TFRRS | Alex Comerford – Track and Field Results & Statistics

ALEX COMERFORD (SR-4)

SYRACUSE

College Bests

1500	3:46.17	MILE	4:08.53
3000	8:03.48	5000	13:56.76
10,000	28:58.14	7.5K (XC)	22:55.7
8K (XC)	23:00.5	10K (XC)	29:43.7

NCAA Division I Cross Country Championships Nov 23, 2024
10k	29:43.7	76th

NCAA Division I Northeast Region Cross Country Championships Nov 15, 2024
10k	30:24.6	19th

ACC Cross Country Championships Nov 1, 2024
8k	23:00.5	20th

Wisconsin Pre-Nationals Oct 19, 2024
8k	23:35.4	60th

Nuttycombe Invitational Sep 27, 2024
8k	25:12.5	135th

Harry Groves Spiked Shoe Invitational Sep 13, 2024
5.2M	25:05.5	8th

ACC Outdoor Track & Field Championships May 9-11, 2024
10,000	DNF

Virginia Challenge Apr 19-20, 2024
1500	3:46.17	16th (F)

Stanford Invitational Mar 29-30, 2024
10,000	29:07.79	20th (F)

ACC Indoor Track & Field Championships Feb 22-24, 2024
3000	8:03.48	23rd (F)
5000	14:02.92	12th (F)

Boston University David Hemery Valentine Invitational Feb 9-10, 2024
5000	13:57.82	68th (F)

Boston University John Thomas Terrier Classic Jan 26-27, 2024
3000	8:07.93	22nd (F)

Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
5000	14:00.61	102nd (F)

NCAA Division I Cross Country Championships Nov 18, 2023
10k	30:36.4	107th

NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
10k	30:06.3	17th

ACC Cross Country Championships Oct 27, 2023
8k	DNF

Nuttycombe Invite Oct 13, 2023
8k	24:15.7	74th

Virginia Invitational Sep 23, 2023
8k	23:57.8	44th

Harry Groves Spiked Shoe Invitational Sep 8, 2023
5.2M	25:41.0	6th

NCAA East Preliminary Round May 25-27, 2023
10,000	30:55.49	41st (P)

ACC Outdoor Track & Field Championships May 11-13, 2023
10,000	30:35.78	13th (F)

Wake Forest Invitational Apr 21, 2023
5000	14:45.45	47th (F)

Stanford Invitational Mar 31-Apr 1, 2023
10,000	28:58.14	21st (F)

ACC Indoor Track & Field Championships Feb 23-25, 2023
3000	8:06.90	17th (F)
5000	14:31.78	32nd (F)

2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
5000	13:56.76	54th (F)

2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
3000	8:04.51	27th (F)

NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
10k	DNF

ACC Cross Country Championships Oct 28, 2022
8k	23:36.2	30th

Nuttycombe Invitational Oct 14, 2022
8k	25:07.7	66th

Cowboy Jamboree Sep 24, 2022
8k	24:32.7	89th

PSU Spiked Shoe Invitational Sep 9, 2022
5.2M	25:28.0	10th

ACC Outdoor Track & Field Championships May 12-14, 2022
10,000	30:05.89	18th (F)

Virginia Grand Prix May 1, 2022
5000	14:12.48	2nd (F)

Cortland Classic Apr 22-23, 2022
1500	DNF

Raleigh Relays Mar 24-26, 2022
10,000	29:40.26	53rd (F)

ACC Indoor Track & Field Championships Feb 24-26, 2022
5000	DNF

2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
3000	8:07.99	38th (F)

2022 Boston University John Thomas Terrier Classic (Sunday) Jan 30, 2022
5000	14:10.62	7th (F)

NCAA Division I Cross Country Championships Nov 20, 2021
10k	31:38.8	222nd

NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
10k	30:58.8	21st

ACC Cross Country Championships Oct 29, 2021
8k	24:36.5	47th

Wisconsin Nuttycombe Invitational Oct 15, 2021
8k	DNF

PSU National Open Oct 15, 2021
5.2M	DNS

Coast-to-Coast Battle in Beantown Sep 24, 2021
8k	24:57.8	26th

Harry Groves Spiked Shoe Invitational Sep 10, 2021
5.2M	26:10.9	32nd

ACC Outdoor Track & Field Championships May 13-15, 2021
10,000	29:38.55	24th (F)

Virginia Grand Prix May 1, 2021
Mile	4:08.53	21st (F)

Virginia Challenge Apr 16-17, 2021
10,000	30:06.09	18th (F)

NCAA DI Cross Country Championships Mar 15, 2021
10k	35:26.2	236th

FSU Winter XC Last Chance Mar 5, 2021
8k	24:01.0	8th

ACC Indoor Track & Field Championships Feb 25-27, 2021
5000	14:04.94	7th (F)

FSU Winter XC Classic Feb 5, 2021
8k	24:23.8	45th

Virginia Tech Invitational Jan 15-16, 2021
5000	14:33.86	4th (F)

ACC Cross Country Championships Oct 30, 2020
8k	24:39.6	80th

Syracuse University Team Time Trial Oct 16, 2020
5000	14:11.34	3rd (F)

Coast-to-Coast Battle in Beantown Sep 25, 2020
8k	24:55.4	5th

Army vs. Syracuse Dual Sep 12, 2020
7.5k	22:55.7	5th

2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
3000	8:22.16	92nd (F)

Boston University Sharon Colyear-Danville Season Opener Dec 7, 2019
5000	15:05.50	56th (F)

QUICK LINKS:

1500
Mile
3000
5000
10,000
7.5k
8k
10k
5.2 Mile

1500 Meters (Outdoor) Top↑
3:46.17	Virginia Challenge	Apr 19-20, 2024
DNF	Cortland Classic	Apr 22-23, 2022

Mile (Outdoor) Top↑
4:08.53	Virginia Grand Prix	May 1, 2021

3000 Meters (Indoor) Top↑
8:03.48	ACC Indoor Track & Field Championships	Feb 22-24, 2024
8:07.93	Boston University John Thomas Terrier Classic	Jan 26-27, 2024
8:06.90	ACC Indoor Track & Field Championships	Feb 23-25, 2023
8:04.51	2023 Boston University John Thomas Terrier Classic	Jan 27-28, 2023
8:07.99	2022 Boston University David Hemery Valentine Invitational	Feb 11-12, 2022
8:22.16	2020 BU David Hemery Valentine Invitational	Feb 14-15, 2020

5000 Meters (Outdoor) Top↑
14:45.45	Wake Forest Invitational	Apr 21, 2023
14:12.48	Virginia Grand Prix	May 1, 2022
14:11.34	Syracuse University Team Time Trial	Oct 16, 2020

5000 Meters (Indoor) Top↑
14:02.92	ACC Indoor Track & Field Championships	Feb 22-24, 2024
13:57.82	Boston University David Hemery Valentine Invitational	Feb 9-10, 2024
14:00.61	Boston University Sharon Colyear-Danville Season Opener	Dec 2, 2023
14:31.78	ACC Indoor Track & Field Championships	Feb 23-25, 2023
13:56.76	2023 Boston University David Hemery Valentine Invite	Feb 10-11, 2023
DNF	ACC Indoor Track & Field Championships	Feb 24-26, 2022
14:10.62	2022 Boston University John Thomas Terrier Classic (Sunday)	Jan 30, 2022
14:04.94	ACC Indoor Track & Field Championships	Feb 25-27, 2021
14:33.86	Virginia Tech Invitational	Jan 15-16, 2021
15:05.50	Boston University Sharon Colyear-Danville Season Opener	Dec 7, 2019

10,000 Meters (Outdoor) Top↑
DNF	ACC Outdoor Track & Field Championships	May 9-11, 2024
29:07.79	Stanford Invitational	Mar 29-30, 2024
30:55.49	NCAA East Preliminary Round	May 25-27, 2023
30:35.78	ACC Outdoor Track & Field Championships	May 11-13, 2023
28:58.14	Stanford Invitational	Mar 31-Apr 1, 2023
30:05.89	ACC Outdoor Track & Field Championships	May 12-14, 2022
29:40.26	Raleigh Relays	Mar 24-26, 2022
29:38.55	ACC Outdoor Track & Field Championships	May 13-15, 2021
30:06.09	Virginia Challenge	Apr 16-17, 2021

7.5k Top↑
22:55.7	Army vs. Syracuse Dual	Sep 12, 2020

8k Top↑
23:00.5	ACC Cross Country Championships	Nov 1, 2024
23:35.4	Wisconsin Pre-Nationals	Oct 19, 2024
25:12.5	Nuttycombe Invitational	Sep 27, 2024
DNF	ACC Cross Country Championships	Oct 27, 2023
24:15.7	Nuttycombe Invite	Oct 13, 2023
23:57.8	Virginia Invitational	Sep 23, 2023
23:36.2	ACC Cross Country Championships	Oct 28, 2022
25:07.7	Nuttycombe Invitational	Oct 14, 2022
24:32.7	Cowboy Jamboree	Sep 24, 2022
24:36.5	ACC Cross Country Championships	Oct 29, 2021
DNF	Wisconsin Nuttycombe Invitational	Oct 15, 2021
24:57.8	Coast-to-Coast Battle in Beantown	Sep 24, 2021
24:01.0	FSU Winter XC Last Chance	Mar 5, 2021
24:23.8	FSU Winter XC Classic	Feb 5, 2021
24:39.6	ACC Cross Country Championships	Oct 30, 2020
24:55.4	Coast-to-Coast Battle in Beantown	Sep 25, 2020

10k Top↑
29:43.7	NCAA Division I Cross Country Championships	Nov 23, 2024
30:24.6	NCAA Division I Northeast Region Cross Country Championships	Nov 15, 2024
30:36.4	NCAA Division I Cross Country Championships	Nov 18, 2023
30:06.3	NCAA Division I Northeast Region Cross Country Championships	Nov 10, 2023
DNF	NCAA Division I Northeast Region Cross Country Championships	Nov 11, 2022
31:38.8	NCAA Division I Cross Country Championships	Nov 20, 2021
30:58.8	NCAA Division I Northeast Region Cross Country Championships	Nov 12, 2021
35:26.2	NCAA DI Cross Country Championships	Mar 15, 2021

5.2 Mile Top↑
25:05.5	Harry Groves Spiked Shoe Invitational	Sep 13, 2024
25:41.0	Harry Groves Spiked Shoe Invitational	Sep 8, 2023
25:28.0	PSU Spiked Shoe Invitational	Sep 9, 2022
DNS	PSU National Open	Oct 15, 2021
26:10.9	Harry Groves Spiked Shoe Invitational	Sep 10, 2021

2024 XC

8k
23:00.5	ACC Cross Country Championships	November 1, 2024
23:35.4	Wisconsin Pre-Nationals	October 19, 2024
25:12.5	Nuttycombe Invitational	September 27, 2024

10k
29:43.7	NCAA Division I Cross Country Championships	November 23, 2024
30:24.6	NCAA Division I Northeast Region Cross Country Championships	November 15, 2024

5.2 Mile
25:05.5	Harry Groves Spiked Shoe Invitational	September 13, 2024

2024 Outdoors

1500 Meters
3:46.17	Virginia Challenge	April 19-20, 2024

10,000 Meters
DNF	ACC Outdoor Track & Field Championships	May 9-11, 2024
29:07.79	Stanford Invitational	March 29-30, 2024

2024 Indoors

3000 Meters
8:03.48	ACC Indoor Track & Field Championships	February 22-24, 2024
8:07.93	Boston University John Thomas Terrier Classic	January 26-27, 2024

5000 Meters
14:02.92	ACC Indoor Track & Field Championships	February 22-24, 2024
13:57.82	Boston University David Hemery Valentine Invitational	February 9-10, 2024

2023 Indoors

3000 Meters
8:06.90	ACC Indoor Track & Field Championships	February 23-25, 2023
8:04.51	2023 Boston University John Thomas Terrier Classic	January 27-28, 2023

5000 Meters
14:00.61	Boston University Sharon Colyear-Danville Season Opener	December 2, 2023
14:31.78	ACC Indoor Track & Field Championships	February 23-25, 2023
13:56.76	2023 Boston University David Hemery Valentine Invite	February 10-11, 2023

2023 XC

8k
DNF	ACC Cross Country Championships	October 27, 2023
24:15.7	Nuttycombe Invite	October 13, 2023
23:57.8	Virginia Invitational	September 23, 2023

10k
30:36.4	NCAA Division I Cross Country Championships	November 18, 2023
30:06.3	NCAA Division I Northeast Region Cross Country Championships	November 10, 2023

5.2 Mile
25:41.0	Harry Groves Spiked Shoe Invitational	September 8, 2023

2023 Outdoors

5000 Meters
14:45.45	Wake Forest Invitational	April 21, 2023

10,000 Meters
30:55.49	NCAA East Preliminary Round	May 25-27, 2023
30:35.78	ACC Outdoor Track & Field Championships	May 11-13, 2023
28:58.14	Stanford Invitational	March 31-April 1, 2023

2022 XC

8k
23:36.2	ACC Cross Country Championships	October 28, 2022
25:07.7	Nuttycombe Invitational	October 14, 2022
24:32.7	Cowboy Jamboree	September 24, 2022

10k
DNF	NCAA Division I Northeast Region Cross Country Championships	November 11, 2022

5.2 Mile
25:28.0	PSU Spiked Shoe Invitational	September 9, 2022

2022 Outdoors

1500 Meters
DNF	Cortland Classic	April 22-23, 2022

5000 Meters
14:12.48	Virginia Grand Prix	May 1, 2022

10,000 Meters
30:05.89	ACC Outdoor Track & Field Championships	May 12-14, 2022
29:40.26	Raleigh Relays	March 24-26, 2022

2022 Indoors

3000 Meters
8:07.99	2022 Boston University David Hemery Valentine Invitational	February 11-12, 2022

5000 Meters
DNF	ACC Indoor Track & Field Championships	February 24-26, 2022
14:10.62	2022 Boston University John Thomas Terrier Classic (Sunday)	January 30, 2022

2021 XC

8k
24:36.5	ACC Cross Country Championships	October 29, 2021
DNF	Wisconsin Nuttycombe Invitational	October 15, 2021
24:57.8	Coast-to-Coast Battle in Beantown	September 24, 2021
24:01.0	FSU Winter XC Last Chance	March 5, 2021
24:23.8	FSU Winter XC Classic	February 5, 2021

10k
31:38.8	NCAA Division I Cross Country Championships	November 20, 2021
30:58.8	NCAA Division I Northeast Region Cross Country Championships	November 12, 2021
35:26.2	NCAA DI Cross Country Championships	March 15, 2021

5.2 Mile
DNS	PSU National Open	October 15, 2021
26:10.9	Harry Groves Spiked Shoe Invitational	September 10, 2021

2021 Outdoors

Mile
4:08.53	Virginia Grand Prix	May 1, 2021

10,000 Meters
29:38.55	ACC Outdoor Track & Field Championships	May 13-15, 2021
30:06.09	Virginia Challenge	April 16-17, 2021

2021 Indoors

5000 Meters
14:04.94	ACC Indoor Track & Field Championships	February 25-27, 2021
14:33.86	Virginia Tech Invitational	January 15-16, 2021

2020 XC

7.5k
22:55.7	Army vs. Syracuse Dual	September 12, 2020

8k
24:39.6	ACC Cross Country Championships	October 30, 2020
24:55.4	Coast-to-Coast Battle in Beantown	September 25, 2020

2020 Outdoors

5000 Meters
14:11.34	Syracuse University Team Time Trial	October 16, 2020

2020 Indoors

3000 Meters
8:22.16	2020 BU David Hemery Valentine Invitational	February 14-15, 2020

2019 Indoors

5000 Meters
15:05.50	Boston University Sharon Colyear-Danville Season Opener	December 7, 2019

7.5k (XC)
2020	22:55.7	Army vs. Syracuse Dual Sep 12, 2020

8k (XC)
2024	23:00.5	ACC Cross Country Championships Nov 1, 2024
2023	23:57.8	Virginia Invitational Sep 23, 2023
2022	23:36.2	ACC Cross Country Championships Oct 28, 2022
2021	24:01.0	FSU Winter XC Last Chance Mar 5, 2021
2020	24:39.6	ACC Cross Country Championships Oct 30, 2020

10k (XC)
2024	29:43.7	NCAA Division I Cross Country Championships Nov 23, 2024
2023	30:06.3	NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
2021	30:58.8	NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021

5.2 Mile (XC)
2024	25:05.5	Harry Groves Spiked Shoe Invitational Sep 13, 2024
2023	25:41.0	Harry Groves Spiked Shoe Invitational Sep 8, 2023
2022	25:28.0	PSU Spiked Shoe Invitational Sep 9, 2022
2021	26:10.9	Harry Groves Spiked Shoe Invitational Sep 10, 2021

1500 Meters (Outdoors)
2024	3:46.17	Virginia Challenge (Apr 19-20, 2024)

Mile (Outdoors)
2021	4:08.53	Virginia Grand Prix (May 1, 2021)

5000 Meters (Outdoors)
2023	14:45.45	Wake Forest Invitational (Apr 21, 2023)
2022	14:12.48	Virginia Grand Prix (May 1, 2022)
2020	14:11.34	Syracuse University Team Time Trial (Oct 16, 2020)

10,000 Meters (Outdoors)
2024	29:07.79	Stanford Invitational (Mar 29-30, 2024)
2023	28:58.14	Stanford Invitational (Mar 31-Apr 1, 2023)
2022	29:40.26	Raleigh Relays (Mar 24-26, 2022)
2021	29:38.55	ACC Outdoor Track & Field Championships (May 13-15, 2021)

3000 Meters (Indoors)
2024	8:03.48	ACC Indoor Track & Field Championships (Feb 22-24, 2024)
2023	8:04.51	2023 Boston University John Thomas Terrier Classic (Jan 27-28, 2023)
2022	8:07.99	2022 Boston University David Hemery Valentine Invitational (Feb 11-12, 2022)
2020	8:22.16	2020 BU David Hemery Valentine Invitational (Feb 14-15, 2020)

5000 Meters (Indoors)
2024	13:57.82	Boston University David Hemery Valentine Invitational (Feb 9-10, 2024)
2023	13:56.76	2023 Boston University David Hemery Valentine Invite (Feb 10-11, 2023)
2022	14:10.62	2022 Boston University John Thomas Terrier Classic (Sunday) (Jan 30, 2022)
2021	14:04.94	ACC Indoor Track & Field Championships (Feb 25-27, 2021)
2019	15:05.50	Boston University Sharon Colyear-Danville Season Opener (Dec 7, 2019)