College Bests

MILE 3000
5000 10,000
4K (XC) 5K (XC)
6K (XC)  

NCAA West First Round    May 22-25, 2024
10,000 35:01.61 24th (P)
Big 12 Outdoor Track & Field Championship    May 9-11, 2024
5000 16:50.03 8th (F)
10,000 34:50.94 6th (F)
114th Drake Relays    Apr 24-27, 2024
10,000 33:51.54 1st (F)
Big 12 Indoor Track & Field Championships    Feb 23-24, 2024
3000 9:46.67 19th (F)
5000 16:35.53 11th (F)
Tyson Invitational    Feb 9-10, 2024
3000 DNF
Big 12 Championships    Oct 28, 2023
6k 20:28.5 17th
Nuttycombe Invite    Oct 13, 2023
6k 20:57.8 90th
Virginia Invitational    Sep 23, 2023
5k 17:06.2 47th
Cyclone Preview    Sep 1, 2023
5k 16:45.3 3rd
NCAA West Preliminary Round    May 24-27, 2023
10,000 33:04.82 15th (P)
Big 12 Outdoor Track & Field Championships    May 12-14, 2023
5000 16:24.41 4th (F)
10,000 34:35.65 2nd (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
10,000 33:14.55 11th (F)
Stanford Invitational    Mar 31-Apr 1, 2023
5000 15:58.33 7th (F)
Big 12 Indoor Championships    Feb 24-25, 2023
3000 9:39.65 10th (F)
5000 16:31.55 5th (F)
Razorback Invitational    Jan 27-28, 2023
3000 9:22.79 6th (F)
Cyclone Open    Jan 21, 2023
Mile 4:48.69 9th (F)
3000 DNF
Big 12 Cross Country Championships    Oct 28, 2022
6k 20:41.4 6th
Nuttycombe Invitational    Oct 14, 2022
6k 20:34.6 56th
Griak Invitational    Sep 23, 2022
6k 21:23.3 22nd
Mizzou XC Opener    Sep 1, 2022
5k 17:24.2 1st
NCAA West Preliminary Round    May 25-28, 2022
10,000 34:05.86 13th (P)
Big 12 Championships    May 13-15, 2022
5000 16:27.62 1st (F)
10,000 34:19.80 2nd (F)
Drake Relays    Apr 27-30, 2022
4x1600 19:47.98 6th (F)
Bryan Clay Invitational    Apr 13-15, 2022
5000 16:15.63 17th (F)
Raleigh Relays    Mar 24-26, 2022
10,000 33:37.10 8th (F)
Big 12 Indoor Championships    Feb 25-26, 2022
3000 9:44.77 10th (F)
5000 16:19.52 3rd (F)
Iowa State Classic    Feb 11-12, 2022
5000 16:06.26 6th (F)
Razorback Invitational    Jan 28-29, 2022
3000 9:22.46 6th (F)
Cyclone Open    Jan 22, 2022
Mile 4:53.73 6th (F)
ISU Holiday Invitational    Dec 11, 2021
3000 DNF
Big 12 Cross Country Championships    Oct 29, 2021
6k 21:16.1 8th
Wisconsin Nuttycombe Invitational    Oct 15, 2021
6k 20:55.6 51st
Griak Invitational    Sep 24, 2021
6k 21:45.4 19th
Hawkeye Invitational    Sep 3, 2021
4k 14:04.7 3rd
Big 12 Championships    May 14-16, 2021
5000 16:57.83 11th (F)
10,000 35:02.80 4th (F)
Drake Relays    Apr 22-24, 2021
5000 16:29.61 7th (F)
2021 Jim Duncan    Apr 9, 2021
5000 16:37.35 1st (F)
NCAA DI Cross Country Championships    Mar 15, 2021
6k 21:44.1 128th
Big 12 Indoor Track & Field Championships    Feb 26, 2021
5000 17:02.74 4th (F)
FSU Winter XC Classic    Feb 5, 2021
6k 21:10.5 38th
2021 Cyclone Open    Jan 23, 2021
3000 9:39.72 4th (F)
Big XII Conference Championship    Oct 30, 2020
6k 21:21.0 8th
Cowboy Jamboree    Oct 3, 2020
6k 21:46.3 5th
Bob Timmons Classic    Sep 19, 2020
5k 17:59.3 3rd
Big 12 Championships    Feb 28-29, 2020
5000 16:57.79 8th (F)
Iowa State Classic    Feb 14-15, 2020
5000 17:03.97 5th (F)
2020 UW Invitational    Jan 31-Feb 1, 2020
5000 17:10.14 33rd (F)
Larry Wieczorek Invitational    Jan 17-18, 2020
3000 10:22.06 11th (F)
Big 12 Cross Country Championships    Nov 2, 2019
6k 21:44.2 31st
Nuttycombe Invitational    Oct 18, 2019
6k 21:49.4 170th
Joe Piane - Notre Dame Invitational    Oct 4, 2019
5k 18:04.0 153rd
Hawkeye Invitational    Sep 6, 2019
4k 14:38.4 12th
Mile (Indoor)
Top↑
Cyclone Open Jan 21, 2023
Cyclone Open Jan 22, 2022
3000 Meters (Indoor)
Top↑
Big 12 Indoor Track & Field Championships Feb 23-24, 2024
DNF
Tyson Invitational Feb 9-10, 2024
Big 12 Indoor Championships Feb 24-25, 2023
Razorback Invitational Jan 27-28, 2023
DNF
Cyclone Open Jan 21, 2023
Big 12 Indoor Championships Feb 25-26, 2022
Razorback Invitational Jan 28-29, 2022
DNF
ISU Holiday Invitational Dec 11, 2021
2021 Cyclone Open Jan 23, 2021
Larry Wieczorek Invitational Jan 17-18, 2020
5000 Meters (Outdoor)
Top↑
Big 12 Outdoor Track & Field Championship May 9-11, 2024
Big 12 Outdoor Track & Field Championships May 12-14, 2023
Stanford Invitational Mar 31-Apr 1, 2023
Big 12 Championships May 13-15, 2022
Bryan Clay Invitational Apr 13-15, 2022
Big 12 Championships May 14-16, 2021
Drake Relays Apr 22-24, 2021
2021 Jim Duncan Apr 9, 2021
5000 Meters (Indoor)
Top↑
Big 12 Indoor Track & Field Championships Feb 23-24, 2024
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
Big 12 Indoor Championships Feb 24-25, 2023
Big 12 Indoor Championships Feb 25-26, 2022
Iowa State Classic Feb 11-12, 2022
Big 12 Indoor Track & Field Championships Feb 26, 2021
Big 12 Championships Feb 28-29, 2020
Iowa State Classic Feb 14-15, 2020
2020 UW Invitational Jan 31-Feb 1, 2020
10,000 Meters (Outdoor)
Top↑
NCAA West First Round May 22-25, 2024
Big 12 Outdoor Track & Field Championship May 9-11, 2024
114th Drake Relays Apr 24-27, 2024
NCAA West Preliminary Round May 24-27, 2023
Big 12 Outdoor Track & Field Championships May 12-14, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
NCAA West Preliminary Round May 25-28, 2022
Big 12 Championships May 13-15, 2022
Raleigh Relays Mar 24-26, 2022
Big 12 Championships May 14-16, 2021
4 x 1600 Relay (Outdoor)
Top↑
Drake Relays Apr 27-30, 2022
4k
Top↑
Hawkeye Invitational Sep 3, 2021
Hawkeye Invitational Sep 6, 2019
5k
Top↑
Virginia Invitational Sep 23, 2023
Cyclone Preview Sep 1, 2023
Mizzou XC Opener Sep 1, 2022
Bob Timmons Classic Sep 19, 2020
Joe Piane - Notre Dame Invitational Oct 4, 2019
6k
Top↑
NCAA Division I Cross Country Championships Nov 18, 2023
NCAA Division I Midwest Region Cross Country Championships Nov 10, 2023
Big 12 Championships Oct 28, 2023
Nuttycombe Invite Oct 13, 2023
NCAA Division I Cross Country Championships Nov 19, 2022
NCAA Division I Midwest Region Cross Country Championships Nov 11, 2022
Big 12 Cross Country Championships Oct 28, 2022
Nuttycombe Invitational Oct 14, 2022
Griak Invitational Sep 23, 2022
NCAA Division I Cross Country Championships Nov 20, 2021
NCAA Division I Midwest Region Cross Country Championships Nov 12, 2021
Big 12 Cross Country Championships Oct 29, 2021
Wisconsin Nuttycombe Invitational Oct 15, 2021
Griak Invitational Sep 24, 2021
NCAA DI Cross Country Championships Mar 15, 2021
FSU Winter XC Classic Feb 5, 2021
Big XII Conference Championship Oct 30, 2020
Cowboy Jamboree Oct 3, 2020
NCAA Division I Midwest Region Cross Country Championships Nov 15, 2019
Big 12 Cross Country Championships Nov 2, 2019
Nuttycombe Invitational Oct 18, 2019

2024 Outdoors

2024 Indoors

3000 Meters
Big 12 Indoor Track & Field Championships February 23-24, 2024
DNF
Tyson Invitational February 9-10, 2024
5000 Meters
Big 12 Indoor Track & Field Championships February 23-24, 2024

2023 Indoors

Mile
Cyclone Open January 21, 2023
3000 Meters
Big 12 Indoor Championships February 24-25, 2023
Razorback Invitational January 27-28, 2023
DNF
Cyclone Open January 21, 2023
5000 Meters
Boston University Sharon Colyear-Danville Season Opener December 2, 2023
Big 12 Indoor Championships February 24-25, 2023

2023 XC

2023 Outdoors

2022 XC

2022 Outdoors

5000 Meters
Big 12 Championships May 13-15, 2022
Bryan Clay Invitational April 13-15, 2022
10,000 Meters
NCAA West Preliminary Round May 25-28, 2022
Big 12 Championships May 13-15, 2022
Raleigh Relays March 24-26, 2022
4 x 1600 Relay
Drake Relays April 27-30, 2022

2022 Indoors

Mile
Cyclone Open January 22, 2022
3000 Meters
Big 12 Indoor Championships February 25-26, 2022
Razorback Invitational January 28-29, 2022
5000 Meters
Big 12 Indoor Championships February 25-26, 2022
Iowa State Classic February 11-12, 2022

2021 Indoors

3000 Meters
DNF
ISU Holiday Invitational December 11, 2021
2021 Cyclone Open January 23, 2021
5000 Meters
Big 12 Indoor Track & Field Championships February 26, 2021

2021 XC

2021 Outdoors

5000 Meters
Big 12 Championships May 14-16, 2021
Drake Relays April 22-24, 2021
2021 Jim Duncan April 9, 2021
10,000 Meters
Big 12 Championships May 14-16, 2021

2020 XC

5k
Bob Timmons Classic September 19, 2020
6k
Big XII Conference Championship October 30, 2020
Cowboy Jamboree October 3, 2020

2020 Indoors

3000 Meters
Larry Wieczorek Invitational January 17-18, 2020
5000 Meters
Big 12 Championships February 28-29, 2020
Iowa State Classic February 14-15, 2020
2020 UW Invitational January 31-February 1, 2020

2019 XC

5000 Meters (Outdoors)
2024  
2023  
(Mar 31-Apr 1, 2023)
2022  
(Apr 13-15, 2022)
2021  
(Apr 22-24, 2021)
10,000 Meters (Outdoors)
2024  
(Apr 24-27, 2024)
2023  
(May 24-27, 2023)
2022  
(Mar 24-26, 2022)
2021  
(May 14-16, 2021)
Mile (Indoors)
2023  
(Jan 21, 2023)
2022  
(Jan 22, 2022)
3000 Meters (Indoors)
2024  
2023  
(Jan 27-28, 2023)
2022  
(Jan 28-29, 2022)
2021  
(Jan 23, 2021)
2020  
(Jan 17-18, 2020)
5000 Meters (Indoors)
2024  
2023  
2022  
(Feb 11-12, 2022)
2021  
2020  
(Feb 28-29, 2020)
4k (XC)
2021  
Sep 3, 2021
2019  
Sep 6, 2019
5k (XC)
2023  
Sep 1, 2023
2022  
Sep 1, 2022
2020  
Sep 19, 2020
2019  
6k (XC)
2023  
Oct 28, 2023
2022  
2021  
2020  
2019