TFRRS | Hamzah Abo-Hashema – Track and Field Results & Statistics

HAMZAH ABO-HASHEMA (SR-4)

TREVECCA NAZARENE

College Bests

800	1:56.00	1500	3:58.35
MILE	4:21.16	5000	15:39.54
5K (XC)	16:13.9	6K (XC)	20:44.5
8K (XC)	25:10.2	10K (XC)	32:09.4

Commodore Challenge Jan 11, 2025
Mile	4:21.16	17th (F)

NCAA Division II Midwest Region Cross Country Championships Nov 4, 2023
10k	32:09.4	46th

G-MAC XC Championships Oct 21, 2023
8k	26:28.7	40th

2023 Lewis Crossover Oct 7, 2023
8k	25:10.2	66th

Live in Lou XC Classic Sep 29-30, 2023
8k	25:37.9	4th

Trevecca/ Michael Pretorius Memorial Sep 16, 2023
8k	25:48.4	15th

Belmont Opener Sep 1, 2023
5k	16:13.9	43rd

G-MAC Outdoor Track & Field Championships May 3- 5, 2023
800	2:08.56	37th (P)
1500	4:05.57	12th (F)
1500	3:58.87	12th (P)
4x400	3:25.22	9th (F)

2023 Bryan Clay Invitational Apr 13-15, 2023
800	1:56.00	93rd (F)
1500	3:58.35	147th (F)

Gordon Bocock Cumberlands Invitational & Distance Festival Apr 7- 8, 2023
800	1:57.42	8th (F)
4x400	3:24.44	5th (F)

UAB Spring Invitational Mar 31-Apr 1, 2023
800	2:00.86	6th (F)
1500	4:01.44	7th (F)

Rhodes Invitational Mar 25, 2023
800	2:06.85	7th (F)
Mile	4:32.28	4th (F)

Jim Vargo Invitational Mar 17, 2023
800	2:04.36	23rd (F)
1500	4:09.12	14th (F)

G-MAC Indoor Track & Field Championships Feb 24-25, 2023
800	2:04.27	33rd (F)
Mile	4:29.04	25th (F)
DMR	10:50.01	10th (F)

GVSU Big Meet (Friday) Feb 10, 2023
Mile	4:26.21	46th (F)

TCNJ Lions Indoor Invitational Jan 14, 2023
800	2:00.94	13th (F)

Spartan Invitational Jan 13, 2023
Mile	4:35.96	21st (F)

2022 Oiler Opener & Multi Dec 1- 2, 2022
5000	15:39.54	1st (F)

NCAA Division II Midwest Region Cross Country Championships Nov 19, 2022
10k	33:13.3	89th

2022 G-MAC Cross Country Championships Nov 5, 2022
8k	26:11.5	39th

UAH DII Festival Year Showcase Oct 22, 2022
8k	25:34.2	149th

Brescia University Invitational Oct 7, 2022
8k	26:22.7	5th

Louisville Classic Oct 1, 2022
8k	25:45.8	12th

Trevecca/ Michael Pretorius Invite Sep 17, 2022
8k	26:46.3	9th

Great Midwest Outdoor Track & Field Championships May 4- 6, 2022
800	1:57.44	14th (P)
1500	4:04.87	15th (P)
4x400	3:26.24	7th (F)

Rhodes College 7-Way Meet Apr 15, 2022
800	1:57.89	5th (F)
1500	4:04.16	4th (F)
4x400	3:27.32	5th (F)

Flames Invitational Apr 8- 9, 2022
800	1:57.17	44th (F)
1500	4:00.36	31st (F)

UAB Spring Invitational Apr 1- 2, 2022
800	2:00.17	13th (F)
1500	4:04.65	10th (F)

Rhodes College Track & Field Invitational Mar 18-19, 2022
800	1:59.29	3rd (F)
5000	15:55.53	25th (F)

Myrtle Beach Collegiate Challenge Mar 11-12, 2022
800	1:58.83	1st (F)
1500	DNS

2022 G-MAC Indoor Track & Field Championships Feb 25-26, 2022
800	1:59.22	11th (F)
Mile	4:36.96	24th (F)
4x400	3:30.54	6th (F)
DMR	10:36.83	7th (F)

Ashland Jud Logan Light Giver Open Collegiate Indoor Feb 4- 5, 2022
800	1:56.66	13th (F)
Mile	4:22.60	22nd (F)

Lions Indoor Invitational Jan 15, 2022
800	1:59.58	12th (F)
Mile	4:27.28	7th (F)

MLK Collegiate Relays (College/Juco/Clubs) Jan 14, 2022
DMR	10:54.75	1st (F)

NCAA Division II Midwest Region Cross Country Championships Nov 6, 2021
10k	33:55.3	126th

Great Midwest Cross Country Championships Oct 23, 2021
8k	26:42.3	53rd

Lewis Crossover Oct 9, 2021
8k	27:31.6	148th

Trevecca D-II Showcase Sep 25, 2021
8k	27:35.0	8th

Lucian Rosa Invitational Sep 18, 2021
4.97M	27:53.1	38th

Great Midwest Outdoor Track & Field Championships May 5- 7, 2021
800	2:04.12	20th (P)
1500	4:12.12	17th (P)
4x400	3:34.68	10th (F)

Ashland Alumni Invitational Apr 24, 2021
800	1:59.91	11th (F)

Flames Invitational Apr 9-10, 2021
800	2:01.93	41st (F)
1500	4:08.91	36th (F)

Rhodes 7-Way Meet Apr 3, 2021
800	2:04.64	9th (F)
1500	4:09.08	4th (F)

2021 Falcon Classic & Multi Invite Mar 19-20, 2021
800	2:01.37	11th (F)
1500	4:20.89	39th (F)

Myrtle Beach Collegiate Challenge Mar 12-13, 2021
1500	4:19.38	16th (F)
4x800	8:27.79	2nd (F)

G-MAC Indoor Track & Field Championships Feb 26-27, 2021
Mile	4:42.07	19th (F)
4x400	3:34.88	8th (F)
DMR	11:09.29	6th (F)

Fast Cats Cross Country Classic Oct 9, 2020
8k	DNS

Coastal Carolina Invitational Mar 13-14, 2020
800	DNS
1500	DNS

G-MAC Indoor Track & Field Championships Feb 28-29, 2020
800	2:06.47	22nd (F)
Mile	4:34.84	12th (F)
4x400	DNS
DMR	11:14.32	7th (F)

Towson Tiger Invitational Jan 19, 2020
Mile	4:29.56	4th (F)

Ramapo College Indoor Opener Jan 17, 2020
800	2:01.81	8th (F)

2019 Jingle Bells Open Dec 6, 2019
Mile	4:35.18	3rd (F)

G-MAC Cross Country Championships Oct 26, 2019
8k	26:42.5	55th

Lewis Crossover Oct 12, 2019
8k	28:17.1	254th

Trevecca Nazarene DII Showcase meet Sep 28, 2019
8k	29:10.0	68th

University of Southern Indiana Stegemoller Classic Sep 13, 2019
6k	20:44.5	25th

UNA Cross Country Open Sep 7, 2019
8k	28:32.5	51st

QUICK LINKS:

800
1500
Mile
5000
5k
6k
8k
10k
4.97 Mile

800 Meters (Outdoor) Top↑
2:08.56	G-MAC Outdoor Track & Field Championships	May 3- 5, 2023
1:56.00	2023 Bryan Clay Invitational	Apr 13-15, 2023
1:57.42	Gordon Bocock Cumberlands Invitational & Distance Festival	Apr 7- 8, 2023
2:00.86	UAB Spring Invitational	Mar 31-Apr 1, 2023
2:06.85	Rhodes Invitational	Mar 25, 2023
2:04.36	Jim Vargo Invitational	Mar 17, 2023
1:57.44	Great Midwest Outdoor Track & Field Championships	May 4- 6, 2022
1:57.89	Rhodes College 7-Way Meet	Apr 15, 2022
1:57.17	Flames Invitational	Apr 8- 9, 2022
2:00.17	UAB Spring Invitational	Apr 1- 2, 2022
1:59.29	Rhodes College Track & Field Invitational	Mar 18-19, 2022
1:58.83	Myrtle Beach Collegiate Challenge	Mar 11-12, 2022
2:04.12	Great Midwest Outdoor Track & Field Championships	May 5- 7, 2021
1:59.91	Ashland Alumni Invitational	Apr 24, 2021
2:01.93	Flames Invitational	Apr 9-10, 2021
2:04.64	Rhodes 7-Way Meet	Apr 3, 2021
2:01.37	2021 Falcon Classic & Multi Invite	Mar 19-20, 2021
DNS	Coastal Carolina Invitational	Mar 13-14, 2020

800 Meters (Indoor) Top↑
2:04.27	G-MAC Indoor Track & Field Championships	Feb 24-25, 2023
2:00.94	TCNJ Lions Indoor Invitational	Jan 14, 2023
1:59.22	2022 G-MAC Indoor Track & Field Championships	Feb 25-26, 2022
1:56.66	Ashland Jud Logan Light Giver Open Collegiate Indoor	Feb 4- 5, 2022
1:59.58	Lions Indoor Invitational	Jan 15, 2022
2:06.47	G-MAC Indoor Track & Field Championships	Feb 28-29, 2020
2:01.81	Ramapo College Indoor Opener	Jan 17, 2020

1500 Meters (Outdoor) Top↑
4:05.57	G-MAC Outdoor Track & Field Championships	May 3- 5, 2023
3:58.87	G-MAC Outdoor Track & Field Championships	May 3- 5, 2023
3:58.35	2023 Bryan Clay Invitational	Apr 13-15, 2023
4:01.44	UAB Spring Invitational	Mar 31-Apr 1, 2023
4:09.12	Jim Vargo Invitational	Mar 17, 2023
4:04.87	Great Midwest Outdoor Track & Field Championships	May 4- 6, 2022
4:04.16	Rhodes College 7-Way Meet	Apr 15, 2022
4:00.36	Flames Invitational	Apr 8- 9, 2022
4:04.65	UAB Spring Invitational	Apr 1- 2, 2022
DNS	Myrtle Beach Collegiate Challenge	Mar 11-12, 2022
4:12.12	Great Midwest Outdoor Track & Field Championships	May 5- 7, 2021
4:08.91	Flames Invitational	Apr 9-10, 2021
4:09.08	Rhodes 7-Way Meet	Apr 3, 2021
4:20.89	2021 Falcon Classic & Multi Invite	Mar 19-20, 2021
4:19.38	Myrtle Beach Collegiate Challenge	Mar 12-13, 2021
DNS	Coastal Carolina Invitational	Mar 13-14, 2020

Mile (Outdoor) Top↑
4:32.28	Rhodes Invitational	Mar 25, 2023

Mile (Indoor) Top↑
4:21.16	Commodore Challenge	Jan 11, 2025
4:29.04	G-MAC Indoor Track & Field Championships	Feb 24-25, 2023
4:26.21	GVSU Big Meet (Friday)	Feb 10, 2023
4:35.96	Spartan Invitational	Jan 13, 2023
4:36.96	2022 G-MAC Indoor Track & Field Championships	Feb 25-26, 2022
4:22.60	Ashland Jud Logan Light Giver Open Collegiate Indoor	Feb 4- 5, 2022
4:27.28	Lions Indoor Invitational	Jan 15, 2022
4:42.07	G-MAC Indoor Track & Field Championships	Feb 26-27, 2021
4:34.84	G-MAC Indoor Track & Field Championships	Feb 28-29, 2020
4:29.56	Towson Tiger Invitational	Jan 19, 2020
4:35.18	2019 Jingle Bells Open	Dec 6, 2019

5000 Meters (Outdoor) Top↑
15:55.53	Rhodes College Track & Field Invitational	Mar 18-19, 2022

5000 Meters (Indoor) Top↑
15:39.54	2022 Oiler Opener & Multi	Dec 1- 2, 2022

4 x 400 Relay (Outdoor) Top↑
3:25.22	G-MAC Outdoor Track & Field Championships	May 3- 5, 2023
3:24.44	Gordon Bocock Cumberlands Invitational & Distance Festival	Apr 7- 8, 2023
3:26.24	Great Midwest Outdoor Track & Field Championships	May 4- 6, 2022
3:27.32	Rhodes College 7-Way Meet	Apr 15, 2022
3:34.68	Great Midwest Outdoor Track & Field Championships	May 5- 7, 2021

4 x 400 Relay (Indoor) Top↑
3:30.54	2022 G-MAC Indoor Track & Field Championships	Feb 25-26, 2022
3:34.88	G-MAC Indoor Track & Field Championships	Feb 26-27, 2021
DNS	G-MAC Indoor Track & Field Championships	Feb 28-29, 2020

4 x 800 Relay (Outdoor) Top↑
8:27.79	Myrtle Beach Collegiate Challenge	Mar 12-13, 2021

Distance Medley Relay (Indoor) Top↑
10:50.01	G-MAC Indoor Track & Field Championships	Feb 24-25, 2023
10:36.83	2022 G-MAC Indoor Track & Field Championships	Feb 25-26, 2022
10:54.75	MLK Collegiate Relays (College/Juco/Clubs)	Jan 14, 2022
11:09.29	G-MAC Indoor Track & Field Championships	Feb 26-27, 2021
11:14.32	G-MAC Indoor Track & Field Championships	Feb 28-29, 2020

5k Top↑
16:13.9	Belmont Opener	Sep 1, 2023

6k Top↑
20:44.5	University of Southern Indiana Stegemoller Classic	Sep 13, 2019

8k Top↑
26:28.7	G-MAC XC Championships	Oct 21, 2023
25:10.2	2023 Lewis Crossover	Oct 7, 2023
25:37.9	Live in Lou XC Classic	Sep 29-30, 2023
25:48.4	Trevecca/ Michael Pretorius Memorial	Sep 16, 2023
26:11.5	2022 G-MAC Cross Country Championships	Nov 5, 2022
25:34.2	UAH DII Festival Year Showcase	Oct 22, 2022
26:22.7	Brescia University Invitational	Oct 7, 2022
25:45.8	Louisville Classic	Oct 1, 2022
26:46.3	Trevecca/ Michael Pretorius Invite	Sep 17, 2022
26:42.3	Great Midwest Cross Country Championships	Oct 23, 2021
27:31.6	Lewis Crossover	Oct 9, 2021
27:35.0	Trevecca D-II Showcase	Sep 25, 2021
DNS	Fast Cats Cross Country Classic	Oct 9, 2020
26:42.5	G-MAC Cross Country Championships	Oct 26, 2019
28:17.1	Lewis Crossover	Oct 12, 2019
29:10.0	Trevecca Nazarene DII Showcase meet	Sep 28, 2019
28:32.5	UNA Cross Country Open	Sep 7, 2019

10k Top↑
32:09.4	NCAA Division II Midwest Region Cross Country Championships	Nov 4, 2023
33:13.3	NCAA Division II Midwest Region Cross Country Championships	Nov 19, 2022
33:55.3	NCAA Division II Midwest Region Cross Country Championships	Nov 6, 2021

4.97 Mile Top↑
27:53.1	Lucian Rosa Invitational	Sep 18, 2021

2025 Indoors

Mile
4:21.16	Commodore Challenge	January 11, 2025

2023 XC

5k
16:13.9	Belmont Opener	September 1, 2023

8k
26:28.7	G-MAC XC Championships	October 21, 2023
25:10.2	2023 Lewis Crossover	October 7, 2023
25:37.9	Live in Lou XC Classic	September 29-30, 2023
25:48.4	Trevecca/ Michael Pretorius Memorial	September 16, 2023

10k
32:09.4	NCAA Division II Midwest Region Cross Country Championships	November 4, 2023

2023 Outdoors

800 Meters
2:08.56	G-MAC Outdoor Track & Field Championships	May 3- 5, 2023
1:56.00	2023 Bryan Clay Invitational	April 13-15, 2023
1:57.42	Gordon Bocock Cumberlands Invitational & Distance Festival	April 7- 8, 2023
2:00.86	UAB Spring Invitational	March 31-April 1, 2023
2:06.85	Rhodes Invitational	March 25, 2023
2:04.36	Jim Vargo Invitational	March 17, 2023

1500 Meters
4:05.57	G-MAC Outdoor Track & Field Championships	May 3- 5, 2023
3:58.87	G-MAC Outdoor Track & Field Championships	May 3- 5, 2023
3:58.35	2023 Bryan Clay Invitational	April 13-15, 2023
4:01.44	UAB Spring Invitational	March 31-April 1, 2023
4:09.12	Jim Vargo Invitational	March 17, 2023

Mile
4:32.28	Rhodes Invitational	March 25, 2023

4 x 400 Relay
3:25.22	G-MAC Outdoor Track & Field Championships	May 3- 5, 2023
3:24.44	Gordon Bocock Cumberlands Invitational & Distance Festival	April 7- 8, 2023

2023 Indoors

800 Meters
2:04.27	G-MAC Indoor Track & Field Championships	February 24-25, 2023
2:00.94	TCNJ Lions Indoor Invitational	January 14, 2023

Mile
4:29.04	G-MAC Indoor Track & Field Championships	February 24-25, 2023
4:26.21	GVSU Big Meet (Friday)	February 10, 2023
4:35.96	Spartan Invitational	January 13, 2023

Distance Medley Relay
10:50.01	G-MAC Indoor Track & Field Championships	February 24-25, 2023

2022 Indoors

800 Meters
1:59.22	2022 G-MAC Indoor Track & Field Championships	February 25-26, 2022
1:56.66	Ashland Jud Logan Light Giver Open Collegiate Indoor	February 4- 5, 2022
1:59.58	Lions Indoor Invitational	January 15, 2022

Mile
4:36.96	2022 G-MAC Indoor Track & Field Championships	February 25-26, 2022
4:22.60	Ashland Jud Logan Light Giver Open Collegiate Indoor	February 4- 5, 2022
4:27.28	Lions Indoor Invitational	January 15, 2022

5000 Meters
15:39.54	2022 Oiler Opener & Multi	December 1- 2, 2022

4 x 400 Relay
3:30.54	2022 G-MAC Indoor Track & Field Championships	February 25-26, 2022

Distance Medley Relay
10:36.83	2022 G-MAC Indoor Track & Field Championships	February 25-26, 2022
10:54.75	MLK Collegiate Relays (College/Juco/Clubs)	January 14, 2022

2022 XC

8k
26:11.5	2022 G-MAC Cross Country Championships	November 5, 2022
25:34.2	UAH DII Festival Year Showcase	October 22, 2022
26:22.7	Brescia University Invitational	October 7, 2022
25:45.8	Louisville Classic	October 1, 2022
26:46.3	Trevecca/ Michael Pretorius Invite	September 17, 2022

10k
33:13.3	NCAA Division II Midwest Region Cross Country Championships	November 19, 2022

2022 Outdoors

800 Meters
1:57.44	Great Midwest Outdoor Track & Field Championships	May 4- 6, 2022
1:57.89	Rhodes College 7-Way Meet	April 15, 2022
1:57.17	Flames Invitational	April 8- 9, 2022
2:00.17	UAB Spring Invitational	April 1- 2, 2022
1:59.29	Rhodes College Track & Field Invitational	March 18-19, 2022
1:58.83	Myrtle Beach Collegiate Challenge	March 11-12, 2022

1500 Meters
4:04.87	Great Midwest Outdoor Track & Field Championships	May 4- 6, 2022
4:04.16	Rhodes College 7-Way Meet	April 15, 2022
4:00.36	Flames Invitational	April 8- 9, 2022
4:04.65	UAB Spring Invitational	April 1- 2, 2022
DNS	Myrtle Beach Collegiate Challenge	March 11-12, 2022

5000 Meters
15:55.53	Rhodes College Track & Field Invitational	March 18-19, 2022

4 x 400 Relay
3:26.24	Great Midwest Outdoor Track & Field Championships	May 4- 6, 2022
3:27.32	Rhodes College 7-Way Meet	April 15, 2022

2021 XC

8k
26:42.3	Great Midwest Cross Country Championships	October 23, 2021
27:31.6	Lewis Crossover	October 9, 2021
27:35.0	Trevecca D-II Showcase	September 25, 2021

10k
33:55.3	NCAA Division II Midwest Region Cross Country Championships	November 6, 2021

4.97 Mile
27:53.1	Lucian Rosa Invitational	September 18, 2021

2021 Outdoors

800 Meters
2:04.12	Great Midwest Outdoor Track & Field Championships	May 5- 7, 2021
1:59.91	Ashland Alumni Invitational	April 24, 2021
2:01.93	Flames Invitational	April 9-10, 2021
2:04.64	Rhodes 7-Way Meet	April 3, 2021
2:01.37	2021 Falcon Classic & Multi Invite	March 19-20, 2021

1500 Meters
4:12.12	Great Midwest Outdoor Track & Field Championships	May 5- 7, 2021
4:08.91	Flames Invitational	April 9-10, 2021
4:09.08	Rhodes 7-Way Meet	April 3, 2021
4:20.89	2021 Falcon Classic & Multi Invite	March 19-20, 2021
4:19.38	Myrtle Beach Collegiate Challenge	March 12-13, 2021

4 x 400 Relay
3:34.68	Great Midwest Outdoor Track & Field Championships	May 5- 7, 2021

4 x 800 Relay
8:27.79	Myrtle Beach Collegiate Challenge	March 12-13, 2021

2021 Indoors

Mile
4:42.07	G-MAC Indoor Track & Field Championships	February 26-27, 2021

4 x 400 Relay
3:34.88	G-MAC Indoor Track & Field Championships	February 26-27, 2021

Distance Medley Relay
11:09.29	G-MAC Indoor Track & Field Championships	February 26-27, 2021

2020 XC

8k
DNS	Fast Cats Cross Country Classic	October 9, 2020

2020 Outdoors

800 Meters
DNS	Coastal Carolina Invitational	March 13-14, 2020

1500 Meters
DNS	Coastal Carolina Invitational	March 13-14, 2020

2020 Indoors

800 Meters
2:06.47	G-MAC Indoor Track & Field Championships	February 28-29, 2020
2:01.81	Ramapo College Indoor Opener	January 17, 2020

Mile
4:34.84	G-MAC Indoor Track & Field Championships	February 28-29, 2020
4:29.56	Towson Tiger Invitational	January 19, 2020

4 x 400 Relay
DNS	G-MAC Indoor Track & Field Championships	February 28-29, 2020

Distance Medley Relay
11:14.32	G-MAC Indoor Track & Field Championships	February 28-29, 2020

2019 Indoors

Mile
4:35.18	2019 Jingle Bells Open	December 6, 2019

2019 XC

6k
20:44.5	University of Southern Indiana Stegemoller Classic	September 13, 2019

8k
26:42.5	G-MAC Cross Country Championships	October 26, 2019
28:17.1	Lewis Crossover	October 12, 2019
29:10.0	Trevecca Nazarene DII Showcase meet	September 28, 2019
28:32.5	UNA Cross Country Open	September 7, 2019

800 Meters (Indoors)
2023	2:00.94	TCNJ Lions Indoor Invitational (Jan 14, 2023)
2022	1:56.66	Ashland Jud Logan Light Giver Open Collegiate Indoor (Feb 4- 5, 2022)
2020	2:01.81	Ramapo College Indoor Opener (Jan 17, 2020)

Mile (Indoors)
2025	4:21.16	Commodore Challenge (Jan 11, 2025)
2023	4:26.21	GVSU Big Meet (Friday) (Feb 10, 2023)
2022	4:22.60	Ashland Jud Logan Light Giver Open Collegiate Indoor (Feb 4- 5, 2022)
2021	4:42.07	G-MAC Indoor Track & Field Championships (Feb 26-27, 2021)
2020	4:29.56	Towson Tiger Invitational (Jan 19, 2020)
2019	4:35.18	2019 Jingle Bells Open (Dec 6, 2019)

5000 Meters (Indoors)
2022	15:39.54	2022 Oiler Opener & Multi (Dec 1- 2, 2022)

5k (XC)
2023	16:13.9	Belmont Opener Sep 1, 2023

6k (XC)
2019	20:44.5	University of Southern Indiana Stegemoller Classic Sep 13, 2019

8k (XC)
2023	25:10.2	2023 Lewis Crossover Oct 7, 2023
2022	25:34.2	UAH DII Festival Year Showcase Oct 22, 2022
2021	26:42.3	Great Midwest Cross Country Championships Oct 23, 2021
2019	26:42.5	G-MAC Cross Country Championships Oct 26, 2019

10k (XC)
2023	32:09.4	NCAA Division II Midwest Region Cross Country Championships Nov 4, 2023
2022	33:13.3	NCAA Division II Midwest Region Cross Country Championships Nov 19, 2022
2021	33:55.3	NCAA Division II Midwest Region Cross Country Championships Nov 6, 2021

4.97 Mile (XC)
2021	27:53.1	Lucian Rosa Invitational Sep 18, 2021

800 Meters (Outdoors)
2023	1:56.00	2023 Bryan Clay Invitational (Apr 13-15, 2023)
2022	1:57.17	Flames Invitational (Apr 8- 9, 2022)
2021	1:59.91	Ashland Alumni Invitational (Apr 24, 2021)

1500 Meters (Outdoors)
2023	3:58.35	2023 Bryan Clay Invitational (Apr 13-15, 2023)
2022	4:00.36	Flames Invitational (Apr 8- 9, 2022)
2021	4:08.91	Flames Invitational (Apr 9-10, 2021)

Mile (Outdoors)
2023	4:32.28	Rhodes Invitational (Mar 25, 2023)

5000 Meters (Outdoors)
2022	15:55.53	Rhodes College Track & Field Invitational (Mar 18-19, 2022)