College Bests

1000 1500
MILE 3000
5000 10,000
3000S 5K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

Charlotte 49er Classic    Mar 14-16, 2024
3000 8:15.18 5th (F)
10,000 DNF
The American Indoor Track & Field Chamiponship    Feb 23-24, 2024
3000 8:11.58 8th (F)
5000 13:54.45 3rd (F)
2024 Darius Dixon Memorial Invitational    Feb 9-10, 2024
3000 8:02.07 2nd (F)
DMR 9:48.33 1st (F)
Doc Hale VT Meet    Feb 2- 3, 2024
Mile 4:10.24 11th (F)
Joe Piane Invitational    Sep 29, 2023
5M 23:31.1 8th
Virginia Invitational    Sep 23, 2023
8k 23:40.8 16th
Charlotte Opener    Sep 1, 2023
5k 14:42.7 1st
NCAA Division I Outdoor Track & Field Championships    Jun 7-10, 2023
10,000 28:58.15 12th (F)
NCAA East Preliminary Round    May 25-27, 2023
5000 14:21.96 35th (P)
10,000 29:00.07 3rd (P)
2023 Conference USA Championships    May 11-14, 2023
5000 13:51.64 1st (F)
10,000 30:12.99 1st (F)
Charlotte Invitational 2023    Apr 28-29, 2023
1500 3:45.83 4th (F)
5000 DNF
Wake Forest Invitational    Apr 21, 2023
5000 13:47.85 10th (F)
Raleigh Relays    Mar 23-25, 2023
10,000 28:28.81 4th (F)
Charlotte 49er Classic    Mar 16-18, 2023
3000 8:12.24 2nd (F)
Conference USA Indoor Championship    Feb 18-19, 2023
3000 8:00.59 2nd (F)
5000 13:59.56 1st (F)
Camel City Invitational    Feb 3- 4, 2023
3000 8:14.92 12th (F)
2022 Conference USA XC Championships    Oct 29, 2022
8k 23:58.5 1st
Panorama Farms XC23 Invitational    Oct 15, 2022
8k 23:00.2 1st
Joe Piane Invitational    Sep 30, 2022
5M 23:18.0 2nd
Charlotte Opener    Sep 2, 2022
5k 14:51.4 1st
NCAA East Preliminary Round    May 25-28, 2022
5000 14:24.39 44th (P)
10,000 30:10.15 29th (P)
Conference USA Outdoor Track & Field Championships    May 12-15, 2022
5000 14:20.39 2nd (F)
10,000 30:40.83 1st (F)
3000S 8:57.87 2nd (F)
Charlotte Invitational    Apr 29-30, 2022
5000 DNF
3000S 8:49.78 2nd (F)
Virginia Challenge    Apr 22-23, 2022
5000 13:40.62 14th (F)
Duke Invitational    Apr 7- 9, 2022
1500 3:50.60 23rd (F)
Raleigh Relays    Mar 24-26, 2022
10,000 28:32.38 12th (F)
Conference USA Indoor Track & Field Championship    Feb 19-20, 2022
3000 8:00.79 1st (F)
5000 13:57.03 1st (F)
2022 Darius Dixon Memorial Invitational    Feb 11-12, 2022
3000 7:54.80 2nd (F)
Doc Hale VT Elite    Feb 4- 5, 2022
Mile 4:02.54 1st (F)
3000 8:02.18 1st (F)
FSU Invite/Pre-Nats    Oct 15, 2021
8k 23:17.1 14th
Joe Piane Invitational    Oct 1, 2021
5M 23:14.9 3rd
Charlotte Opener    Sep 3, 2021
5k 14:40.7 1st
NCAA Division I Track & Field Championships    Jun 9-12, 2021
10,000 29:40.46 23rd (F)
NCAA Division I East Preliminary Round    May 26-29, 2021
5000 13:55.96 20th (P)
10,000 28:54.64 7th (P)
C-USA Outdoor Championship 2021    May 13-16, 2021
5000 13:56.27 1st (F)
10,000 29:10.04 2nd (F)
Virginia Grand Prix    May 1, 2021
5000 13:58.98 6th (F)
Virginia Challenge    Apr 16-17, 2021
10,000 29:18.22 10th (F)
NCAA DI Cross Country Championships    Mar 15, 2021
10k 31:14.8 76th
Conference USA Indoor Track & Field Championships    Feb 20-21, 2021
3000 8:14.03 1st (F)
5000 13:47.51 1st (F)
Brant Tolsma Invitational 2021 (Saturday)    Feb 6, 2021
3000 8:02.60 1st (F)
VMI Winter Relays 2021    Jan 29-30, 2021
Mile 4:10.68 4th (F)
Conference USA XC Championships    Oct 31, 2020
8k 23:36.3 1st
Mountains to Sea Open CC Meet    Sep 18, 2020
6.4k 20:24.9 2nd
Conference USA Indoor Track & Field Championships    Feb 22-23, 2020
3000 8:33.06 15th (F)
5000 14:27.36 8th (F)
Camel City Invitational    Feb 7- 8, 2020
1000 2:36.86 19th (F)
3000 8:17.21 5th (F)
Hokie Invitational    Jan 24-25, 2020
Mile 4:15.26 18th (F)
Virginia Tech Invitational    Jan 17-18, 2020
3000 8:26.26 7th (F)
Blazer Classic    Oct 18, 2019
8k 24:00.0 6th
Panorama Farms Invitational    Sep 27, 2019
8k 24:57.5 33rd
1000 Meters (Indoor)
Top↑
Camel City Invitational Feb 7- 8, 2020
1500 Meters (Outdoor)
Top↑
Charlotte Invitational 2023 Apr 28-29, 2023
Duke Invitational Apr 7- 9, 2022
Mile (Indoor)
Top↑
Doc Hale VT Meet Feb 2- 3, 2024
Doc Hale VT Elite Feb 4- 5, 2022
VMI Winter Relays 2021 Jan 29-30, 2021
Hokie Invitational Jan 24-25, 2020
3000 Meters (Outdoor)
Top↑
Charlotte 49er Classic Mar 14-16, 2024
Charlotte 49er Classic Mar 16-18, 2023
3000 Meters (Indoor)
Top↑
The American Indoor Track & Field Chamiponship Feb 23-24, 2024
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
Conference USA Indoor Championship Feb 18-19, 2023
Camel City Invitational Feb 3- 4, 2023
Conference USA Indoor Track & Field Championship Feb 19-20, 2022
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
Doc Hale VT Elite Feb 4- 5, 2022
Conference USA Indoor Track & Field Championships Feb 20-21, 2021
Brant Tolsma Invitational 2021 (Saturday) Feb 6, 2021
Conference USA Indoor Track & Field Championships Feb 22-23, 2020
Camel City Invitational Feb 7- 8, 2020
Virginia Tech Invitational Jan 17-18, 2020
5000 Meters (Outdoor)
Top↑
NCAA East Preliminary Round May 25-27, 2023
2023 Conference USA Championships May 11-14, 2023
DNF
Charlotte Invitational 2023 Apr 28-29, 2023
Wake Forest Invitational Apr 21, 2023
NCAA East Preliminary Round May 25-28, 2022
Conference USA Outdoor Track & Field Championships May 12-15, 2022
DNF
Charlotte Invitational Apr 29-30, 2022
Virginia Challenge Apr 22-23, 2022
NCAA Division I East Preliminary Round May 26-29, 2021
C-USA Outdoor Championship 2021 May 13-16, 2021
Virginia Grand Prix May 1, 2021
5000 Meters (Indoor)
Top↑
The American Indoor Track & Field Chamiponship Feb 23-24, 2024
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
Conference USA Indoor Championship Feb 18-19, 2023
2022 Boston University Sharon Colyear Danville Season Opener Dec 3, 2022
Conference USA Indoor Track & Field Championship Feb 19-20, 2022
Conference USA Indoor Track & Field Championships Feb 20-21, 2021
Conference USA Indoor Track & Field Championships Feb 22-23, 2020
10,000 Meters (Outdoor)
Top↑
DNF
Charlotte 49er Classic Mar 14-16, 2024
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2023
NCAA East Preliminary Round May 25-27, 2023
2023 Conference USA Championships May 11-14, 2023
Raleigh Relays Mar 23-25, 2023
NCAA East Preliminary Round May 25-28, 2022
Conference USA Outdoor Track & Field Championships May 12-15, 2022
Raleigh Relays Mar 24-26, 2022
NCAA Division I Track & Field Championships Jun 9-12, 2021
NCAA Division I East Preliminary Round May 26-29, 2021
C-USA Outdoor Championship 2021 May 13-16, 2021
Virginia Challenge Apr 16-17, 2021
3000 Steeplechase (Outdoor)
Top↑
Conference USA Outdoor Track & Field Championships May 12-15, 2022
Charlotte Invitational Apr 29-30, 2022
Distance Medley Relay (Indoor)
Top↑
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
5k
Top↑
Charlotte Opener Sep 1, 2023
Charlotte Opener Sep 2, 2022
Charlotte Opener Sep 3, 2021
6.4k
Top↑
Mountains to Sea Open CC Meet Sep 18, 2020
8k
Top↑
2023 American Athletic Conference XC Championships Oct 28, 2023
Virginia Invitational Sep 23, 2023
2022 Conference USA XC Championships Oct 29, 2022
Panorama Farms XC23 Invitational Oct 15, 2022
Conference USA Cross Country Championships Oct 30, 2021
FSU Invite/Pre-Nats Oct 15, 2021
Conference USA XC Championships Oct 31, 2020
Conference USA Cross Country Championships Nov 2, 2019
Blazer Classic Oct 18, 2019
Panorama Farms Invitational Sep 27, 2019
10k
Top↑
NCAA Division I Cross Country Championships Nov 18, 2023
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
NCAA Division I Cross Country Championships Nov 19, 2022
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
NCAA DI Cross Country Championships Mar 15, 2021
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
5 Mile
Top↑
Joe Piane Invitational Sep 29, 2023
Joe Piane Invitational Sep 30, 2022
Joe Piane Invitational Oct 1, 2021

2024 Outdoors

3000 Meters
Charlotte 49er Classic March 14-16, 2024
10,000 Meters
DNF
Charlotte 49er Classic March 14-16, 2024

2024 Indoors

Mile
Doc Hale VT Meet February 2- 3, 2024
3000 Meters
The American Indoor Track & Field Chamiponship February 23-24, 2024
2024 Darius Dixon Memorial Invitational February 9-10, 2024
5000 Meters
The American Indoor Track & Field Chamiponship February 23-24, 2024
Distance Medley Relay
2024 Darius Dixon Memorial Invitational February 9-10, 2024

2023 Indoors

2023 XC

2023 Outdoors

2022 Indoors

2022 XC

2022 Outdoors

1500 Meters
Duke Invitational April 7- 9, 2022
5000 Meters
NCAA East Preliminary Round May 25-28, 2022
Conference USA Outdoor Track & Field Championships May 12-15, 2022
DNF
Charlotte Invitational April 29-30, 2022
Virginia Challenge April 22-23, 2022
10,000 Meters
NCAA East Preliminary Round May 25-28, 2022
Conference USA Outdoor Track & Field Championships May 12-15, 2022
Raleigh Relays March 24-26, 2022
3000 Steeplechase
Conference USA Outdoor Track & Field Championships May 12-15, 2022
Charlotte Invitational April 29-30, 2022

2021 XC

2021 Outdoors

2021 Indoors

2020 XC

2020 Indoors

1000 Meters
Camel City Invitational February 7- 8, 2020
Mile
Hokie Invitational January 24-25, 2020
3000 Meters
Conference USA Indoor Track & Field Championships February 22-23, 2020
Camel City Invitational February 7- 8, 2020
Virginia Tech Invitational January 17-18, 2020
5000 Meters
Conference USA Indoor Track & Field Championships February 22-23, 2020

2019 XC

1500 Meters (Outdoors)
2023  
(Apr 28-29, 2023)
2022  
(Apr 7- 9, 2022)
3000 Meters (Outdoors)
2024  
(Mar 14-16, 2024)
2023  
(Mar 16-18, 2023)
5000 Meters (Outdoors)
2023  
(Apr 21, 2023)
2022  
(Apr 22-23, 2022)
2021  
10,000 Meters (Outdoors)
2023  
(Mar 23-25, 2023)
2022  
(Mar 24-26, 2022)
2021  
3000 Steeplechase (Outdoors)
2022  
(Apr 29-30, 2022)
1000 Meters (Indoors)
2020  
(Feb 7- 8, 2020)
Mile (Indoors)
2024  
(Feb 2- 3, 2024)
2022  
(Feb 4- 5, 2022)
2021  
(Jan 29-30, 2021)
2020  
(Jan 24-25, 2020)
3000 Meters (Indoors)
2024  
2023  
(Feb 18-19, 2023)
2022  
2021  
2020  
(Feb 7- 8, 2020)
5000 Meters (Indoors)
2024  
2023  
2022  
2021  
2020  
5k (XC)
2023  
Sep 1, 2023
2022  
Sep 2, 2022
2021  
Sep 3, 2021
6.4k (XC)
2020  
8k (XC)
2023  
2022  
2021  
Oct 15, 2021
2020  
2019  
Oct 18, 2019
10k (XC)
2023  
2022  
2021  
2019  
5 Mile (XC)
2023  
Sep 29, 2023
2022  
Sep 30, 2022
2021  
Oct 1, 2021