Country Championships
Oct 28, 2022
2021
18:41.0
Queen City Invite
Sep 24, 2021
2020
18:07.7
Sun Belt Conference Cross Country Championships
Oct 31, 2020
2019
18:37.8
Sun Belt Conference
Nov 2, 2019
5.846k (XC)
2023
22:15.5
Alabama Crimson Classic
Oct 13, 2023
6k (XC)
2023
21:46.8
NCAA Division I South Region Cross Country Championships
Nov 10, 2023
2022
23:26.5
UAB Blazer Classic
Oct 14, 2022
2021
23:15.7
NCAA Division I South Region Cross Country Championships
Nov 12, 2021
2020
22:18.1
Blazer Classic
Oct 16, 2020
2019
22:21.7
NCAA Division I South Region Cross Country Championships
Nov 15, 2019