College Bests

800 1000
1500 MILE
3000 5000
3000S 5K (XC)
6K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
Wesleyan Swanson Invite    Mar 23, 2024
1500 4:34.78 46th (F)
Wesleyan T&F January Invite    Jan 27, 2024
Mile 4:43.71 7th (F)
The William Sutherland III Inv    Jan 19, 2024
800 2:03.21 3rd (F)
4x400 3:44.44 1st (F)
2024 TCNJ Lions Indoor Invitational    Jan 12, 2024
Mile 4:40.23 17th (F)
NE10 Conference Championship    Oct 22, 2023
8k 28:34.9 81st
James Earley    Oct 7, 2023
8k 28:47.5 105th
UMDartmouth Cross Country Invitational    Sep 17, 2023
8k 28:53.7 192nd
Northeast-10 Outdoor Track & Field Championships    May 5- 6, 2023
3000S 10:43.70 10th (F)
Jay Carisella Coaches Invitational    Apr 22, 2023
1500 4:19.33 6th (F)
4x400 3:35.25 2nd (F)
SILFEN INVITATIONAL 2023    Apr 14-15, 2023
3000S 10:34.48 13th (F)
2023 TCNJ Invitational    Apr 8, 2023
3000S 10:46.40 2nd (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2023
5000 16:27.68 14th (F)
Northeast-10 Indoor Track & Field Championships    Feb 16-17, 2023
800 2:01.73 19th (P)
4x800 8:04.68 7th (F)
NEICAAA Indoor Track & Field Championships    Feb 2- 3, 2023
4x800 8:04.46 12th (F)
The William Sutherland III Inv    Jan 22, 2023
800 2:03.55 3rd (F)
Ramapo College Opener    Jan 20, 2023
Mile 4:55.96 32nd (F)
CGA Winter Invite #1    Jan 14, 2023
Mile 4:46.16 2nd (F)
DMR 11:40.33 2nd (F)
Art Kadish Elm City Challenge    Dec 2- 3, 2022
3000 9:26.82 3rd (F)
NE 10 Cross-Country Run Championship    Nov 6, 2022
4.97M 29:36.9 93rd
Adelphi Short-Course Showdown    Oct 21, 2022
3.11M 17:17.5 52nd
Ted Owen Invitational    Sep 24, 2022
8k 28:57.9 93rd
Wesleyan Cardinal XC Invitational    Sep 10, 2022
6k 20:46.8 37th
NEICAAA Outdoor Track & Field Championships    May 13-14, 2022
4x800 8:12.54 10th (F)
Northeast-10 Outdoor Track & Field Championships    May 6- 7, 2022
3000S 11:05.17 9th (F)
4x800 8:04.91 5th (F)
Jim Barber & Jack Maloney Invitational    Apr 30, 2022
800 2:03.69 12th (F)
Jay Carisella Coaches Invitational    Apr 22, 2022
1500 4:21.19 13th (F)
Wilton Wright Invitational    Apr 9, 2022
800 2:05.24 22nd (F)
4x400 3:32.75 3rd (F)
TCNJ Invitational    Apr 2, 2022
1500 4:22.30 18th (F)
4x400 3:47.89 10th (F)
Wesleyan Swanson Invite    Mar 26, 2022
1500 4:20.46 9th (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2022
3000 9:41.14 23rd (F)
4x800 8:37.94 10th (F)
Northeast-10 Indoor Track & Field Championships    Feb 24-25, 2022
4x800 8:11.93 7th (F)
DMR 11:13.59 6th (F)
Rutgers Open    Feb 11-12, 2022
800 2:05.85 38th (F)
2021 Yale Season Opener    Dec 11, 2021
1000 2:43.76 5th (F)
The Art Kaddish Elm City Challenge    Dec 5, 2021
Mile 4:53.03 3rd (F)
Trinity College Bantam Invitational    Sep 11, 2021
5k 20:31.3 66th
Adelphi Panthers XC invitational    Sep 3, 2021
4.97M 30:37.1 79th
Northeast-10 Indoor Track & Field Championships    Feb 20-21, 2020
4x800 8:14.96 7th (F)
14th Giegengack Invitational    Feb 15, 2020
800 2:12.33 6th (F)
William Sutherland III Invitational    Feb 14, 2020
800 2:08.02 8th (F)
Lyons Invitational    Jan 17, 2020
800 2:10.55 6th (F)
Spartan Invite 2020    Jan 10, 2020
4x800 8:32.02 4th (F)
Joe Donahue Games Opener    Dec 14, 2019
Mile 5:15.76 37th (F)
Elm City Challenge    Dec 6- 7, 2019
Mile 5:06.28 1st (F)
James Early Invitational    Oct 12, 2019
8k 29:52.4 126th
Adelphi Panthers XC Invitational    Sep 6, 2019
4.97M 29:21.2 34th
800 Meters (Outdoor)
Top↑
Jim Barber & Jack Maloney Invitational Apr 30, 2022
Wilton Wright Invitational Apr 9, 2022
800 Meters (Indoor)
Top↑
The William Sutherland III Inv Jan 19, 2024
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
The William Sutherland III Inv Jan 22, 2023
Rutgers Open Feb 11-12, 2022
14th Giegengack Invitational Feb 15, 2020
William Sutherland III Invitational Feb 14, 2020
Lyons Invitational Jan 17, 2020
1000 Meters (Indoor)
Top↑
2021 Yale Season Opener Dec 11, 2021
1500 Meters (Outdoor)
Top↑
Wesleyan Swanson Invite Mar 23, 2024
Jay Carisella Coaches Invitational Apr 22, 2023
Jay Carisella Coaches Invitational Apr 22, 2022
TCNJ Invitational Apr 2, 2022
Wesleyan Swanson Invite Mar 26, 2022
Mile (Indoor)
Top↑
Wesleyan T&F January Invite Jan 27, 2024
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
Ramapo College Opener Jan 20, 2023
CGA Winter Invite #1 Jan 14, 2023
The Art Kaddish Elm City Challenge Dec 5, 2021
Joe Donahue Games Opener Dec 14, 2019
Elm City Challenge Dec 6- 7, 2019
3000 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 17-19, 2022
3000 Meters (Indoor)
Top↑
Art Kadish Elm City Challenge Dec 2- 3, 2022
5000 Meters (Outdoor)
Top↑
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
3000 Steeplechase (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
SILFEN INVITATIONAL 2023 Apr 14-15, 2023
2023 TCNJ Invitational Apr 8, 2023
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2022
4 x 400 Relay (Outdoor)
Top↑
Jay Carisella Coaches Invitational Apr 22, 2023
Wilton Wright Invitational Apr 9, 2022
TCNJ Invitational Apr 2, 2022
4 x 400 Relay (Indoor)
Top↑
The William Sutherland III Inv Jan 19, 2024
4 x 800 Relay (Outdoor)
Top↑
NEICAAA Outdoor Track & Field Championships May 13-14, 2022
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2022
Alan Connie Shamrock Invitational Mar 17-19, 2022
4 x 800 Relay (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
Northeast-10 Indoor Track & Field Championships Feb 24-25, 2022
Northeast-10 Indoor Track & Field Championships Feb 20-21, 2020
Spartan Invite 2020 Jan 10, 2020
Distance Medley Relay (Indoor)
Top↑
CGA Winter Invite #1 Jan 14, 2023
Northeast-10 Indoor Track & Field Championships Feb 24-25, 2022
5k
Top↑
Trinity College Bantam Invitational Sep 11, 2021
6k
Top↑
Cardinal Invitational - Wesleyan University Sep 9, 2023
Wesleyan Cardinal XC Invitational Sep 10, 2022
8k
Top↑
NE10 Conference Championship Oct 22, 2023
11th Annual Bruce Kirsh Cross Country Cup Oct 13, 2023
James Earley Oct 7, 2023
UMDartmouth Cross Country Invitational Sep 17, 2023
2022 NEICAAA Cross Country Championship Oct 8, 2022
Ted Owen Invitational Sep 24, 2022
18th Annual Ted Owen Cross Country Invitational Sep 25, 2021
Northeast-10 Cross Country Championships Oct 27, 2019
James Early Invitational Oct 12, 2019
7th Annual Bruce Kirsh Cross Country Cup Sep 28, 2019
10k
Top↑
NCAA Division II East Region Cross Country Championships Nov 4, 2023
NCAA Division II East Region Cross Country Championships Nov 9, 2019
3.11 Mile
Top↑
Adelphi Short-Course Showdown Oct 21, 2022
4.97 Mile
Top↑
NE 10 Cross-Country Run Championship Nov 6, 2022
Adelphi Panthers XC invitational Sep 3, 2021
Adelphi Panthers XC Invitational Sep 6, 2019
5 Mile
Top↑
UMass Dartmouth Cross Country Invitational Sep 21, 2019
6.21 Mile
Top↑
NCAA Division II East Region Cross Country Championships Nov 19, 2022

2024 Outdoors

1500 Meters
Wesleyan Swanson Invite March 23, 2024

2024 Indoors

800 Meters
The William Sutherland III Inv January 19, 2024
Mile
Wesleyan T&F January Invite January 27, 2024
2024 TCNJ Lions Indoor Invitational January 12, 2024
4 x 400 Relay
The William Sutherland III Inv January 19, 2024

2023 XC

2023 Outdoors

1500 Meters
Jay Carisella Coaches Invitational April 22, 2023
5000 Meters
Ramapo College Track & Field Invitational March 31-April 1, 2023
3000 Steeplechase
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
SILFEN INVITATIONAL 2023 April 14-15, 2023
2023 TCNJ Invitational April 8, 2023
4 x 400 Relay
Jay Carisella Coaches Invitational April 22, 2023

2023 Indoors

800 Meters
Northeast-10 Indoor Track & Field Championships February 16-17, 2023
The William Sutherland III Inv January 22, 2023
Mile
Ramapo College Opener January 20, 2023
CGA Winter Invite #1 January 14, 2023
4 x 800 Relay
Northeast-10 Indoor Track & Field Championships February 16-17, 2023
NEICAAA Indoor Track & Field Championships February 2- 3, 2023
Distance Medley Relay
CGA Winter Invite #1 January 14, 2023

2022 Indoors

800 Meters
Rutgers Open February 11-12, 2022
3000 Meters
Art Kadish Elm City Challenge December 2- 3, 2022
4 x 800 Relay
Northeast-10 Indoor Track & Field Championships February 24-25, 2022
Distance Medley Relay
Northeast-10 Indoor Track & Field Championships February 24-25, 2022

2022 XC

2022 Outdoors

2021 Indoors

1000 Meters
2021 Yale Season Opener December 11, 2021
Mile
The Art Kaddish Elm City Challenge December 5, 2021

2021 XC

2020 Indoors

800 Meters
14th Giegengack Invitational February 15, 2020
William Sutherland III Invitational February 14, 2020
Lyons Invitational January 17, 2020
4 x 800 Relay
Northeast-10 Indoor Track & Field Championships February 20-21, 2020
Spartan Invite 2020 January 10, 2020

2019 Indoors

Mile
Joe Donahue Games Opener December 14, 2019
Elm City Challenge December 6- 7, 2019

2019 XC

800 Meters (Outdoors)
2022  
1500 Meters (Outdoors)
2024  
(Mar 23, 2024)
2023  
2022  
(Mar 26, 2022)
3000 Meters (Outdoors)
2022  
(Mar 17-19, 2022)
5000 Meters (Outdoors)
2023  
3000 Steeplechase (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
800 Meters (Indoors)
2024  
(Jan 19, 2024)
2023  
2022  
(Feb 11-12, 2022)
2020  
1000 Meters (Indoors)
2021  
(Dec 11, 2021)
Mile (Indoors)
2024  
2023  
(Jan 14, 2023)
2021  
2019  
(Dec 6- 7, 2019)
3000 Meters (Indoors)
2022  
(Dec 2- 3, 2022)
5k (XC)
2021  
6k (XC)
2023  
2022  
8k (XC)
2023  
2022  
2021  
2019  
Oct 12, 2019
10k (XC)
2023  
2019  
3.11 Mile (XC)
2022  
4.97 Mile (XC)
2022  
2021  
2019  
5 Mile (XC)
2019  
6.21 Mile (XC)
2022