College Bests

60 500
800 1500
MILE 3000
5000 6K (XC)
8K (XC) 5 MILE (XC)
2024 MAAC Outdoor Track & Field Championships    May 4- 5, 2024
1500 4:03.66 10th (F)
1500 3:59.76 9th (P)
2024 Mark Young Invitational    Apr 20, 2024
1500 4:03.95 9th (F)
2024 Friar Invitational    Apr 12, 2024
3000 8:53.41 20th (F)
Mets Outdoor Track & Field Championships    Apr 6, 2024
1500 4:12.12 14th (F)
Stony Brook Snowflake Classic    Mar 16, 2024
800 2:01.98 3rd (F)
2024 MAAC Indoor Track & Field Championships    Feb 24-25, 2024
Mile 4:23.87 10th (F)
Mile 4:18.25 10th (P)
Mets Indoor Track & Field Championships    Feb 2, 2024
Mile 4:22.99 8th (F)
Dr. Sander Invitational Columbia Challenge    Jan 26-27, 2024
3000 8:42.67 19th (F)
Rutgers Holiday Classic    Dec 1, 2023
3000 DNF
2023 MAAC Cross Country Championships    Oct 28, 2023
8k 27:05.4 46th
Metro Atlantic Conference Outdoor Track & Field Championship    May 6- 7, 2023
1500 3:57.37 14th (P)
4x100 46.81 5th (F)
Rutgers Relays    Apr 21-22, 2023
1500 4:09.33 10th (F)
Friar Invitational    Apr 14, 2023
3000 8:40.53 16th (F)
Mets Outdoor Track & Field Championships    Apr 8, 2023
1500 4:03.41 6th (F)
Stony Brook Snowflake Classic    Mar 18, 2023
3000 DNF
MAAC Indoor Track and Field Championships    Feb 18-19, 2023
Mile 4:22.18 13th (P)
DMR 10:03.93 2nd (F)
Ramapo College Opener    Jan 20, 2023
Mile 4:29.76 11th (F)
MAAC XC Championships    Oct 29, 2022
8k 27:51.6 107th
IC4A/ECAC XC Championship    Oct 14, 2022
8k 27:29.1 252nd
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 25:16.9 292nd
Sam Howell Invitational    Apr 2, 2022
800 DNF
Metro Atlantic Indoor Track & Field Championships    Feb 19-20, 2022
Mile 4:20.44 15th (P)
4x800 7:51.81 5th (F)
Dr. Sander Invitational Columbia Challenge    Feb 4- 5, 2022
3000 8:36.60 26th (F)
Ramapo College Track & Field Opener    Jan 21, 2022
3000 DNF
Lions Indoor Invitational    Jan 15, 2022
500 1:13.92 19th (F)
MAAC Cross Country Championships    Oct 30, 2021
8k DNF
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 25:02.8 132nd
Marist Invitational    Sep 4, 2021
6k 19:01.2 1st
IC4A/ECAC Outdoor Track & Field Championships    May 14-16, 2021
1500 3:53.09 20th (F)
Metro Atlantic Outdoor Track & Field Championships    May 8- 9, 2021
1500 3:53.95 7th (F)
1500 3:58.91 11th (P)
4x400 3:31.13 6th (F)
Wolfie Invitational    Apr 23, 2021
1500 3:54.82 7th (F)
2021 Monmouth Spring Invitational    Apr 18, 2021
1500 3:57.37 10th (F)
Fordham Icahn Invitational    Mar 20, 2021
800 2:00.59 8th (F)
MAAC Cross Country Championships    Mar 5, 2021
8k 27:35.3 74th
Spider Patriot Cross Classic    Feb 20, 2021
5M 26:59.4 90th
Metro Atlantic Indoor Track & Field Championships    Feb 22-23, 2020
4x800 7:58.58 7th (F)
DMR 10:04.57 1st (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
Mile 4:24.11 222nd (F)
Dr. Sander Columbia Challenge    Jan 23-25, 2020
Mile 4:24.96 40th (F)
Penn 8 Team Select    Jan 18, 2020
800 1:59.88 24th (F)
Robert Elkin Invitational    Jan 10, 2020
60 8.45 17th (P)
60 Meters (Indoor)
Top↑
Robert Elkin Invitational Jan 10, 2020
500 Meters (Indoor)
Top↑
Lions Indoor Invitational Jan 15, 2022
800 Meters (Outdoor)
Top↑
Stony Brook Snowflake Classic Mar 16, 2024
DNF
Sam Howell Invitational Apr 2, 2022
Fordham Icahn Invitational Mar 20, 2021
800 Meters (Indoor)
Top↑
Penn 8 Team Select Jan 18, 2020
1500 Meters (Outdoor)
Top↑
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
2024 Mark Young Invitational Apr 20, 2024
Mets Outdoor Track & Field Championships Apr 6, 2024
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Rutgers Relays Apr 21-22, 2023
Mets Outdoor Track & Field Championships Apr 8, 2023
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
Wolfie Invitational Apr 23, 2021
2021 Monmouth Spring Invitational Apr 18, 2021
Mile (Indoor)
Top↑
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Mets Indoor Track & Field Championships Feb 2, 2024
MAAC Indoor Track and Field Championships Feb 18-19, 2023
Ramapo College Opener Jan 20, 2023
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Dr. Sander Columbia Challenge Jan 23-25, 2020
3000 Meters (Outdoor)
Top↑
2024 Friar Invitational Apr 12, 2024
Friar Invitational Apr 14, 2023
DNF
Stony Brook Snowflake Classic Mar 18, 2023
3000 Meters (Indoor)
Top↑
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
DNF
Rutgers Holiday Classic Dec 1, 2023
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
DNF
Ramapo College Track & Field Opener Jan 21, 2022
5000 Meters (Outdoor)
Top↑
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
4 x 100 Relay (Outdoor)
Top↑
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
4 x 400 Relay (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
4 x 800 Relay (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
Distance Medley Relay (Indoor)
Top↑
MAAC Indoor Track and Field Championships Feb 18-19, 2023
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
6k
Top↑
Marist Invitational Sep 4, 2021
8k
Top↑
2023 MAAC Cross Country Championships Oct 28, 2023
MAAC XC Championships Oct 29, 2022
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
DNF
MAAC Cross Country Championships Oct 30, 2021
DNF
Princeton Cross Country Invitational Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
MAAC Cross Country Championships Mar 5, 2021
5 Mile
Top↑
DNF
Iona Br. Paddy Doyle Meet of Champions Sep 15, 2023
Spider Patriot Cross Classic Feb 20, 2021

2024 Outdoors

2024 Indoors

2023 Indoors

Mile
MAAC Indoor Track and Field Championships February 18-19, 2023
Ramapo College Opener January 20, 2023
3000 Meters
DNF
Rutgers Holiday Classic December 1, 2023
Distance Medley Relay
MAAC Indoor Track and Field Championships February 18-19, 2023

2023 XC

2023 Outdoors

2022 XC

2022 Outdoors

800 Meters
DNF
Sam Howell Invitational April 2, 2022

2022 Indoors

2021 XC

2021 Outdoors

2020 Indoors

60 Meters
Robert Elkin Invitational January 10, 2020
800 Meters
Penn 8 Team Select January 18, 2020
Mile
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Dr. Sander Columbia Challenge January 23-25, 2020
4 x 800 Relay
Metro Atlantic Indoor Track & Field Championships February 22-23, 2020
Distance Medley Relay
Metro Atlantic Indoor Track & Field Championships February 22-23, 2020
800 Meters (Outdoors)
2024  
(Mar 16, 2024)
2021  
(Mar 20, 2021)
1500 Meters (Outdoors)
2024  
2023  
2021  
3000 Meters (Outdoors)
2024  
(Apr 12, 2024)
2023  
(Apr 14, 2023)
5000 Meters (Outdoors)
2023  
60 Meters (Indoors)
2020  
(Jan 10, 2020)
500 Meters (Indoors)
2022  
(Jan 15, 2022)
800 Meters (Indoors)
2020  
(Jan 18, 2020)
Mile (Indoors)
2024  
2023  
2022  
2020  
3000 Meters (Indoors)
2024  
2022  
6k (XC)
2021  
Sep 4, 2021
8k (XC)
2023  
2022  
2021  
5 Mile (XC)
2021