College Bests

1000 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
NCAA East First Round    May 22-25, 2024
10,000 33:53.85 30th (P)
ACC Outdoor Track & Field Championships    May 9-11, 2024
5000 16:16.19 13th (F)
Penn Relays    Apr 25-27, 2024
10,000 33:15.66 (+0.0)
ACC Cross Country Championships    Oct 27, 2023
6k 19:36.5 3rd
Nuttycombe Invite    Oct 13, 2023
6k 19:52.9 3rd
Joe Piane Invitational    Sep 29, 2023
5k 16:15.1 2nd
NCAA Division I Outdoor Track & Field Championships    Jun 7-10, 2023
5000 16:08.97 16th (F)
10,000 33:14.09 8th (F)
NCAA East Preliminary Round    May 25-27, 2023
5000 15:38.39 9th (P)
10,000 33:45.97 6th (P)
ACC Outdoor Track & Field Championships    May 11-13, 2023
5000 15:54.75 2nd (F)
Wake Forest Invitational    Apr 21, 2023
5000 15:43.25 3rd (F)
Raleigh Relays    Mar 23-25, 2023
10,000 32:55.19 4th (F)
NCAA Division I Indoor Track & Field Championships    Mar 10-11, 2023
3000 9:16.26 7th (F)
5000 16:18.87 4th (F)
ACC Indoor Track & Field Championships    Feb 23-25, 2023
5000 15:55.54 1st (F)
Camel City Invitational    Feb 3- 4, 2023
3000 8:59.25 3rd (F)
ACC Cross Country Championships    Oct 28, 2022
6k 19:20.0 2nd
Nuttycombe Invitational    Oct 14, 2022
6k 19:49.4 2nd
Joe Piane Invitational    Sep 30, 2022
5k DNS 173rd
NCAA Division I Indoor Track & Field Championships    Mar 11-12, 2022
3000 9:04.77 7th (F)
5000 15:36.98 5th (F)
ACC Indoor Track & Field Championships    Feb 24-26, 2022
3000 9:04.18 2nd (F)
DMR 10:58.10 3rd (F)
Camel City Invitational    Feb 4- 5, 2022
3000 8:59.96 2nd (F)
Hokie Invitational    Jan 21-22, 2022
1000 2:48.34 11th (F)
Mile 4:36.03 1st (F)
ACC Cross Country Championships    Oct 29, 2021
6k 20:02.7 1st
Wisconsin Nuttycombe Invitational    Oct 15, 2021
6k 20:00.2 2nd
Joe Piane Invitational    Oct 1, 2021
5k 16:14.6 3rd
adidas XC Challenge    Sep 17, 2021
5k 16:31.0 2nd
NCAA Division I Track & Field Championships    Jun 9-12, 2021
10,000 32:45.83 8th (F)
NCAA Division I East Preliminary Round    May 26-29, 2021
5000 16:15.63 15th (P)
10,000 33:52.21 8th (P)
ACC Outdoor Track & Field Championships    May 13-15, 2021
5000 15:56.33 7th (F)
Fresno St. West Coast Relays    Apr 30, 2021
5000 16:04.62 19th (F)
West Coast Relays    Apr 30, 2021
5000 16:04.62 19th (F)
Virginia Challenge    Apr 16-17, 2021
1500 4:24.89 20th (F)
5000 DNF
Raleigh Relays    Mar 25-27, 2021
10,000 33:40.20 2nd (F)
NCAA DI Cross Country Championships    Mar 15, 2021
6k 20:26.4 9th
NCAA Division I Indoor Track & Field Championships    Mar 11-13, 2021
5000 16:12.73 11th (F)
Camel City Invitational    Feb 19-20, 2021
5000 15:58.22 2nd (F)
Virginia Beach Invitational    Feb 1, 2021
5000 16:12.76 3rd (F)
ACC Cross Country Championships    Oct 30, 2020
6k 20:37.3 16th
Wolfpack Invitational    Oct 7, 2020
5k 17:45.3 9th
Virginia Tech Invitational    Sep 25, 2020
6k 20:52.3 3rd
ACC Indoor Championships    Feb 27-29, 2020
3000 9:22.37 6th (F)
5000 16:18.99 3rd (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
3000 9:10.74 12th (F)
Camel City Invitational    Feb 7- 8, 2020
3000 9:18.23 7th (F)
Hokie Invitational    Jan 24-25, 2020
Mile 4:46.47 4th (F)
ACC Cross Country Championships    Nov 1, 2019
6k 20:53.0 4th
Nuttycombe Invitational    Oct 18, 2019
6k 20:35.6 34th
Joe Piane - Notre Dame Invitational    Oct 4, 2019
5k 16:37.0 15th
adidas XC Challenge    Sep 20, 2019
5k 16:57.0 2nd
1000 Meters (Indoor)
Top↑
Hokie Invitational Jan 21-22, 2022
1500 Meters (Outdoor)
Top↑
Virginia Challenge Apr 16-17, 2021
Mile (Indoor)
Top↑
Hokie Invitational Jan 21-22, 2022
Hokie Invitational Jan 24-25, 2020
3000 Meters (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships Mar 10-11, 2023
Camel City Invitational Feb 3- 4, 2023
NCAA Division I Indoor Track & Field Championships Mar 11-12, 2022
ACC Indoor Track & Field Championships Feb 24-26, 2022
Camel City Invitational Feb 4- 5, 2022
ACC Indoor Championships Feb 27-29, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Camel City Invitational Feb 7- 8, 2020
5000 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 9-11, 2024
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2023
NCAA East Preliminary Round May 25-27, 2023
ACC Outdoor Track & Field Championships May 11-13, 2023
Wake Forest Invitational Apr 21, 2023
NCAA Division I East Preliminary Round May 26-29, 2021
ACC Outdoor Track & Field Championships May 13-15, 2021
Fresno St. West Coast Relays Apr 30, 2021
West Coast Relays Apr 30, 2021
DNF
Virginia Challenge Apr 16-17, 2021
5000 Meters (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships Mar 10-11, 2023
ACC Indoor Track & Field Championships Feb 23-25, 2023
2022 Boston University Sharon Colyear Danville Season Opener Dec 3, 2022
NCAA Division I Indoor Track & Field Championships Mar 11-12, 2022
2021 BU Sharon Colyear-Danville Season Opener Dec 4, 2021
NCAA Division I Indoor Track & Field Championships Mar 11-13, 2021
Camel City Invitational Feb 19-20, 2021
Virginia Beach Invitational Feb 1, 2021
ACC Indoor Championships Feb 27-29, 2020
Boston University Sharon Colyear-Danville Season Opener Dec 7, 2019
10,000 Meters (Outdoor)
Top↑
NCAA East First Round May 22-25, 2024
33:15.66 (+0.0)
Penn Relays Apr 25-27, 2024
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2023
NCAA East Preliminary Round May 25-27, 2023
Raleigh Relays Mar 23-25, 2023
NCAA Division I Track & Field Championships Jun 9-12, 2021
NCAA Division I East Preliminary Round May 26-29, 2021
Raleigh Relays Mar 25-27, 2021
Distance Medley Relay (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 24-26, 2022
5k
Top↑
Joe Piane Invitational Sep 29, 2023
DNS
Joe Piane Invitational Sep 30, 2022
Joe Piane Invitational Oct 1, 2021
adidas XC Challenge Sep 17, 2021
Wolfpack Invitational Oct 7, 2020
Joe Piane - Notre Dame Invitational Oct 4, 2019
adidas XC Challenge Sep 20, 2019
6k
Top↑
ACC Cross Country Championships Oct 27, 2023
Nuttycombe Invite Oct 13, 2023
NCAA Division I Cross Country Championships Nov 19, 2022
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
ACC Cross Country Championships Oct 28, 2022
Nuttycombe Invitational Oct 14, 2022
NCAA Division I Cross Country Championships Nov 20, 2021
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
ACC Cross Country Championships Oct 29, 2021
Wisconsin Nuttycombe Invitational Oct 15, 2021
NCAA DI Cross Country Championships Mar 15, 2021
ACC Cross Country Championships Oct 30, 2020
Virginia Tech Invitational Sep 25, 2020
NCAA Division I Cross Country Championships Nov 23, 2019
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
ACC Cross Country Championships Nov 1, 2019
Nuttycombe Invitational Oct 18, 2019

2024 Outdoors

5000 Meters
ACC Outdoor Track & Field Championships May 9-11, 2024
10,000 Meters
NCAA East First Round May 22-25, 2024
33:15.66 (+0.0)
Penn Relays April 25-27, 2024

2023 XC

5k
Joe Piane Invitational September 29, 2023
6k
ACC Cross Country Championships October 27, 2023
Nuttycombe Invite October 13, 2023

2023 Outdoors

2023 Indoors

2022 Indoors

2022 XC

2021 Indoors

2021 XC

2021 Outdoors

2020 XC

2020 Indoors

Mile
Hokie Invitational January 24-25, 2020
3000 Meters
ACC Indoor Championships February 27-29, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Camel City Invitational February 7- 8, 2020
5000 Meters
ACC Indoor Championships February 27-29, 2020

2019 Indoors

2019 XC

1500 Meters (Outdoors)
2021  
(Apr 16-17, 2021)
5000 Meters (Outdoors)
2024  
2023  
(May 25-27, 2023)
2021  
10,000 Meters (Outdoors)
2024  
33:15.66 (+0.0)
(Apr 25-27, 2024)
2023  
(Mar 23-25, 2023)
2021  
5k (XC)
2023  
Sep 29, 2023
2021  
Oct 1, 2021
2020  
Oct 7, 2020
2019  
6k (XC)
2023  
2022  
2021  
2020  
2019  
1000 Meters (Indoors)
2022  
(Jan 21-22, 2022)
Mile (Indoors)
2022  
(Jan 21-22, 2022)
2020  
(Jan 24-25, 2020)
3000 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
2022  
(Feb 4- 5, 2022)
2020  
5000 Meters (Indoors)
2023  
2022  
2021  
2020  
(Feb 27-29, 2020)
2019